For stroke survivors, high-intensity interval training (HIIT) may boost fitness more than moderate-intensity workouts, a new study finds. The study included 82 people who’d had a...
Does cold weather seem to leave you with stiff, sore muscles? It’s not your imagination; there’s science behind the symptoms. Fortunately, you can relieve discomfort and...
Village Medical has closed its obstetrics practice in Colorado and will no longer provide medical care for women during pregnancy or childbirth at its Fort Collins...
Engaging in regular exercise is linked to multiple health benefits, including maintaining cognitive abilities and perhaps reducing the risk of dementia. Results from a study published...
There’s a metaphorical hurricane bearing down on Vermont’s healthcare system, and we need to prepare now to weather the storm, according to a consultant hired by...
After an afternoon of raking leaves from your lawn or pulling weeds from your garden, you may wonder how much all that activity counts toward your...
The recommendation to do strength training twice a week doesn’t mean that you have to pump a lot of iron and become a body builder. Doing...
If you are in serious need of some extra sleep, then there may be a way to have a better bed time. A major new study...
What is listeria? Here’s what you need to know Learn about Listeria, its symptoms and essential preventive measures to safeguard against the food borne illness. The...
How to repel mosquitoes Check out some mosquito repellents just in time for the summer. A person in New Hampshire has died after contracting the eastern...
