With winter setting in, you will need to make some tweaks in your workout gear. Here are five great products you can use /health/fitness/fitness-winter-workout-exercise-running-shoes-111700205822719.html 111700205822719 story...
Taking care of your health and wellness should be among your top priorities. After all, studies suggest that folks who are healthy are 20% happier than...
When Sam Thomas started going to the gym in his mid-20s, it was all about honing his physique. Over a decade later, he’s still a regular...
If you live in a city with high air pollution, you should avoid these activities and exercises. We speak to doctors and fitness experts for advice...
A few words of body appreciation, according to a Washington State University study, can help offset the negative impact of viewing objectified pictures of female fitness...
The Lounge Fitness roundup is back to ensure that you have a fit, fun and active weekend /health/fitness/fitness-workout-exercise-weekend-gym-111699007352209.html 111699007352209 story Hello and welcome to another edition...
Friday, November 3, 2023 1:05PM FRESNO, Calif. (KFSN) — When you exercise, you’ve got to get past the gun show. In this week’s Workout Wednesday, fitness...
The abuse of steroids in the fitness industry is a growing problem. Doctors and fitness experts talk about why they can be tempting and why they...
When was the last time you stretched after a round of golf? And no, elongating your stride en route to the bar does not count. Incorporating...
Getting enough physical activity can make both your body and mind feel better. It can also help prevent or delay health problems. Now, researchers are looking...
