NEWYou can now listen to Fox News articles! Abstaining from food three hours before bedtime could benefit heart health, according to a recent study by Northwestern...
NEWYou can now listen to Fox News articles! Eating oats for just a short period of time could have a profound impact on cholesterol levels, according...
NEWYou can now listen to Fox News articles! The Trump administration’s January rollout of the new, inverted food pyramid has sparked some debate in nutrition circles,...
NEWYou can now listen to Fox News articles! An extreme, all-or-nothing fitness regimen is going viral again as millions seek rapid weight loss and mental toughness...
NEWYou can now listen to Fox News articles! Weight loss can be highly dependent on each individual’s habits and relationship with food. With this in mind,...
NEWYou can now listen to Fox News articles! Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while...
NEWYou can now listen to Fox News articles! Pumpkin is a staple ingredient in many holiday dishes, like pumpkin pie, breads, soups and even ravioli. In...
NEWYou can now listen to Fox News articles! Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As...
NEWYou can now listen to Fox News articles! Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the...
NEWYou can now listen to Fox News articles! Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in...