Technology
Your phone got hacked and now someone's got control of it. What to do immediately
Data breaches are becoming alarmingly common, and it’s no longer just massive corporations or government agencies in the crosshairs. Hackers are setting their sights on personal devices like your smartphone. Think about it, your phone holds a staggering amount of your personal information.
From emails and text messages to banking apps, social media and even your photos, it’s a treasure trove for cybercriminals.
The numbers back up the growing threat. The FBI’s Internet Crime Complaint Center received nearly 56,000 reports of personal data breaches last year. California, the most populous state, topped the charts for the most complaints, according to the Identity Theft Resource Center (ITRC). These stats are more than just numbers — they’re a wake-up call.
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A man realizing that his phone has been hacked. (Kurt “CyberGuy” Knutsson)
So, what happens if you find your phone has been hacked?
It’s a nightmare scenario. Your phone feels off — battery drains faster than usual, strange pop-ups appear, apps you didn’t download show up, or you’re suddenly locked out. Maybe it’s sluggish, overheating or making unexpected calls or texts. Your mind races: “What did they see? What can they do with my information? Can I even fix this?”
Take a deep breath. Yes, it’s unsettling, but you’re not powerless. Knowing what steps to take — and in what order — can make a huge difference in regaining control and stopping the damage. Let’s walk through exactly what to do if your phone gets hacked, so you can protect yourself and bounce back stronger.
Illustration of a scammer hacking into someone’s phone. (Kurt “CyberGuy” Knutsson)
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Step 1: Remove malicious software
Even if hackers had only brief access to your device, assume they’ve seen sensitive data. Your first task is to remove any malware or spyware.
1. Use strong antivirus software: The easiest and most effective way to start is by installing and running strong antivirus or antivirus software. Avoid unfamiliar apps, as some pose as antivirus tools but are actually malware in disguise. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.
After installation, run a full device scan. This will search for hidden threats like spyware, ransomware, or keyloggers that could compromise your information further. Once the scan identifies malicious files, follow the app’s instructions to quarantine or remove them. Be sure to double-check the app’s log to confirm all suspicious activity has been addressed. Most antivirus tools offer real-time protection to monitor for threats as they occur. Turn this feature on to reduce the risk of reinfection. Antivirus programs are only as effective as their latest updates. Cybercriminals continuously develop new malware, so keeping your antivirus database current ensures it can detect the newest threats.
2. Factory reset if needed: If the antivirus software fails to fully restore your phone’s functionality — such as fixing issues like freezing, slowdowns or unexpected shutdowns — you may need to perform a factory reset on your iPhone or Android. A factory reset wipes all data from your phone, returning it to its original state when it left the manufacturer. Before resetting, create a backup of your important files. However, ensure the backup itself is free of malware. Use antivirus software to scan backups before restoring them. Most phones offer a simple reset option in their settings menu under “System” or “General Management.” Consult your device manual or manufacturer’s website for detailed instructions.
3. Seek professional help: If you’re not confident in your ability to remove malware or reset your phone, reach out to a trusted professional. Visit the Apple Store, Microsoft Store or an authorized service provider for your phone brand. Explain your situation and ask for a thorough inspection and cleaning of your device. Many retailers offer comprehensive diagnostic and repair services.
4. Abandon hardware only as a last resort: In rare cases, malware can deeply embed itself into a device, making complete removal nearly impossible. If your phone continues to exhibit signs of infection despite using antivirus tools, factory resets and professional help, you may need to replace it. Ensure you completely wipe the device before disposing of it to prevent any residual data from falling into the wrong hands. When setting up a new device, take extra precautions to secure it, such as enabling two-factor authentication and keeping all software up to date.
Illustration of someone trying to remove malware from their device. (Kurt “CyberGuy” Knutsson)
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Step 2: Don’t reset passwords prematurely
Resist the urge to immediately change passwords on a compromised device. Hackers might still have access and could intercept your new credentials, potentially locking you out again. Instead, follow these steps:
Thoroughly clean and secure your device first:
Use a trusted, secure device for password resets:
- Use another device you own or borrow a friend’s or family member’s computer to reset your password.
- If possible, also use a different network than your compromised phone to avoid potential network-level attacks.
Prioritize critical accounts:
- Start with your email, as it’s often used for password resets on other accounts.
- Move on to financial accounts, social media and other sensitive services.
Create strong, unique passwords:
- Use a combination of uppercase and lowercase letters, numbers and symbols.
- Aim for at least 12 characters in length.
- Avoid using personal information or common phrases.
- Consider using a password manager to generate and store complex, unique passwords for each account. They encrypt your password database, adding an extra layer of security.
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Someone entering a password on their device. (Kurt “CyberGuy” Knutsson)
Setting up passkeys on iPhone and Android
As we’ve seen, traditional passwords present numerous security challenges — including susceptibility to breaches and phishing attacks — along with the inconvenience of remembering complex combinations. Even with best practices in place, passwords can still be stolen or misused.
This is where passkeys come into play. As data breaches become increasingly common, adopting passkeys can significantly enhance your security. Unlike passwords that require you to remember a string of characters, passkeys utilize biometric authentication or a PIN to streamline the login process while providing protection against unauthorized access.
Benefits of using passkeys
Enhanced security: Passkeys are resistant to phishing attacks and reduce the risk of credential theft since they cannot be easily guessed or stolen like traditional passwords.
Convenience: With biometric authentication, logging into apps and websites becomes faster and easier — eliminating the need to remember complex passwords.
Cross-device functionality: Passkeys work seamlessly across different devices linked to the same account — providing a unified login experience.
Here’s how to set up passkeys on both iPhone and Android devices so that you can secure your personal information.
Setting up a passkey on iPhone
- Check compatibility: Ensure your iPhone is running iOS 16 or later; passkeys are integrated into iCloud Keychain.
- Enable iCloud Keychain: Go to Settings > [Your Name] > iCloud > Under Saved to iCloud, tap Passwords. In iOS 17 or earlier, tap Passwords and Keychain. > Tap Sync this iPhone to turn on iCloud Passwords & Keychain. You might be asked for your passcode or Apple Account password.
- Ensure that two-factor authentication is also enabled for your Apple ID. Open Settings > Tap your name at the top > Select ‘Sign-In & Security’ > Tap ‘Turn On Two-Factor Authentication’ > Follow the on-screen instructions to complete the setup.
How to create a Passkey on iPhone
- Open the app or website where you want to create a passkey.
- Select the option to sign in or create an account.
- When prompted for a password, choose the option to use a passkey instead.
- Follow the on-screen instructions to authenticate using Face ID, Touch ID, or your device passcode.
- Your passkeys will be stored in iCloud Keychain and automatically sync across all devices signed in with the same Apple ID.
Setting up a passkey on Android
Settings may vary depending on your Android phone’s manufacturer.
- Check compatibility: Ensure your device is running Android 9 (Pie) or later; most modern Android devices support passkeys.
- Set up Google Password Manager: Go to Settings > Tap your Name or initial > Google > Manage Your Google Account > Security. Then, scroll down to find the Passkeys section and tap on it.
How to create a passkey on Android:
Settings may vary depending on your Android phone’s manufacturer.
- When signing into an app or website, select the option for passwordless login.
- Follow the prompts to create a passkey; this may require biometric verification (fingerprint or facial recognition) or a PIN.
- Once created, your passkeys will be stored in Google Password Manager and synced across all devices linked to your Google account.
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Step 3: Secure your assets and prevent identity theft
With your device clean, focus on protecting your financial and personal information.
Credit reports: Contact Equifax, Experian and TransUnion to place a fraud alert and security freeze on your credit reports. Regularly check your credit reports for unauthorized activity. Contacts: Equifax: 1-800-525-6285,Experian: 1-888-397-3742, TransUnion: 1-800-680-7289.
Financial institutions: Update passwords and enable two-factor authentication (2FA) on your bank accounts. This enhances the security of your financial information. Inform your financial institutions about the breach. Some banks allow you to set up verbal passwords for added security.
Driver’s license: Submit a Fraud Review of Driver License/Identification form to your local Department of Motor Vehicles (DMV).
Social Security account: Create a my Social Security account if you don’t already have one. Monitor it for any unusual activity. Regularly review your account statements to ensure no unauthorized changes have been made.
Taxes: Obtain an Identity Protection (IP) PIN from the IRS to prevent fraudulent tax filings. File your taxes early to outpace potential fraudsters. You can get an IP PIN by visiting the IRS official website.
Identity theft protection: Identity theft companies can monitor personal information like your Social Security Number (SSN), phone number and email address and alert you if it is being sold on the dark web or being used to open an account. They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals.
One of the best parts of using some services is that they might include identity theft insurance of up to $1 million to cover losses and legal fees and a white glove fraud resolution team where a U.S.-based case manager helps you recover any losses. See my tips and best picks on how to protect yourself from identity theft.
Kurt’s key takeaways
Getting your phone hacked is a sobering reminder of how vulnerable we are these days. Yet, the experience doesn’t have to be catastrophic if you act quickly and methodically. Start by addressing the immediate threat of malware, secure your accounts and assets, and implement proactive measures to prevent future breaches. Think of these steps as your digital emergency kit — essential tools to help you regain control when things go wrong. Remember, your digital security is only as strong as the precautions you take today.
Have you ever experienced a phone hack or dealt with a cybersecurity breach? Share your story, your questions or the steps you took by writing us at Cyberguy.com/Contact
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Technology
Defense secretary Pete Hegseth designates Anthropic a supply chain risk
This week, Anthropic delivered a master class in arrogance and betrayal as well as a textbook case of how not to do business with the United States Government or the Pentagon.
Our position has never wavered and will never waver: the Department of War must have full, unrestricted access to Anthropic’s models for every LAWFUL purpose in defense of the Republic.
Instead, @AnthropicAI and its CEO @DarioAmodei, have chosen duplicity. Cloaked in the sanctimonious rhetoric of “effective altruism,” they have attempted to strong-arm the United States military into submission – a cowardly act of corporate virtue-signaling that places Silicon Valley ideology above American lives.
The Terms of Service of Anthropic’s defective altruism will never outweigh the safety, the readiness, or the lives of American troops on the battlefield.
Their true objective is unmistakable: to seize veto power over the operational decisions of the United States military. That is unacceptable.
As President Trump stated on Truth Social, the Commander-in-Chief and the American people alone will determine the destiny of our armed forces, not unelected tech executives.
Anthropic’s stance is fundamentally incompatible with American principles. Their relationship with the United States Armed Forces and the Federal Government has therefore been permanently altered.
In conjunction with the President’s directive for the Federal Government to cease all use of Anthropic’s technology, I am directing the Department of War to designate Anthropic a Supply-Chain Risk to National Security. Effective immediately, no contractor, supplier, or partner that does business with the United States military may conduct any commercial activity with Anthropic. Anthropic will continue to provide the Department of War its services for a period of no more than six months to allow for a seamless transition to a better and more patriotic service.
America’s warfighters will never be held hostage by the ideological whims of Big Tech. This decision is final.
Technology
What Trump’s ‘ratepayer protection pledge’ means for you
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When you open a chatbot, stream a show or back up photos to the cloud, you are tapping into a vast network of data centers. These facilities power artificial intelligence, search engines and online services we use every day. Now there is a growing debate over who should pay for the electricity those data centers consume.
During President Trump’s State of the Union address this week, he introduced a new initiative called the “ratepayer protection pledge” to shift AI-driven electricity costs away from consumers. The core idea is simple.
Tech companies that run energy-intensive AI data centers should cover the cost of the extra electricity they require rather than passing those costs on to everyday customers through higher utility rates.
It sounds simple. The hard part is what happens next.
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At the State of the Union address Feb. 24, 2026, President Trump unveiled the “ratepayer protection pledge” aimed at shielding consumers from rising electricity costs tied to AI data centers. (Nathan Posner/Anadolu via Getty Images)
Why AI is driving a surge in electricity demand
AI systems require enormous computing power. That computing power requires enormous electricity. Today’s data centers can consume as much power as a small city. As AI tools expand across business, healthcare, finance and consumer apps, energy demand has risen sharply in certain regions.
Utilities have warned that the current grid in many parts of the country was not built for this level of concentrated demand. Upgrading substations, transmission lines and generation capacity costs money. Traditionally, those costs can influence rates paid by homes and small businesses. That is where the pledge comes in.
What the ratepayer protection pledge is designed to do
Under the ratepayer protection pledge, large technology companies would:
- Cover the full cost of additional electricity tied to their data centers
- Build their own on-site power generation to reduce strain on the public grid
Supporters say this approach separates residential energy costs from large-scale AI expansion. In other words, your household bill should not rise simply because a new AI data center opens nearby. So far, Anthropic is the clearest public backer. CyberGuy reached out to Anthropic for a comment on its role in the pledge. A company spokesperson referred us to a tweet from Anthropic Head of External Affairs Sarah Heck.
“American families shouldn’t pick up the tab for AI,” Heck wrote in a post on X. “In support of the White House ratepayer protection pledge, Anthropic has committed to covering 100% of electricity price increases that consumers face from our data centers.”
That makes Anthropic one of the first major AI companies to publicly state it will absorb consumer electricity price increases tied to its data center operations. Other major firms may be close behind. The White House reportedly plans to host Microsoft, Meta and Anthropic in early March to discuss formalizing a broader deal, though attendance and final terms have not been confirmed publicly.
Microsoft also expressed support for the initiative.
“The ratepayer protection pledge is an important step,” Brad Smith, Microsoft vice chair and president, said in a statement to CyberGuy. “We appreciate the administration’s work to ensure that data centers don’t contribute to higher electricity prices for consumers.”
Industry groups also point to companies such as Google and utilities including Duke Energy and Georgia Power as making consumer-focused commitments tied to data center growth. However, enforcement mechanisms and long-term regulatory details remain unclear.
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The White House plans talks with Microsoft, Meta and Anthropic about shifting AI energy costs away from consumers. (Eli Hiller/For The Washington Post via Getty Images)
How this could change the economics of AI
AI infrastructure is already one of the most expensive technology buildouts in history. Companies are investing billions in chips, servers and real estate. If firms must also finance dedicated power plants or pay premium rates for grid upgrades, the cost of running AI systems increases further. That could lead to:
- Slower expansion in some markets
- Greater investment in renewable energy and storage
- More partnerships between tech firms and utilities
Energy strategy may become just as important as computing strategy. For consumers, this shift signals that electricity is now a central part of the AI conversation. AI is no longer only about software. It is also about infrastructure.
The bigger consumer tech picture
AI is becoming embedded in smartphones, search engines, office software and home devices. As adoption grows, so does the hidden infrastructure supporting it. Energy is now part of the conversation around everyday technology. Every AI-generated image, voice command or cloud backup depends on a power-hungry network of servers.
By asking companies to account more directly for their electricity use, policymakers are acknowledging a new reality. The digital world runs on very physical resources. For you, that shift could mean more transparency. It also raises new questions about sustainability, local impact and long-term costs.
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As AI expansion strains the grid, a new proposal would require tech firms to fund their own power needs. (Sameer Al-Doumy/AFP via Getty Images)
What this means for you
If you are a homeowner or renter, the practical question is simple. Will this protect my electric bill? In theory, separating data center energy costs from residential rates could reduce the risk of price spikes tied to AI growth. If companies fund their own generation or grid upgrades, utilities may have less reason to spread those costs among all customers.
That said, utility pricing is complex. It depends on state regulators, long-term planning and local energy markets.
Here is what you can watch for in your area:
- New data center construction announcements
- Utility filings that mention large commercial load growth
- Public service commission decisions on rate adjustments
Even if you rarely use AI tools, your community could feel the effects of a nearby data center. The pledge is intended to keep those large-scale power demands from showing up in your monthly bill.
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Kurt’s key takeaways
The ratepayer protection pledge highlights an important turning point. AI is no longer only about innovation and speed. It is also about energy and accountability. If tech companies truly absorb the cost of their expanding power needs, households may avoid some of the financial strain tied to rapid AI growth. If not, utility bills could become an unexpected front line in the AI era.
As AI tools become part of daily life, how much extra power are you willing to support to keep them running? Let us know by writing to us at Cyberguy.com.
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Here’s your first look at Kratos in Amazon’s God of War show
Amazon has slowly been teasing out casting details for its live-action adaptation of God of War, and now we have our first look at the show. It’s a single image but a notable one showing protagonist Kratos and his son Atreus. The characters are played by Ryan Hurst and Callum Vinson, respectively, and they look relatively close to their video game counterparts.
There aren’t a lot of other details about the show just yet, but this is Amazon’s official description:
The God of War series storyline follows father and son Kratos and Atreus as they embark on a journey to spread the ashes of their wife and mother, Faye. Through their adventures, Kratos tries to teach his son to be a better god, while Atreus tries to teach his father how to be a better human.
That sounds a lot like the recent soft reboot of the franchise, which started with 2018’s God of War and continued through Ragnarök in 2022. For the Amazon series, Ronald D. Moore, best-known for his work on For All Mankind and Battlestar Galactica, will serve as showrunner. The rest of the cast includes: Mandy Patinkin (Odin), Ed Skrein (Baldur), Max Parker (Heimdall), Ólafur Darri Ólafsson (Thor), Teresa Palmer (Sif), Alastair Duncan (Mimir), Jeff Gulka (Sindri), and Danny Woodburn (Brok).
While production is underway on the God of War series, there’s no word on when it might start streaming.
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