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How to choose an Apple Watch

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How to choose an Apple Watch

Editor’s note: Due to a patent dispute with medical device maker Masimo, new Apple Watch Series 9, 10, and Ultra 2 units sold in the US no longer have the blood oxygen feature. Older models are unaffected. You can tell if you have a unit with the blood oxygen feature disabled if the part number ends in LW/A.

It used to be easy to pick an Apple Watch. All you had to do was choose whether you wanted the larger model or the smaller one. Then Apple added optional cellular connectivity. Then, a more affordable Watch SE (now in its second generation) and, in 2022, the rugged Apple Watch Ultra (also now in its second generation). Suddenly, there are lots of options.

Now that Apple has released the Series 10, perfectly good older versions of the Apple Watch are getting discounted as retailers try to empty their inventory. You may also see more refurbished versions of these older models pop up. If you’re interested in more premium materials, like stainless steel, this is a great way to get a fancier version of last year’s watch. You won’t be missing out on too much, either. The past few years have seen iterative updates in terms of hardware — and the bulk of new features come from software updates. With that said, keep in mind that the latest version of watchOS, watchOS 11, doesn’t support the Series 4, 5, and first-gen SE.

Buying refurbished is one way that you may be able to upgrade from an older model without giving up blood oxygen. Due to a patent battle with Masimo, new Series 9 and Ultra 2 models sold in the US after January 18th, 2024, no longer have this feature. This is not a big deal for most people, but if that feature is important to you, older watches and Series 9 and Ultra 2 units sold by Apple before January 18th still had the feature. (As do watches overseas. The ban only impacts US units.)

What about the new Series 10? In a nutshell, it’s got a bigger screen, it’s about 10 percent thinner, and it’s lighter than previous models. It’s also got a new FDA-cleared sleep apnea detection feature. There are a ton of new colors and finishes, with titanium replacing stainless steel. All in all, it’s an iterative update but one we find meaningful in terms of readability and wearability.

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So much choice can lead to analysis paralysis. But don’t worry. I’ve tested every single version of the Apple Watch you can buy right now — in addition to basically every other fitness watch and smartwatch on the market — and can steer you in the right direction.

Should you get an Apple Watch?

The Apple Watch Ultra was introduced in 2022 as the new rugged kid on the block.

The Apple Watch is the best overall smartwatch for iPhone users. Many smartwatches are better than the Apple Watch for hardcore athletes, even with the Ultra models in the mix. But other watches fall short when it comes to productivity, safety features, controlling your smart home, and interacting with other Apple devices and services. And the Apple Watch has the most robust third-party app ecosystem of any smartwatch on the market. 

By their nature, wearables are incredibly personal devices — and you won’t get the benefits of an Apple Watch if you don’t wear it regularly. The last thing you want is to spend hundreds of dollars on a thing that ends up collecting dust in a drawer. The best way to avoid this is to stack the deck in your favor and prioritize comfort. Before you try to start mulling over which Apple Watch model you should get, take a second to figure out which size and strap material will best fit your wrist. 

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The SE and Series watches come in two sizes each. The SE comes in 40mm and 44mm, while the Series 7, 8, and 9 are 41mm and 45mm. The new Series 10 ups the size again to 42mm and 46mm. The larger models are better for readability, while the smaller ones are more comfortable for those with petite wrists. Both the SE and the Series watches have aluminum cases, but the Series 10 now comes in titanium, too. (Older models come in stainless steel.) Most people will be fine with aluminum, but if you’re clumsy or very active, you’ll benefit from the extra durability offered by stainless steel or titanium. You might also just like the look better — and that’s valid since watches are a personal piece of tech. Just be prepared to pay a few hundred bucks more for that.

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Polished titanium replaces stainless steel with the new Series 10. It’s quite fetching.

As for straps, we recommend the nylon sport loop, as it’s the most breathable option, has the easiest clasp, and is less irritating than the silicone options, which is great for sensitive skin. If you want more fashionable options, we recommend checking out Amazon or Etsy for a wider variety of styles and more affordable pricing. 

You’ll want to check third parties for leather accessories, too. With the Series 9, Apple announced it will no longer make leather accessories in a bid to achieve carbon neutrality. Apple does have a suede-like FineWoven alternative, but it’s expensive, and in my experience, the material is extremely polarizing. Most Verge staffers agree it works better on the watch than on the phone case, but save yourself some grief and feel it out for yourself at an Apple Store before buying.

The Ultra and Ultra 2 both come in one size — 49mm — and with titanium cases. They come with their own special straps, too: the trail loop, alpine loop, and ocean loop. As their names suggest, they’re geared toward runners, hikers, and divers, but you can pick whichever one suits your fancy. We recommend the Trail Loop, as it’s the lightest and most versatile of the three. All the Ultra straps work with any 44mm or 45mm Series watch, and the Ultra is compatible with any 44mm or 45mm Apple Watch strap.

And while the Apple Watch is the best smartwatch you can get as an iPhone user, you can also always check out our fitness tracker buying guide.

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Apple Watch Series, SE, or Ultra?

The Apple Watch Series 10 has a larger, wide-angle OLED display with up to 30 percent more screen area. It’s also thinner and lighter than its predecessors.

This year’s Series 10 is a more modest update. It primarily focuses on making the watches more comfortable while adding a larger, wide-angle OLED display. If you’re upgrading from an older model, you’ll definitely notice that you can see more from the wrist. The speakers now play music and podcasts, and voice isolation on calls has been improved. There’s an added depth and water temperature sensor, which makes it a better companion for water sports as well. Fast charging has also been meaningfully improved. On the health front, Apple has brought FDA-cleared sleep apnea detection to the watch, along with the Series 9 and Ultra 2.

We recommend the second-gen Apple Watch SE for younger people and first-time smartwatch buyers. If you’re upgrading from an earlier Apple Watch, you want an always-on display, or you want more advanced health tracking, you should consider the Series 10. And if you want the brightest screen, the best durability and battery life, and even more advanced fitness features, we recommend the Ultra 2.

The Series 10 focuses on making the watch more readable and comfortable to wear.
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The Series 10 is Apple’s flagship smartwatch. Compared to earlier models, it’s going to get you the fastest processor, quick charging, a larger display, and all the latest sensors. Prices start at $399 for the 42mm version and $429 for the 46mm. Adding LTE connectivity will add $100 to the price, plus whatever your carrier charges for the service. Prices start at $699 for the polished titanium models.

The second-gen SE has a nylon composite back, which helps shave $30 off the original’s price. You can get a cellular version, and it supports many of the same advanced features as the last-gen Series 8, like fall detection, emergency calling, Fitness Plus, Apple Pay, and Family Setup. The biggest difference is that it lacks an always-on display, the EKG sensor, the temperature sensors, and the SpO2 sensor. The display is also slightly smaller on both sizes of the SE. It starts at $249 for the 40mm and $279 for the 44mm. Adding LTE will tack on an extra $50 in addition to your carrier’s fees. 

Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)

The latest SE borrows a few features from the Series 8, including the same chipset and Crash Detection feature, but it’s an otherwise subtle upgrade from the last-gen SE.

To be perfectly honest, if you’re young and healthy, you’re not really missing out on EKG or SpO2. (Also, new watches sold in the US currently have the SpO2 feature disabled anyway.) The SE’s heart rate sensor is still capable of providing abnormal heart rate alerts. Right now, Apple’s SpO2 features are limited to spot checks. There’s not much you can do with that information, and unlike the EKGs, this is only cleared for general wellness purposes. It will not be able to replace a fingertip pulse oximeter, and you should never use it in this way.

The main purpose of the EKG sensor is to enable atrial fibrillation detection — and if your doctor’s given you a clean bill of health, you will likely only use this feature once or twice. According to the American Heart Association, the biggest risk factors for AFib are advanced age, underlying heart conditions, high blood pressure, family history, and sleep apnea, among other lifestyle choices. If this doesn’t apply to you, the SE is still going to give you an excellent health tracking experience and all the same smart features. Young, first-time buyers may as well save the extra $150 — so long as the lack of an always-on display isn’t a deal-breaker. 

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You can’t really see much of a difference between the Ultra on the left and the Ultra 2 on the right.

There are some situations where opting for the Series 10 is the better choice, however, like if you want an always-on display or need to have the latest and greatest. The larger, wide-angle OLED display also provides much better readability for anyone with bad eyesight. It’s also the better choice if you have a heart condition or are at a higher risk of developing AFib. If you suspect you may have sleep apnea, you’ll also need a Series 9, 10, or Ultra 2 to access that feature.

The Apple Watch Ultra 2 on grass.The Apple Watch Ultra 2 on grass.The Apple Watch Ultra 2 on grass.The Apple Watch Ultra 2 on grass.

The rugged Apple Watch Ultra 2 comes in one size: 49mm. It offers the brightest display of any wearable in Apple’s lineup, along with better battery life and improved performance. It sports Apple’s last-gen S9 SiP, too, allowing you to take advantage of Apple’s handy double tap feature.

The Ultra 2 currently sits atop the lineup as Apple’s premium smartwatch. It’s visually distinct from both the Series and SE — and at 49mm, it’s the biggest of them all. Not only that, it has increased durability, water resistance, and a raised lip to protect the flat display. It also has an additional water temperature and depth sensor for divers, three microphones, and two speakers, which enable the Siren. It’s also got the Action button, which can be programmed for various activities, pause workouts, and trigger the Siren.

At $799, the Ultra 2 is the most expensive Apple Watch, but every model comes equipped with LTE capability. If you have an Ultra and are wondering if you should upgrade to the second-gen model, the answer is no. If you have an Ultra 2 and are wondering if you should upgrade to the new black color, the answer is also no. (Admittedly, it does look quite nice.) It’s too soon, and there’s not enough of a difference. We recommend the Ultra 2 for new buyers only.

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If battery life is your highest priority, getting either Ultra is the best choice. In testing, we got up to 60 hours without Low Power Mode enabled. However, if you use about one hour of GPS tracking a day or take calls, you’re more likely to get around two days. It’s also the better choice if you frequently hike, dive, or run trails. While marketed as a hardcore watch for explorers, in our opinion, it’s more of an aspirational watch for weekend warriors and intermediate athletes — or anyone who wants to be at that level.

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You’re not going to beat either Ultra on battery life, but you can stretch out the battery life on the Series 4 or later with Low Power Mode. You can even sleep track with Low Power Mode on, though it’ll turn off background health sensors. With the Series 10, Apple has improved fast charging as well. Official estimates are that you can get 0 to 80 percent in 30 minutes, which roughly matches our real-world testing. Just be sure you’re using the correct charging accessories.

If you have smaller wrists, you may want to opt for the Series 10 as it has fast charging and is more comfortable to wear long-term. Faster charging comes in clutch when you’re about to head to bed and you’ve only got 15 percent battery. Also, if you’re the type that values futureproofing, the Series 10’s hardware will be able to support newer features for a longer period of time thanks to its newer processor. This is why folks who love their watch and are looking to upgrade from a Series 4 or older should also pick the Series 10. If you’re already in the habit of wearing the watch daily, you’ll get more mileage out of it as the SE is more of a gateway device, and the Ultra is overkill for the average Joe.  

The best Apple Watch if you’re on a budget

Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)Woman in floral dress with hand on hip modeling Apple watch SE (2022)

The latest SE borrows a few features from the Series 8, including the same chipset and Crash Detection feature, but it’s an otherwise subtle upgrade from the last-gen SE.

The latest Watch SE is the way to go for people who want to futureproof their hardware without breaking the bank (so long as you’re okay forgoing a larger display). You’re getting the same processor as the Series 8 and original Ultra, plus Crash Detection.

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While the second-gen SE is an excellent watch, it’s not always the right choice. It’s meant to be a gateway watch, so it’s best suited to folks who are completely new to the Apple Watch and want to spend as little as possible. If you’re looking to upgrade from an older watch but don’t want to pony up for the Series 10, there’s another option: buying a used or refurbished Apple Watch.

Buying secondhand devices is also better for the environment and a more affordable way to get more expensive materials. Materials like sapphire glass, stainless steel, or titanium can add hundreds to the price of a new watch. It’s also a good way to save money if you’re just not excited by the Series 10’s features but want more than what the SE offers.

Opting for a Series 9 now means you may be able to score stainless steel for a discounted price.

The second-gen SE is excellent for folks on a budget or those who want a smaller case size.

It’ll take some patience to find the best price and the model you want. After all, you’re limited by what’s available. However, there are several sites that offer older models. Sometimes, you can also find deals and sales as well. If you’re worried about getting scammed, look for deals recommended by sources you trust (cough, cough, Verge Deals). Apple also sells its own refurbished models, which come with a full Apple warranty and are generally in a “like new” condition, though the selection can be limited, and you likely won’t pay less than a new SE. Sites like Back Market will also let you sort by condition and obtain a 12-month warranty. 

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If you’re considering a used or refurbished model, we recommend the Series 7 or Series 8 because they’ll get you a larger screen for readability. We also recommend that you use $250 as a benchmark since that’s the price of a new base model Watch SE. With that said, if you’re getting premium materials, going a little higher is fine. Do not get a refurbished Series 3 or older. Although you can find them for $100 (sometimes less!), they can’t run the latest software and even struggle to update the newest software they do support.

The best Apple Watch for kids

Woman holding a purse while modeling the Stripes watchface on the Apple Watch SE (2022)Woman holding a purse while modeling the Stripes watchface on the Apple Watch SE (2022)Woman holding a purse while modeling the Stripes watchface on the Apple Watch SE (2022)Woman holding a purse while modeling the Stripes watchface on the Apple Watch SE (2022)

The latest SE for 2022 borrows a few features from the Series 8, including the same chipset and Crash Detection feature, but it’s an otherwise subtle upgrade from the last-gen SE.

If you want your child to have an Apple Watch, we recommend picking a cellular Apple Watch SE or, if you can find one, a refurbished Series 4, 5, or 6 with cellular. All of these watches come in smaller sizes than the Series 7, 8, or 9, which will likely better fit their wrist. Also, the lower price will give you better peace of mind if you have a rambunctious kid. They likely won’t need many of the marquee features found in watchOS 11, either. That being said, if you want the most futureproof options, the second-gen SE and Series 6 are the best choices.

Since you’re buying for children, you’ll likely want to use Family Setup, as it will give you greater parental controls. (You can read our review of the feature here.) However, there are technical specifications that you’ll need to match in order to use it. You’ll need a cellular version of the device, and it must at least support watchOS 7. Apple’s support page states that you need a Series 4 or later or an Apple Watch SE for Family Setup.

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The second-gen SE is a good option to give to your kids.

If you opt for the Family Setup route, not every feature will be available. While you can get Apple Pay and certain health features, you will not get the following: health data sharing, respiratory rate, irregular heart rhythm notifications, EKG, Cycle Tracking, Sleep, Blood Oxygen, Podcasts, Remote, News, Home, and Shortcuts.

The best Apple Watch for older relatives

Close up of smart stack on an Apple Watch Series 10Close up of smart stack on an Apple Watch Series 10Close up of smart stack on an Apple Watch Series 10Close up of smart stack on an Apple Watch Series 10

The Series 10’s display is comparable in size to the Ultra 2’s but the watch itself is roughly 30 percent thinner and half the weight.

This can be a tricky one, but we recommend a cellular Series 9 or 10. 

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For starters, the larger screen is much easier on the eyes. You can also increase the text size to be larger than on the SE or older Apple Watches. The always-on display aids accessibility, especially if arm mobility is a consideration. You’ll also get the full suite of health features, including irregular heartbeat alerts, walking steadiness, EKGs, fall detection, sleep apnea detection, and emergency calling. These models also have the double tap feature and improved Siri functionality, which may be helpful for elderly relatives with dexterity issues.

You can use the Ultra, but you should keep its size and weight in mind. Depending on your loved one’s wrist size and health, it may not make sense. Both sizes of the Series 10 have comparable screen sizes but are much lighter and more comfortable to wear. 

The larger screen size but lighter weight of the Series 10 may benefit older relatives.

If your older relative has an iPhone and you’re hoping to use this for health reasons, we also don’t recommend Family Setup. That’s because you cannot use features like irregular heart rhythm notifications, EKG, and health data sharing. If your relative doesn’t have an iPhone, however, Family Setup is a fine option. You’ll still get high and low heart rate notifications, walking steadiness, and fall detection. 

Update, December 27th: Updated to reflect current pricing and availability.

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Will Trump’s DOJ actually take on Ticketmaster?

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Will Trump’s DOJ actually take on Ticketmaster?

In mid-February, the Department of Justice lost its head antitrust enforcer — just weeks before it was scheduled to argue one of the year’s biggest anti-monopoly cases in court.

Antitrust Division chief Gail Slater announced her departure suddenly, via a post on her personal X account. But to those who follow the agency closely, it was far from surprising. For months, leaks about the division described tensions between Slater and her team with DOJ leadership, and President Donald Trump’s penchant for personal dealmaking raised questions about who would really call the antitrust shots.

Over the summer, two of Slater’s top deputies were fired for what the DOJ said was “insubordination.” One of them later described pushing back against a wireless networking deal between Hewlett Packard Enterprise (HPE) and Juniper Networks, peddled by “MAGA-In-Name-Only” lobbyists and DOJ officials. The week before Slater announced her departure, a third deputy also left the agency.

The timing drew extra scrutiny because Mike Davis, one of the lobbyists close to Trump who worked on the HPE-Juniper deal, is also reportedly working for Live Nation. Live Nation did not provide a comment on the reported connection. “What was happening implicitly before is now explicit,” one former DOJ official, speaking on background to discuss personnel matters, says of Slater’s sudden departure. “A lot of very powerful corporations have figured out that they can just push through fantasy deals and fantasy outcomes in ways that were impossible before, and all they have to do is pay.” After Slater posted about her departure, Attorney General Pam Bondi thanked her in a statement “for her service to the Antitrust Division which works to protect consumers, promote affordability, and expand economic opportunity.”

”A lot of very powerful corporations have figured out that they can just push through fantasy deals”

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The DOJ and a group of what’s grown to 40 state attorneys general sued Live Nation-Ticketmaster in May 2024, seeking to break up the company they allege used anticompetitive practices to lock artists and venues into its orbit. By allegedly tying together different parts of its business, using exclusionary contracts, and threatening “financial retaliation” to keep new players out of the market, the company succeeded in driving up ticket prices for consumers, they argue. Live Nation said in a blog post at the time that the lawsuit “ignores everything that is actually responsible for higher ticket prices.”

With jury selection in the case slated to begin on March 2nd, many are left wondering if the DOJ will remain on the case. Should the agency settle and choose to no longer be involved in the trial, at least some of the 40 states who joined the DOJ in the initial lawsuit could — and likely would — continue to push ahead with the litigation. “We look forward to going to trial on March 2 against Live Nation,” California’s top antitrust enforcer, Paula Blizzard, said at an event the day of Slater’s announcement. Tennessee Attorney General Jonathan Skrmetti also plans to move forward with the states’ lawsuit, Capitol Forum reported.

The DOJ very well may remain a lead plaintiff. Omeed Assefi, who is taking over Slater’s role in the interim, pledged to continue her agenda, MLex reported. As of February 17th, he has said the case is strong and favors trial, according to Capitol Forum. Global Competition Review also reported last week that Assefi encouraged staff to look to his work on criminal antitrust enforcement as a guide to how he’ll lead the division. “Ask them how I feel about settling cases in lieu of trial,” he reportedly said. “Ask them how I feel about accepting half measures and mere monetary penalties in lieu of seeking justice.”

But Slater, too, was known as a serious enforcer of antitrust law — and reports suggest her agenda was overruled.

“The states are no stranger to real politik

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In general, states are always prepared for changes in their trial partners, says Gwendolyn Lindsay Cooley, former Wisconsin antitrust chief and chair of the National Association of Attorneys General Multistate Antitrust Task Force. (Cooley agreed to speak generally about the role of state enforcement and not about the Live Nation case in particular, which Wisconsin was part of during her time there.) “The states are no stranger to real politik,” Cooley says. State enforcers understand that priorities and personnel can change with administrations, either in state offices or at the DOJ. This can require changes, like reassigning the most seasoned lawyers to fill gaps left by federal attorneys. But Cooley says there are plenty of experienced litigators in the states. “My understanding from talking with states generally is that this is something they were prepared for, and so should be able to take this in stride,” Cooley says.

The T-Mobile-Sprint merger litigation may serve as a guide. After Trump’s DOJ approved the merger, some states settled their cases, but others continued a fight to block the merger. In the end, however, they failed — a court let the merger close anyway.

States could be more aggressive in pursuing the Live Nation-Ticketmaster trial. The company has been widely criticized by musicians and concertgoers alike, including after infamously bungling a Taylor Swift ticket presale in 2022. In an interview with Bloomberg, attorneys general for California and Connecticut said they’d maintain a high bar for settling. “Any resolution that is politically motivated or impacted, or any settlement that comes from trying to placate the president or meet his demands is not likely to fly with Connecticut or California either,” Connecticut AG William Tong said.

In fact, citizen complaints about Ticketmaster are among the top 10 things state AGs commonly hear about, according to Cooley. “That’s something that the state AGs are going to be really paying attention to.”

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Spyware can hijack your phone in seconds

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Spyware can hijack your phone in seconds

NEWYou can now listen to Fox News articles!

You already know malware is out there. You hear about phishing emails, fake apps and data breaches almost every week. But every so often, something comes along that feels more personal. ZeroDayRAT spyware is one of those threats.

If your device gets infected, attackers can see almost everything happening on your phone. That includes your messages, notifications, location and even live camera feeds. Let that sink in for a second.

This is not some clunky virus from years ago. Security researchers at iVerify, a mobile security and digital forensics company, describe it as a complete mobile compromise toolkit. And it works on both iPhone and Android devices.

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ZeroDayRAT spyware can secretly access messages, camera feeds and banking apps on infected iPhone and Android devices. (Stefan Sauer/picture alliance via Getty Images)

What makes ZeroDayRAT spyware so dangerous?

Many types of malware focus on one goal. Some steal passwords. Others spy on text messages. ZeroDayRAT spyware goes much further.

Once installed, the infected device starts transmitting data back to a central dashboard controlled by the attacker. From there, they get:

  • A full stream of incoming notifications
  • A searchable inbox of text messages
  • Device model and operating system details
  • Battery level and lock status
  • Network activity and app usage

In other words, they can build a detailed profile of your daily life. Reports say the dashboard even shows a live activity timeline. That timeline reveals who you talk to most, which apps you use and when you are most active online. For anyone who values privacy, that is chilling.

It can watch and listen in real time

Here is where things get even more disturbing.

ZeroDayRAT spyware includes keylogging and live surveillance tools. That means attackers can:

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  • Capture every keystroke with context
  • See which app you opened
  • Track how long you spent inside it
  • Record gestures and inputs
  • Access your microphone
  • Activate your front or rear camera
  • View your screen in real time

Imagine someone watching your screen as you log into your bank account. Or listening while you have a private conversation. This is not a hypothetical capability. According to reporting, those features are built directly into the platform.

Your banking and crypto apps are targets too

Many people assume mobile malware only steals passwords. ZeroDayRAT spyware goes after money directly. It reportedly includes tools designed to target digital payment and banking apps such as Apple Pay and PayPal. It can also intercept banking notifications and use clipboard injection to redirect cryptocurrency transfers to the attacker’s wallet.

Even without full remote control of your phone, that level of access is enough to drain accounts and steal digital assets. And here is another troubling detail. Reports indicate the platform is openly sold on Telegram, which lowers the barrier for would-be cybercriminals. You do not need advanced hacking skills to use it. That combination of power and accessibility makes this threat especially concerning.

Why Apple and Google are tightening app rules

There is a reason Apple strongly discourages installing apps outside the App Store. Google is also exploring changes to how sideloading works on Android. When apps bypass official stores, security screening becomes weaker. That opens the door for spyware like ZeroDayRAT to sneak in. While no system is perfect, sticking to trusted app marketplaces dramatically lowers your risk.

How to tell if ZeroDayRAT spyware is on your phone

Advanced spyware is designed to stay hidden. You may not see a flashing warning that something is wrong. Still, your phone often gives subtle clues when something is off. Watch for these warning signs.

Unusual battery drain

Spyware that streams data, records audio or tracks location runs constantly in the background. If your battery suddenly drains much faster than normal, especially after no major app changes, that can be a red flag.

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Phone overheating without heavy use

If your device feels hot even when you are not gaming or streaming video, background surveillance activity could be consuming resources.

Strange data usage spikes

Check your mobile data usage in settings. A sudden jump may indicate that your phone is transmitting large amounts of information to an external server.

Unknown apps or configuration changes

Look for apps you do not remember installing. On iPhone, check for unknown configuration profiles under Settings. On Android, review installed apps and device administrator permissions.

Unexpected login alerts

If you receive password reset emails or login alerts you did not trigger, assume your credentials may be compromised.

Microphone or camera indicators are activating randomly

Both iPhone and Android show visual indicators when the camera or microphone is in use. If those indicators appear when you are not actively using them, investigate immediately.

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If you suspect spyware, do not ignore it. Back up essential data, perform a factory reset and restore only trusted apps. In severe cases, consult a mobile security professional.

149 MILLION PASSWORDS EXPOSED IN MASSIVE CREDENTIAL LEAK

Security researchers warn ZeroDayRAT functions as a full mobile surveillance toolkit sold openly online. (Photographer: Angel Garcia/Bloomberg via Getty Images)

How to remove ZeroDayRAT spyware from your phone

If you believe your phone may be infected, act quickly. Do not keep using it normally while you figure things out. Follow these steps.

1) Disconnect immediately

Turn off Wi-Fi and cellular data. This stops the spyware from sending more data to the attacker while you take action.

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2) Change your passwords from a different device

Do not use the potentially infected phone to change passwords. Use a trusted computer or another secure device. Update passwords for email, banking, social media and payment apps first. Enable two-factor authentication (2FA) on every account. Consider using a password manager, which securely stores and generates complex passwords, reducing the risk of password reuse.  Check out the best expert-reviewed password managers of 2026 at Cyberguy.com

3) Run a trusted mobile security scan

Install and run strong antivirus software on your phone. Let it scan your device for malicious apps, suspicious configuration profiles or hidden spyware components. The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android and iOS devices at Cyberguy.com.

4) Remove suspicious apps and profiles

On iPhone, check SettingsGeneralVPN & Device Management for unknown configuration profiles. Delete anything you do not recognize. On Android, review installed apps and remove anything unfamiliar. Also, check device administrator settings and revoke access from unknown apps.

5) Back up essential data carefully

If you plan to reset your phone, back up only photos, contacts and critical files. Avoid restoring full system backups that could reintroduce malicious software.

6) Perform a factory reset

A full factory reset on your iPhone or Android is often the most effective way to remove advanced spyware. This wipes the device and removes hidden malware components. After the reset, reinstall apps manually from the official app store instead of restoring everything automatically. Before performing a factory reset, back up important photos, contacts and files, as this process permanently deletes everything stored on the device.

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7) Monitor your financial accounts

Because ZeroDayRAT targets banking and crypto apps, watch your accounts closely for unusual transactions. Contact your bank immediately if you see suspicious activity.

When to replace the device

In rare cases, if the phone was deeply compromised or jailbroken, replacing the device may be the safest option. While that sounds extreme, protecting your identity and finances is worth more than the cost of a new phone.

Ways to stay safe from ZeroDayRAT spyware

The good news is that you still have control over your digital safety. Start with these practical steps to reduce your risk of infection and limit the damage if spyware ever targets your phone.

1) Avoid sideloading apps

Only install apps from the App Store or Google Play Store. Official stores screen apps for malicious code and remove threats when discovered. Do not download apps from links in emails or text messages. If an app asks you to install it from outside the store, treat that as a red flag.

2) Think before you tap and use strong antivirus protection

Do not click links from unknown senders. Even one tap can trigger a malicious download or redirect you to a fake login page. Install strong antivirus software on your mobile device. Good mobile security apps scan for spyware, block malicious websites and warn you about suspicious behavior in real time. Some also alert you if your personal information appears in known data breaches, which adds another layer of protection. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android and iOS devices at Cyberguy.com.

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3) Keep your phone updated

Install operating system updates as soon as they become available. Security updates patch vulnerabilities that spyware platforms like ZeroDayRAT try to exploit. Turning on automatic updates helps ensure you do not miss critical fixes.

4) Review app permissions regularly

Check which apps have access to your camera, microphone and location. Remove permissions that do not make sense. If a simple game wants constant microphone access, that should raise questions. Limiting permissions reduces what spyware can capture.

5) Use strong authentication

Turn on two-factor authentication (2FA) for banking, email and social media accounts. Even if spyware captures a password, that second verification step can stop attackers from logging in. Use a reputable password manager to create strong, unique passwords for every account.

6) Use a data removal service to reduce your exposure

Spyware operators often profile targets using personal data that is already available online. Data broker websites collect your phone number, address, relatives and more. A reputable data removal service can help remove your personal details from many of these sites. The less information criminals can gather about you, the harder it becomes to target you with convincing phishing attacks or social engineering.  Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com. Get a free scan to find out if your personal information is already out on the web: Cyberguy.com.

7) Do not bypass your phone’s built-in security protections

Some people modify their phones to remove manufacturer restrictions so they can install unofficial apps or customize the system. On an iPhone, this is called jailbreaking. On Android, it is known as rooting. While that may sound harmless, it removes important security safeguards that are designed to block spyware and malicious software. Once those protections are gone, threats like ZeroDayRAT have a much easier time installing and hiding on your device. Keeping your phone in its original security state adds a powerful layer of protection that most people never see but benefit from every day.

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YOUR PHONE SHARES DATA AT NIGHT: HERE’S HOW TO STOP IT

Experts say the spyware can activate a phone’s microphone and camera without a user’s knowledge. (Karl-Josef Hildenbrand/picture alliance via Getty Images)

Kurt’s key takeaways

ZeroDayRAT spyware feels unsettling because it attacks something we rely on every day. Your phone holds your conversations, photos, financial apps and personal routines. When a single piece of malware can see your screen, hear your voice and track your location, the stakes get higher. The silver lining is this. Most infections still depend on user action. A bad link was clicked. A suspicious app was installed. A warning ignored. Staying cautious may not sound exciting, but it remains one of the strongest defenses you have.

Now here is the question worth asking. If spyware can already access your camera, messages and money in one package, are tech companies and app stores doing enough to protect you? Let us know your thoughts by writing to us at Cyberguy.com.

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Nothing couldn’t wait to show off the Phone 4A

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Nothing couldn’t wait to show off the Phone 4A

After teasing the upcoming launch of its midrange Phone 4A last week, Nothing has now revealed what the rear of the device looks like. An official render of the Phone 4A shared on X shows off the brand’s familiar transparent-industrial stylings, alongside a new “Glyph Bar” lighting feature located to the right of the triple camera island.

This Glyph Bar features nine individually controllable mini-LEDs that appear as a line of seven square lights — six white, and one red — replacing the three LED light strips that surround the camera on Nothing’s 3A devices. Nothing says that the Glyph Bar is 40 percent brighter than the previous A-series’ lights and uses patented tech to provide “a more natural, neutral, bleed-free glow.”

Nothing hasn’t shared much else about the Phone 4A series besides confirming it’ll be running a Snapdragon chip. Full specifications, price, and availability might not be announced until it launches on March 5th. Nothing CEO Carl Pei has confirmed that there won’t be a Phone 4 this year, however, so last year’s Phone 3 will remain the current flagship for now.

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