Sports
NFL stars give crucial advice to incoming rookies, warn how league 'can eat you up'
The first round has come and gone in the 2024 NFL Draft, and more players will be chosen Friday and Saturday to round out draft classes for all 32 teams. Even undrafted free agents will find a home in hopes they can make a roster after training camp.
Yes, this is a time to celebrate the realization of a dream come true. But the transition from college to the NFL is one of the hardest to make in sports, no matter your draft stock.
For Arizona Cardinals star quarterback Kyler Murray, expectations were sky-high when he was selected first overall in the 2019 Draft. It’s the position USC’s Caleb Williams finds himself in with the Chicago Bears.
Whether a player is a quarterback, wide receiver, offensive lineman or any other position, teams expect their draft picks to succeed. Speaking with Fox News Digital, Murray offered some advice for those incoming rookies looking to make an immediate impact based on his own experience getting acclimated to the league.
“As far as the league goes, the off-the-field stuff and being in the professional building. Carrying yourself the right way at all times. Obviously, as quarterbacks, we naturally already have that ingrained in us,” Murray said, while discussing his new partnership with Recover 180.
“That adjustment, the schedule and all that stuff, for me, the biggest thing was just college and the NFL were completely different in that way.
KYLER MURRAY EXCITED FOR NEW PARTNERSHIP WITH ALL-ORGANIC SPORTS DRINK RECOVER 180 FOCUSED ON PROPER HYDRATION
“If you’re not self-motivated, I feel like the NFL can eat you up. You’re not being spoon-fed, you’re not being babied anymore. It’s not all on you. But if you wake up on Sunday, and you’re not in the team hotel, the camaraderie and everything is different. You’re playing with guys who are 10 years older than you. They got families. You’re not hanging out all the time. It’s just a lot different.”
Detroit Lions wide receiver Amon-Ra St. Brown agrees with Murray, though he says it’s easier for guys drafted in the first round to have more of a sense of security considering the millions they’re making on rookie deals.
St. Brown was drafted in the fourth round of the 2021 draft out of USC, and he went viral because he can name every wide receiver taken before him that year. Fox News Digital asked if he can still do so after playing three years in the league.
“Does a brown bear poop in the woods?” he responded.
The motivation of proving to 31 teams they got it wrong leaving him on the draft board led to St. Brown signing a four-year, $120 million contract extension with $77 million guaranteed.
No matter how motivation comes, it goes a long way, especially for those who will be taken on the second and third days of the draft.
“When you get drafted later, or even go undrafted, you might not even last up until training camp,” St. Brown said. “You might get cut after training camp. You might make it six weeks into the league, then they decide to cut you. So, it’s a different mentality.
“But having that self-motivation is everything because now you have money – all you ever wanted was to go to the NFL. But, for some guys, they don’t just want to go to the NFL. They want to stay in the NFL. They want to do great things, whether that’s win Super Bowls, make it to the playoffs, Pro Bowls, whatever it is. Some guys have different motivation, I think, and that’s the guys who really make it in this league. They have greater aspirations than just making it to the NFL.”
San Francisco 49ers tight end George Kittle also wants these players to remember it doesn’t matter where you’re drafted. He was a fifth-round pick in 2017, and he’s now one of the best tight ends in the game with a contract extension already on the books.
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“The only thing that really matters is how you show up and what you do every single day,” he said. “As long as you’re consistent, as long as you’re your best self every single day and you put your best self on tape, you’re respectful in the building, you got a chance to go out there and achieve your dream.”
Like any professional sport, overnight success is rare. Players may not realize their full potential until years later. St. Brown used Carolina Panthers receiver Adam Thielen as an example, pointing out how it took him two years before he took off with the Minnesota Vikings in 2016. And Thielen was an undrafted free agent out of Minnesota St.
There are many more examples of late-round or undrafted players finding their way years after breaking into the league, but the point still remains the same today. St. Brown elaborated.
“The cream always rises to the top,” he said. “It means no matter where you get picked, whether it’s the first pick of the draft or the last pick — like [49ers quarterback] Brock Purdy — or anywhere in between or undrafted, I think, at the end of the day, the best players will always come to light. Whether that’s in a year, whether that’s in two years. Some guys’ processes are different.”
Murray said he was more prepared than others considering he knew he was a potential first overall selection.
He thanked his coach at Oklahoma, Lincoln Riley, and for sitting behind Baker Mayfield, who went No. 1 overall to the Cleveland Browns the year Murray won the Heisman Trophy.
But while discipline and following rules are paramount to rookie success in year one, Murray doesn’t want players walking on eggshells either. If players get too tight, mistakes are made.
“I would tell all rookies, ‘Be yourself,’” Murray explained. “And what I mean by that is don’t be the guy coming in – you want to be humble, and you want to be observant of everything and be listening to everybody. But, at the same time, you understand what got you here, who you are as a player, who you are as a person. Be that guy because that’s the guy who got you drafted.
“I see far too often guys come into the league, and they’re too wide-eyed and too hesitant to make plays. What got you here is why you got drafted and what these people want. Don’t lose the swag, continue to be you and go play your game.”
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Sports
Ex-NBA guard Darius Morris dead at 33
Darius Morris, a former NBA point guard who played for the Los Angeles Lakers and other teams, has died, his family said Saturday. He was 33.
“With great sadness we announce the passing of our dearly beloved son, Darius Aaron Morris,” his family told TMZ Sports. “During this time of transition, his family asks that you please respect their wishes for privacy and grace.”
Morris’ body was found in the Los Angeles area, according to TMZ. No cause of death was immediately announced.
“We are heartbroken by the passing of Darius Morris,” the Lakers wrote on X.
Morris was a standout college basketball star at Michigan. He was drafted in the second round in 2011 by the Lakers. He played two seasons with the Lakers before he moved onto the Philadelphia 76ers during the 2013-14 season.
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He played for three teams that year – the Los Angeles Clippers and Memphis Grizzlies included. He spent the 2014-15 season with the Brooklyn Nets.
Morris averaged 3.3 points per game in 132 career appearances.
“Saddened to hear about the passing of former Wolverine Darius Morris. In 2010-11 Darius was our starting (point guard),” former Michigan head coach John Beilein wrote on X. “He was a leader in that program changing 21 win season that laid the foundation for Michigan’s next decade of success.
“RIP DMo and condolences to the Morris family.”
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Sports
'Ownership of the game': Former Dodgers ace Walker Buehler is ready to return
On an otherwise quiet backfield at the Dodgers’ Camelback Ranch complex this spring, a barrage of expletives rang out from the mound one late February day.
In his first time facing hitters all camp, Walker Buehler was already in fiery midseason form.
He’d pull a fastball inside, then admonish himself with a growl. He’d miss the other corner of the strike zone, and frustratingly blurt out a four-letter word. At one point, teammate Kiké Hernández playfully patronized the right-handed pitcher, telling him the misplaced pitches shouldn’t make him feel bad.
With a glare from the rubber, Buehler snapped back just as he started to fire his next pitch.
“He’s in his leg kick,” one Dodgers official in attendance cracked with a laugh, “and he’s still talking s—.”
Two years and a second Tommy John surgery later, the old Buehler — in mind, if not yet completely in body — was unmistakably back.
“Walker’s an elite competitor, that’s never gonna change,” president of baseball operations Andrew Friedman said. “So we’re excited to get him back and watch him compete for us every turn.”
On Monday night at Dodger Stadium, that return finally will happen.
Buehler will complete a 23-month comeback against the Miami Marlins, having finally finished a six-outing rehabilitation stint in the minor leagues last week.
“The biggest thing of being a starting pitcher … is having that ownership of the game,” Buehler said about his anticipation for Monday. “For me that’s what has always given me the butterflies or whatever. An entire organization’s success on that given day relies on you. So that’s probably the thing I’ve missed the most.”
When Buehler climbs the Chavez Ravine mound, it will put him at a crossroads in his once-burgeoning career.
He’ll not only be taking on a key role in the Dodgers’ starting rotation, Buehler will be embarking on his final season before free agency this winter. And he’ll be doing it all while trying to rediscover — or redefine — who he is as a pitcher.
“I’m just happy to be back,” he said. “And ready to help us win.”
From the moment Buehler hurt his elbow in June 2022, Dodgers officials tried to pinpoint the exact root of the issue, holding a series of conversations with coaches, trainers and medical staff to identify if something could have been done to better protect the ace of their pitching staff.
“We’ll have a debriefing, and talk about some different things,” pitching coach Mark Prior said when Buehler was first hurt. “I think it’s healthy to do that with anybody that goes down.”
In the two years since then, that process never stopped — remaining front of mind through Buehler’s initial rehab in 2023, an unsuccessful comeback attempt at the end of last season, and an elongated ramp-up to Monday night.
At every step, Buehler and the Dodgers evaluated his pitching mechanics, contemplated changes in his delivery and tried to trace the causes of his ulnar collateral ligament tear.
The answer they arrived at, as Buehler stated matter-of-factly this spring, was less of an obvious explanation, but rather an acknowledgment of his undersized reality.
“When you’re a little bit smaller,” Buehler said, “there’s risks you gotta take.”
This is a trade-off Buehler accepted long ago.
To get the most out of his wiry 6-foot-2 frame, he learned to throw with maximum effort on every pitch.
To facilitate his rise to big league stardom — becoming a two-time All-Star and World Series champion — he pushed the limits of his body, and elbow, in a calculated bet.
“The style I throw with is kind of predicated on my ability to let every ball go hard,” Buehler said. “There’s risks that come with that.”
But not any regret.
“Had I not done that,” Buehler noted, “who knows if I get to the big leagues, or would be any good in the big leagues. There’s some cost-benefit to that.”
Now, the challenge for Buehler — who notably has added weight during his rehab process — is figuring out how to be good in the big leagues again.
The first checkpoint will be executing his delivery. His mechanics haven’t changed drastically since his injury, still marked by an over-the-head wind-up, high leg lift and straight-leg finish. “To the naked eye, it’s very similar,” Prior said. “It’s kind of his signature [move].”
Still, there are subtleties Buehler has been trying to hone, Prior said, “nuanced positions” with his back hip, front leg and general arm path that were affected not only by the two-year rehab process, but the bad habits Buehler developed in 2022, when his ailing elbow was causing problems even before his UCL blew out.
“I’ve always been a tinkerer,” Buehler said. “Health-wise I feel great. Now it’s just about getting my rhythm back.”
Then, there’s the matter of his actual stuff, typically among the biggest questions for pitchers returning from a second Tommy John — something only a handful of starters, such as Nathan Eovaldi and James Taillon, have handled with much consistent success.
In his rehab stint last month, Buehler’s fastball averaged 94 mph, about a tick down from his 2022 average, which was already a drop from other years. The spin rates on his curveball and slider had also dropped, though it had notched up on other pitches such as his cutter.
One potential factor for the inconsistency, Buehler noted, was a lack of intensity at the minor league level.
“To be completely frank, there’s not a whole lot of [adrenaline] for me down there,” he said. “I wish there was for me to get going. I wish I didn’t sound so [crappy] to say that. But I think getting the adrenaline of pitching in the big leagues is something I’ve been looking forward to for a long time.”
The Dodgers, meanwhile, saw enough in Buehler’s weapons to be optimistic about his post-injury potential — especially after finishing his rehab stint with a five-inning, one-run start in Oklahoma City last week.
“I was really impressed because he was pitching,” Roberts said of his last rehab start. “I thought he used his entire pitch mix really well. The velocity was still there. And he was getting outs.”
Added Prior: “That one, it was like, ‘Dude, we’re not worried about the amount of pitches you throw. Just go pitch and see where it’s at.’ And hopefully, that freed him up to feel more convicted, more confident.”
In the biggest moment of his career, Buehler put complete faith in his most commanding pitch.
With the bases loaded and no outs in Game 6 of the 2020 National League Championship Series, Buehler dialed up 12 consecutive fastballs (including one cutter) to help him record three straight outs and escape a monumental jam.
The sequence was a microcosm of Buehler’s old heater-heavy game plans. While he enjoys a repertoire of curveballs, sliders and breaking pitches, a fastball capable of hitting the upper-90s has always come first and foremost.
The question now: What if he can’t attack quite the same way?
Roberts hinted at this reality when discussing Buehler’s return last week, acknowledging the 29-year-old’s need to probably adapt as he recalibrates his physical state and in-game mindset.
“I think he’s going to still be Walker,” Roberts said. “He’s going to be attacking.”
But …
“I think that there’s [a version of] attacking with his entire repertoire,” the manager added. “In years past, it was heavy fastball, heavy cutter — where I think that Walker has more weapons. And I think that’s what my hope is. [Using them] instead of just trying to bully guys.”
This is the duality Buehler — who still runs hot when he pitches, as his live batting practice sessions in the spring loudly displayed — will have to strike in his return to the mound.
On the one hand, he needs his fire, his competitive edge; the one that drove him at even the healthiest points of his career, and could help compensate for whatever velocity he has lost since then.
“It’s part of his superpower,” Friedman said. “And he’s really good at it.”
At the same time, however, overly relying on that in-zone aggression, or an overconfidence in his ability to blow guys away as he once did, could spell trouble in his transition back to major league competition.
“The game has changed in three years,” Prior said, noting the length of Buehler’s absence poses a problem. “It’s kind of weird to say. I don’t mean it’s changed drastically. But hitters continue to get better, continue to gameplan … and those are things that he’s going to have to relearn. Guys he used to be able to blow fastballs by or throw different pitches, a lot of these guys have gotten tremendously better.”
Add in a small regression in velocity or deception, and Buehler might have no choice but to maintain a more precise, crafty, patient pitch-by-pitch presence.
“He’s gonna have to figure those things out, and the only way to figure it out is to put him against big league hitters,” Prior said.
“As you haven’t been competing at this level for quite some time, [you have] to sort of feel, figure out, see where you’re at,” Roberts added. “I’m sure there’s going to be some anxiousness, some nerves, that there naturally should be, until you kind of get a couple starts under your belt.”
Ideally, it will be a quick process for Buehler and the Dodgers, one that could make the right-hander a vital piece in their long-term championship contention plans — and position him for an offseason payday that once seemed in question.
“He demands a lot and has high expectations for himself,” Prior said. “That hasn’t changed.”
Yet since his 2022 injury, so much else has.
He might be a similar pitcher. He might possess the same unrelenting mindset. But, to manage a return from a second Tommy John surgery that few others have mastered, Buehler might also have to formulate a new approach on the mound, and concoct a slightly altered recipe for success.
“It’s been a long time and a long process, but I finally put some things together,” Buehler said, looking forward to Monday’s first true test. “The delivery just works better when you’re amped up a little bit, so I’m looking forward to that.”
Sports
Transgender track runner wins 2 women's events in which race times would've been last place among men
Transgender college runner Sadie Schreiner won three women’s events at the Liberty League championship meet (Division III) on Saturday.
Schreiner of the Rochester Institute of Technology won the 400 meters with a time of 55.07 and the 200 meters at 24.14.
Both times would have been last in the men’s races at the meet, but they were school records in the women’s category, according to the site that lists the results of the meet.
The 200-meter time is now a Liberty League conference women’s record (beating Schreiner’s own previous record of 24.50 set earlier this season).
Schreiner was also the anchor leg of the 4×400 that won by nearly three seconds – they were in fourth place when Schreiner received the baton, but she ran the fastest anchor leg of the race.
Schreiner’s leg was clocked at 54.91 seconds, by far the fastest anchor leg of the race.
Schreiner, who was born a male named Camden and attended Hillsborough High School in New Jersey, has the 20th-best 100-meter time (11.72) for boys in school history (it would be the fastest for girls).
Earlier this season, Schreiner also set a women’s school record in the 300 meters at the Nazareth Alumni Opener Invitational, running a 41.80.
Schreiner’s 4×100 team finished in fourth.
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Schreiner recently posted on Instagram that she feels she does not have an “automatic advantage” as a biological male.
“Out of all the hate that’s been shared of me ‘cheater’ is the most common word used… In my eyes, the discussion of trans inclusion in athletics shouldn’t even be a debate…” Schreiner wrote. “As more research is done the more evident this becomes. There’s a reason I’m only as fast as I was in middle school, and the only variable that’s changed over my 9 years of running is my medication…”
“Even as Olympic studies prove the disadvantages of trans athletes it’s not enough. Policies are being changed before research is done and the only way to stay educated in this process is to talk to the few trans athletes that are competing and hear their stories, bring them in to the conversation. The only way to make an educated decision on a small handful of athletes is to hear their voice, not speak for them.”
Six states sued the Department of Education last week over the overhaul of Title IX, which is intended to give transgender athletes more protection.
In April, five middle school students forfeited a shot put event due to the inclusion of a trans athlete and were suspended for another meet because of it.
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