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Exploring the Nick Saban butterfly effect, 400-plus job changes later

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Exploring the Nick Saban butterfly effect, 400-plus job changes later

At approximately 3:53 p.m. CT on Jan. 10, Nick Saban sized up what had been another busy day inside the Alabama football office. He and his staff had spent much of their day interviewing three prospective assistants: two wide receivers coaches and a special teams coach. The third of the interviews, with Washington receivers coach JaMarcus Shephard, had just concluded.

“I think the guy from Washington is probably our best hire,” Saban told the Alabama coaches. “Let’s keep doing our due diligence, and then we’ll talk about it in the morning.’”

At 4 p.m., Saban and the group would reconvene for a team meeting. Within 10 minutes, he would inform everyone in the room – some 150 players and staffers – he was retiring, ending a coaching career that included seven national titles, 11 SEC championships and saw 27 assistants go on to become FBS head coaches and 10 more get NFL head coaching jobs.

“Man, it was a weird day, like ‘Twilight Zone’ weird,” said Zach Mettenberger, then an Alabama analyst. “Like two minutes into the meeting, not even, he just dropped a friggin’ nuke on all of us. He just kinda dropped the mic and walked out.”

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Saban had two speeches written: one to retire and one to keep going. “I kept vacillating back and forth,” Saban later told ESPN. At 3:55, he was sitting in his chair, looking at the clock. “You have five minutes to decide which speech you’re gonna give.”

The speech he gave rocked the football world, particularly the lives of 423 coaches and staffers whose jobs would be impacted by the coaching dominoes that would begin to fall from his retirement.

Five more major college football programs needed new head coaches as a result of Alabama’s hire. The impact ultimately spread to 38 Power 5 schools, 25 Group of 5 schools, 34 lower-level programs, more than a dozen high schools and 10 NFL organizations.


The Crimson Tide’s head nutritionist since 2010, Amy Bragg won five national titles with Saban. Only head trainer Jeff Allen and Dr. Ginger Gilmore, the Tide’s director of behavioral medicine, worked with Saban longer.

Alabama had built up one of the largest coaching and support staffs in the country, with more than 75 staffers listed in its 2023 directory. Saban’s decision left each of them – even his closest allies – wondering whether they’d have a role in the powerhouse program moving forward.

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“We were all probably unprepared even though we knew that day was coming when it would be over,” Bragg said. “As it sunk in, I thought a lot about Coach Saban’s quotes: Control what you can control. Play the next play.”

Clint Trickett was in Tampa at Jon Gruden’s “Fired Football Coaches of America” headquarters when he heard the Saban news. Trickett’s dad, Rick, was a colleague of Saban’s in the 1970s at West Virginia and was on Saban’s first LSU staff.

“I was like, ‘F—!’” said Trickett, who was looking for work after getting released as Marshall’s offensive coordinator. “I was disappointed because one of my career goals was to work under him as a position coach. I’d been a (graduate assistant) for him for a short period of time — for eight work days — and when I left him to go work for Lane (Kiffin), it was a big deal. I really wanted to work for Nick Saban. It was a sad, sad day.”

Kane Wommack, the head coach at South Alabama, was preparing steaks as he and assistant head coach Matt Shadeed planned spring practices. Before the steaks hit the grill, Shadeed blurted out, “Oh my gosh! Nick Saban has retired.”

Wommack immediately felt a pit in his stomach. “I remember thinking, ‘I just hope nothing changes with my program,’” he said.

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The next morning, Kalen DeBoer called Wommack. The two coaches were assistants at Indiana in 2019, when the Hoosiers cracked the Top 25 for the first time in 25 years. DeBoer had just led Washington to the national championship game in his second season as head coach, a turnaround that had gotten the attention of Alabama brass.

He wanted Wommack’s insights about the Tide’s program. Would he be a good fit?

When the offer was on the table, DeBoer asked: Is this something you would want to be a part of? Wommack had led South Alabama to its first two winning seasons and bowl victory as an FBS program, but sustaining success, he felt, was much harder at the Group of 5 level than it was when he took the job in 2021 because of the evolution of NIL and the transfer portal. When you’re the defensive coordinator at Alabama, he reasoned, you can succeed every year.

“It just wasn’t an opportunity I was gonna turn down,” Wommack said. “It happened fast.”

Everything did.

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After Saban left the Wednesday team meeting, Alabama athletic director Greg Byrne told the Tide that he would have a new head coach in place within 72 hours. Byrne made the hire in 49 hours, naming DeBoer as Saban’s successor. On Monday afternoon, DeBoer shook up the coaching carousel again, hiring Wommack.

Four days after it played for a national title, Washington needed a new leader.


“What a week!” Jedd Fisch said as he walked down the halls of the Arizona football office the day Saban retired.

One of his mentors, Pete Carroll, had stepped down from the Seahawks the previous day after 14 seasons. Fisch expected his former boss Bill Belichick to part ways with New England the next day. Fisch didn’t think the Saban news would impact him. When Alabama hired DeBoer on Friday, Fisch figured Washington would go with DeBoer’s longtime assistant, offensive coordinator Ryan Grubb, as his successor.

Washington athletic director Troy Dannen had only been in Seattle for three months. Locking DeBoer into a long-term extension was imperative. The Huskies were 5-0 when he arrived and just kept winning. Dannen made a strong offer the week of Thanksgiving starting at $8.5 million per year, an unprecedented figure for UW. When that was rejected, Dannen spent much of December preparing a list of candidates.

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Fisch wasn’t atop that initial list despite achieving a remarkable flip in Tucson, taking over a program on a 12-game losing streak and winning 10 games by Year 3. But when the job opened in January and Dannen started making calls, he was quickly won over.

Their first conversation, a half-hour call, took place around 2:30 p.m. on Saturday. By 10 p.m., Dannen was ready to offer him the job.

The Huskies’ impending move to the Big Ten in 2024 was, for Fisch, the No. 1 factor.

Fisch said it was clear Washington was willing to make a “huge” commitment to football. Arizona’s salary pool for its football assistants was $4.3 million in 2023. Washington almost doubled that to $7.3 million. He offered jobs at Washington to 21 Arizona staffers and all 21 accepted. But he still had room for a few new faces.

Steve Belichick watched how Fisch transformed Arizona. The two coached together on his father’s staff in New England. Belichick, 37, had spent all 12 of his years in coaching with the Patriots, the last four as New England’s defensive play caller. If someone had told him a month before his father left the Patriots that he would become a college coach, he says he’d have rolled his eyes.

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“I don’t think I would’ve believed it,” said Belichick, now the Huskies’ defensive coordinator, “but things happen.”


Over at South Alabama, Wommack’s sudden departure was a stunner. The Jaguars had just earned their first bowl victory in program history. Players didn’t see the change coming and needed continuity.

“They were, to use a boxing example, catching a flurry and on the ropes,” said Major Applewhite, Wommack’s offensive coordinator.

Applewhite was quickly promoted to take over at South Alabama. He has Saban to thank for that and much more. He was Saban’s first OC at Alabama in 2007 and rebooted his career in Tuscaloosa as an analyst in 2019 after his abrupt firing as Houston’s head coach.

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“He’s always helped me whenever I’ve asked,” Applewhite said. “I don’t try to abuse that or be a nuisance. But there’s been times where I’ve called him since I’ve gotten this head job and asked him questions.”

He could’ve left for more high-profile OC jobs during his time with Wommack, but Applewhite and his family like Mobile, Ala., and were tired of moving. He didn’t want to ask his daughter to switch high schools.


Major Applewhite was promoted to head coach at South Alabama after Kane Wommack departed for Alabama. (Brian Bahr / Getty Images)

Applewhite had to rebuild his staff, hiring five new assistant coaches while promoting two more. After losing DC Corey Batoon to Missouri, he brought back Will Windham, who’d been fired by Wommack in December and had just accepted a job at Arkansas State.

Windham spent one week recruiting for the Red Wolves but hadn’t signed a contract. He had already put the family home on the market and had three showings. On the Friday morning that Applewhite called, his wife was en route to Arkansas to go house hunting.

“It was a crazy three-hour span of, ‘We’re moving to Jonesboro, Ark.,’” Windham said, “to, ‘Holy smokes, get the house off the market, I’m gonna be the defensive coordinator at South Alabama.’”

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A coach’s fortune can change in an instant. Pete Lembo was recruiting in New Jersey when he learned Buffalo head coach Maurice Linguist was leaving after a 3-9 season to become Alabama’s co-DC. Lembo had a 112-65 career record in 15 years as a Division I coach, but the South Carolina special teams coordinator hadn’t run his own program in almost a decade. The 54-year-old was beginning to doubt he’d get another shot.

“I remember getting a call from a search firm guy,” Lembo said. “He said, ‘You would be a great candidate for this job, but you guys were 5-7 this year. If it was last year when you were 8-4, you’d probably be getting an interview right now.’ Those are things you can’t control. You say to yourself, ‘I’m the same guy I was when we were 8-4.’”

The New York native said he had an “aha moment” when Buffalo opened. He was the right man for the job, an experienced former MAC coach who could ensure a smooth transition. The process moved quickly with AD Mark Alnutt, and it needed to with the start of the semester fast approaching. In his first week on the job, Lembo held meetings with all 87 players.

“It was real important for me to come in and be very steady and even-keeled,” Lembo said, “and let everybody know this is gonna be OK.”

Applewhite hired Paul Petrino to coach South Alabama’s receivers. Central Michigan replaced him with B.T. Sherman from Morgan State, who then brought in Apollo Wright as its new offensive coordinator.

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And that meant Mike Woodard needed to find a new head coach for the Fernandina Beach Pirates.

Fernandina Beach, Fla., is tucked away in northeast Florida next to the Georgia border, a tourist destination on Amelia Island. Their high school program has good support, an indoor practice facility and a renovated weight room but one playoff win in school history. Wright, a college assistant for 20-plus years, went 7-13 over his two seasons. Woodard, their AD and dean of students, knew Wright wanted to give college one more shot.

Bobby Dan McGlohorn, who had head coaching experience in North Florida and was an assistant across the state line at Camden County in Kingsland, Ga., accepted the job but backed out a few weeks later. Woodard turned to Blake Willis.

The 33-year-old has been the Pirates’ defensive coordinator and strength coach for five years while also teaching PE weight lifting classes. He grew up and went to school there. Fernandina Beach’s last consecutive winning seasons were his junior and senior year.

There was a time when Willis considered working at the college level. He interned with South Carolina’s strength and conditioning staff in the summer of 2018 and worked for UCF’s staff in 2018-19 while pursuing his master’s degree. While he learned so much from coaches now at Tennessee and other Power 5 schools, he was reluctant to go down that road.

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“I didn’t know if I wanted to move around a whole lot, because that’s kind of the deal,” Willis said. “Every few years, you’re probably having to find a new job.”

Willis never thought he would become a head coach this quickly. Woodard has reservations, too, but talked him into applying. When the AD interrupted a team workout to announce the new coach, his players celebrated.

“I’m trying to build it up to where I think it should be,” Willis said. “This is where I’m from. I want this place to be the best it can be.”

The coaching moves set off by Saban’s retirement rippled out to high schools in nine other states, too. Mettenberger, the Alabama analyst and former LSU and NFL quarterback, accepted an OC role at Father Ryan High School, a private school in Nashville. The process of looking for another coaching job late in the cycle was daunting, and the 32-year-old coach didn’t have an agent.

“We planned on moving back to Nashville, because it was more conducive to my wife’s work and I was just gonna figure it out, whether it be selling insurance for the next year until the next coaching cycle,” Mettenberger said. “The coordinator at Father Ryan left for a job in Georgia, and with my prior experience there and my situation moving back, it happened organically. I was real lucky.”

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Clint Trickett was fortunate, too. Three months after being let go by Marshall, he was hired to coach inside receivers and tight ends at Georgia Southern. That spot came open after DeBoer hired Georgia Southern OC Bryan Ellis as Alabama’s tight ends coach. Ryan Aplin, who had the job Trickett was taking, got promoted to replace Ellis, who got looped in at Alabama by his old buddy from his Western Kentucky days, JaMarcus Shephard, DeBoer’s receivers coach at Washington that Saban had interviewed 10 minutes before he retired. Shepherd ended up in Tuscaloosa after all, as the Tide’s wide receivers coach.

Willis and Woodard chuckled upon learning their connection to Alabama. “It’s definitely insane,” Willis said. “I would’ve never thought.” How would Woodard like to be in Byrne’s shoes, tasked with selecting Saban’s successor?

“You know, everyone has their own speed bumps and potholes,” Woodard said. “I’m perfectly fine right now just covering mine with beach sand.”

Arizona hired Brent Brennan and San Jose State hired Ken Niumatalolo to replace him. Coincidentally, he’d already met his new team four weeks earlier.

The veteran coach was back home in Hawaii in December. His good friend Joe Seumalo, San Jose State’s defensive line coach, was in town and wanted to catch up. He asked if he could watch a practice as the Spartans prepped for the Hawaii Bowl.

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“Brent Brennan is a good dude and was like, ‘Ken, do you wanna speak to the team?’ I said sure,” Niumatalolo said. “I talked about how I was impressed with how close their team was. It was evident Coach had done a really good job of creating a family atmosphere. I wished them the best of luck.

“I’m a very spiritual person. Things are sometimes meant to be.”

Niumatalolo was fired in the locker room after Navy’s double overtime loss to rival Army in 2022, an abrupt end to a successful 15-year tenure. Plenty of friends offered him jobs, but could he go back to being an assistant? Niumatalolo joked that he wasn’t quite ready to grind like the countless fired coaches who became Alabama analysts under Saban.

Chip Kelly got creative and offered him a new advisory role: UCLA’s director of leadership. No coaching, no recruiting. Niumatalolo sat in on meetings, watched practice and took copious notes on how to run a Power 5 program. The 59-year-old coach shared an apartment with his son Ali’i, UCLA’s offensive line GA.

“It was a way for me to stay in the game and learn from Chip,” Niumatalolo said. “It turned out it was a perfect job for me. … I didn’t realize I needed that to decompress. It allowed me to touch every part of that program and see it for myself.”

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He spent the year putting together a plan with the hopes he’d get a call at the end of the season. Niumatalolo knew he needed to move away from Navy’s option offense and studied passing attacks. He filled up his iPad with ideas for his next program. When a job didn’t emerge, he agreed to coach UCLA’s tight ends. And then Saban retired.

“The way this happened was weird, because it was so late,” Niumatalolo said. “I don’t know if that will ever happen again. None of us have ever seen that, how all these different dominoes fell.”

He’d been involved in quite a few searches in past years, so he knew how fast they were filled. When Brennan landed his dream job at Arizona, Niumatalolo got a call from his agent, then a Zoom meeting, then an in-person interview the next day. “You better be prepared,” Niumatalolo said.

He landed Texas State’s Craig Stutzmann and his “Spread and Shred” system on offense, retained DC Derrick Odum and brought Nu’u Tafisi from UCLA as his strength coach. He trusted them to fill out their staffs while he took more of a CEO approach, building relationships with donors to boost NIL funding.

“I can’t do a lot of things well, but I know how to be a head coach,” he said. “I can’t use a hammer. I suck at computers. I don’t know how to fix a tire. But I know how to lead people.”

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When Lembo brought one of his former grad assistants, Brian Dougherty, to Buffalo as his safeties coach, Mike Caputo was out of a job.

The 31-year-old assistant, a three-year starter and All-American at Wisconsin, had worked at five schools in seven years. Caputo lived out of his Dodge Charger for six months after landing a GA job at LSU in 2017. He put in two years there with Dave Aranda before reuniting with Gary Andersen as safeties coach at Utah State. Caputo took a pay cut to join Aranda’s Baylor staff as a quality control coach in 2020. He accepted another off-field role at his alma mater in 2022 and watched Paul Chryst get fired at midseason.

“I tried to develop as many relationships as possible, didn’t burn any bridges and just always chased opportunity and not money,” he said.

Caputo could’ve stayed with Wisconsin but felt ready for his next step. He got on at Buffalo as safeties coach and special teams coordinator. His wife, Lauren, was pregnant with their second child but signed off on the move. Their daughter, Vera, arrived 11 days after they landed in Buffalo.

Nine months later, Caputo was in an airport bar trying to rebook a flight canceled by a snowstorm when he learned Linguist was leaving. There weren’t many jobs available by late January. He exhausted all his connections.

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In April, the Caputos moved to Pittsburgh. Mike came home to join his father’s commercial insurance agency. This isn’t a hiatus. He’s decided to get out of coaching.

“I’m not sour about it,” he said. “Shoot, it’s been a blessing.”

Caputo believes he’s out for good. He was already becoming frustrated by how much assistant jobs have changed. “Now you’re only coaching 20 percent of the time,” he said. “The majority is recruiting. That’s not why I got in. I got in to coach and develop young men.” For Caputo, it was validating to hear Saban make similar observations upon retiring.

Dozens of coaches and staffers impacted by Saban’s decision found themselves in similar predicaments. These newly hired head coaches had to make difficult decisions about who to bring, who to keep and who’s out. At Alabama, DeBoer brought Washington nutritionist Ali VandenBerghe and moved on from Bragg, ending her 14-season tenure. She’s now in the consulting business, relying on her two decades of leading college football nutrition programs.

Daniel Bush, Alabama’s recruiting director since 2018, wasn’t retained and wasn’t looking to move his family across the country. He stayed in Tuscaloosa and has launched a recruiting service to help high school prospects. Bush proudly said he didn’t miss a single Little League game this spring. He won’t miss the 85-hour work weeks from August through December.

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“At the end of the day, winning takes what it takes,” Bush said. “We were all willing to invest what it took to get it done.”


Just before spring break, Cisco College defensive coordinator Charlie Rizzio was on his way out of the office when he got stopped by his head coach.

Stephen Lee told Rizzio that he was about to accept an offer to coach tight ends at FCS program Tarleton State and that he would recommend Cisco hire Rizzio as his successor. It’s his first college head coaching gig.

“I guess I’ve got ole’ Nick to thank for that,” Rizzio joked when he learned of his six degrees of separation from Saban.

Rizzio, a former Division II running back at Assumption College, has spent his adult life coaching at places the average fan has never heard of.

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At 30, with six years of high school coaching experience to his name, Rizzio wanted to try the college level. But his connections were sparse, so in 2014 he emailed his resume to every college he could think of. When Division II West Texas A&M responded it needed a running backs coach, Rizzio jumped in his Hyundai on a Friday and drove 1,800 miles cross-country to Canyon, Texas.

When he arrived at the football offices Monday morning, he beat all but one coach there: Lee, who was then the offensive coordinator there. Nobody there had a clue who Rizzio was. The head coach had forgotten they had spoken. But he hired Rizzio as a graduate assistant on the spot.

That kicked off a decade-long coaching journey for Rizzio at schools like Eastern New Mexico, Southern Connecticut State and Missouri Western. He has driven thousands of miles, blown two car engines, and didn’t make enough money to pay off his student loans until he was 36.

When Lee was announced last year as the new head coach at Cisco, Rizzio was one of his first calls as defensive coordinator. “He’s a problem solver,” Lee said. “He looks around to figure out what needs to be done.”

Rizzio, then substitute teaching in Connecticut, had only three requests for his next gig: health insurance, enough salary to live without a roommate and enrollment in the Texas Teacher Retirement System, a statewide pension program for school employees.

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“I told him, ‘If you can check those three boxes, I don’t care where it is,’” Rizzio said.

The Wranglers went 4-4 in Lee’s and Rizzio’s first year together and were encouraged by the potential. Cisco, roughly 100 miles west of Fort Worth in a town of 4,000, doesn’t have the resources that other programs in the Southwest Junior College Football Conference have. But the coaches made it work.

In January, DeBoer hired Baylor offensive line coach Chris Kapilovic to the same job at Alabama. Baylor coach Dave Aranda recruited Mason Miller from Tarleton State to fill the void. Tarleton coach Todd Whitten made two moves to fill the vacancy left by Miller, his offensive coordinator and tight end coach: He promoted quarterbacks coach Adam Austin to OC and called Lee from Cisco to be the tight ends coach.

The funding and ambition at Tarleton was too attractive to pass up for Lee. And he knew Cisco would be in good hands with Rizzio.

The first-time head coach has plenty of work ahead of him. In junior college football, the coaching staff sizes and facilities may as well be on a different planet when compared to what Saban had at Alabama.

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“You’re gonna have to wash some jock straps and you can’t be too prideful to do that,” Rizzio said. “You’re gonna have to clean the dorms, take the trash out, do grade checks, do breakfast checks, run the weight room.”

But he’s not complaining. He loves coaching and couldn’t imagine doing anything else. He knows there are coaches paid exponentially more who are “miserable.” He’s the opposite.

Rizzio appreciates the small-town community and says the people of Cisco are “amazing.” He tells his team to imagine they’re not waking up in Cisco, but in Tuscaloosa, preparing for the Iron Bowl.

“You can find happiness anywhere,” Rizzio said. “Everyone’s got problems. Even Nick Saban has problems. He’s just got Mercedes-Benz problems, and we have Hyundai problems.”

(Illustration: Eamonn Dalton / The Athletic; graphics: John Bradford, Drew Jordan / The Athletic; photo: Tim Warner / Getty Images)

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Sports

Why flag football's Olympics inclusion has been 'rocket fuel' for growth, especially among women

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Why flag football's Olympics inclusion has been 'rocket fuel' for growth, especially among women

LAS VEGAS — Seventeen-year-old Maci Joncich sat in the bleachers at Coronado High School’s football stadium in Las Vegas on a spring day in April, her future in football crystalizing.

Joncich had recently become the youngest player to make the U.S. Women’s Flag Football National Team. While she had no doubts about where she was headed as she took a break from class, she reflected on how cloudy her football prospects once looked.

Just four years prior, Joncich’s options for role models in the world of flag football were slim and she was charting unexplored territory.

“The biggest point of discussion was, ‘What comes next with flag football?’” Joncich said. “When I started, there was no flag in college. There were no Olympics. It was a bit of a struggle at first just getting the motivation to keep playing.”

All that has changed because of the expeditious rise of the sport.

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There are 11 states where flag football is sanctioned as a girls’ varsity high school sport. Women’s flag football scholarships are offered at 25 NAIA colleges, and five NCAA Division III colleges will follow suit in 2025. There aren’t currently options for boys or men beyond the club level, but there will soon be a professional option, as the American Flag Football League plans to launch the first men’s and women’s leagues in 2025. And, in perhaps the biggest news for the sport in the United States, flag football will become an Olympic sport in 2028 when the Summer Games return to Los Angeles.

According to USA Football, there were over 230,000 girls from ages 6 to 17 playing flag football in the U.S. in 2023, which marked a 44 percent increase from 2014. Including boys, there were over 1.6 million American youths playing flag football as of 2023. The sport is played in 100 countries around the world.

The NFL has also heavily invested in flag football. In May, the league hired Stephanie Kwok as its first vice president of flag football. The league hopes its growth will increase the number of women who watch and play the sport.

“All of a sudden, you see these opportunities to compete at the highest level,” Kwok said. “With the popularity of the WNBA right now and professional women’s sports as a whole, I think it’s really interesting to be thinking about what other opportunities there could be.

“You have so many girls who are playing flag football. … Now, they can see in a more real way what you can aspire to do knowing that there’s a path to the Olympics.”

A path for women like Joncich. After making USA Football’s final 12-player roster in June, the wide receiver/defensive back will compete in the 2024 International Federation of American Football (IFAF) Flag Football World Championship in August.

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This summer, Joncich will enroll at the University of Florida, where she intends to play club flag football. She ultimately has her eyes set on representing the U.S. in the 2028 Summer Games in L.A. While she isn’t guaranteed a spot on the team, she now has a road map to follow.

“Before the Olympics, there hasn’t been a North Star for girls who participate in football,” said Sam Rapoport, NFL senior director of diversity, equity and inclusion. “And so, when you create that North Star, then there’s a flag pipeline for girls.”

A strengthened flag pipeline could open doors for women in football when it comes to playing, coaching and executive careers at the amateur, collegiate and professional levels.

“It creates a pathway for people,” Joncich said. “Not only for me, but for a lot of women.”

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Brianna Hernandez-Silva had a winding path to flag football. She was a longtime baseball and softball player before a coach at Bonanza High School in Las Vegas convinced her to join the flag football team.

“I gave it a shot,” Hernandez-Silva said. “And it was probably the best decision I ever made. … It started out as a hobby, but it turned into something way more.”

Florida was the first state to sanction girls’ flag football as a varsity high school sport in 2003, but it took time to catch on elsewhere. It wasn’t until 2015 that Nevada became the second state to approve it.

There were still no college scholarships for flag football when Hernandez-Silva graduated in 2018, so she attended the College of Southern Nevada where she played softball. But when the NAIA added flag football in 2020, she transferred the following year to Kansas Wesleyan University to pursue it. Three years later, the defensive back/quarterback was named an alternate for the 2024 U.S. Women’s Flag National Team.

“The game itself has grown so much.” Hernandez-Silva said. “(The Olympics are) going to give the sport the credit it’s fought so hard to get for so long. And, eventually, everyone will start recognizing flag football as a sport that is moving very fast.”

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As flag football has shifted from a recreational sport to one both athletes and fans take more seriously, the opportunities for youth and high school athletes to receive more specialized training have improved dramatically.

Last year, former Kansas Wesleyan coach Melinda Nguyen helped get Hernandez-Silva into USA Football’s The One Flag Championship, an annual, prestigious, invite-only tournament. Through that experience, she made the connections that led to her transferring to Keiser University (Fla.) in 2024. There, she played with fellow U.S. national teamers Kennedy Foster, Ashlea Klam and Brenna Ramirez, was a first-team All-Sun Conference selection at running back and appeared in the 2024 NAIA national championship game.

“I was able to compete at a higher level,” Hernandez-Silva said. “I’m very big on iron sharpening iron. … I was playing in tournaments almost every other weekend. I was traveling and playing on teams that had girls from the national team. I was able to make those connections and kind of grow my resume and who I am as a player outside of the collegiate world.”


“It was kind of our responsibility to get the word out about flag football … and why it being at the collegiate level was so important,” said Brianna Hernandez-Silva. “We were trailblazing.”

As a girl, Kwok wanted to play organized football, but it’d be decades before such an opportunity emerged.

Raised in New York as the child of immigrants from Hong Kong, she wasn’t a huge football fan but grew interested in it after hearing classmates talk about it in school. Her only option in high school, however, was playing pickup football with friends. She went on to play intramural touch football as an undergrad at Stanford and had her first flag football experience on an intramural team at Harvard Business School.

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When Kwok graduated and moved back to New York, she brought her newfound hobby with her. Over the next 10 years, she played in flag football leagues multiple times a week. She co-founded Pickup Football, an adult flag football tournament, and helped run it until the pandemic hit in 2020. She’d fallen in love with the sport and the camaraderie that came with it. In her new role with the NFL, she hopes to provide an avenue for girls and boys to play the sport and avoid having to wait as long as she did.

“There weren’t opportunities for me to play growing up,” Kwok said. “Now, I get to help shape how we increase accessibility.”

Kwok runs NFL FLAG, which is the league’s official flag football program. All 32 NFL teams participate, and the broad focus is on providing opportunities for athletes from age 4 to 17. The organization has over 600,000 participants and teams in all 50 states.

“I want everyone who wants to play flag football at every level to be able to do that,” Kwok said. “It’s just making sure they have that access and opportunity no matter who they are at every level of the game.”

NFL FLAG will host the NFL Flag Championships, a youth tournament, beginning July 18. For the first time, the 30-game showcase will be broadcast live on NFL+, ESPN and other Disney platforms. It’s yet another sign of the growing interest in the sport.

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The reasons for the NFL’s effort to grow flag football are multifaceted. From a health perspective, flag provides a safer alternative to tackle football. For youth athletes, it’s a way to learn the fundamentals of the sport without being subjected to violent blows to the head and other significant injuries that come with contact.

For Joncich, that process started when she joined the Apex Predators, a youth flag football club in Las Vegas. It provided exposure to coaches equipped to properly teach the sport. Club vice president Todd Thomson has coached both tackle and flag football at the high school, club and national levels. He knows as well as anyone that there are key differences between the two versions of football — for example, that there’s no contact or linemen in flag — but there’s still some overlap.

“To get on the field playing flag, you’ve got to have footwork,” Thomson said. “Obviously, in tackle, you’re working on blocking schemes, whereas in flag, you don’t have that. But the skill set, the athleticism, all the agility training that you do in flag directly translates over to tackle.”

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The NFL also wants to improve its international reach. The league increased its number of international games to raise awareness of the sport around the world and has used the International Player Pathway program to discover and develop tackle football prospects outside of North America. The NFL believes flag football can drive interest in the sport on an international level.

While playing tackle football requires expensive equipment and 22 players, flag football doesn’t require as much of an investment — the only equipment needed is a football and flags — and it can be played in five-on-five and seven-on-seven formats. That makes it more widely accessible.

“This is the easiest, fastest and most cost-effective way to grow the sport,” USA Football CEO/executive director Scott Hallenbeck said. “You can scale it very quickly. I think the NFL is already seeing that both drive fandom and just drive general participation. … It’s just great for the game overall.”

Several NFL players have expressed a desire to compete in the 2028 Olympics, but that’d require a major adjustment. The NFL Pro Bowl shifted to a seven-on-seven flag football format in 2023, but it isn’t officiated as strictly as it would be in international competition. Teaching interested players to adjust to those rules is something the NFL and USA Football have discussed.

“If a defender and an offensive player go up for a traditional end zone pass, it would be the perfect defensed play in the NFL, but if there’s the slightest contact, they’ll call the defender for a penalty,” Hallenbeck said. “It’s to the point where I’m on the international federation board and I’m like, ‘Guys, we’ve got to loosen these rules up a little bit.’ I mean, fans aren’t going to enjoy literally no contact.”

USA Football has worked with the U.S. Olympic Committee and sport performance experts to build a pathway to teach players of all ages the fundamentals, movement skills and biomechanics necessary to succeed in flag football.

Players with a background in flag and tackle football tend to be the focus — but they also draw athletes from other sports. As with any new competition, the 2028 Summer Games will serve as a high-stakes trial period for USA Football to refine its process.

IFAF has 74 member nations, and that number is expected to increase by the time the 2028 Olympics arrive. While it can be assumed that both the U.S. men’s and women’s teams will have a leg up on other countries less familiar with American football, there’s still plenty of work to be done when it comes to developing their talent pipeline. Canada, Mexico, Panama and Brazil are examples of other countries with elite flag football programs that’ll be fierce competition.

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“We’re talking about now creating world-class athletes,” Hallenbeck said. “Four years scares me to death because it’s not long enough (to prepare competitive teams), but our job is to get that ready.”


The U.S. flag football national team during a training camp in May.

Despite the NFL’s efforts to grow the game internationally, football is still largely known as an American sport. But if the inclusion of flag football in the 2028 Olympics is a success, there’s a chance it could become a watershed moment for football’s worldwide presence — similar to how the 1992 Summer Games were a breakthrough for basketball via Team USA’s “Dream Team.”

The Olympics will put a spotlight on football in general. But given the men’s side of the sport is already massive, its effects could be greater for women.

“I refer to the announcement of the Olympics as rocket fuel,” Hallenbeck said. “It ignited something that was already burning and ready to take off. For a long time, girls have wanted to play football. They’ve done it here and there, but now the floodgates are truly open. … That side of things is scaling like nothing I’ve ever seen.”

The “Dream Team” had a dynamic superstar who captured a global audience in Michael Jordan. Looking ahead to the 2028 Games in L.A., those who’ve witnessed Joncich’s journey believe she could play a similar role for the women’s flag football team.

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“When this is all said and done and those first Olympics happen, all these young girls are going to watch on TV and she will be that M.J.,” Thomson said. “She is the future. Barring something shocking, she’ll be the face of women’s flag football on the international stage.”

(All photos: Lester Barnes / USA Football)

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Jordan Love's media session ends abruptly after reporter brings up Packers' extension talks

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Jordan Love's media session ends abruptly after reporter brings up Packers' extension talks

Green Bay Packers quarterback Jordan Love enters training camp on just a one-year deal after both sides opted against the traditional fifth-year option, and going with a $13.5 million pact that’s incentive laden instead. 

Love certainly proved himself in his first year as the team’s starter, falling just short of a NFC title game appearance in his breakout 2023 campaign, which begs the question: Will the Packers extend him before the start of the 2024 season?

However, contract questions appear to be something Love doesn’t want to speak about — or at least he’s not allowed to talk about at the moment.  

Green Bay Packers quarterback Jordan Love enters training camp on just a one-year deal after both sides opted against the traditional fifth-year option. (Stacy Revere/Getty Images)

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During a media availability on Tuesday while attending a youth camp, reporters were allegedly instructed not to bring up training camp or ongoing contract negotiations to Love. 

But the media didn’t oblige, as Fox6 News’ Lily Zhao asked Love about those contract talks, noting the goal of the Packers was to get a deal done before the start of camp.

That’s when someone stepped in and kept repeating “nope,” as Love smiled. The media availability was cut off right there. 

PACKERS’ JORDAN LOVE REMAINING FOCUSED ON ‘GETTING READY FOR THE SEASON’ AMID CONTRACT EXTENSION UNCERTAINTY

If the Packers are unable to reach a long-term extension with Love at any point this season, he will be an unrestricted free agent at the end of the season. 

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Love would surely be one of the top free agents on the market if that was the case, but the Packers have seen enough to believe he can be their franchise quarterback for years to come following the trade of Aaron Rodgers to the New York Jets. 

Love completed 64.2% of his passes last season, throwing for 4,159 yards with 32 touchdowns and 11 interceptions over 17 games. 

Jordan Love runs

During a media availability while attending a youth camp, reporters were allegedly instructed not to bring up training camp or ongoing contract negotiations to Jordan Love.  (Stacy Revere/Getty Images)

His most impressive start, though, came in the NFC Wild Card Round when he led the Packers to a 48-32 victory over the Dallas Cowboys on the road at AT&T Stadium. 

Love threw only 21 passes but completed 16 of them for 272 yards and three touchdowns. It was his first playoff action in the NFL, and he defeated the No. 2 seed in the NFC on their home turf. 

He wasn’t as successful against the San Francisco 49ers in the Divisional Round, throwing for 194 yards with two touchdowns and two interceptions, but the Packers lost by only three points as the 49ers needed to come from behind late in the game. 

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The future appears bright for Love after his breakout year, and with young receivers around him and a new running back in Josh Jacobs, the offense is primed to have another solid year production-wise with him under center. 

Jordan Love looks on field

Jordan Love completed 64.2% of his passes last season, throwing for 4,159 yards with 32 touchdowns and 11 interceptions over 17 games.  (Ryan Kang/Getty Images)

But until a new contract extension is inked on paper, reporters are likely going to keep asking Love about his future in Green Bay. Whether those questions get shot down at the Packers’ facility remains to be seen. 

Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

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Column: Is Shohei Ohtani ready for his first pennant race with the Dodgers?

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Column: Is Shohei Ohtani ready for his first pennant race with the Dodgers?

October came early this year for Dave Roberts.

With the Dodgers dropping six of their final seven games before the All-Star break, the annual scapegoating of Roberts started three months ahead of schedule.

The postgame talk show on the team’s flagship station always fields complaints about the manager when the Dodgers lose, but the volume of such calls increased last week. Other fans vented on social media.

This was news to Shohei Ohtani, who described his relationship with Roberts as “wonderful.”

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“I think he’s a manager who has a lot of conversations with players individually,” Ohtani said in Japanese earlier this week. “I myself, there are many areas with which he’s helped me.”

Ohtani applauded his manager’s consistent professionalism.

“As one of the top commanders on the team, I think the manager approaches every game with focus,” he said.

Ohtani is almost certain to be asked about Roberts again.

And again.

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And again.

Ohtani has probably figured this out by now, considering the observations he’s made about the Dodgers and their fans.

He’s about to experience his first major-league pennant race, for the No. 1 sports franchise in this country’s second-largest market, no less. The first-place Dodgers resume play on Friday night when they host the Boston Red Sox.

“Including the fans, I think it’s a passionate team,” he said.

Ohtani described an environment in which prolonged satisfaction is never derived from regular-season victories, with attention immediately shifting to the next game.

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He’s embraced the expectations that produce that mindset. He accepts that if the Dodgers don’t win the World Series this year, they will have failed.

“Of course, only one team wins every year,” he said. “I think every other team thinks they failed. On that point, I think it’s no different for the teams that advanced to the playoffs and the teams that didn’t.”

In recent weeks, Ohtani has referenced the number of players the Dodgers have on the injured list, basically saying this was a period the team had to endure as it waited for them to return.

The Dodgers assembled a rotation consisting of one major health risk after another. The result has been an injury-ravaged staff that has forced Roberts to rely on a disproportionate number of bullpen games and emergency starts from minor leaguers.

No. 1 and 2 starters Tyler Glasnow and Yoshinobu Yamamoto are hurt, with Yamamoto on the 60-day injured list and unlikely to return until rosters expand in September. Clayton Kershaw’s recovery from an offseason shoulder operation has been delayed once already. Walker Buehler aborted his intial comeback from an elbow reconstruction and is now working with private coaches on the other side of the country.

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Hard-throwing Bobby Miller, the second-year right-hander whom the Dodgers hoped would emerged as a frontline starter, was demoted to triple A.

The Dodgers are also without one of the best offensive players, All-Star Mookie Betts, who is sidelined with a broken hand.

Still, they hold a seven-game advantage over the second-place Arizona Diamondbacks and San Diego Padres in the National League West, and Ohtani was upbeat his team could reverse its current downward trend.

“Using this All-Star break, I would like us to restart with new feelings,” he said. “Also, people who are injured will return. Together with players like that, I’d like to do my best in the second half.”

Ohtani will return from the midseason intermission as a triple-crown candidate, as he ranks first in the NL in home runs (29), second in average (.316) and third in runs batted in (69).

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Now in this seventh major-league season, the 30-year-old Ohtani said he’s gained confidence in his ability to work his way out of slumps.

“As the years stack up, when I’m not doing well, I think I’m better able to more or less understand the reasons,” he said. “New things come up, of course, but I think there are more cases where I know that if I do certain things, things will move in a good direction. In that sense, as the number of years pile up, I think there will be fewer ups and downs.”

The Dodgers are counting on that.

That shouldn’t be a problem for Ohtani, who said the responsibility to get the team back on the track belonged to the players.

“We have to do our best each and every game to respond to the expectations of the fans and the manager,” he said.

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Sixty-five games remain in the regular season. Ohtani’s long-awaited October moment is near.

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