Sports
Alysa Liu 2.0: How retirement, perspective helped the U.S. star reach new heights
MILAN — Alysa Liu wore a hollow smile on the ice. She had achieved a dream, skating at the Beijing Olympics at just 16, but in a mostly empty arena, few were there to see the moment.
Perhaps that was what Liu secretly wanted.
“It’s not that I didn’t want to be seen,” Liu said. “It’s just I had nothing to show.”
The 20-year-old now proudly presents Alysa Liu 2.0.
Four years after shocking the sport by retiring as a teenage phenom, the Oakland native could win two gold medals at the Milan-Cortina Olympics. She is a title contender in her individual event that begins Feb. 17 as the United States tries to end a 20-year Olympic medal drought in women’s singles figure skating, and she will skate Friday in the women’s short program of a team competition the United States is favored to win.
Armed with a new perspective from her two-year retirement, Liu now smiles genuinely on and off the ice, no matter if there’s a medal around her neck or not.
“I have so much I want to express and show, whether that’s through skating or just through my presence,” said Liu, who placed sixth in Beijing. “It’s exciting to think about that being seen.”
When she made her Olympic debut, Liu didn’t feel like her career belonged to her. Her father, Arthur, was a driving force in her skating career. In a sport where coaches and choreographers often call the shots for young athletes, Liu entered the Olympic stage with programs she didn’t like and clothes she didn’t pick. She was behind a mask and couldn’t express herself. She barely knew how to.
Skating had consumed her entire life. She felt “trapped and stuck” in the sport. So she left.
After retiring following the 2022 world championships — where she won a bronze medal — Liu got her driver’s license. She hiked to Mount Everest base camp with friends. She went shopping for not-skating clothes, played Fortnite until 4 a.m. with her siblings and enrolled at UCLA. She loved studying psychology.
“I found what I like and what I didn’t like,” said Liu, who took time off from UCLA to prepare for the Olympics but hopes to return before her friends graduate. “Really got to know myself, because [when] I had skating, I didn’t really know myself. I couldn’t know myself. I only ever did one thing.”
Alysa Liu practices in Milan on Thursday ahead of the Olympic team competition, which starts Friday.
(Robert Gauthier / Los Angeles Times)
After a casual ski trip reminded her of the joys of skating, Liu made the decision to return to the sport that shaped, and nearly stole, her childhood. But she would only do it on her terms.
The choreography, the music and the costumes would all be her choice. She doesn’t compete to win. She skates to show her art, she said.
In the process, she’s winning more than ever.
She won the world championship in 2025, becoming the first U.S. woman to win the world title since 2006. She won the Grand Prix final in Japan in December, the last major international competition before the Milan-Cortina Games to announce herself as a potential Olympic champion.
The day before her last performance at the U.S. championships, the final competition that would decide her Olympic bid, Liu ran to a St. Louis salon to dye her hair to match a new skating dress. Unbothered by the pressure of the moment, she debuted a Lady Gaga free skate that brought fans to their feet and earned her a silver medal.
“When you are an Olympic athlete that has a chance in front of the world every four years, it literally is your life’s work that’s on the line,” NBC analyst and two-time Olympian Johnny Weir said. “And she has found a way to compartmentalize that and put it down. … I just think it’s so wonderfully healthy and brave and strong to be doing what she is, because it takes a lot of bravery to put down the pressure that the sport naturally has.”
Liu is just a natural talent in the sport, 2022 Olympian Mariah Bell said. Bell remembered during the Stars on Ice tour in 2022 when the skaters rolled into a new city, tired, groggy and sore from the long bus ride, Liu, dressed in a baggy hoodie and billowing sweatpants, could go on the ice and throw perfect jumps without warning. Bell stood in awe.
U.S. figure skater Alysa Liu practices on Thursday in Milan.
(Robert Gauthier / Los Angeles Times)
After Liu’s short program at the U.S. championships last month set a national championship record, Bell was blown away for different reasons.
“She’s so sophisticated and mature and emotional,” Bell said. “When she was younger, she was incredible. But when you’re 13, you don’t skate the way that you do like how she did the short program [at the U.S. championships].”
Skating to Laufey’s “Promise,” a haunting piano ballad, Liu glided through a flawless short program that she said nearly moved her to tears. Fans showered her with stuffed animals.
Liu has always commanded attention in the sport. She was the youngest skater to perform a triple axel in international competition at 12, became the youngest U.S. champion at 13 and followed with another national title at 14. She was the first U.S. woman to complete a quad lutz in competition, doing so in the 2019 Junior Grand Prix in Lake Placid, N.Y.
Six years later, back in that same arena for Skate America in 2025, Liu told her coaches she didn’t remember her historic accomplishment.
“It feels like I’m watching or I got someone else’s memories,” said Liu, who had similar, disconnected, but overall positive memories of her Olympic experience in Beijing. “It feels like a totally different person, but we are definitely the same person.”
U.S. figure skater Alysa Liu practices in Milan on Thursday as she prepares for the team competition, which starts Friday.
(Robert Gauthier / Los Angeles Times)
Exchange the delicate, ballerina-like skating dresses with bold, modern asymmetrical designs. Undo the tight, slicked back bun and bring in halo dyed hair, dark eyeliner and the piercing she did herself on the inside of her upper lip. With three horizontal stripes dyed into her hair, each layer represents a year of the new life Liu is finally happy to put on display.
“I want to be seen more because I like what I have going on,” Liu said. “I like what I’m doing.”
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Miami Heat star Bam Adebayo made NBA history on Tuesday night.
Adebayo scored 83 points, all while setting league marks for free throws made and attempted in a game for the Miami Heat in a 150-129 win over the Washington Wizards. It is the second-highest scoring game for a player ever, only to Wilt Chamberlain’s famed 100-point game.
“An absolutely surreal night,” Heat coach Erik Spoelstra told reporters after the game.
Adebayo started with a 31-point first quarter. He was up to 43 at halftime, 62 by the end of the third quarter. And then came the fourth, when the milestones kept falling despite facing double-, triple- and what once appeared to be a quadruple-team from a Wizards defense that kept sending him to the foul line.
He finished 20 of 43 from the field, 36 of 43 from the foul line, 7 for 22 from 3-point range.
After the game, he was seen in tears while he hugged his mother, Marilyn Blount, before leaving the floor after the game.
“Welp won’t have the highest career high in the house anymore,” Adebayo’s girlfriend, four-time WNBA MVP A’ja Wilson, wrote on social media, “but at least it gives me something to go after.”
MAGIC’S ANTHONY BLACK MAKES INCREDIBLE DUNK OVER FOUR DEFENDERS IN HISTORIC NBA GAME
Bam Adebayo #13 of the Miami Heat celebrates during the fourth quarter of the game against the Washington Wizards at Kaseya Center on March 10, 2026, in Miami, Florida. (Megan Briggs/Getty Images)
The NBA’s previous best this season was 56, by Nikola Jokic for Denver against Minnesota on Christmas night. The last player to have 62 points through three quarters: one of Adebayo’s basketball heroes, Kobe Bryant, who had exactly that many through three quarters for the Los Angeles Lakers against Dallas on Dec. 20, 2005.
He wound up passing Bryant for single-game scoring as well. Bryant’s career-best was 81 — a game that was the second-best on the NBA scoring list for two decades.
Adebayo scored 31 points in the opening quarter against the Wizards, breaking the Heat record for points in any quarter — and tying the team record for points in a first half before the second quarter even started.
He finished the first half with 43 points, a team record for any half and two points better than his previous career high — for a full game, that is — of 41, set Jan. 23, 2021, against Brooklyn.
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Adebayo’s season high entering Tuesday was 32. He matched that with a free throw with 5:53 left in the second quarter, breaking the Heat first-half scoring record.
Adebayo’s 43-point first half was the NBA’s second-best in at least the last 30 seasons — going back to the start of the digital play-by-play era that began in the 1996-97 season.
The Associated Press contributed to this report.
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BOSTON — Charlie McAvoy scored 39 seconds into overtime and Jeremy Swayman stopped 14 shots on Tuesday night to earn the Boston Bruins their 13th straight victory at home, 2-1 over the Kings.
Mason Lohrei scored midway through the third period to break a scoreless tie. But the Kings tied it five minutes later when Drew Doughty’s shot from the blue line deflected off the heel of Bruins forward Elias Lindholm and into the net.
It was the seventh straight time the teams had gone to overtime in Boston.
In the overtime, Mark Kastelic blocked a shot in the defensive zone and made a long pass to David Pastrnak, who waited for McAvoy to come into the zone. The Bruins’ defenseman and U.S. Olympian, who went to the locker room at the end of the second period after taking a puck off his mouth, skated in on Darcy Kuemper and went to his backhand for the winner.
Kuemper stopped 21 shots for the Kings, who entered the night one point out of the second wild-card spot in the Western Conference. The victory kept Boston in possession of the East’s second wild-card spot.
Swayman tied his career high with his 25th win of the season. The Bruins haven’t lost at the TD Garden since before Christmas.
After the game, Kings forward and future Hall of Famer Anze Kopitar stayed on the ice to shake hands with the Bruins after what is expected to be his last game in Boston.
Sports
Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card
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Mixed martial arts legend Jon Jones ended his retirement from UFC simply because he wanted a spot on the “Freedom 250” fight card at the White House in June.
But, when UFC CEO Dana White announced the card during UFC 326 this past weekend, Jones wasn’t among the fighters. As a result, he has requested a release from his UFC contract.
White was candid when asked about Jones following the UFC 326 card.
Jon Jones of the United States of America reacts after his TKO victory against Stipe Miocic of the United States of America in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on Nov. 16, 2024 in New York City. ((Photo by Sarah Stier/Getty Images))
“Never, ever, ever, which I told you guys a hundred thousands times, was Jon Jones ever even remotely in my mind to fight at the White House,” White explained, per CBS Sports. “Some guy with Meta Glasses filmed him talking about his hips – that his hips are so bad. And I don’t know if you guys saw that flag football game where he can barely run. Jon Jones retired because of his hips. He’s got arthritis in his hips. Apparently, doctors say he should have a hip replacement.”
White added that “the Jon Jones thing is bulls—,” saying that he texted the fighter’s lawyer saying he would never be on the White House card despite Jones saying he was in negotiations for it.
UFC ANNOUNCES CARD FOR WHITE HOUSE EVENT
The Meta Glasses incident White is referring to came from a viral video, where Jones, unaware he was being filmed, discussed issues with his hips to a fan.
On Monday, Jones composed a thorough response to White’s comments about him and the White House Card. He previously posted and deleted social media explanations, but Monday’s appeared to be his final statement on the matter.
UFC President Dana White speaks after UFC Fight Night at Toyota Center on Feb. 21, 2026. (Troy Taormina/Imagn Images)
“Yes, I have arthritis in my hip and it’s painful, but that doesn’t mean I can’t fight,” Jones, who retired a heavyweight champion in 2025, said. “So let me get this straight, if I had accepted the lowball offer, suddenly my hip would be fine and I’d be on the White House card? That doesn’t make sense. I even received stem cell treatment last week to get ready for the White House card, and training camp was scheduled to start today. I was preparing to be ready.
“I understand business deals fall through sometimes, but going out publicly and saying things that aren’t true isn’t right. After everything I’ve given to the UFC, the years, the title defenses, the fights, hearing that I’m ‘done’ is disappointing. Especially when as recently as Friday UFC was calling me trying to get me on that White House card for a much lower number.”
Jones finished his statement by saying he “respectfully” asks to be released from his UFC contract.
Jon Jones enters the ring before facing Stipe Miocic in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City, New York. (Chris Unger/Zuffa LLC)
“No more spins, no more games. Thank you to the real fans who know what’s up,” he wrote.
The UFC did not immediately respond to a request for comment by Fox News Digital.
Jones is considered one of the best UFC fighters of all time, owning a 28-1-1 record, which includes his last bout with Stipe Miocic, knocking him out to take the heavyweight title belt. He is also a two-time light heavyweight champion.
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