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Washington doctor dies during Grand Canyon rim-to-rim hike at age 74

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Washington doctor dies during Grand Canyon rim-to-rim hike at age 74

The National Park Service recently identified a hiker who died in the Grand Canyon last week as a beloved 74-year-old Washington state doctor.

Grand Canyon Regional Communications Center staff received a report on May 15 of an unresponsive hiker on the North Kaibab Trail, about half a mile below the North Kaibab Trailhead.

Dr. Dennis Smith, of Olympia, Washington, was attempting a rim-to-rim hike from the South Rim to the North Rim when authorities and friends said he collapsed on the trail.

Dr. Dennis Smith pictured on a hike in 2016. (Photo courtesy of Tom Helpenstell)

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Though there is limited cell phone service in the canyon, the incident happened close enough to the top that they were able to call for a park service helicopter. Medics restarted his heart, but it later stopped again, and he was pronounced dead at the scene.

His cause of death is under investigation by the Coconino County Medical Examiner’s Office, according to the park service.

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Fellow doctor, Tom Helpenstell, who worked with Smith for more than 30 years, told Fox News Digital the pair ran across the canyon when it was hotter, and he believes it was a “freak” accident.

“I think it was 100 degrees or close to it, but he’s really good about hydrating,” Helpenstell said. “He’s always drinking fluids. … He’s way too smart to be pushing beyond his limits. I think this was just a freak thing.”

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Dr. Dennis Smith worked in general orthopedics. (Photo courtesy of Tom Helpenstell)

After doing a short stint in the Navy, Smith, a former family practice doctor, became an orthopedic surgeon. He then started his own practice, Olympia Orthopaedic Associates, where he met Helpenstell in 1994.

“We worked together in the same office and assisted each other every Tuesday in surgeries for 30 years,” Helpenstell said. “He and I have run across the Grand Canyon three times, doing Ultra Trail-type running. Probably two years ago, he decided not to do running [anymore], so he was hiking with a group out of Tucson, Arizona, where he spends the winters.”

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Before deciding not to keep running, the pair ran up Mount Whitney together, completed full Iron Man competitions and Olympic-distance triathlons together, and climbed Mount Rainier.

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“He’s super active, super fit,” Helpenstell said. “This was not even a run, this was a hike. I don’t want to downplay it. Grand Canyon’s a big day, for sure, but this was completely out of the blue.”

Dr. Dennis Smith was described as someone who was “super fit.” (Photo courtesy of Tom Helpenstell)

In addition to Smith’s athletic feats, Helpenstell said he was highly respected in his community for his work in general orthopedics, where he did trauma, hip and knee replacements. 

“He would jump in and take care of anyone at any time. Really, really great,” Helpenstell said. “Within the surgeon community, we’re the carpenters. … Even when he retired from his regular work [in 2021], he stayed on and took call for us and stayed up at night doing cases. He kept his hand in it, until just about a year and a half or two ago. He was an amazing man.”

Dr. Dennis Smith started a practice in Washington state in the late 1980s. (George Rose/Getty Images, Olympia Orthopaedic Associates)

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“He read like crazy,” Helpenstell said. “He was like an encyclopedia. We would always joke, we don’t need Google, we have Dennis. He was really into health and nutrition, and what diets are the right ones to take, and what supplements. I mean, the guy was crazy about staying healthy. He had switched to playing pickleball because he thought it would make his brain learn new things, which would keep him from getting Alzheimer’s or anything like that. He was more focused than anyone I know about staying healthy and living long, which makes this hard.”

Dr. Dennis Smith runs a race, is pictured standing on the first place spot on the podium. (Photos courtesy of Tom Helpenstell)

Smith leaves behind his wife, Evelyn, who would have celebrated their 50th anniversary on Sunday, and four children. 

He also leaves behind numerous grandchildren who he enjoyed hiking and running with.

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The NPS urged all visitors to Grand Canyon National Park, particularly those planning to hike or backpack in the inner canyon, to prepare for extreme heat.

Park rangers strongly advise against hiking in the inner canyon during the hottest part of the day, between 10 a.m. and 4 p.m. Hikers and backpackers attempting rigorous distances, such as rim to rim, through the inner canyon, are encouraged to be self-reliant to prevent emergency situations for themselves and responders. 

“Be aware that efforts to assist hikers may be delayed due to limited staff, the number of rescue calls, and employee safety requirements,” according to the park service.

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Los Angeles, Ca

Water main break floods West Hollywood streets, traps cars

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Water main break floods West Hollywood streets, traps cars

A broken water main sent water gushing from an apartment building and turned nearby streets into rivers in West Hollywood early Thursday morning. The break was reported around 3 a.m. near Holloway Drive and Sunset Boulevard. “It’s a rupture of one of the significant mains that goes through here. West Hollywood, as it turns out, […]

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Los Angeles, Ca

Remains of murder victim identified as missing Southern California millionaire 

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Remains of murder victim identified as missing Southern California millionaire 

After more than four decades, the remains of a woman who was found buried in the mountains of Riverside County were identified as a multi-millionaire who went missing in 1981.

The body of Thelma Gaston was discovered by a person gathering firewood in a mountainous area near Sugar Loaf Mountain and the Pinyon Crest community on Nov. 28, 1981.

After experiencing a series of heartbreaking life events, including the death of her husband and her 32-year-old son in the same year in 1957, Gaston continued forging ahead, focusing on her business of buying repossessed properties and selling them. 

By 1980, she had amassed a fortune estimated to be over $20 million, SFGATE reported.

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On June 28, 1981, a note was left on the front door of her home near Century City, saying she was out searching for her cat. However, she never returned home and her loved ones did not hear from her.

By then, Gaston was 80 years old. As Los Angeles Police Department detectives investigated her disappearance, they discovered a younger man, Lawrence Remsen, then 39, had recently entered her life and was the woman’s romantic companion, SFGATE reported.

At one point, the woman’s friends said Gaston had wondered about Remsen’s motives in being with her.

Police eventually found letters and documents reportedly signed by Gaston that gave Remsen power of attorney. Another letter allegedly written by the woman claimed she had run away “to have some fun in life.” However, her friends said the move was completely out of character.

Detectives later confirmed the letters were certified with a stolen notary stamp and her signatures were believed to be forged. 

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Remsen had tried selling some of Gaston’s properties and attempted to withdraw more than $100,000 from her bank accounts. Remsen eventually fled the Southern California area.

A few months later, he was arrested by border agents when he tried to enter the U.S. from Mexico. He was charged with Gaston’s murder even though the woman’s body had not been found.

During a trial hearing, Remsen later claimed he found the woman dead of natural causes in her home and, attempting to take her fortune, had disposed of her body in the ocean.

The judge disagreed and later ruled that Remsen had killed the woman “intentionally and with malice.” He was convicted of murder and sentenced to life in prison.

Gaston’s body was later discovered buried in a shallow grave in the mountains. However, due to the poor condition of the remains, investigators were unable to narrow down an identity.

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A breakthrough occurred in 2022 when the Riverside County Sheriff’s Coroner’s Bureau received new funding to reexamine long-standing unidentified cases. 

“Combined with significant advances in forensic science, this funding opened new avenues for identification,” the sheriff’s office said.

In May 2026, utilizing investigative genetic genealogy and dental records, the remains were positively identified as Gaston’s.

“The Riverside Sheriff’s Coroner’s Bureau extends its sincere appreciation to everyone whose dedication, expertise, and perseverance made this identification possible,” officials said in a statement. “Together, these efforts have ensured that Ms. Gaston has her name—and her story—returned to her.”

Remsen, who is now 83 years old, continues serving his life sentence at the California Institution for Men in Chino.

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Los Angeles, Ca

Southern California hits hottest day of its extreme heat warning

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Southern California hits hottest day of its extreme heat warning

Southern California remains under an extreme heat warning as residents brace for the hottest day of the week on Wednesday.

“It will be roasty toasty in the valleys, lower mountain elevations and far interior, with highs ranging from 100 to 110 degrees,” the National Weather Service said. The warmest conditions are expected in the western San Fernando Valley.

An extreme heat warning remains in effect for much of Southern California until 8 p.m. Thursday. Forecasters say there is a high risk of heat-related illness for anyone outdoors for extended periods. Heat advisories are also in place for areas along the coast.

“Highs for today: 98 in Ojai, 100 in Ontario. Temecula, good morning to you, 100 degrees expected there. 112 in Palm Springs. Unbelievably hot,” KTLA’s Kirk Hawkins said Wednesday morning.

Southern California will be under an extreme heat warning from July 14-16, 2026. (National Weather Service)

Residents are urged to adjust their afternoon plans to limit strenuous outdoor activities during the heat of the day, stay hydrated and check in on elderly neighbors and loved ones.

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The Weather Service said record highs are slightly warmer than those forecast for Wednesday. As a result, despite the extremely hot conditions, few, if any, temperature records are expected to be broken.

A few degrees of cooling are expected Thursday, but a more significant cooldown will arrive Friday as onshore winds increase.

Afternoon highs are expected to cool even more over the weekend, with below-average temperatures possible in some areas.

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