Los Angeles, Ca
Family devastated after young Southern California father dies from fentanyl

Loved ones are remembering a young Southern California father who died from fentanyl as the suspect who sold him the drugs was sentenced to prison.
On November 11, 2022, Ian Pangburn, 26, purchased fentanyl from Javier Carlos Cruz, 23, according to the U.S. Attorney’s Office.
Pangurn ingested a fentanyl pill and died the next day. A toxicologist determined that fentanyl poisoning had caused his death.
Pangburn’s mother, Jennifer Ochoa, said her son had previously struggled with drug use but was working to turn his life around when he died.
“He was a happy person at times and he struggled,” Ochoa said. “I won’t downplay it. There’s a stigma about drug users that they take a drug and it’s their fault and they deserve to die, but it’s not [true]. He didn’t want to die. He didn’t ask to die. Unfortunately, he made a choice and the consequences of his choice ended up being death.”
Pangburn, who leaves behind a 4-year-old daughter, had graduated from Alta Loma High School where he played football and was attending classes at Mt. San Antonio College as he worked on improving his future.
He had been messaging Cruz, the man who sold him the deadly narcotics, for a while before he took that fatal dose.
Cruz was arrested on December 27, 2022. While searching his home, Ontario Police discovered nearly 1,500 counterfeit oxycodone pills containing fentanyl, along with three semiautomatic handguns.
Ochoa is speaking out following her son’s death, warning others about the extreme dangers of fentanyl and drug trafficking.
According to the U.S. Drug Enforcement Administration, two milligrams of fentanyl is considered a potentially fatal dose and lab testing indicates that seven out of 10 pills seized from suspects contain a lethal dose.
“Fentanyl, even one pill, it just depends on the potency because they don’t have any way to regulate it because it’s illegal so one pill could have enough fentanyl in it to kill a dozen people,” said Byron Pangburn, the victim’s father. “And that’s one pill. So it varies because there’s no quality control on something that’s made illegally or by cartels.”
Pangburn’s sister, Cecilia Ochoa, said she knows firsthand how painful the consequences of drug use can be.
“A lesson I learned from this is just how precious life truly is,” she said. “Because we all only have one life, when a moment is gone, you can’t get it back. It’s gone forever.”
Ashley Nusser, Pangborn’s partner and mother of his daughter, is devastated and trying to help the young child understand her father’s death.
“She knows her dad was taken by a very bad man,” Nusser said. “She knows he’s buried in the ground, but we have said that he will always be in your heart.”
On June 28, 2024, Cruz entered a plea deal and was sentenced to 14 years in federal prison and three years of supervised release for the distribution of fentanyl. Cruz also admitted that his products resulted in the death of Pangburn, officials said.
Pangburn, who is an Ontario resident, is survived by his daughter, siblings, parents and friends.

Los Angeles, Ca
Ditch typing and note-taking – try these apps

The future of voice to text is here.
I’ve been testing a variety of tools that make taking notes, transcribing audio, and even voice typing faster and easier than ever.
If you have a smartphone, you’re already halfway there!
Google’s Pixel Recorder app is free and built into their smartphone. It’s excellent for transcribing meetings, lectures, and conversations – all in real time.
Apple’s Voice Memos App recently added transcriptions if you’re upgraded to iOS 18.
Samsung’s Voice recorder app now offers transcripts too – as long as you’re on their latest One UI 7 software. (Check Settings > About Phone > Software Information)
Got an older phone? Try Otter.AI. It works great for transcriptions across devices and you get 300 minutes a month free.
Don’t want to tie up your phone?
I’ve been testing AI-powered digital audio recorders from a startup named Plaud.
The Plaud Note is thin, records for hours, and can even clip to the back of your phone to record calls. Just make sure you know your local laws before using that feature.
The Plaud Pin can be clipped to your shirt or worn on your wrist for hands-free recording.
Both devices sync audio to a companion app that auto transcribes and summarizes.
You get five hours of transcription a month included, with options to pay for more.
Pricing for each gadget starts around $160 dollars.
Want to transcribe audio files on your computer?
My favorite Mac app is MacWhisper. You can even get it completely free – although paid versions are avaialble with more features and options.
On Windows, check out Vibe Transcribe, also free.
And for a web-based option, Whisper Web gets the job done.
Finally, if you want to type less and talk more… there’s an excellent AI voice-to-text app called Wispr Flow. It was previously Mac only but just became avaialble for Windows, too.
One you install it, you pick a hotkey. Then, instead of typing just press and hold down that key and dictate what you want to write.
Since it uses the power of AI, you can even stumble or ramble and it will clean up your words and get the punctionation right.
It’s a gamechanger for responding to emails fast! You get 2,000 words free each week with options to pay for more.
Enjoy your newfound time!
Los Angeles, Ca
Prison officer survives alleged attack by inmate transferred from L.A. County

An alleged attack on a state prison officer by a 43-year-old inmate transferred from Los Angeles County is being investigated as attempted homicide, California Department of Corrections and Rehabilitation officials announced Tuesday.
The March 18 incident at Salinas Valley State Prison in Soledad reportedly unfolded just before 9 a.m. on what authorities describe as a “dayroom floor.”
The inmate, Anthony G. Ramirez, is believed to have pulled an improvised weapon from his waistband before attempting to attack custody staff member, according to a CDCR news release.
“Staff immediately responded, disarming Ramirez and placing him in handcuffs without incident,” the release detailed.
The 43-year-old, who was transferred to SVSP in 2008 after being sentenced to life with the possibility of parole for second-degree murder, with enhancements for the use of a firearm and causing great bodily injury or death, was placed in restrictive housing pending the investigation and possible felony prosecution by the Monterey County District Attorney’s Office.
Both Ramirez and the custody staff member were examined by medical personnel who noted no serious injuries.
Officials said that the California Correctional Peace Officers Association was notified of the incident and prison staff were offered peer support services and employee assistance programs.
Salinas Valley State Prison, opened in 1996, houses more than 2,400 minimum, medium, maximum and high-security inmates. The facility also offers vocational programs and academic classes and employs some 1,800 people.
Los Angeles, Ca
Algal bloom sickening marine mammals off Southern California 'will only get worse'

A toxic algal bloom leaving an increasing number of marine mammals stranded along Southern California beaches shows no signs of subsiding and “will only get worse,” officials said Monday.
“This week, we saw more stranded dolphins (both alive and deceased) than we saw during the major domoic acid (DA) bloom in 2023,” Marine Mammal Care Center (MMCC) Los Angeles posted on Facebook.
Recent tests showed DA-producing algae levels have increased, and officials believe that trend will continue in the coming weeks. “We anticipate that it will only get worse,” the post read.
MMCC asked the public not to approach sick dolphins or sea lions on the beach because they can become aggressive upon awakening from a seizure.
“This is a safety issue for people and their pets as much as it is for the marine mammals,” officials said.
Beachgoers were also urged not to push stranded dolphins back into the water, saying it can reduce their chances of survival.
More information about domoic-acid poisoning can be found at https://marinemammalcare.org/domoic-acid/.
The volume of sick marine mammals has also had a financial impact on the MMCC.
“Our team is working heroically to respond to every call and to rescue every animal they can. Please share this post and give now at marinemammalcare.org/donate to give these marine mammals a second chance at life!” the MMCC stated.
Anyone who encounters a sick or stranded marine mammal can alert the nearest lifeguard and call 1-800-39-WHALE to make a report.
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