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Carmichael Comments: Consistent Leaders – University of North Carolina Athletics

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Carmichael Comments: Consistent Leaders – University of North Carolina Athletics


It isn’t every game that the Carolina women’s basketball senior post duo of Anya Poole and Ali Zelaya is called upon in a key role. In fact, it’s often one or the other who might play big minutes down the stretch in a game. In the month of February alone, Zelaya played 29 minutes to Poole’s five against NC State and Virginia Tech, while Poole held a 16-2 minute edge in the Duke game this past Sunday.
 
But when they are called upon, they’re probably going to deliver. Take Zelaya against Virginia Tech: two threes and three rebounds in her 19 minutes – the bulk of which came in the fourth quarter. Or Poole against Duke, where she matched her season high in ACC play with eight rebounds. The steady veterans began their collegiate career as members of the highly-touted 2020 recruiting class, as names known to Carolina fans before they even stepped on campus.
 
And when they did arrive?
 
No fans. The pandemic restrictions prevented any semblance of normalcy for their freshman season. Both post players have seen not only the return of fans, but a slew of ups and downs through their college career. All the while, they’ve stayed consistent, an attribute that was a common talking point when they appeared as guests on this week’s Holding Court radio show.
 
Poole started 68 games as a Tar Heel between 2020 and 2023, yet has made all 21 of her appearances this season off the bench. For some players, that would be an ego hit. Not for Poole. How does she handle it?
 
“Knowing my role and knowing what I bring to the team,” she said.
 
The consistency in preparation, in a mental mastery of the game – one she did not grow up playing, preferring soccer until middle school – has motivated Poole.
 
“I’m going to give my all and give all I can do for this team every single time I step on the floor,” she told the Carolina fans assembled for Tuesday’s show at the Sheraton Chapel Hill.
 
Zelaya, who has gone long stretches of her career seeing limited action, returned to the same word: consistency.
 
“Honestly, it’s consistency,” she said when asked her key to staying ready. “I don’t face a lot of consistency with my playing time, so I have to make consistency in every moment outside of the game.”
 
The Arizona native pointed to extra work in practice, getting shots up, and taking pride in strength and conditioning as examples of that consistency. Even for a player who will be remembered for doing everything the right way and being the ultimate teammate, understanding that her college career would be defined by sporadic in-game moments wasn’t immediate.
 
“The acceptance part of ‘hey, that’s what my role is,’ that took a little bit,” Zelaya said.
 
Now, four years with the duo have seemingly flown by. They’ve gone from freshmen to seniors, and leaders on a team that has enjoyed success and fought adversity against a grueling schedule. Carolina is lucky to have Ali and Anya in the locker room as the Tar Heels battle down the stretch toward their fourth postseason and going a perfect 4-for-4 in qualifying for the NCAA Tournament.  
 
Here’s what else caught my eye this week …

Inward Focus
In this column last week, we focused on the Tar Heels’ ability to regroup and refocus during the bye week – a chance to break from the grind that had been ongoing for every team in college basketball since the Christmas break. For UNC coach Courtney Banghart, the largest benefit in practice for her team was the lack of needing to devote time in midweek practice for opponent preparation. Think of it this way – and these numbers are arbitrary: if practice is 25 percent skill work, 25 percent team drills, and 50 percent opponent preparation, using that entire half of practice for internal-focused work is a massive benefit.

“I have to say it was really nice to only have one opponent to focus on,” Banghart said prior to the Duke game. “We spent Tuesday and Wednesday really working on ourselves, and finally getting a chance to not have to game prep.”

Offensive Growth
A large part of that internal focus was centered on the offensive end, where the Tar Heels entered the bye week with a streak of two straight games of being unable to crack 60 points in regulation. While Sunday’s game at Duke still ended in disappointment, I asked Coach Banghart after the game about how she would evaluate her team’s offensive performance coming out of the bye.
“For the most part, better,” she said. “When the game got tight, we kind of went back. The ball stuck a little bit.”

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Of Carolina’s seven assists, six came in the game’s first three quarters, and from four different players. The Tar Heels enjoyed a third quarter in which they not only shot 50 percent (6-for-12), but also earned eight trips to the foul line and knocked down seven of the eight free throws.

“We were changing our pace with the ball in our hands, separating better, attacking in transition – just more aggressive,” Banghart said of the first 10 minutes after halftime on Sunday.
Putting together more quarters like that one will be important for Carolina to find success down the stretch, and ultimately achieve its goals by winning games.
“Overall, better, but it doesn’t matter if you can’t find a way to win through it,” Banghart said.

Walk-On No More
In case you missed it on social media on Friday, the Tar Heels’ practice session at Carmichael Arena featured one of the most meaningful moments of the entire season. Carolina walk-on guard Sydney Barker, a Durham native and lifelong Tar Heel fan, was preparing to partake in her first ever Duke game. To help set the tone for the matchup on Sunday, Coach Banghart called upon Sydney’s father, Brian, to speak to the team about how significant the Carolina-Duke rivalry is for Tar Heels everywhere and for basketball lovers across North Carolina. However, as Banghart introduced Brian and referenced the financial sacrifice the Barker family makes for Sydney to walk on, she soon mentioned that sacrifice wouldn’t be necessary any longer: Sydney was on scholarship.

It’s the second time in Banghart’s Carolina tenure that she’s given a walk-on a scholarship, with both going to Durham natives and lifelong Tar Heels. Current program General Manager Liz Roberts, who walked on before Banghart came to Chapel Hill, was the recipient of Banghart’s first scholarship, awarded in 2019.

Check out the moment the Barkers received the news below.
 

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Up Next
Carolina will try to get back to its winning ways this week with two more games that don’t require the team to leave the state. On Thursday, Carolina’s second home game since Jan. 26 takes place as the Tar Heels welcome Pitt to Carmichael Arena. The Panthers are in the midst of a rebuild under first-year head coach Tory Verdi, who came to the Steel City from UMass. While his team has only won one ACC game, it was against a Virginia team that owns a win against Carolina. Coach Banghart is 4-0 against Pitt in her Tar Heel career, with Carolina taking a tied game at the end of the third quarter last season and turning into a 15-point road win. Thursday’s tip is set for 6:00 p.m., with our Tar Heel Sports Network Coverage set to begin at 5:30 p.m. with the Reeds Jewelers Pregame Show. As always, hear the broadcast worldwide for free on the Varsity Network App from Learfield, GoHeels.com, or the GoHeels app. The game will air locally in the Triangle on 97.9 FM/1360 AM WCHL, the flagship station of Carolina women’s basketball. WCHL’s Thursday coverage will begin right at game time at 6:00.

Then on Sunday, the Tar Heels will complete the Tobacco Road triumvirate with the every-other-year trip to Joel Coliseum in Winston-Salem to play Wake Forest. Carolina will search for a third straight win over the Demon Deacons and fourth in the last five meetings. Second-year head coach Megan Gebbia is in the midst of putting her own stamp on the program, but with limited success this season. Sunday’s tip is set for 6:00 p.m., with a 5:30 p.m. airtime for the Reeds Jewelers Pregame Show. As always, hear the broadcast worldwide for free on the Varsity Network App from Learfield, GoHeels.com, or the GoHeels app. The game will air locally in the Triangle on 97.9 FM/1360 AM WCHL, the flagship station of Carolina women’s basketball.

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Additionally, the next Holding Court with Courtney Banghart tapes on Tuesday, Feb. 20 at Noon at the Sheraton Chapel Hill. As a reminder, the show is open to the public, and we hope to see you there! If you can’t make it, catch the show on the Tar Heel Voices Podcast Channel or on Wednesday night, Feb. 21, at 7:00 p.m. on WCHL 97.9 FM/1360 AM.

That’s all for now. Go Heels!
-Matt
 
 
 





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NC offshore wind project canceled as $1B deal shifts investment to fossil fuels

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NC offshore wind project canceled as B deal shifts investment to fossil fuels


A planned offshore wind project off North Carolina’s coast that could have powered roughly 300,000 homes has been scrapped after the federal government agreed to spend nearly $1 billion to halt its development, a decision that is drawing sharp reactions and raising questions about future energy costs in the state.

Under the agreement, the French energy company TotalEnergies will be reimbursed for leases it purchased in federal waters near Bald Head Island. In exchange, the company will redirect that investment into oil and natural gas projects, including liquefied natural gas (LNG) production.

The move comes as electricity demand in North Carolina and across the Southeast is rising, driven by population growth and the rapid expansion of energy-intensive data centers.

Energy analysts say removing a major potential source of power from the pipeline could have lasting implications.

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“I think folks are trying to figure out how to reconcile this with the fact that we do need more electrons on the grid,” said Katharine Kollins, president of the Southeastern Wind Coalition. “Every state right now is looking at how we can develop more energy, not how we should be taking options off the table.”

The canceled project, known as Carolina Long Bay, was one of two offshore wind developments TotalEnergies had planned along the East Coast. The North Carolina portion alone would have generated about 1,300 megawatts of electricity and brought significant economic development to the region.

State leaders were quick to criticize the decision. In a post on X, Gov. Josh Stein said the Trump administration is “spending nearly $1 billion in taxpayer money to pay off a company to stop investments in the clean energy we need,” calling it “a terrible deal for the people of North Carolina and our country.”

The Interior Department, which negotiated the agreement, defended the move, saying offshore wind projects are too costly and unreliable to meet the nation’s energy needs. In a statement, officials said redirecting investment toward natural gas would provide “affordable, reliable and secure energy” while strengthening grid stability.

The debate reflects a broader divide over how to meet growing electricity demand while keeping costs down.

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Offshore wind projects typically require high upfront investment but have no fuel costs once operational. Fossil fuel plants rely on fuel that can fluctuate in price.

“Using a billion dollars of taxpayer money to remove an option for North Carolina and then require that company to invest in LNG just doesn’t feel right,” Kollins said.

She and other advocates argue that offshore wind could help stabilize energy prices over time by diversifying the state’s power mix, particularly during periods of high demand or fuel volatility.

The federal government and industry leaders backing the deal say natural gas offers a more dependable source of power, especially as the grid faces increasing strain.

Part of that shift now points to LNG, which is traded on a global market. That means prices can rise or fall based on international demand, geopolitical tensions and export levels — dynamics that do not affect wind energy.

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The cancellation also highlights uncertainty around offshore wind development in North Carolina. Duke Energy, the state’s largest utility, holds a neighboring lease in the same area but paused development last year as it reevaluated costs and policy conditions.

As state regulators and utilities map out how to meet future demand, the loss of Carolina Long Bay narrows the range of options.

For residents, the stakes may ultimately show up in monthly bills.

“When we limit our choices,” Kollins said, “we limit our ability to control costs.”

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What North Carolina Wants to See Happen in the Sweet 16

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What North Carolina Wants to See Happen in the Sweet 16


The North Carolina Tar Heels were a first-round exit in this year’s NCAA Tournament, but that does not mean that what transpires the rest of the way does not matter for the program.

It has been less than a week since the Tar Heels blew a 19-point lead in the second half against the VCU Rams, en route to an 82-78 loss in overtime. The result has raised doubts about Hubert Davis’ future as North Carolina’s head coach.

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Mar 19, 2026; Greenville, SC, USA; North Carolina Tar Heels center Henri Veesaar (13) bites his jersey against the VCU Rams in the second half of a first round game of the men’s 2026 NCAA Tournament at Bon Secours Wellness Arena. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

With all of that being said, here are a couple of things the Tar Heels should be wishing to happen later this week in the Sweet 16.

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Duke Falls Short

Duke Blue Devils head coach Jon Scheyer talks to a referee March 21, 2026 during the second half of the NCAA Men’s Basketball Tournament second round East Region game with TCU at the Bon Secours Wellness Arena in Greenville, South Carolina. | Ken Ruinard / USA Today Network South Carolina / USA TODAY NETWORK via Imagn Images

The North Carolina-Duke rivalry is arguably the best one in all of sports. It was a tantalizing matchup the first time these two squared off this year, with Caleb Wilson and Cameron Boozer going head-to-head, as both players are expected to be selected in the top five of the 2026 NBA Draft.

However, the discrepancy between the two teams was apparent, even though the Tar Heels split the season series. The Blue Devils entered the NCAA Tournameent as the No. 1-overall seed in the entire field, while the Tar Heels limped into the field as a six-seed.

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Feb 7, 2026; Chapel Hill, North Carolina, USA; North Carolina Tar Heels forward Caleb Wilson (8) with the ball as Duke Blue Devils forward Cameron Boozer (12) defends in the first half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

While North Carolina would obviously prefer playing in the upcoming round, which starts on Thursday night, nothing would make Tar Heels fans happier than to see Duke fall to St. John’s in the Sweet 16.

The Blue Devils have been playing with fire in the first two rounds, at various points, but they ultimately advanced to the second weekend of the tournament. St. John’s is a formidable opponent that could legitimately take down Duke.

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Mar 21, 2026; Buffalo, NY, USA; Michigan Wolverines head coach Dusty May reacts in the second half against the Saint Louis Billikens during a second round game of the men’s 2026 NCAA Tournament at Keybank Center. Mandatory Credit: Mark Konezny-Imagn Images | Mark Konezny-Imagn Images

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One of the Teams With a Legitimate Head Coaching Option To Lose

Mar 22, 2026; St. Louis, MO, USA; Iowa State Cyclones head coach T.J. Otzelberger reacts to a call during the second half against the Kentucky Wildcats during a second round game of the men’s 2026 NCAA Tournament at Enterprise Center. Mandatory Credit: Jeff Curry-Imagn Images | Jeff Curry-Imagn Images

It has been well-documented that North Carolina is likely to be in the coaching market, as Davis appears to be on his way out in Chapel Hill. If this occurs, the Tar Heels need to make a substantial hire that will elevate the program back to competing for national championships.

There will be a slew of options for North Carolina to consider, but two names to keep an eye on are Iowa State’s T.J. Otzelberger and Alabama’s Nate Oats. You may be asking yourself, ‘Why should North Carolina be rooting for potential head coach candidates to lose?’

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Dec 12, 2024; Chapel Hill, NC, USA; North Carolina athletic director Bubba Cunningham at Loudermilk Center for Excellence. Mandatory Credit: Jim Dedmon-Imagn Images | Jim Dedmon-Imagn Images

Here’s why: the transfer portal opens on April 7, and ideally, North Carolina would want its presumed new head coach in place well before then. Those coaches will not be the only two to watch for, but they are arguably the most ideal.



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AG Jeff Jackson wants the president to negotiate change from Chinese apps that fund fentanyl

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AG Jeff Jackson wants the president to negotiate change from Chinese apps that fund fentanyl


North Carolina’s top prosecutor is asking the president for
help in the fight against fentanyl. Attorney General Jeff Jackson says
criminals are using Chinese apps to launder millions of dollars which fund
the fentanyl epidemic in the US. He thinks the president can negotiate a
change.

The effort hits home for the Nash family. This past weekend
marked four years since Jeff Nash lost his daughter, Amanda.

“It was a tough weekend. It was. I don’t think it gets
any easier,” Nash told WRAL.

Nash is one of thousands of fathers who knows what it feels
like to lose a child to fentanyl. And he knows what people will say…

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“His daughter should have known not to do it. No one
forced her to do it. She was a grown woman. She was an adult who made her choices
and this was the natural consequence of her choice. And to say that would be
right. I understand that. However, two things can be right. It also is right for
our federal, state and local governments to do everything they can to keep this
poison away from our people,” Nash said.

Fentanyl is the primary driver of the opioid crisis in North
Carolina, contributing to over 75% of fatal drug overdoses in recent years. But
a small change gives cause for hope. 2025 and early 2026 data from the state office
of the medical examiner indicate a potential decline in fentanyl-positive
deaths for the first time in years.

North Carolina Attorney General Jeff Jackson said there is
still work to do.

“We’re losing six people a day. I’ve spoken to a lot of families
who have lost people. I told them I’ll do whatever I can and one thing I can do
is go after the money. If you go after the profitability of a crime, you’ll
reduce the prevalence of that crime,” Jackson said.

More than $100 million a week flow through Chinese owned
apps to support the sales of fentanyl in the US, Jackson said.

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Over the last year, his office got one app called WeChat
to agree to be more responsive with investigators and make encrypted spaces on
the app more hostile to fentanyl money laundering. But its sister app, Weixin is
not subject to US laws and wants the White House to take action.

In a letter to the president, Jackson and five other
attorneys general from Colorado, New Hampshire, New Jersey, Kentucky and South
Carolina urged the president to take action. It states that despite the agreement
with WeChat to work with investigators, neither it nor Weixin agree to share
data from the ap.

“In practice, this means that law enforcement can only see
one side of illegal transactions, shielding Chinese-based users from justice,”
the letter said.

Nash wondered why only six attorneys general would support
the effort. Jackson said the focus was to get a request to the president that
was not political, bipartisan and clear. 
He believes President Trump has the ability to negotiate with the
Chinese to effect change when it comes to money changing hands through its
apps.

“I think we recognize that the Chinese government is
different than the American government and if the leader of China decided to
make a change, that change would be made,” Jackson said.

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Nash was reluctant to revisit his pain discussing his
daughter’s death, but said it’s worth it if this letter gets people talking or
gets any government movement to reduce the flow of fentanyl into the US.

Nash was one of the subjects in the WRAL documentary, ‘Crisis
Next Door – The Fentanyl epidemic.’



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