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Kentucky by Heart: Quiet solitude helps this introvert recharge; some Kentucky-centric introverted activites

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Kentucky by Heart: Quiet solitude helps this introvert recharge; some Kentucky-centric introverted activites


By Steve Flairty
NKyTribune columnist

I noticed that I used to be most likely an introvert in my mid-teens, although I didn’t name it that on the time.

Whereas attending Plum Creek Christian Church’s summer season camp at Camp Northward, in Falmouth, I recall having fun with the every day video games and actions, Bible classes, the meals, and the camp swimming pool. However when the vespers on the campfire ended every day as summer season darkness fell, I used to be prepared for sleep, however largely for peace and tranquility.

I’d been round sizeable teams of individuals all day through the actions, and it was largely enjoyable. However after vespers, I used to be drained, each bodily and mentally. I badly wanted a recharge, and I sensed that it could come from withdrawing for some time to my very own self and ideas. That was purported to occur after we entered the boys’ dormitory, however issues didn’t at all times work out that means.

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Steve Flairty introverting on a go to to the Abbey of Gethsemani, in Nelson County. (Photograph by Suzanne Isaacs)

Why? Sometimes, maybe half of the boys noticed the post-vespers time as the start of revelry — and sure, perhaps their actual drawing energy of camp attendance reasonably than religious development (forgive, lest I decide). Loud speaking and laughter, pretend farting noises, playful however hurtful towel flipping close to the bathe room, and untold different boisterous behaviors. It occurred in full power till the lights have been turned off by the attending counselor, who often was a employees member of one of many collaborating church buildings.

However typically, lights off didn’t imply the disturbances to my solitude have been over. Most campers have been in mattress within the darkness, however the speaking, typically loud, continued. I at all times wished for a counselor with confidence and a powerful voice to say, “Fall asleep, boys!” Usually, although, a counselor didn’t command the respect wanted, and the noise continued till lastly, the perpetrators fell to sleep.

Like a real introvert, I started to make use of parts of the free intervals through the day to move to the dorm for some quiet moments. It refreshed me and gave me vitality to interact in social actions the remainder of the day. Being round a gentle barrage of people-oriented actions was, and is, onerous work.

Steve Flairty is a instructor, public speaker and an writer of seven books: a biography of Kentucky Afield host Tim Farmer and 6 within the Kentucky’s On a regular basis Heroes collection, together with a youngsters’ model. Steve’s “Kentucky’s On a regular basis Heroes #5,” was launched in 2019. Steve is a senior correspondent for Kentucky Month-to-month, a weekly NKyTribune columnist and a former member of the Kentucky Humanities Council Audio system Bureau. Contact him at sflairty2001@yahoo.com or go to his Fb web page, “Kentucky in Widespread: Phrase Sketches in Tribute.” (Steve’s picture by Connie McDonald)

Now 5 a long time later and after a lot examine of the introvert-extrovert spectrum, I do know that the rowdy boys within the dorm most likely weren’t dangerous individuals, although perhaps a bit thoughtless. They have been seemingly a bunch of extroverted personalities who bought vitality from interplay, they usually merely needed the lengthy day to proceed with vim and vigor.

Me, I discovered myself drained after continued social actions, and nonetheless do to this present day. And although I learn an article in Psychology Right this moment saying most individuals are ambiverts, near the center of the spectrum, I can inform you I lean strongly to the introvert facet.

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I taught faculty full-time for twenty-eight years, largely fourth graders. Most likely many college students thought of me extroverted, as I made it some extent to have enjoyable and hold an upbeat rapport with the children. Doing a restricted quantity of substitute instructing right this moment, I proceed on the trail of energetic engagement with the scholars. I’ve at all times acknowledged that offering plentiful affirmation for younger individuals is essential to producing studying atmosphere, plus my giving affirmation feels gratifying for me additionally.

That stated, the second I stroll out of the varsity, I take my drained physique and psyche to a spot of solitude, the place I search to be renewed. As a facet word, that renewal time was a bit extra difficult within the days after I was serving to elevate three stepchildren. Priorities, you see. I typically waited till later within the night after they’d gone to mattress.

To blow up a fantasy that some might need, being introverted needn’t imply the particular person is shy or socially awkward, although they are often. I’m not. And for a short time, I can maintain court docket, chortle, and again slap with the most effective of ‘em. However it’s not my pure disposition — and I tire simply. Candy solitude is my default place, and I typically get pleasure from sharing that quiet time with my spouse.

Sooo… how can this be utilized to Kentucky by Coronary heart sensibilities?

Enable me to recommend some Kentucky-centric actions that may be conducive to the introvert nature (although, in fact, might be tailored to extroverts additionally):

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• A protracted hike in one of many state’s nice trails. I as soon as did an all-day solo hike at Cumberland Hole (although seeing a number of bears alongside the way in which introduced some anxious moments).

• A literary immersion into the works of Wendell Berry, James Lane Allen or, alas, Thomas Merton, who lived the contemplative life. A go to to Merton’s former residence at Abbey of Gethsemani, close to Bardstown, appears to be superb for introverts.

• An undistracted, move-at-your-own pace go to by your self to the Kentucky Historical past Heart, in Frankfort. There may be a lot to learn, see, and ponder in regards to the state’s storied previous.

• A sluggish, east-west drive throughout our 380-mile-long state. There may be various terrain and tradition alongside the way in which, and I’d advocate stopping at a few of the county libraries to get a really feel for communities and to seek out quiet locations that received’t price you a cent.

These advised actions for introverts are just some to get you considering. How about sending me a few of your concepts for the passionate introvert looking for to indulge his love of Kentucky? E-mail me at sflairty2001@yahoo.com

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Kentucky

Liberty 38-21 Western Kentucky (Nov 23, 2024) Game Recap – ESPN

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Liberty 38-21 Western Kentucky (Nov 23, 2024) Game Recap – ESPN


LYNCHBURG, Va. — — Quinton Cooley rushed for 166 yards and two touchdowns, Billy Lucas added 131 yards and a score, and Liberty gained 419 on the ground with four touchdowns in a 38-21 victory over Western Kentucky on Saturday.

Liberty (8-2, 5-2 Conference USA) has won eight-plus games for the sixth consecutive season to keep alive hopes of a second straight trip to the conference championship game. The Flames play Sam Houston (8-3, 5-2) on Friday.

Liberty scored 21 straight points to close the first quarter, the last covering 90 yards in just 45 seconds to take a 21-7 lead.

Amarian Williams made two interceptions, including one with 2:03 remaining to seal it. Caden Veltkamp was intercepted three times before finishing 20 of 34 for 262 yards and two touchdowns for Western Kentucky (7-4, 5-2).

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Cooley reached 1,000 yards rushing for the second straight season. The Flames entered ranked No. 5 nationally in rushing yards/game (249.8). Quarterback Kaidon Salter also carried 11 times for 66 yards and a touchdown. Three other players had at least two rushes for Liberty, which ended with 63 carries.

The Flames, in their season finale at Williams Stadium, avoided dropping multiple conference games at home for the first time since 2005.

——

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Senior Class Shines on Senior Day as No. 12 Kentucky Captures Eighth-Straight SEC Title

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Senior Class Shines on Senior Day as No. 12 Kentucky Captures Eighth-Straight SEC Title


Thanks to a balanced effort from the senior class, the No. 12 Kentucky Volleyball team captured at least a share of an eighth-straight Southeastern Conference championship on Sunday afternoon, downing Arkansas in straight sets (26-24, 25-20, 25-13) on Senior Day inside Historic Memorial Coliseum.

The Kentucky seniors have been an integral part of the program since they first stepped on the court, a theme that continued in the match against the Razorbacks as seniors Emma Grome, Megan Wilson, Eleanor Beavin, and Erin Lamb all played key roles in the Cats’ sweep of Arkansas.

Following the match, UK head coach Craig Skinner attributed the team’s success to a staff dedicated to preparation, and a team of athletes who embraced the challenge involved in competing for a championship.

“I’ve gotta give a lot of credit to our staff,” Skinner said. “Our staff was unbelievable this year, Ben (Josephson), and Merideth (Jewell), and Madison (Lilley) did a hell of a job coaching this team and getting them prepared to play against great competition, so that’s the first thing.

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“And the second thing, when you recruit athletes to compete for championships they know the expectations and the standards and that’s what they want. We’ve been shooting for the top ever since I’ve gotten here and we don’t wanna go anywhere else.”

Offensively, Grome paced the Kentucky attack to 40 total kills on a .312 hitting clip. Four Wildcats totaled six or more kills, led by sophomore Brooklyn DeLeye who finished with 13. It was Wilson who stole the show Sunday, however, as the senior right side found the floor with 12 kills on a sweltering .500 clip. In her second match back from injury, Lamb added seven kills to the winning cause and Jordyn Dailey totaled six.

Kentucky stifled the Razorbacks at the net as they racked up 8.0 rejections and held Arkansas to .130 hitting. In the third and final set, Arkansas totaled only four kills with three errors as the Cats coasted to the set and match victory. Brooke Bultema led the way with 5.0 blocks, Wilson had 4.0, Dailey finished with 3.0, and Grome and DeLeye each had a pair.

Molly Tuozzo continued to anchor the back line as she totaled 19 digs to lead all players. DeLeye added 11, Grome had 10, and Beavin had seven.

Beavin made her biggest impact from behind the service line, as the senior served up a match-high four aces. Lamb and DeLeye each had two of their own and Grome finished with one.

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With the win, Kentucky improves to 19-7 on the season and 13-2 in the SEC. The victory locked up at least a share of the SEC title for the Cats for a program-best eighth-consecutive year.

UK will conclude the regular season on Wednesday as they travel to Columbia, Missouri for a matchup with No. 25 Missouri. If Kentucky leaves Columbia with a victory, they will claim the conference championship outright as Florida and Texas sit a game behind them in the standings. First serve against the Tigers is set for 7:00 pm ET.

Kentucky volleyball wins at least a share of 8th straight SEC championship – Hunter Mitchell, Kentucky Sports Radio

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Former Sheriff Shawn ‘Mickey’ Stines indicted for murder of Kentucky judge

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Former Sheriff Shawn ‘Mickey’ Stines indicted for murder of Kentucky judge


Two months after video showed him shooting a Kentucky judge at point-blank range in his chambers, former Sheriff Shawn ‘Mickey’ Stines has been indicted for murder.

The indictment, announced jointly by state and local prosecutors, charges Stines with shooting and killing Letcher County District Court Judge Kevin Mullins. Stines is scheduled to appear for his arraignment on Monday, Nov. 25.

RELATED STORY | Video shows Kentucky judge try to hide as he’s gunned down in chambers

At a probable cause hearing in October, prosecutors showed a silent video that appeared to show Stines walking into the judge’s chambers with a weapon and firing multiple times at the victim, who frantically tried to escape under his desk.

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Stines, who was sheriff at the time of the shooting, resigned on Oct. 1, hours before appearing in court to plead not guilty to murder charges.

RELATED STORY | Kentucky sheriff charged with fatally shooting a judge pleads not guilty in first court appearance

Investigators have not offered any potential motive for the murder. Those who knew Stines and Mullins said the two had worked together for years and were friends.

To date, prosecutors have not announced whether they will seek the death penalty.

This story was originally published by Lauren Silver at Court TV.

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