Dallas, TX

Report: Heat-related illnesses increase dramatically in Dallas County as temperatures climb

Published

1 year ago

June 27, 2023

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Report: Heat-related illnesses increase dramatically in Dallas County as temperatures climb

REPORT: Heat-related illness cases double as temperatures hit triple digits in Dallas County

03:17

DALLAS COUNTY (CBSNewsTexas.com) – Dallas County Health and Human Services says they’ve seen a drastic increase in heat-related illnesses in the past week.

“The week before we only had about 25 cases and now, we’re seeing a doubling of cases,” Dallas County Health and Human Services spokesperson Christian Grisales said. “Monitor your symptoms, often times we ignore those and it’s your body telling you telling you that something is wrong.”

All City of Dallas rec centers and libraries are currently serving as cooling stations during operating hours if you need an escape from the heat.

“With these very high temperatures it is very important to stay hydrated,” Melissa Mendez said.

Mendez, a registered dietitian with Parkland, says at the very least you need to be drinking enough water. How much depends on your age. “With these very high temperatures, it is very important to stay hydrated.”

How much water do you need?

6-12 months – 4 to 8 ounces.

12-24 months – 8 to 32 ounces.

2-5 years – 1 to 5 cups.

5-8 years -5 cups.

9-13 years – 7 to 8 cups.

14-18 years – 8-11 cups.

18+ women – 11.5 cups.

18+ men – 15.5 cups.

“Other options could include maybe a vegetable juice, just pure vegetable juice, checking the food label that there isn’t a lot of sodium on it and drinking milk,” Mendez said. “Milk would be another option.”

Carrying snacks with high water content is also advised. Fruits like papaya, pineapple and watermelon and veggies like bell pepper, cucumber and tomatoes are all good options. She says stay away from alcohol, soda and sugary juices.

Mendez says if you’re starting to become really dehydrated, you need electrolytes and that sugar-free Gatorade Zero is one good option.

Erin Jones

Raised in Richardson, Erin Jones is proud to call North Texas home. Her passion for journalism began in elementary school. For a 5th grade graduation memory book, she was asked what do you want to be when you grow up? She wrote journalist.

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Dallas, TX

Happy Fourth of July from the Dallas Cowboys, America’s Team

Published

7 hours ago

July 4, 2024

Press Room

Happy Fourth of July from the Dallas Cowboys, America’s Team

The Fourth of July is as American as it gets. Cold beer, a grill, relaxation with friends and family, and the thrill of fireworks to round out the day. We celebrate freedom and the birth of the United States.

And while we are saying happy birthday to America, we also have to acknowledge one of its greatest creations: the Dallas Cowboys, America’s Team.

The Cowboys are celebrating the Fourth of July like the rest of us in Cowboys Nation as we gear up for the start of training camp, so let’s check out how they wished the loyal fan base a happy holiday.

Happy 4th of July 💌 Yours truly, America’s Sweethearts pic.twitter.com/LfqWu1GQxt
— Dallas Cowboys Cheerleaders (@DCCheerleaders) July 4, 2024
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The Dallas Cowboys Cheerleaders, also known as America’s Sweethearts, stole the heart of the nation thanks to the Netflix docuseries, America’s Sweethearts: Dallas Cowboys Cheerleaders.

The docuseries shows what it takes to be a member of the iconic DCC, and the tough times that the women deal with to make the squad. The show has become a fixture in Netflix’s Top 10 most-watched shows throughout the final weeks of June.

America’s Sweethearts: Dallas Cowboys Cheerleaders is streaming on Netflix now. The series features seven episodes that run approximately one hour each.

MORE: Charlotte Jones addresses Dallas Cowboys Cheerleaders pay

Happy Fourth, y’all! 🇺🇸 pic.twitter.com/5pwB3NRGRa
— Dallas Cowboys (@dallascowboys) July 4, 2024
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Now, THAT is a poster.

Anytime the Cowboys break out a graphic with a retro look, it is a big hit. This one is simple and to the point. America, F’ yeah!

Happy Fourth of July, from America’s Team! 🎇 pic.twitter.com/kGlUu55UkW
— AT&T Stadium (@ATTStadium) July 4, 2024

Jerry’s World had to get in on the fun with an incredible graphic that brings everything you think of when you imagine the Dallas Cowboys to life in animated form.

Well done!

We wish you all a Happy Fourth of July, and the friends, family, and food do you well. In only a few weeks, we will all get to come together as Cowboys Nation and celebrate the start of training camp.

— Enjoy free coverage of the Cowboys from Dallas Cowboys on SI —

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Dallas, TX

Dallas Mavericks Veteran Forward Wants Team To Sign Another Specific Veteran

Published

14 hours ago

July 4, 2024

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Dallas Mavericks Veteran Forward Wants Team To Sign Another Specific Veteran

The Dallas Mavericks have had a busy offseason so far since the end of the NBA Finals, adding three new players who should all be a part of the main rotation: Klay Thompson, Naji Marshall, and Quentin Grimes. They have one open roster spot left and one team veteran has an idea.

Markieff Morris, who is technically a free agent himself but is expecting to be back on the team as a locker room leader, like he was this past season, wants the team to sign his brother, Marcus Morris. Marcus has been connected to the Mavericks along with the Philadelphia 76ers, Detroit Pistons, Charlotte Hornets, Miami Heat, and Cleveland Cavaliers, who he played with last season. The 76ers and Mavericks would give him the best chance to win a championship if that’s what he’s looking for at this stage in his career.

READ MORE: Former Dallas Mavericks Guard Retires After Illustrious 12-Year NBA Career

If the Mavs wanted to sign both Morris twins, they’d likely have to release A.J. Lawson, who has a non-guaranteed deal for next season. Or they could trade away Maxi Kleber’s $11 million contract, as Marcus would play a similar role to Kleber.

Marcus and Markieff have had weirdly interweaving careers, even for twins. They were selected with back-to-back picks in the 2011 NBA Draft, but Marcus was traded to the Phoenix Suns halfway through his second season to play with his brother Markieff. After Marcus left the Suns in the 2015 offseason, the two brothers haven’t played together since and would like to play together in the latter stages of their careers.

Marcus is the better player now, averaging 6.4 PPG in 49 games played last season for Cleveland, while Markieff played in just 26 games for the Mavs. The Mavericks acquired Markieff in the trade for Kyrie Irving and has been invaluable in teaching the younger guys in a Udonis Haslem-type role.

READ MORE: Warriors’ Star Draymond Green Gets Emotional About Klay Thompson Signing With Dallas Mavericks

Stick with MavericksGameday for more FREE coverage of the Dallas Mavericks throughout the NBA Offseason

Follow MavericksGameday on Twitter and Austin Veazey on Twitter

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