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Juanyeh ‘extremely explosive’, high bar set for 2024

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Juanyeh ‘extremely explosive’, high bar set for 2024


FRISCO, Texas — Anyone paying attention to how the Dallas Cowboys’ roster is constructed knows it’s one flooded with talented young players, and Juanyeh Thomas has made sure to not only stand out amongst them, but to also show that, when given the chance, he can be more than just a capable defensive player in this league.

As his 2023 film readily confesses, Thomas is a starter in the making.

Having spent the entirety of his rookie season in 2022 on the team’s practice squad with the goal of developing for whenever, if ever his number was called, his hard work and humility paid off in spades when head coach Mike McCarthy and then defensive coordinator Dan Quinn looked to him in stretches as a Year 2 talent — on one of the best defenses in the league.

As he heads into Year 3, the expectations are much different than they were for him 12 months ago, however, but that’s precisely what he’s been working toward over the last two seasons:

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More and higher expectations.

“I have a chance to really expand my role and touch up on things that I really didn’t get right last year,” said the former undrafted free agent in an exclusive interview with team reporter Nicole Hutchison. “So having an opportunity in my third year, it’s really a chance to up my role and show what I can do in Year 3, for real.”

McCarthy sees the trajectory of Thomas, and all that fuels it.

“I thought he made a big jump last year,” he said of the 23-year-old who climbed from the ranks of the practice squad not so long ago to potentially being a full-time starter in 2024. “He’s been dynamic on special teams and what you want, particularly this time of year, is to see young players in a different light. And Juanyeh just has so much personality. He’s such a bright light.

“When he was given an opportunity at safety, he stepped up. Juanyeh is clearly a great example of a young player that’s excelled with the opportunities he’s been given. It’ll be awesome to see him take another step.”

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Thomas logged only one start last season but played in 16 games, contributing on with his physical style of coverage and heavily on special teams as well — racking up 190 snaps on defense and 315 snaps (75%) for John “Bones” Fassel.

Being tutored by defensive backs coach (and now also assistant head coach) Al Harris has effectively shortened his learning curve at the NFL level and, for his part, Harris beamed when giving an assessment of Thomas’ progression to this point.

“Yeh, man, he’s an extremely, extremely explosive athlete,” said Harris. “I think he’s gonna do a really, really good job moving forward. HIgh hopes for [him].”

It goes without saying that a much more confident Thomas also carries those very same high hopes for himself as he prepares for this third Cowboys’ training camp in a few weeks, understanding nothing will be given in a safeties room that also features the return of his good friend Markquese Bell to the position.

Bell, who was moved to linebacker full-time last season due to injuries at that position, carries a lot of versatility in his toolbag but, now more than ever, so does Thomas.

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“I showed last year that I could play every spot,” he said. “I played corner, I played nickel, I played safety, I played [line]backer. Just really showing the coaches and showing everybody my versatility to be able to play down, back and guard everybody.”

For the first time in his young career, Thomas is getting a taste of what a regime change looks like in the NFL, with Quinn taking the mantle for the Washington Commanders and former Cowboys’ defensive coordinator Mike Zimmer returning to try and make the defense worthy of a Super Bowl.

But what exactly does that mean for Thomas, Bell and other veterans like Malik Hooker, Donovan Wilson, Sheldrick Redwine and Israel Mukuamu, or rookies like Julius Wood and Emany Johnson?

“I’m just curious to see, going into camp, where I’ll be [placed] and how it’ll play out with the new scheme,” said Thomas. “It’s gonna be a lot of opportunities for a lot of people, and I wanna be one of those guys, so I’m just curious to see.”

One thing is for certain, and it’s that the former Yellow Jacket isn’t afraid to make his presence felt on the field in-between smiles.

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After all, that’s why he’s drawing so much … buzz.



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Dallas, TX

Cooper Beebe candid about his transition to Cowboys’ center: ‘It’s become second nature’

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Cooper Beebe candid about his transition to Cowboys’ center: ‘It’s become second nature’


OXNARD, Calif. — Nothing is being handed to Cooper Beebe, but that’s not stopping him from working his ass off to try and take it. Despite getting the nod as one of the Dallas Cowboys’ two third-round picks from the 2024 NFL Draft, he’s being forced to earn his way into the role of starting center after being converted to the position from guard, where he dominated at Kansas State.

Three words: trust the process.

“I think I’m doing pretty well,” said Beebe following the second scrimmage against the Rams, where he earned first-team reps at center for the first time. ” … Going against their best guys helps and continues to prepare me for those looks versus those top guys — it’s invaluable.”

Having drawn a mountain of praise from head coach Mike McCarthy and players alike for how quickly he’s come along, Beebe is acing the eye test and without a No. 2 pencil.

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That exam included his first-ever preseason matchup in the NFL, where he put a lot of good on film against the Rams. With the butterflies of his first official game out of the way, the rest of his cocoon can now begin shedding, and has.

“When I went out there for my first preseason game, it was surreal,” he said. “… Getting that experience under my belt was a dream come true.”

He settled in nicely on Aug. 11, including with his declarations at the line of scrimmage, and it’s not as if seeing Cowboys’ legend and former center Travis Frederick patrolling practice in Oxnard added any pressure.

OK, of course it did, but it served as added motivation and, if early film is any indication, it worked.

“Obviously, once you get in a game it’s easier,” Beebe said. “The playbook shortens down and it gets easier, but I think I’ve been doing well. There are some weird looks here and there that I’ve got to continue working on but, overall, I think I’m doing pretty well.”

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To achieve the mission against a worthy teammate in Brock Hoffman, which is still incomplete heading into their second preseason game, this time against the Las Vegas Raiders, Beebe truly needed to perfect his ability to snap the ball before he could be viewed as a viable starting center in the NFL — something he struggled with at the start of training camp in Oxnard, consistency-wise.

But with a combination of offseason relentlessness that included snapping in the yard to his mom and family and the added work he’s put in outside of practice in South California, he’s already so far along in the process that he looks comfortable; and he’s not overthinking anymore.

Again, objectively speaking, he’s worked his ass off.

“It’s become second nature,” said the former Unanimous All-American. “I just know that unless they say something to me, it was a good snap. I really don’t worry about it anymore.”

Learning from a future first ballot Hall of Famer in Zack Martin doesn’t hurt, nor does the fact Martin mans the post directly next to Beebe — allowing for real-time advice and adjustments from one of the best to ever play the game.

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The relationship between the two is off to a great start, and Beebe credits the nine-time All-Pro as being a key reason for not only his progress, but also with how swiftly it’s occurring.

“The biggest thing is [he shows me] how to be a pro, how to take care of your body, how to study film and the things he looks for,” said Beebe. “It’s that kind of stuff, and just little stuff people don’t think about that makes the biggest difference. I think, for me, it’s how consistent he is with his sets and how he carries his hands.

“With him, every rep is the same and that’s the reason he’s great — consistency.”

And that has, thus far, been what McCarthy and the Cowboys have been waiting to see from Beebe before awarding him first-team reps in training camp and in preseason games.

He’s not taken their faith in him lightly. His work ethic has been blue collar, and it’s creating a very bright silver lining to his early camp hiccups.

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And that’s perfect, considering blue and silver are … well … you get it.

“At the end of the day, I control how things go,” Beebe explained, standing firmly in his self-confidence. “I have to continue to work and continue to get better. It’s my hands how things go. … [During the preseason opener] I was a little nervous but you get through that first play, you realize it’s just football.

“It’s something I’ve been doing my entire life and that’s why it’s comfortable for me.”

It’s definitely made easier by the fact he played defensive line in high school, not unlike how Trevon Diggs parlayed his days as wide receiver into becoming a record-setting NFL cornerback.

“It helps a lot,” said Beebe. “You figure out what defenders are trying to do and how they’re trying to attack you, and those different things. I definitely see some of their techniques that I used when I played defensive tackle that I look out for now that I’m an offensive lineman.”

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There’s a very real chance that Beebe will join fellow rookie and first-round pick Tyler Guyton as Day 1 starters when the Cowboys travel to face the Cleveland Browns on Sept. 8 and, if so, it’ll mark one of the rare occasions in which Dallas will feature two rookies (and a Hall of Famer) on the same offensive line to begin a season.

It’s a good thing Beebe’s chemistry doesn’t simply flow to his right to Martin, but also to and through Tyler Smith to his left and outwardly toward Guyton; and both Guyton and Beebe have been training this offseason with offensive line guru Duke Manyweather of OL Masterminds.

The bond is there, and it’s real.

“Oh, that’s my guy!” he said excitedly of Guyton. “We met up in college. Obviously, he played at [Oklahoma] and I was at [Kansas State] so we’ve known each other for a while, and to get drafted to the same place? We were clicking right away.”

There is no shortage of pressure on Beebe to get up to speed, and while it’s not nearly as much as the amount that rests on the shoulders of Guyton, Beebe doesn’t view it that way. To him, he has the same level of responsibility as does Guyton, regardless of draft status.

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Plenty of work remains for Beebe and it will honestly never stop, just ask Martin, but he’s opening plenty of eyes to begin his professional career with the Cowboys.

The bottom line is Beebe is getting it out of the dirt, while putting more and more defenders in it.



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Empowering women in Dallas restaurants is a great move

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Empowering women in Dallas restaurants is a great move


In the restaurant industry, where women make up 63% of entry level positions but 34% of the leadership, it’s good to see a local effort to try to make a difference.

For the second time this year, Dallas College will offer its Women in Restaurants Leadership Program. As our colleague Imelda García recently reported, this is an eight-week, tuition-free course that partners with several local restaurants such as Beatrice and Zen Sushi to give students hands-on experience in both the front and back of a restaurant. And while the program focuses on training women, all individuals who are interested in restaurant leadership are invited to register for the course.

That’s an appreciated nod to the need to provide help to all seekers. But recognizing that women are underrepresented in restaurant leadership and then helping them get a leg up is wise. Restaurants have an unfortunate history of being boys’ clubs, especially in the kitchen. More balance in the leadership ranks is needed to shift that narrative.

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Steve DeShazo, the senior director of Workforce Initiatives at Dallas College, told us that this experience is valuable to students who want to own their own culinary business in the future. For many, this program provides mentorship, connections and guidance they need in their careers, DeShazo said.

The first course was offered in spring, and the results were telling. One hundred percent of students said they would recommend the course to another student, DeShazo said. Another metric of the course’s success was job placement, with several restaurants hiring students from the class.

We’ve been bullish on community college providing the necessary skills training to get young people, and not-so-young people, launched into careers without taking on the debt and time that some don’t have to devote to a four-year degree.

And seeing a program that builds opportunities for women to become industry leaders is a step toward greater equality that will benefit all of society.

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We welcome your thoughts in a letter to the editor. See the guidelines and submit your letter here. If you have problems with the form, you can submit via email at letters@dallasnews.com



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Dallas police investigate alleged attempted kidnapping; neighbors believe it was something else

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Dallas police investigate alleged attempted kidnapping; neighbors believe it was something else


DALLAS — Over the last few days, it’s been widely reported that Dallas police are investigating what they believe was an attempted kidnapping in a North Dallas neighborhood Monday afternoon. A young man exiting a white SUV and approaching a group of kids was identified as the suspect. 

Thursday, the department said it’s still investigating, but provided more information. 

They said the involved individuals have been identified, are under the age of 18, and have been cooperating with the investigation. In this case, detectives do not believe there is a threat to the public at this time. No arrests have been made in this case.  

“Originally, we were very worried,” Cori Pratt said. “We were all on very high alert.”

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Pratt lives about a half mile from Old Pond Drive, where the alleged incident occurred. 

As the Expanded Neighborhood Patrol coordinator for the nearby Highlands North Homeowners Association, she worked to learn more about this incident on Monday.

“I got in touch with an officer from our area, who patrols our area, and I asked him if he could verify, confirm any of this information and he said he could,” she said. 

Pratt said the next day, the officer contacted her with an update. 

“He reported that no one had been arrested and that it was not filed as an attempted kidnapping,” she said. 

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She put this information in an email and sent it to homeowners. It also stated the officer confirmed with a lieutenant that the incident started when one of the children threw an object, possibly a water balloon or ball, striking the man’s vehicle, causing him to stop and confront the group.

“I certainly understand how anybody would be absolutely terrified if their kid came screaming and said I’m being kidnapped or somebody is coming after me,” she said. “I totally understand that.”

However, with this investigation now going viral across multiple platforms nationwide, Pratt is hoping people will wait to learn more from police before making judgment. 

“Innocent until proven guilty, right?” she said. 

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