Connect with us

Austin, TX

Best Austin Salads – 15 Food Places For Good Greens!

Published

on

Best Austin Salads – 15 Food Places For Good Greens!


Best Austin Salads

Best Austin Salads

Quick & Casual Salad Spots

Restaurant Salads with a Gourmet Touch

Unique and Niche Salad Offerings


Austin is a vibrant city known for its eclectic food scene, and that includes a fantastic array of fresh and creative salads. Whether you’re a dedicated vegetarian, a health-conscious foodie, or simply looking for a light and delicious meal, you’ll find plenty of options to satisfy your cravings.

This guide will help you navigate the city’s leafy landscape and discover the best Austin salads, highlighting some of the top spots where you can enjoy a bowl of greens that’s both nutritious and flavorful. We’ll explore a variety of establishments, from fast-casual joints to upscale restaurants, ensuring you find the perfect salad to suit your taste and lifestyle.

Advertisement

Editor’s Note: Our staff works hard to bring you the latest information. However, all information mentioned in this article is subject to change. As always, please confirm before heading out.


Best Austin Salads – Quick & Casual Salad Spots

Flower Child: Nature’s Wonder salad


best Austin salads - Flower Child

Image Credit: Flower Child FB Page

This salad is a balanced and flavorful combination of healthy ingredients, offering a satisfying and refreshing meal. Flower Child is known for its commitment to fresh, locally sourced ingredients and its vibrant, welcoming atmosphere. It’s a great option for a quick, healthy lunch.

Ingredients: organic kale, quinoa, avocado, cucumber, broccoli pesto, toasted almonds, and lemon vinaigrette
Where: 500 W 2nd St Suite 133, Austin, TX 78701
Operating Hours: Daily 11 am – 9 pm


JuiceLand: The Green Goddess Bowl

While known for their smoothies, JuiceLand also offers excellent salad bowls. This bowl is very filling and full of great greens. It is also very refreshing.

Ingredient: kale, spinach, avocado, quinoa, cucumber, broccoli, green goddess dressing
Where: Multiple locations in Austin
Operating Hours:  Monday – Saturday 7 am – 9 pm | Sunday 8 am – 9 pm

Advertisement

Modern Market Eatery: Supergreen Goddess


best Austin salads - Modern Market Eaterybest Austin salads - Modern Market Eatery

Image Credit: Modern Market Eatery FB Page

This salad is packed with nutrient-rich greens and a creamy, flavorful dressing. Modern Market Eatery is known for its focus on wholesome, scratch-made food, providing a healthy and convenient dining experience.

Ingredients: kale, spinach, quinoa, avocado, broccoli, cucumber, green goddess dressing
Where: 401 Congress Ave., Austin, TX 78701
Operating Hours: Monday – Friday 10 am – 9 pm | Saturday – Sunday 11 am – 8 pm


Salad and Go: Caesar Salad

Salad and Go focuses on providing healthy, affordable, and quick salads. Their drive-thru model makes it exceptionally convenient.

Ingredients: Romaine lettuce, parmesan cheese, croutons, and Caesar dressing, with optional protein additions
Where: 101 Deer Ridge Dr, Round Rock, TX 78681
Operating Hours: Monday – Friday 6:30 am – 9 pm | Saturday – Sunday 7 am – 9 pm


Sweetgreen: Harvest Bowl

This bowl is a hearty and satisfying option, combining seasonal ingredients with a delicious balance of sweet and savory flavors. Sweetgreen emphasizes sustainably sourced ingredients and offers a customizable menu, making it a reliable choice for a healthy and quick meal.

Advertisement

Ingredients: wild rice, kale, apples, sweet potatoes, goat cheese, roasted chicken, toasted almonds, balsamic vinaigrette
Where: 200 W 2nd St, Austin, TX 78701
Operating Hours: Monday – Friday 10 am – 10 pm | Saturday – Sunday 10:30 am – 8 pm


Best Austin Salads – Restaurant Salads with a Gourmet Touch

Clark’s Oyster Bar: Lobster Salad

This luxurious salad is a decadent treat, featuring fresh lobster and a light, refreshing vinaigrette. Clark’s Oyster Bar is known for its high-quality seafood and elegant ambiance, making it a perfect spot for a special occasion.

Ingredient: lobster, avocado, tomatoes, greens, lemon vinaigrette
Where: 1200 W 6th St, Austin, TX 78703
Operating Hours: Sunday – Thursday 11 am – 10 pm | Friday – Saturday 11 am – 11 pm


Josephine House: Little Gem Salad


best Austin salads - Josephine Housebest Austin salads - Josephine House

Image Credit: Josephine House FB Page

This elegant salad is simple yet sophisticated, featuring fresh, high-quality ingredients and a creamy buttermilk dressing. Josephine House is known for its charming atmosphere and refined cuisine, making it a perfect spot for a leisurely lunch or dinner.  

Ingredients: little gem lettuce, avocado, herbs, buttermilk dressing
Where: 1601 Waterston Ave, Austin, TX 78703
Operating Hours: Daily 9 am – 10 pm

Advertisement

Justine’s Brasserie: Salade Niçoise

A classic French salad, done exceptionally well. Justine’s Brasserie is known for its authentic French cuisine and romantic atmosphere, making it a perfect place for a memorable dinner.

Ingredient: tuna, haricot verts, potatoes, olives, eggs, anchovies
Where: 4710 E 5th St, Austin, TX 78702
Operating Hours: Tuesday CLOSED | Monday 6 pm – 11 pm | Wednesday – Sunday 6 pm – 2 am


True Food Kitchen: Seasonal Ingredient Salad


best Austin salads - True Food Kitchenbest Austin salads - True Food Kitchen

Image Credit: True Food Kitchen FB Page

True Food Kitchen focuses on anti-inflammatory ingredients and offers a rotating menu of seasonal salads that are both delicious and healthy. The restaurant’s commitment to quality and flavor makes it a top choice for a gourmet salad experience.

Ingredients: ingredients change seasonally, featuring fresh, vibrant produce
Where: 11410 Century Oaks Terrace Ste 100, Austin, TX 78758
Operating Hours: Monday – Thursday 11 am – 9 pm | Friday 11 am – 10 pm | Saturday 10 am – 10 pm | Sunday 10 am – 9 pm


Uchi: Jar Jar Duck

Uchi is known for its innovative Japanese cuisine, and this salad is no exception. The combination of smoked duck, citrus, and nuts creates a unique and flavorful experience.

Advertisement

Ingredients: smoked duck breast, endive, orange, pistachio, yuzu vinaigrette
Where: 801 S Lamar Blvd, Austin, TX 78704
Operating Hours: Sunday – Thursday 4 pm – 10 pm | Friday – Saturday 4 pm – 11 pm


Best Austin Salads – Unique and Niche Salad Offerings

ATXFOODCO: Great Selection of Salads


best Austin salads - ATX FOOD CO.best Austin salads - ATX FOOD CO.

Image Credit: ATX FOOD CO. FB Page

ATXFOODCO has a great selection of locally sourced seasonal salads. The menu changes, so there is always something new to try.

Ingredients: Their rotating seasonal salads
Where: 517 S Lamar Blvd LOT 1, Austin, TX 78704
Operating Hours: Monday – Friday 8 am – 8 pm | Saturday – Sunday 9 am – 5 pm


Blue Dahlia Bistro: Black Bean Salad

This bistro provides a European-style eating experience with fresh ingredients. They also provide options for people with dietary restrictions.

Ingredients: Avocado, tomato, cilantro, mango, and black beans
Where: 107 E Hopkins St, San Marcos, TX 78666
Operating Hours: Monday – Saturday 9 am – 9 pm | Sunday 9 am – 3 pm

Advertisement

Bouldin Creek Cafe: The Big Salad

Bouldin Creek Cafe is a vegetarian and vegan-friendly spot that offers hearty and flavorful salads. “The Big Salad” is a filling and nutritious option that caters to plant-based eaters.

Ingredients: tempeh, avocado, mixed greens, veggies, tahini dressing
Where: 1900 S 1st St, Austin, TX 78704
Operating Hours: Sunday – Thursday 8 am – 10 pm | Friday – Saturday 8 am – 11 pm


Local Foods: The Market Salad


best Austin salads - Local Foodsbest Austin salads - Local Foods

Image Credit: Local Foods FB Page

Local Foods focuses on sourcing ingredients from local farms and producers. Their Market Salad is a great way to enjoy the freshest seasonal produce.

Ingredients: changes seasonally, filled with fresh local ingredients
Where: 454 W 2nd St, Austin, TX 78701
Operating Hours: Monday – Thursday 10:45 am – 8 pm | Friday 10:45 am – 8:30 pm | Saturday 9 am – 8:30 pm | Sunday 9 am – 8 pm


Picnik Austin: Paleo Cobb

Picnik Austin caters to those with dietary restrictions, offering paleo-friendly and gluten-free options. The “Paleo Cobb” is a hearty and satisfying salad that’s perfect for those following a paleo diet.

Advertisement

Ingredients: chicken, bacon, avocado, eggs, greens, ranch dressing
Where: 4801 Burnet Rd, Austin, TX 78756
Operating Hours: Daily 9 am – 9 pm


Stay up to date on the events, activities, and entertainment in the Austin area through our weekly updates to Things to Do in Austin this Weekend!

To get these updates delivered directly to your feed, give us a follow on Facebook by clicking the …next to the search lens icon.

Lacey MorrisLacey Morris
Latest posts by Lacey Morris (see all)





Source link

Austin, TX

Severe storms possible in Austin midweek. Here’s what to expect and timings.

Published

on

Severe storms possible in Austin midweek. Here’s what to expect and timings.


So far this month, Austin’s main weather observation site at Camp Mabry has recorded 0.7 inch of rain, but the year overall has been dry. Since Jan. 1, we’ve recorded just over 2.5 inches of rainfall, which is about 2.75 inches below normal at this point in the year.

While the weekend rain wasn’t exactly a drought-buster, we can still keep our hopes high — or, in the words of a classic infomercial: “But wait … there’s more!” 

Morning: We’ll wake early Tuesday under dark and cloudy skies, as the sun doesn’t rise in Austin until 7:46 a.m. because of daylight saving time. Temperatures will be near 70 degrees, but don’t expect the same foggy start we saw Monday. Winds will be a bit gusty out of the south, which will help keep the low-level moisture mixed and prevent it from settling in and creating a layer of fog. 

Midday: Sprinkles or light showers are possible through midday, but the heavier rainfall will hold off during the morning. The upper-level low pressure system approaching from the west will help produce active weather across West Texas during the first half of Tuesday. 

Advertisement

Afternoon: However, across Central Texas an atmospheric lid, known as a capping inversion, will remain in place until surface temperatures warm up enough for rising air to break through the “cap.” Once that happens, the atmosphere will gradually destabilize through the afternoon and evening, allowing rain and thunderstorms to develop.

Breezy south winds will continue throughout the day, with gusts up to 25 mph. Afternoon temperatures are expected to climb into the upper 70s and lower 80s.

Once the cold front transits east of Austin on Wednesday, drier and cooler weather will settle in for the rest of the work week before 80-degree afternoon temperatures reemerge next weekend.



Source link

Advertisement
Continue Reading

Austin, TX

Texas Mother Is Exonerated After 22 Years for a Crime That Never Happened – Innocence Project

Published

on

Texas Mother Is Exonerated After 22 Years for a Crime That Never Happened – Innocence Project


(Austin, TX – March 9, 2026) Carmen Mejia was exonerated today after Travis County District Court Judge P. David Wahlberg dismissed a 2003 murder charge against her, following a ruling from the Texas Court of Criminal Appeals (CCA) — the state’s highest criminal court — overturning her convictions and finding that new evidence established that Ms. Mejia is “actually innocent.” 

The CCA’s decision, on Jan. 22, 2026, found Ms. Mejia actually innocent of the death of a 10-month-old infant in her care who was critically burned from scalding bathwater due to a water heater in her rental home that lacked safety technology. Ms. Mejia has spent the last 22 years in prison for what the State claimed to be murder but now agrees was, in fact, a tragic accident.

“While we are overjoyed that the courts finally recognize that Ms. Mejia is innocent, this grave injustice should have never happened in the first place,” said Vanessa Potkin, Ms. Mejia’s Innocence Project attorney. “Ms. Mejia is a woman of immeasurable strength, who has relied on her deep faith to withstand a traumatic period of her life that most people wouldn’t be able to survive. Her case is far from isolated. There is a clear pattern in our criminal legal system of wrongly accusing caregivers when a child in their care dies from an accident or illness, particularly when those caregivers are women of color. We have seen too many cases like Ms. Mejia’s where false and outdated medical testimony lead to wrongful convictions, and there are undoubtedly thousands more people still wrongly imprisoned because of such testimony.”

“Ms. Mejia, today we acknowledge that our office failed you,” said Sarah Byrom, Assistant District Attorney, Travis County District Attorney’s Office. “The State pursued and obtained a conviction against you for what we now understand was a tragic accident and that failure cost you over 20 years of your life. Nothing that I say, and nothing that we do in this courtroom today can restore the time that was taken from you or undo the pain and separation that you and your children have had to endure.”

Advertisement

 

A Tragic Accident and Lost Evidence

On July 28, 2003, Ms. Mejia was at home with her four children and babysitting a 10-month-old when the fatal accident occurred. While Ms. Mejia was nursing her youngest child, her eldest daughter tried to bathe the baby. The water heater in Ms. Mejia’s rental home lacked the now-standard safety features, allowing the tub water to quickly reach 147.8 degrees Fahrenheit. Within seconds of being exposed to this high water temperature, the baby suffered third-degree burns. He died in the hospital later that day as a result of complications from the burn injuries.

Instead of recognizing this as the terrible accident it was, police arrested Ms. Mejia for murder. 

A combination of factors — in particular, invalid medical testimony and lost evidence supporting Ms. Mejia’s account of the accident — contributed to her wrongful conviction. No medical burn expert was called to testify at trial. Instead, the prosecution’s experts — a medical doctor and retired law enforcement investigator — incorrectly asserted that the baby’s injuries could only have been caused by an adult intentionally holding the child down in scalding water.

Advertisement

As part of their investigation, forensic interviews were conducted with Ms. Mejia’s children after the incident. The children’s statements, which were video recorded, supported Ms. Mejia’s account that this was an accident. However, the recordings disappeared from law enforcement’s custody before the trial, as a result, the jury never heard these corroborating accounts.

At trial, the State presented no evidence of prior mistreatment or violence. Ms. Mejia had no criminal history. 

Ms. Mejia steadfastly maintained her innocence, including during her testimony at trial. Nonetheless, the jury returned a guilty verdict, convicting her of murder and injury to a child. She was sentenced to life in prison, lost her parental rights, and did not see her four children again for over two decades.

In this case from the start, the worst was assumed: That this was an intentional act,” said Collin Bellair, Assistant District Attorney, Travis County District Attorney’s Office, at today’s hearing. “We could not have been more wrong, and it turned a tragic accident into a wrongful conviction.”

 

Advertisement

A Conviction Collapses Under Faulty Science

One significant person who believed in Ms. Mejia’s innocence during her trial was Art Guerrero, the courtroom bailiff. Ms. Mejia’s testimony and her vehement declarations of innocence stayed with Mr. Guerrero years after her conviction, so much so that he contacted the Innocence Project, the District Attorney’s Office, and another judge, urging a reexamination of Ms. Mejia’s case.

“From the time that you were taken from this place to prison, you were not forgotten … you were not forgotten. There was somebody thinking about you the whole time and just trying to figure out what to do and how to do it,” Mr. Guerrero said, addressing Ms. Mejia at her exoneration hearing.

After the Innocence Project took up Ms. Mejia’s case in 2021, the Conviction Integrity Unit of the Travis County District Attorney’s Office also agreed to investigate her innocence claim. During the reinvestigation, they located Ms. Mejia’s children, who had been adopted in a closed adoption and had spent the past two decades wondering what happened to their birth mother, even hiring a private investigator to no success.

In 2024, the Innocence Project filed a writ of habeas corpus in Travis County District Court, challenging Ms. Mejia’s wrongful conviction. Over the course of a year, Judge Wahlberg conducted hearings at which multiple experts presented evidence that — contrary to what the State’ presented at trial — the child’s injuries were consistent with an accidental scalding.

Advertisement

Wendy Shields, senior researcher at the Johns Hopkins Center for Injury Research and Policy — whose decades of research have focused on preventing injuries in the home with particular expertise in scald burns — testified in 2024 that the water heater in Ms. Mejia’s rental home lacked recommended plumbing safety features designed to prevent scald injuries. She explained that this situation is common in homes built prior to the 1980s, like Ms. Mejia’s, before building safety codes were revised to require tap-level protections against scalding. 

“Burn injuries remain a leading cause of accidental injury and death among children. My research estimates that approximately 6,500 children experience tap-water scald burns each year in the United States. Between 2013 and 2022, there were approximately 1,600 tap-water scald injuries involving children under age 18 in incidents where another child was involved,” Dr. Shield said today.

“The technology to prevent these injuries already exists. Devices such as thermostatic mixing valves and other temperature-limiting plumbing protections can dramatically reduce the risk of tap-water scald burns. However, these protections are not consistently required in older housing, leaving many families without basic safeguards. This is particularly concerning for renters, who often do not control the maintenance or temperature settings of the water heater in their homes,” Dr. Shield added.

In 2024, Dr. James Gallagher, a burn surgeon and former director of the William Randolph Hearst Burn Center — one of the nation’s leading trauma burn centers — testified that the tub’s incredibly hot water could have caused accidental burn injuries “in a matter of seconds.” He found that “there is no medical evidence to support that this child’s injuries had to be the result of an intentional act by an adult,” directly refuting the 2003 trial testimony of the State’s experts.

One of Ms. Mejia’s daughters, now an adult who missed out on growing up with her mother, also testified about her recollections of the accident, including turning on the water. 

Advertisement

At Ms. Mejia’s 2003 trial, the State’s medical examiner testified that the death was a homicide based on the available evidence at the time. Dr. Elizabeth Peacock, who performed the autopsy, reversed the manner of death determination from homicide to accidental in 2025 and testified that she would have “ruled this an accident,” if she’d had all of the information now available. When asked during post-conviction proceedings why she decided to take this step, Dr. Peacock responded with great clarity, because “it’s the right thing to do.”  

As a result of the new evidence presented in these hearings, the State’s key experts recanted their testimony supporting the prosecution’s theory that an adult had to have intentionally caused the burns. Judge Wahlberg found that no crime took place and subsequently, the CCA ruled that Ms. Mejia had established her innocence and overturned her conviction.

In dismissing the case based on her “actual innocence,” Judge Wahlberg told Ms. Mejia, “There’s nothing that I can say at this point that will bring back those 23 years. Signing this piece of paper won’t bring it back. There is no amount of money that will ever compensate you for losing the best years of your life. I wish I had that power. What I can do is say to you that there is a reason to hope and believe that your future will be better every day from now on, and I pray that it is so.”





Source link

Advertisement
Continue Reading

Austin, TX

Bike MS Texas MS 150 returns April 25–26 with routes up to 96 miles and Leap Ahead option

Published

on

Bike MS Texas MS 150 returns April 25–26 with routes up to 96 miles and Leap Ahead option


Bike MS: ACC Texas MS 150 is rolling back into Central Texas April 25–26 and it’s bigger, better, and bolder than ever. Sponsored by American Communications Construction, this legendary two-day ride is the largest fundraising event in the Bike MS series and brings riders from across Texas together to fund research and support for people living with MS.

Riders of all levels can find a distance to match their goals. Route distances this year include day-one options of 96, 75, 50 and 38 miles and day-two options of 55 and 82 miles. Plus the fan-favorite “Leap Ahead Route” on Day Two that lets riders skip forward and roll into the finish at Texas A&M’s campus amid cheering crowds.

New for 2026 is a scenic 38-mile option launching from Bastrop and winding through Buescher State Park and the Lost Pines, a tree-lined, single-day alternative for riders who want the full Bike MS experience without the two-day format.

The ride funds the National MS Society’s work. Bike MS has helped raise more than $1.4 billion for research, care and advocacy, funding treatments, navigator programs and partnerships that connect people affected by MS to resources. Your miles and dollars make a direct impact.

Advertisement

One of the largest and most visible teams on the ride is Team Tacodeli, founded in 2004 and proudly sponsored by Austin’s Tacodeli. What began as a dozen riders and roughly $10,000 raised has grown into one of the MS 150’s most successful volunteer-led fundraisers. Team Tacodeli consistently ranks among the state’s top fundraisers and has raised millions for the cause. For team details and how to join or volunteer, visit TeamTacodeli.org.

Team Tacodeli also hosts an annual fundraiser (admission $30; kids 12 & under free) featuring a Tacodeli buffet, New Belgium beer and non-alcoholic drinks (while supplies last), a full cash bar, live music, silent auction, kids’ activities and more , with 100% of proceeds benefiting the National MS Society. Riders for the ACC Texas MS 150 are asked to meet a fundraising minimum (Team Tacodeli minimum: $400).

Want to ride, volunteer or support? Register for the ACC Texas MS 150 or learn more about the event and how funds are used at the National MS Society’s website.

Learn more about Team Tacodeli: https://teamtacodeli.org/



Source link

Advertisement
Continue Reading
Advertisement

Trending