Austin, Texas was the fastest-growing metro area in the United States from 2010 to 2022 and is now one of the 10 largest U.S. cities. But the growth has not buoyed all residents.
“It’s a tale of two Austins,” said Marci Roe, executive director of Volunteer Health Clinic. Volunteer Health Clinic (VHC) is a free clinic in Austin that has cared for the area’s most vulnerable residents since its founding by a church group in 1966, making it the oldest active charitable clinic in the city. About 1,000 patients receive care there each year.
Like many free and charitable clinics, VHC relies on volunteers. Annually, about 400 people volunteer, one of whom happens to be Olympic medalist Gabby Thomas.
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Thomas, a gold medal contender in the upcoming Paris Olympic Games, initially contacted the clinic via email while training for the Tokyo Olympic Games and pursuing her since-completed master’s degree program in epidemiology at the University of Texas.
“Who I am off the track has always come first,” Thomas said in an interview with olympics.com. “Track is an added bonus. It’s something I love. I think it’s an important perspective that all athletes should have, which is that your sport is not who you are,” she said. A representative for Thomas declined Direct Relief’s interview request, citing the proximity to the Games.
The Safety Net of the Safety Net
“In Austin, we are so affluent; we have universities and politicians and the capital, and then there’s another Austin where people struggle to support themselves with bare necessities. They’re having to make difficult choices,” Roe said.
Since its founding, many federal and state government programs like Texas’s Children’s Health Insurance Program and the Affordable Care Act, in addition to the expansion of the Federally Qualified Health Care clinics, have sought to ease barriers to health care for people in the U.S. with low income, leading some to expect a declining need for free clinics.
However, “there have always been people” who need free clinics, said Roe, citing the VHC’s constant stream of patients. Many hail from neighboring counties where economic realities make Austin’s cost of living prohibitive.
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“We are the safety net of the safety net clinics. We are where you go if you’re sick, you don’t have insurance and you don’t have money to pay⦠we’ve got the hardest working patients around but the cost of living here is very high,” she said.
Since the pandemic, patients who sought care at the clinic have been “much sicker,” Roe said. Whereas before Covid-19, patients usually came in for one ailment, now it’s far more common for patients to have multiple issues.
“They don’t seek out care until their lives are really challenged,” she said. “The medicines are just too expensive.”
A Commitment to Care
Volunteer Health Clinic maintains a major focus on addressing and preventing chronic diseases like diabetes and hypertension. For patients who have diabetes, local retinal specialists and optometrists offer screenings and, if needed, will offer appointments and care in an attempt to save the patients’ vision.
Diabetic patients are also able to work with dietitians and pharmacists to receive education on diabetes and how to control the condition.
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Other VHC specialties include dermatology, mental health, pediatrics, and well-woman care. While a $10 donation is suggested, no one is turned away due to a lack of ability to pay. For patients whose needs fall outside of those offerings, VHC assists in connecting them with other clinics, including FQHCs, programs, and support networks in the area.
For its own patients, VHC also has the goal of finding them a permanent home for care. “We are not set up to be someone’s permanent medical home indefinitely,” Roe said.
While patients are receiving care at the clinic, they benefit from individualized care and attention, including from Thomas personally. The Olympic athlete calls patients individually to encourage them to attend their appointments, observe their blood pressure levels, and follow any other doctors’ orders. Thomas also connects with clinic patients to find out if their experiences receiving health care are positive and if they’re able to make it to their appointments.
Thomas also got her sponsor, New Balance, to donate over 100 pairs of shoes to patients, in an effort to encourage patients to stay active and to boost morale.
“She wants to make a difference in people’s lives. She’s so nice, fun, cool. For about a year and a half, she was helping almost on a weekly basis,” Roe said.
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As Austin continues to grapple with the repercussions of rapid growth and socioeconomic disparities, VHC remains resolute in its commitment to bridge gaps in healthcare access.
“Our care is incredible with our doctors, nurses, students, and all of the volunteers who donate their time and medical expertise. Even if you don’t have insurance or the money for a medical visit, but you need care, we’ll still see you,” Roe said.
Direct Relief has provided more than $350,000 in medical support to the Volunteer Health Clinic in Austin since 2011.
As the new year approaches, many Austinites are setting fresh fitness goals and rethinking their workout routines. Austin’s gym scene continues to evolve in 2026, offering everything from luxury athletic clubs to no-frills strength gyms and high-energy group fitness studios.
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Whether you’re training for performance, looking for community, or simply trying to stay consistent, these gyms in Austin stand out for their programming, facilities, and overall value.
Editor’s Note: Our staff works hard to bring you the latest information. However, all information mentioned in this article is subject to change. As always, please confirm before heading out.
Also, check out our articles on the Healthy Food Cedar Park, Healthy Food Round Rock, and Healthy Food in Austin!
Full-Service Gyms
Life Time
Image credit: Life Time Austin North
Life Time is ideal for those who want a premium, all-in-one fitness experience. Members have access to expansive workout floors, boutique-style classes, pools, recovery amenities, and family-friendly programming.
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Where: 1301 S Lamar Blvd, Suite 100, Austin, TX 78704 Operating Hours: Saturday – Sunday 6:00 am – 10:00 pm | Monday – Friday 4:00 am – 11:00 pm
Gold’s Gym
Gold’s Gym remains a staple for strength training and general fitness in Austin. With multiple locations, members benefit from large free-weight areas, machines, group classes, and personal training options.
Where: 13435 N Hwy 183, Austin, TX 78750 Operating Hours: Saturday – Sunday 7:00 am – 9:00 pm | Monday – Friday 5:00 am – 11:00 pm
Hyde Park Gym
Hyde Park Gym is a longtime favorite among serious lifters in Austin. Known for its old-school atmosphere, it prioritizes heavy lifting, strength equipment, and a focused training environment.
Korrect Fitness is a premier 10,000-square-foot training facility in South Austin that specializes in functional performance through small group conditioning, unconventional equipment like steel maces and kettlebells, and elite recovery amenities including cold plunges and saunas.
Where: 4401 Freidrich Ln, Unit 301, Austin, TX 78744 Operating Hours: Saturday – Sunday 7:00 am – 6:00 pm | Monday – Friday 5:00 am – 9:00 pm
Planet Fitness
Planet Fitness is best for beginners or anyone looking for a low-pressure, affordable gym membership. The gym focuses on cardio equipment, circuit training, and a welcoming environment.
Anytime Fitness offers 24-hour access and smaller gym footprints, making it a convenient option for busy schedules. It’s a solid choice for members who value consistency and flexibility.
Iron Vault Gym caters to powerlifters, bodybuilders, and experienced strength athletes. The gym emphasizes high-quality equipment and a no-frills approach to training.
Where: 2101 W. Ben White BLVD #105, Back of building facing Redd St, Austin, TX 78704 Operating Hours: Saturday – Sunday 9:00 am – 4:00 pm | Monday = Friday 7:00 am – 8:00 pm
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Group Fitness & Specialty Studios
Orangetheory
Orangetheory delivers coach-led group workouts combining cardio, rowing, and strength intervals. The structured format appeals to members who want accountability and efficient, results-driven sessions.
Where: 401 W 3rd St, Austin, TX 78701 Operating Hours: Saturday – Sunday 7:00 am – 2:00 pm | Monday – Thursday 5:00 am – 8:00 pm | Friday 5:00 am – 6:00 pm
F45 Training
F45 focuses on fast-paced functional training in a group setting. Daily workout variations keep classes engaging, making it popular with members who enjoy high-energy, team-based fitness.
Where: 500 E 4th St, Austin, TX 78701 Operating Hours: Saturday 9:00 am – 12:00 pm | Sunday 9:30 am – 11:15 am | Monday – Thursday 5:30 am – 7:15 pm | Friday 5:30 am – 6:15 pm
Big Tex Gym
Image credit: Big Tex Gym
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Big Tex Gym is a veteran-owned, old-school strength sanctuary in North Austin that provides 24/7 access to specialized equipment for powerlifting, bodybuilding, and strongman training within a supportive community atmosphere.
Where: 1921 Cedar Bend Dr A 130, Austin, TX 78758 Operating Hours: 24/7
Many gyms offer free trials or seasonal promotions at the start of the year, making January an ideal time to explore. And once you’ve locked in your workouts, you can also check out our weekend guide of activities and events!
Lacey is a freelancer and Austin local who’s always on the hunt for new restaurants to try, fun activities to do, and local events to attend. She loves sharing her discoveries with others through her writing and hopes her work encourages both visitors and locals to be active in the community. When she’s not writing, you can find her exploring one of the city’s many hiking trails with her Blue Heeler, Oreo, getting lost in a good book, or dancing the night away to some house or techno beats at one of her favorite rave spots.
Accident or crime scene cordon tape, police line do not cross. via Getty Images
WILLIAMSON COUNTY, Texas – A juvenile has been arrested Saturday after an early morning double-homicide near Round Rock.
The situation ended after officials successfully negotiated a barricade situation with the minor, they say.
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Williamson County double-homicide
What we know:
Williamson County authorities got the shooting call around 2 a.m. from the 8900 block of Brushy Gate Cove, outside the Round Rock city limits.
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Williamson County sheriff’s deputies found two men dead of gunshot wounds at the scene. The suspect was barricaded inside a bedroom in the home.
Williamson County SWAT and crisis negotiators responded, and the suspect peacefully surrendered around 6:30 a.m.
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Officials say there is no ongoing threat to the public.
Williamson County officials comment
What they’re saying:
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“On our arrival, we found two deceased people from the residence, adult males,” said Commander John Foster of the Williamson County Sheriff’s Office.
“Anytime you have a barricaded subject inside of a home where we believe two people are deceased, you know, we’re going to take all precautionary measures that we can to ensure our safety and the safety of the neighbors as well,” said Foster.
Investigators say everyone involved resided in the house and that this was an isolated incident.
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“Information is going to be very limited, because this is a juvenile investigation, and certain laws protect certain information regarding juveniles,” said Foster.
What we don’t know:
The identity of the minor suspect has not been released.
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The victims were not identified.
The motive behind the shooting has not been commented on.
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The Source: Information in this article came from the Williamson County Sheriff’s Office.
Samsung is taking steps to provide Apple with image sensors built with advanced technology for iPhones. Reportedly, the sensors for the iPhone will be manufactured in Samsung’s current Austin, Texas facility, and the company is anticipated to soon have production equipment installed for the upcoming project.
The image sensor of the iPhone is expected to have a three-stack design for better low-light performance and a higher density of pixels with multiple layers stacked vertically. This results in less power consumption, a dynamic range that’s higher, and faster speeds for readouts.
It’s believed that the new sensor will be made for the upcoming iPhone 18 in 2027. Apple and Samsung have reportedly arrived at a deal where Samsung will be supplying the component for the sensor. This marks the first occasion Apple will be going with another company apart from Sony as their main supplier for image sensors for its iPhones.
