Atlanta, GA
4 surprise cut candidates for the Atlanta Falcons
It’s never fun predicting job losses, but not everyone can make the team.
The first task for this new Atlanta Falcons staff is ensuring they have the right guys in the building to hit the ground running. Making these decisions will be challenging, and sometimes fans can be caught off guard by the names they see hitting the waiver wire.
Here’s my attempt at lessening those future blows by looking at which players could be surprise cut candidates for the team in 2024.
Avery Williams, Kick and Punt Returner/Running Back
Many are excited for the returner’s comeback, and rightfully so. When we last saw Avery Williams, he led the NFL with 16.2 yards per punt return (minimum 15 attempts). However, Williams is coming off an ACL injury that kept him sidelined for the entirety of the 2023 season.
We’re all hoping he can come back 100%, but there’s no guarantee the player will be able to return to their previous level of athleticism. The Falcons haven’t been complacent with the return positions either, signing two capable return men in Ray-Ray McCloud and Rondale Moore.
The new kickoff rules have made returners more valuable, and Williams is currently in line for both a kickoff and punt return role, but he will have to show that he’s worth filling up a roster spot for those 5-8 plays per game. With Zac Robinson already talking about making Bijan Robinson the offense’s focal point and Tyler Allgeier firmly holding down the spot behind, opportunities in the backfield will be slim or nonexistent for Williams.
Cutting Williams would save the team $1,055,000, an amount that doesn’t make him a financial liability by any means if he has a small role, but is a nice chunk of change that could go elsewhere.
KhaDarel Hodge, Wide Receiver/Special Teams Ace
Another surprise cut that would impact special teams would be KhaDarel Hodge. The Prairie View A&M alum has been the Falcons fourth or fifth receiver for a few years now, but he makes his most significant contribution on special teams, where he has been a stud.
If Hodge wants to secure his roster spot for the third year in a row, he’ll have to continue his high level of play there. The wide receiver room isn’t a finished product, but with some added speed (Rondale Moore) and youth (Casey Washington), the deeper spots on this roster will take more work to earn than they have in years past.
Atlanta did elect to bring Hodge back, a sign that the team still likes what he has to offer, but that deal only contained a guaranteed signing bonus of $167,500, allowing the team to cut the player and gain $985,000 in cap space. That’s a small figure by league standards, but the structure shows that the Falcons are in no way on the hook financially if they decide it’s time to move on because other players emerge.
Ta’Quon Graham, Interior Defensive Lineman
The defensive line room is more crowded than ever, setting it up to be one of the more active groups when it comes time to trim down the roster. Ta’Quon Graham hopes to be one of those who doesn’t hear his name called during that time, but there is a chance he could be on the list. Graham no longer has the benefit of being a rookie; every snap in practice will count as he looks to crack a competitive rotation.
Nearly half of the Falcons 2021 draft class is gone, and Graham will have to impress a new defensive staff if he hopes to avoid the fate of his former peers. Graham was serviceable in 2023 after returning from an MCL injury that ended his 2022 season prematurely, but growth is a must for a player who needs to be more than serviceable in 2024. Cutting Graham would save $1,055,000, which, as we mentioned earlier, could come in handy down the road for the team.
Lorenzo Carter, Outside Linebacker
Lorenzo Carter would easily be the biggest surprise cut out of all the names here, and that’s because the outside linebacker room is easily one of the weakest groups on the roster. However, this is the “surprise cuts” list, and there is at least a small and narrow path to this being a realistic outcome. That outcome relies on others in the room stepping up and exceeding expectations, which would be welcomed with open arms by the team and fans alike.
This would mean players like Bralen Trice, DeAngelo Malone, and Bradlee Anae all stepped up during camp and showed the staff they can’t afford to sit them for Carter, a player who is a known quantity for the Falcons. Unlike the others mentioned on this list, there are some considerable savings of $3.75 million if the team moves on from Carter. That is an amount high enough to sign most remaining free agents that could make an impact for the team *cough* Ahkello Witherspoon *cough*.
Don’t fret over any of the names you see listed here, as the expectation is that all of them will make the team. However, football is unpredictable; every season, one or two names on the list of cuts always serve to catch fans by surprise.
Remember, these cuts primarily reflect that the Falcons improved considerably over the offseason, something every fan hopes happens. So trust the process, and give this staff a fair shake before criticizing any of the moves that occur throughout training camp.
Atlanta, GA
New York hosts Atlanta to begin playoffs
Atlanta Hawks (46-36, sixth in the Eastern Conference) vs. New York Knicks (53-29, third in the Eastern Conference)
New York; Saturday, 6 p.m. EDT
LINE: Knicks -5.5; over/under is 216.5
EASTERN CONFERENCE FIRST ROUND: Knicks host first series matchup
BOTTOM LINE: The New York Knicks host the Atlanta Hawks to open the Eastern Conference first round. New York went 2-1 against Atlanta during the regular season. The Knicks won the last regular season meeting 108-105 on Monday, April 6 led by 30 points from Jalen Brunson, while Nickeil Alexander-Walker scored 36 points for the Hawks.
The Knicks are 35-17 against conference opponents. New York averages 116.5 points while outscoring opponents by 6.4 points per game.
The Hawks are 27-25 in conference play. Atlanta is 7-8 in one-possession games.
The Knicks average 116.5 points per game, 0.5 more points than the 116.0 the Hawks give up. The Hawks are shooting 47.4% from the field, 1.4% higher than the 46.0% the Knicks’ opponents have shot this season.
TOP PERFORMERS: Mikal Bridges is scoring 14.4 points per game and averaging 3.8 rebounds for the Knicks. Brunson is averaging 20.3 points and 2.2 rebounds over the last 10 games.
Jalen Johnson is scoring 22.5 points per game and averaging 10.3 rebounds for the Hawks. Alexander-Walker is averaging 3.5 made 3-pointers over the last 10 games.
LAST 10 GAMES: Knicks: 6-4, averaging 111.2 points, 40.3 rebounds, 26.9 assists, 8.2 steals and 3.2 blocks per game while shooting 49.8% from the field. Their opponents have averaged 108.3 points per game.
Hawks: 6-4, averaging 120.0 points, 44.5 rebounds, 28.3 assists, 8.7 steals and 4.5 blocks per game while shooting 47.5% from the field. Their opponents have averaged 113.6 points.
INJURIES: Knicks: Tyler Kolek: day to day (oblique), OG Anunoby: day to day (ankle), Josh Hart: day to day (ankle), Mitchell Robinson: day to day (ankle), Karl-Anthony Towns: day to day (elbow), Jalen Brunson: day to day (ankle).
Hawks: Onyeka Okongwu: day to day (finger), Nickeil Alexander-Walker: day to day (toe), Jalen Johnson: day to day (rest), CJ McCollum: day to day (rest), Jonathan Kuminga: day to day (knee), Dyson Daniels: day to day (toe), Jock Landale: out (ankle).
___
The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.
Atlanta, GA
Facial acupuncture is growing in popularity. An Atlanta expert explains the process.
Photograph by iStock / Getty Images Plus
Despite the fact that neurotoxins like Botox and Dysport make up a $13 billion market, there’s been a rise in curiosity around alternative ways to treat fine lines and wrinkles. That includes Chinese medicine treatments. Wendy Choi, an acupuncturist, herbalist, and licensed esthetician who owns White Rose Acupuncture and also works at Buckhead Acupuncture, says that facial acupuncture can be an effective way to rejuvenate the face.
In the treatment, 20 to 60 short and thin acupuncture needles are applied to the face at acupuncture points and to muscle layers. “We stimulate the Meridian lines, which are all over the face, and muscle layers to bring blood flow back to the face,” explains Choi. She says that targeting key areas, like the orbital area and jaw line, can help contour the face and stimulate collagen, as well as improve overall circulation, reduce fluid retention, and balance energy.
Where Choi sees the biggest difference is combining the deep body work of facial acupuncture with surface-level acu microneedling. (She chooses not to use radiofrequency microneedling in her practice as she says it goes too deep and can be damaging to the skin.) Microneedling, or the use of a device with 12 to 36 tiny needles that penetrate the skin vertically, helps trigger the body’s healing response to help turn over skin cells and ultimately promote collagen growth and elastin production, both of which contribute to a reduction in wrinkles and an improved skin texture.
“Acu microneedling is good for tightening the whole face and working on fine lines and dark spots,” says Choi. Choi recommends four facial acupuncture sessions ($170 each) every other week, preferably paired with acu microneedling ($250 each) if a patient can handle a microneedling pen. After the series of four each, Choi says that maintenance clients come about every three to four months.
While not intentional, Choi has said that many of her patients comment on how facial acupuncture has helped them in other areas. “They have more energy, have less TMJ pain, sleep better, have less stress, and say that their allergies are better,” she says.
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Atlanta, GA
Elder turns in another strong start, three Atlanta homers lead Braves past Marlins 6-3
ATLANTA — Bryce Elder pitched scoreless ball into the sixth inning, three Atlanta players homered and the Braves won another series with a 6-3 victory over the Miami Marlins on Wednesday night.
Ozzie Albies, Austin Riley and Matt Olson went deep for the first-place Braves, who took two of three from Miami for their fifth series win. They split their other series, a four-game set at Arizona.
Considered the weak link in the rotation coming into the season, Elder (2-1) lowered his ERA through four starts to 0.77. He limited the Marlins to four hits over 5 2/3 innings, with two walks and seven strikeouts.
Albies put the home team ahead with his fourth homer of the season, a 370-foot drive off Chris Paddack (0-3) that just cleared the right-field wall. The Braves followed with three straight singles, including Mauricio Dubón’s run-scoring liner that made it 2-0.
The Marlins appeared to halve the deficit in the fifth when Xavier Edwards was ruled safe at first on an attempted double play with the bases loaded. The Braves challenged, and the call was overturned when the replay showed the throw from shortstop Dubón landing in Olson’s glove just before Edwards’ cleats landed on first base for the third out.
Riley, off to a sluggish start, tacked on his first homer of the season in the sixth by sending one into the left-field seats off John King. Olson added a two-run homer against Andrew Nardi in the seventh.
Miami’s Liam Hicks broke up the shutout in the eighth with a two-run homer. Robert Suárez escaped further trouble with an inning-ending double play, and Raisel Iglesias struck out the side in the ninth for his fourth save.
Atlanta Braves pitcher Bryce Elder delivers in the first inning of a baseball game against the Miami Marlins, Wednesday, April 15, 2026, in Atlanta. Credit: AP/Colin Hubbard
Up next
Marlins: RHP Janson Junk (0-2, 4.32 ERA) will make his fourth start of the season Friday when Miami hosts the Milwaukee Brewers to begin a three-game series.
Braves: After an off day, Atlanta heads to Philadelphia to open a three-game series Friday. LHP Martin Perez (0-1, 3.14) will rejoin the big league roster to go against RHP Taijuan Walker (1-2, 7.36).
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