Sara Ali Khan is a big time fitness enthusiast and her Pilates and yoga workouts are proof. The actress keeps sharing snippets of her fitness journey...
Every Monday through Friday, most of us are juggling work, appointments, family duties, and other responsibilities. Between all these obligations, you simply don’t have time to...
The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout gear and more, to all soldiers rather than only...
Are you a fitness enthusiast, just starting your fitness journey, or looking to set up your own home gym? Now is the perfect time to act!...
She isn’t the only person who has turned to a mini stepper to get some extra steps in at home. On TikTok, hundreds of videos show...
Our Top Picks Is something keeping you from hitting the gym? Do you have a packed routine where finding time to travel to the gym and...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN — Exercise doesn’t just...
September is a time for new starts, returning to routines or even taking up something new. The start of autumn can be overwhelming, with lots of...
Running is my main sport, and my obsession runs deep, to the point that when I do any other kind of exercise, it’s done to support...
Apple This week, Apple unveiled its latest slate of mobile tech, including the new Apple iPhone 16 and iPhone 16 Pro Max, along with the all-new...
