Actor Sushmita Sen, who survived a heart attack in 2023, has been open about her health scares over the years. She was diagnosed with an autoimmune...
The end of 2024 is coming up fast. Have you seen the results you’ve wanted on your fitness journey? If you’ve been exercising but seeing limited...
FRIDAY, Nov. 1, 2024 (HealthDay News) — Maintaining or initiating regular physical activity (PA) after a dementia diagnosis is associated with a reduced risk for all-cause...
Everyone loves a shortcut. Any time you see a patch of grass at the corner of a pavement, it’s bound to be trampled down by people...
Think about your fitness goals, must-have features, and preferred workouts to hone in on the type of bike that’s work for you. “Check out reviews, comparison...
In the weight room of a gym located in the Moratalaz neighborhood in Madrid, three women and one man, all between 60 and 70 years old,...
Oct 31, 2024 12:26 PM IST Study finds a link between brief exercise time with better mental capabilities, helping you to focus and multitask better. A...
No matter what’s ailing you, exercise seems to help. Ample research shows that regular workouts improve a multitude of conditions, imparting physical and psychological benefits. Now,...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN — People who only...
Regular exercise is crucial, especially during this time when indulgence often takes center stage. Heart Health: 6 Reasons Why Exercise Is Vital During The Festive Season...