Many beauty enthusiasts changed up their skincare routines after the ‘MAGA’ to ‘liberal’ makeup trend went viral online – and now, people are rethinking their workouts....
Experts say that the best time to exercise is the time that works for you. However, a new study suggests that being active earlier in the...
An earlier version of this article incorrectly labeled Claman as a Pilates instructor. Emily Claman is in fact a certified prenatal and postnatal fitness specialist and...
The Home Fitness Revolution: How Indoor Cycling Solves Modern Exercise Challenges. In today’s fast-paced world, millions of people struggle with a common dilemma: staying fit while...
Step aside mom jeans, scrunchies and denim on denim, there’s another trend making a comeback. Vibration plates are trending once again. Similar to the mid-20th-century vibrating...
Do you need a little extra inspiration to be more active throughout the day? Or perhaps you’re wondering if your workouts are challenging enough...
I have a strange question, but stay with me: Have you ever thought about how long you can run without breathing through your mouth? In a...
Last Updated:July 15, 2025, 17:47 IST Recent research has shown how regular exercise and movement can play a role in reducing cancer risk. An expert decodes...
iFIT partners with Samsung Health for fitness through Galaxy devices: ©David Bokuchava – stock.adobe.com iFIT and Samsung Health are joining forces to bring personalized, connected fitness...
Image credits: Getty Images If you have been on the internet, follow a dedicated exercising routine and are into health-conscious eating, then you might have seen...
