Connect with us

Vermont

‘They’re asking: Why me?’ Volunteers respond to mental health concerns after Vermont floods. – The Boston Globe

Published

on

‘They’re asking: Why me?’ Volunteers respond to mental health concerns after Vermont floods. – The Boston Globe


“Every time there is rain in the forecast, there is the fear of another flood,” said Terri Lavely, co-chair of Northeast Kingdom Human Services’ suicide prevention effort.

The nearly back-to-back flooding and severe storms hit Vermonters the second week of July and then again on July 30, with some communities flooded more than once.

First it was the remnants of Hurricane Beryl. Then flash flooding just three weeks later due to heavy rainstorms. And, little more than a week after those storms, Hurricane Debby arrived on Aug. 9, bringing rain, wind damage, and at least 21,000 power outages.

Disasters like these, researchers have found, can have significant emotional and psychological consequences on survivors. For example, an average of 28 percent of disaster survivors develop symptoms of depression, according to a 2022 study that reviewed disaster health research. In another 2022 study, about a fifth of disaster survivors (analyzed across multiple studies) had symptoms of acute stress disorder, which can include symptoms of intrusive thoughts, a sense of detachment, trouble sleeping, and irritability.

Advertisement

President Biden on Tuesday declared a major disaster related to the storms in early July, which unlocks federal funds for temporary housing, home repairs, and other Federal Emergency Management Agency disaster recovery programs. The declaration does not include assistance for damages caused by storms on July 30. Vermont Governor Phil Scott will make a separate request for a disaster declaration related to that storm, according to a statement by the governor’s office.

Patty Collins, a therapist who volunteered at a flood recovery center in Lyndon this month, said several survivors she has worked with are feeling “terribly compromised” and on edge.

“They’re asking: ‘Why me?’” Collins said.

An aerial view of a home that collapsed in the aftermath of the flash flooding that occurred on July 30 on Brook Road in Lyndon, Vt.Kayla Bartkowski For The Boston Globe

Collins said she taught some residents about grounding techniques and stress reduction tactics. Grounding techniques can include practices such as closing your eyes, taking a deep breath, and counting to three and then exhaling. At the flood recovery center, she also provided them with phone numbers and websites where they can connect with a counselor.

Advertisement

Megan Mathers, 36, a volunteer relief coordinator for Kingdom United Resilience & Recovery Effort, a coalition of nonprofit organizations and grass-roots volunteers organizing disaster recovery efforts, said the sound of thunder is one of the most common triggers mentioned by survivors. Volunteers from the group have mucked out dozens of homes across the state’s northeast corner this summer.

“Not having that feeling of safety is really, really hard for people,” Mathers said.

Many, Mathers said, are also struggling with the loss of their personal belongings — particularly sentimental items such as family photos — and the uncertainty of whether they will qualify for federal relief.

Climate change heightens the sense in Vermont communities that a “new normal” is unpredictable and out of their control, Mathers said. “It’s the unknown: Is this going to happen again?”

At the same time, she’s also seeing the toll that witnessing the devastation is having on the emotional well-being of volunteers. Those who repeatedly sign up to help “get burned out really fast,” Mathers said. Others have volunteered once, seen very intense devastation, and not returned, she said.

Advertisement

“It can be really overwhelming for everyone [involved],” she said.

State agencies have upped mental health resources for Vermonters in the aftermath of the flood events. Last week, the Vermont Department of Mental Health announced it would extend its “Starting Over Strong Vermont” outreach program, an initiative that provides anonymous and free mental health referrals and education.

James Bengston rakes the front of his home in the aftermath of his home after the flash flooding that occurred on July 30th in St. Johnsbury, Vermont.Kayla Bartkowski For The Boston Globe

“We know that the impact [of flooding] extends beyond just physical damage,” said Emily Hawes, commissioner of the state Department of Mental Health, in a statement. “Folks are struggling with the fear, anxiety, and re-traumatization that comes from these recurring events and memories of last year’s flooding. We want our communities to know that we are here for them.”

Last summer, catastrophic flash flooding damaged thousands of Vermont homes and businesses, caused landslides, and compromised dams.

Betty Lai, an associate professor of counseling psychology at Boston College who has researched the impact of disasters, said the most common psychological responses are depression, anxiety, and post-traumatic stress disorder, which can include symptoms such as nightmares and flashbacks.

Advertisement

The floods in Vermont, Lai said, could have been a traumatic event for residents depending on what they experienced during and after the storm. Stressful events after the initial storm – such as arguing with insurance companies, financial problems, or being forced to relocate – can also be traumatic.

Lai said survivors should be aware that even if they may not be struggling today, some people experience a delay of perhaps three to six months between the disaster and a psychological response.

She recommended that adults who care for children ask them how they’re feeling. Sometimes, parents and caretakers assume that a child is experiencing the event the same way that adults are, she said, but emotional responses to disasters vary widely.

Lai said survivors should reach out to friends and family for help and pay attention to their substance use. Drinking is a common way that some survivors cope, but it tends to worsen symptoms.

“People can become isolated after these events or feel cut off,” Lai said. “Lean on your social support.”

Advertisement

Lavely, of the Northeast Kingdom Human Services’ suicide prevention effort, said she emphasizes to survivors that what they’re going through is a normal response to a traumatic experience.

And when the rain comes again?

“What I’m encouraging people to do is close your curtain, and distract yourself with a movie or a book,” Lavely said. “We can’t control the weather; we can only control the way we respond to it.”

In Vermont, to be connected with a local mental health agency or a referral, call 211. For immediate and confidential crisis support by text message in Vermont, text VT to 741741. For confidential suicide and crisis support anywhere in the United States, call or text 988.


Advertisement

Erin Douglas can be reached at erin.douglas@globe.com. Follow her @erinmdouglas23.





Source link

Vermont

Vermont high school playoff scores, results, stats for Thursday, March 5

Published

on

Vermont high school playoff scores, results, stats for Thursday, March 5


The 2025-2026 Vermont high school winter season has begun. See below for scores, schedules and game details (statistical leaders, game notes) from basketball, hockey, gymnastics, wrestling, Nordic/Alpine skiing and other winter sports.

TO REPORT SCORES

Coaches or team representatives are asked to report results ASAP after games by emailing sports@burlingtonfreepress.com. Please submit with a name/contact number.

Contact Alex Abrami at aabrami@freepressmedia.com. Follow him on X, formerly known as Twitter: @aabrami5.

Advertisement

Contact Judith Altneu at JAltneu@usatodayco.com. Follow her on X, formerly known as Twitter: @Judith_Altneu.

THURSDAY’S H.S. PLAYOFF GAMES

D-III GIRLS BASKETBALL SEMIFINALS

At Barre Auditorium

No. 5 Vergennes (17-4) vs. No. 1 Hazen (18-2), 5:30 p.m.

No. 3 Oxbow (16-6) vs. No. 2 Windsor (16-6), 7:30 p.m.

Watch Vermont high school sports on NFHS Network

Advertisement

D-I BOYS BASKETBALL QUARTERFINALS

Games at 7 p.m. unless noted

No. 8 Mount Mansfield (10-11) at No. 1 Rice Memorial (17-3)

No. 12 Essex (5-16) at No. 4 Rutland (15-6)

No. 7 Burr and Burton (13-8) at No. 2 South Burlington (15-5), 6 p.m.

No. 6 BFA-St. Albans (13-8) vs. No. 3 Burlington (15-5) at Colchester, 7:30 p.m.

Advertisement

D-II GIRLS HOCKEY QUARTERFINALS

No. 8 Stowe (5-16) vs. No. 1 U-32 (13-6-1) at Kreitzberg Arena, 5 p.m.

(Subject to change)





Source link

Continue Reading

Vermont

19 Vermont school budgets fail as education leaders debate need for reform

Published

on

19 Vermont school budgets fail as education leaders debate need for reform


MONTPELIER, Vt. (WCAX) – Most Vermont school budgets passed Tuesday, but 19 districts and supervisory unions saw their spending plans rejected — an uptick from the nine that failed in 2025, though well below the 29 that failed in 2024.

Some education leaders say the results show communities are largely supportive of their schools.

“We’re starting to kind of equalize out again towards the normal trend of passage of school budgets each year,” said Chelsea Meyers of the Vermont Superintendents Association.

Sue Ceglowski of the Vermont School Boards Association said the results send a clear message. “Vermont taxpayers support Vermont’s public schools,” she said.

Advertisement

Meyers said the results also raise questions about the scope of education reform being considered in Montpelier. “If we are going to reform the system, it might not require sweeping broad changes as are being considered right now, but a more concise approach to consider that inequity,” she said.

But in districts where budgets failed, officials say structural changes are still needed. In Barre, where the budget failed, Barre Unified Union School District Board Chair Michael Boutin said the Legislature must, at a minimum, create a new funding formula. “We have to have that in order to avoid the huge increases and decreases — the huge increases that we’ve seen in the last couple years,” Boutin said.

He said the rise in school budgets is separate from why property owners are seeing sharp tax increases. The average state increase in school budgets is 4%, but the average property tax increase is 10%, driven by cost factors including health care. “There’s a complete disconnect, and that’s a product of the terrible system that we have in Vermont with our funding formula,” Boutin said.

Ceglowski says the state should address health care costs before moving forward with rapid education policy changes. “Addressing the rapid rise in the cost of school employees’ health benefits by ensuring a fair and balanced statewide bargaining process for those benefits,” she said.

The 19 districts that did not pass their budgets will need to draft new spending plans to present to voters, which often requires cuts. Twelve school districts are scheduled to vote at a later date.

Advertisement



Source link

Continue Reading

Vermont

6 of the Quirkiest Towns in Vermont

Published

on

6 of the Quirkiest Towns in Vermont


Vermont is, for many visitors, the postcard-perfect New England state. A part of the United States since 1791, the first to join the Union after the Thirteen Original Colonies, Vermont has many unique, and sometimes quirky, features. The place has attracted artists and other creative geniuses, some of them decidedly eccentric, from its earliest days. The natural parts of Vermont, like the famous Lake Champlain, offer unusual points of interest for visitors and locals alike. With a state as rich in traveling attractions, it should be little wonder that some of them come with a quirk or two.

Montpelier

Summer Farmers Market in Montpelier, Vermont. Editorial credit: Phill Truckle / Shutterstock.com

Montpelier, while being Vermont’s charming capital, is the tiniest among all US state capitals with just around 8,000 residents. For comparison, the second-smallest, Pierre in South Dakota, has a population of about 14,000. Established in 1787, this historic town warmly welcomes visitors with a variety of landmarks, including the Vermont History Museum and the sprawling 200-acre Hubbard Park. The State House is also open to the public for tours. Just a short drive west, less than an hour away, lies Lake Champlain, one of the Northeast’s most beloved watersides.

The town’s name pays homage to Montpellier, a beautiful city in southern France. This naming reflected the high regard for France at the time, especially for their support during the US War of Independence. Interestingly, Montpelier has experienced its share of flooding, with significant damage occurring in the years 1927, 1992, and most recently in 2023.

Elmore

Lake Elmore State Part with beautiful autumn foliage and water reflections at Elmore, Vermont
Lake Elmore State Part with beautiful autumn foliage and water reflections at Elmore, Vermont

Elmore, a charming small town in Lamoille County with fewer than 900 residents, is a favorite spot for autumn leaf-peepers. Located north of Montpelier, this peaceful town has its own unique charm, including several local landmarks sharing the name ‘Elmore,’ which adds to its character. It’s important to note that Elmore town is separate from East Elmore. To the west, Elmore Mountain overlooks the area, while Elmore State Park lies just north of the town itself. Enjoying waterside beauty, Elmore Lake is often listed among Vermont’s most picturesque lakes, with its waters flowing into the Lamoille River through Elmore Pond Brook. Like Montpelier, Elmore is situated east of Lake Champlain. For those seeking a more bustling scene or a change of pace, the vibrant city of Burlington, just an hour’s drive west, makes for a perfect day trip or weekend getaway.

Stowe

Aerial view of Stowe Vermont and autumn colors.
Aerial view of Stowe Vermont and autumn colors.

Stowe, with a lively population of 5,300, is Vermont’s top spot for adrenaline seekers and the eccentrics among us, earning its reputation as the state’s premier ski and snowboard destination. The Stowe Mountain Resort proudly calls itself the “ski capital of the east”—that’s the eastern United States. Nestled near the breathtaking Mount Mansfield, Stowe offers more than just winter fun; warmer months bring plenty of activities like hiking and mountain biking in the beautiful Cady Hill Forest.

The town also has a rich history, being the home of Jake Burton Carpenter (1954-2019), the visionary behind Burton Snowboards and a trailblazer in making snowboarding an international sport. While some might have called him eccentric when he launched his company in 1977, today he’s celebrated as a true pioneer whose legacy keeps inspiring young snow sports enthusiasts, like those at Mount Mansfield Winter Academy, a special school dedicated to nurturing the next generation of champions.

Advertisement

Manchester

View of the historic and colorful Manchester Village in Manchester, Vermont with tulips in bloom
View of the historic and colorful Manchester Village in Manchester, Vermont with tulips in bloom

Manchester, a town with 4,500 residents located in southwest Vermont, is popular among art and architecture enthusiasts. It features Hildene, the estate of Abraham Lincoln’s son Robert, which boasts an impressive Georgian Revival house and grounds. The town’s American Museum of Fly Fishing showcases numerous rods, flies, and related gear, attracting many superstitious anglers. Manchester is also home to Orvis, a renowned fishing and clothing company. The Southern Vermont Arts Center hosts exhibitions, and includes a sculpture garden and performance space. Nature lovers should visit Mount Equinox, west of town, or explore the Green Mountain National Forest to the south.

Eccentric fact: Jonathan Goldsmith, known for portraying “The World’s Most Interesting Man” in Dos Equis commercials, resides in Manchester. Stay quirky, my friends.

Brattleboro

Historic downtown of Brattleboro, Vermont.
Historic downtown of Brattleboro, Vermont. Image credit jenlo8 via Shutterstock

Brattleboro, with a population of 12,100, sits along the Connecticut River and features a variety of attractions and oddities. Located just west of New Hampshire—in which the Connecticut River forms the border—and just north of Massachusetts, the town is an ideal midpoint for exploring the wider New England region. Outdoor enthusiasts will appreciate Fort Dummer State Park, welcoming hikers, bikers, and campers alike. Among the more renowned eccentric figures in history, British writer Rudyard Kipling moved to Brattleboro after marrying a Vermont woman in 1892. Their home, Naulakha, references his birth and childhood in India. Kipling believed that Brattleboro’s conservative small-town culture created an

Woodstock

Snowy day at the farm in Woodstock.
Snowy day at the farm in Woodstock. Editorial credit: James Kirkikis / Shutterstock.com

Woodstock, a town with 3,000 residents located in upstate New York, is separate from the famous 1969 cultural event. This southeastern town attracts architecture enthusiasts, particularly for the First Congregational Church, built in 1807 and featuring a bell cast by American revolutionary Paul Revere, and the Norman Williams Public Library, completed in 1884. For outdoor activities, visitors can walk in Woodstock Town Forest, located south of the town, or enjoy panoramic views from the Marsh Billings Rockefeller National Historical Park, the only part of the US National Park system in Vermont besides the Appalachian Trail. Recently, Woodstock has modernized its infrastructure with digital technology, launching the “Wireless Woodstock” initiative in 2011, which provides free Wi-Fi across the entire town. It’s not quirky; it’s just cool.

Vermont’s Quirky Small Towns May Also Be Its Best

These small Vermont towns show the state’s sometimes quirky, but never boring character. Architecture fans will find unusual, beautiful examples state-wide. Montpelier is an oddly pint-sized capital with heavyweight history. Brattleboro has long attracted strange, sometimes brilliant types, whether foreign or domestic. Manchester is interesting enough for the World’s Most Interesting Man. And with abundant natural parks, the Green Mountains, and the majesty of Lake Elmore and Lake Champlain, the quirks of Vermont’s best features should attract even the most straight-laced visitors.



Source link

Advertisement
Continue Reading

Trending