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How to join in eastern Pennsylvania’s 2025 outdoor trail challenges for prizes

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How to join in eastern Pennsylvania’s 2025 outdoor trail challenges for prizes


May 1 brought the launch of 2025 challenges for logging miles in the great outdoors of eastern Pennsylvania.

Get Your Tail on the Trail, in its 12th year, is a partnership between the Delaware & Lehigh National Heritage Corridor and St. Luke’s University Health Network. It runs through Nov. 9.

The separate Pennsylvania Highlands Trail Challenge is a hiking initiative of the Appalachian Mountain Club and continues through Dec. 31.

After registering, participants are urged to log and report their miles to earn prize incentives, while of course getting in some quality exercise outside.

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Here are more details:

Get Your Tail on the Trail

The Get Your Tail on the Trail 165-Mile Challenge encourages people to paddle, bike, run, walk or roll a cumulative 165 miles. That’s the distance that the National Heritage Corridor’s D&L Trail spans from Bucks County through the Lehigh Valley and into the Pocono Mountains region.

Participants can register anytime up until Nov. 9, and back-log any mileage accumulated since May 1. Any miles count — on the D&L or anywhere you exercise. (Yes, that includes time indoors on cardio equipment, according to organizers.)

Prizes and incentives are due to be awarded Nov. 9 during St. Luke’s D&L RaceFest. Past years’ prizes have included a foldable picnic blanket, winter gloves that are phone compatible, dry bags, foldable and regular backpacks, water bottles, socks, duffle bags, and hats and scarves.

Register at tailonthetrail.org to get started, and watch those miles progress on the program’s dashboard. Organizers say a welcome letter with more information will be sent to the address participants use to register, within a few weeks.

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Challenges and Tail on the Trail events are listed on the website to help motivate people to meet the 165-mile goal.

A bike/run/walk kickoff event was held Saturday at Bethlehem’s Sand Island D&L Trailhead near the boat launch at 134 River St. There is also a Northeast PA Chapter of Tail on the Trail, with a kickoff that had been scheduled for Wednesday. Visit tailonthetrail.org to learn more.

Pennsylvania Highlands Trail Challenge

The Appalachian Mountain Club invites outdoors enthusiasts to set out on a hiking challenge through Dec. 1, and earn prizes and recognition for their efforts.

The goal is to explore the Pennsylvania Highlands Trail, a 300-mile network of multi-use trails and rugged footpaths that connects 13 counties in the Highlands Region of Pennsylvania — from the Delaware River to the Appalachian Trail in Franklin County.

Hikers can learn more and submit their completed miles by Jan. 5, 2026, at pahighlands.org.

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Those who submit their miles in the 10- and 25-mile categories receive a Highlands Trail patch and a completion certificate. Hikers who submit 50 or 100-plus miles will receive a patch, certificate and re-usable PA Highlands Trail water bottle.

Find the Highlands Trail segments through pahighlands.org. The D&L Trail in Northampton County is part of the Highlands network.

Participants can highlight their efforts on social media using the Get Your Tail on the Trail hashtags #GetYourTailOnTheTrail, #GYTOT and #TailontheTrail. Highlands hikers are encouraged to share their hiking stories and photos with the community through social media with the hashtag #HighlandsTrailChallenge, by mentioning @HighlandsTrailNetworkinPA on Facebook and by email to Patricia McGuire at pmcguire@outdoors.org.

Our journalism needs your support. Please subscribe today to lehighvalleylive.com.

Kurt Bresswein may be reached at kbresswein@lehighvalleylive.com.

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House Republicans stall activity, Pennsylvania Rep. Meuser calls tactics ‘foolish’ | Fox Business Video

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House Republicans stall activity, Pennsylvania Rep. Meuser calls tactics ‘foolish’ | Fox Business Video


House Speaker Mike Johnson sent representatives home early as hardline Republicans stalled floor activities, demanding action on the SAVE America Act. President Donald Trump posted on Truth Social, urging House Republicans to unify and avoid giving power to Democrats. Rep. Dan Meuser (R-PA) labels the stalling tactics ‘foolish,’ emphasizing the need for legislative progress and appropriations.



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Measles detected in two more counties in Pennsylvania as health department recommends early vaccination

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Measles detected in two more counties in Pennsylvania as health department recommends early vaccination


Pennsylvania health officials have now detected measles cases in York and Northumberland Counties as cases in Lancaster County, the center of an ongoing outbreak, continued to rise.

And the state health department is now recommending early measles vaccinations for infants beginning at 6 months in affected areas in an effort to protect them against the spread of the highly contagious disease, which is particularly risky for young children. The same precautions should be taken by families with infants traveling to these areas.

Six Pennsylvania counties have now seen measles cases since an outbreak was first confirmed in Lebanon County in April. In all, the state has reported 81 measles cases across eight counties in 2026, more than five times the cases reported in 2025.

State health officials said it was too early to tell how the latest cases in York and Northumberland Counties are connected to others in the region, but that contact tracing investigations are continuing. All cases were among people who had not received at least two doses of the measles, mumps, and rubella (MMR) or whose vaccination status was unclear.

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As of Wednesday, six cases had been confirmed in Northumberland County, to the north of Dauphin County, and one case had been detected in York County, along Lancaster’s western border.

Lebanon County has reported 20 cases and Dauphin and Berks Counties have reported two cases each.

Lancaster County has seen 38 cases of measles since late April, with health officials confirming seven cases in the last two weeks. The area was at the center of a prior measles outbreak in January, when state health officials confirmed eight cases in Lancaster County and an additional four between Chester and Montgomery Counties.

Vaccination rates among kindergarteners have decreased across Pennsylvania in recent years, and some counties affected in the current outbreak have particularly low rates, including Lancaster, where about 88.5% of kindergarten students are vaccinated. Health experts say that 95% of a community must be vaccinated to prevent the spread of the disease.

Health officials have been conducting contact tracing to detect as many cases as possible. In the current outbreak, they have twice warned Lancaster residents that they could have been exposed to measles.

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Shoppers and employees at a local Kohl’s were potentially exposed to the virus over four days after a staffer tested positive in late May, LancasterOnline reported. And a person with measles visited the Lancaster County Courthouse on June 3.

But doctors in Lancaster County say they fear some measles cases are going unreported, either because patients don’t understand the importance of tracking measles cases or because they fear repercussions.

No cases have been confirmed in the Philadelphia region during this outbreak. But Delaware County health officials said last week that they had detected measles in two wastewater samples, indicating that someone with measles had used a bathroom connected to the county’s public water supply. It was unclear if that person lived in the county or was passing through.

Early vaccination recommended

On Wednesday, a statewide health alert urged physicians to accelerate vaccination schedules to protect children against measles. Officials had said they were considering the measure earlier this month as cases continued to rise.

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Measles can infect nine in 10 unvaccinated people who are exposed to it, and can linger in the air for up to two hours and incubate in patients for three weeks. The disease typically presents with a fever and a rash but can cause brain inflammation and pneumonia in serious cases.

Typically, children receive the first of two MMR vaccines at 1 year old, then a second between 4 and 6 years old.

But children as young as 6 months can receive an additional “dose zero” to protect them from the disease amid an outbreak. In its alert, the state health department said parents should vaccinate infants between 6 and 11 months with the “dose zero” if they live in affected areas or if they’re planning to travel there.

Those children should then receive additional MMR doses at 12 to 15 months and 4 to 6 years.

This “dose zero” is less effective than doses given at 1 year old, officials cautioned. But it’s 58% effective against measles when given at 6 to 8 months, and 83% effective when administered at 9 to 11 months.

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“Early MMR vaccination is safe and provides modest protection when measles is spreading,” officials wrote in the alert.

Children older than 12 months who haven’t been vaccinated should get an MMR dose immediately, and a second 28 days later, health officials said. Unvaccinated adults, or those without evidence of immunity, should also get two MMR doses.

And anyone who has received one dose of the MMR vaccine in the past should get a second at least 28 days after their first, officials said.

Usually, children who received a first dose at around 12 months wait to get their second dose until they’re 4 to 6 years old. But in an outbreak situation, those children should get their second doses early — at least 28 days after their first shot.

Adults born before 1957 are typically considered immune, but healthcare workers in that age group who don’t have lab evidence of immunity or prior infection should consider getting vaccinated, state officials said.

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Adults who received an inactivated measles vaccine between 1963 and 1967 are considered unvaccinated during an outbreak, and should also get two doses of the current MMR vaccine.

Pregnant people, people with severely weakened immune systems, and people who have a history of experiencing severe allergic reactions, like anaphylaxis, to a vaccine ingredient or to a previous dose of MMR cannot receive the vaccine.



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The Dish: Caesar salad with a twist from Rivertown Taps in Phoenixville, Pa.

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The Dish: Caesar salad with a twist from Rivertown Taps in Phoenixville, Pa.


PHOENIXVILLE, Pa. (WPVI) — We are heading to Rivertown Taps in historic Phoenixville, Pennsylvania, to make a classic fan favorite, Caesar salad.

And when they say “taps,” they mean it.

There are dozens of drinks, beer and beyond, on tap at Phoenixville’s first self-serve drink tap wall.

“Phoenixville has always been a very beer-centric town, and we’re beer-centric people, so we wanted to have a really curated selection,” says Chef Owner Lewis Leiterman. “We have 36 drinks on tap.”

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Just grab a charge card, choose your glassware and choose your own adventure.

“You pay for whatever you pour by the ounce,” says Leiterman. “You can pour as much or as little as you like.”

The building dates back to the 1800s, and Leiterman made sure to preserve pieces of that history, while bringing something super fresh to the strip.

“We make pastas from scratch,” he says. “We extrude all of our own pastas in house. We do all of our fresh-filled pastas all by hand. We make all our own breads. Everything that’s in here is from scratch.”

The mission includes a commitment to locally sourced food.

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Today, we’re making a house favorite: the Caesar salad – with a twist.

“I hate chasing croutons around a salad, like, the fork never kind of sticks into it,” says Leiterman. “We still wanted that crunch factor, like the classic crouton, but different. What we did was we took some of our old bread and we kind of toasted it up and made a coarse panko texture.”

It’s becomes a universal crouton that makes its way throughout the salad.

“We like to feature seasonal vegetables in our Caesar salad, just for a little bit more flavor and nutrition,” says Leiterman.

He grills up some nice asparagus, and then adds some protein.

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“I love a soft boiled egg on a salad to add more sustenance to a salad and a little bit of heartiness to it,” he says.

The build starts with a mix of greens, like red romaine and red watercress.

The dressing gets a gourmet kick.

“We do a black garlic and truffle Caesar,” he says. “We don’t like to overdress it. My pet peeve is those thick Caesar dressings.”

Add the asparagus to gently warm the salad, shave on some Parmigiano Reggiano cheese, add the soft boiled egg and finally, the breadcrumbs.

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