New Hampshire

New Hampshire Woman Attempting World Record Next Week: Most Pull-ups in 24 Hours

Published

2 years ago

July 17, 2024

New Hampshire Woman Attempting World Record Next Week: Most Pull-ups in 24 Hours

WORLD RECORD ATTEMPT IN NEW HAMPSHIRE.

Next weekend, on July 27, 24-year-old Natalie Noble will be attempting to do the most pull-ups completed by a woman in a 24-hour period.

Noble, a trainer at Flight House Gym in Rye, NH, set this goal for herself over 9 months ago. She said that while doing pull-ups, she kept “hitting a wall…” meaning she could not get past her current pull-up numbers.

She stopped seeing progress.

Frustrated with her progression, she decided to set a goal for herself.

By the time she turns 25, which will be on July 27, 2024, she wants to be a Guinness World Record holder for the most pull-ups completed by a woman in a 24-hour period.

The current record for this exhausting task is 4,081 pull-ups.

Natalie Noble’s goal: 4,300 (or so). Noble does not want to beat the record…she wants to blow it out of the water and keep the title in NH for a long time.

So Noble has 24 hours to complete over 4,081 pull-ups…what about sleep? Food? What is the schedule or plan?

According to Noble, no sleep. Flight House Gym in Rye, NH (who is hosting) is planning on staying open for 24 hours to allow Noble to accomplish this feat.

Instead of doing as many as she can on the 27th, then sleeping, and cranking out a few more on the 28th, Noble is going for a different approach: The EMOM approach.

EMOM stands for every minute on the minute. So Noble will begin her first few hours by tackling 5 pull-ups every minute on the minute. After a few hours at that pace, her body will certainly begin to feel it.

Her plan is to switch to 3 pull-ups every minute on the minute after a few hours of the 5 pull-up pace.

So her 24-hour window will be very scheduled. She’ll crank out 3-5 pull-ups at the beginning of every minute. Then she’ll rest for about 45-55 seconds.

Then she’ll repeat that 1,440 times.

Again, this WORLD RECORD attempt is taking place at Flight House Gym in Rye, NH from noon-time on July 17 to noon-time on July 28th.

We cannot wait for Natalie Noble to bring this Guinness World Record home to New Hampshire.

Go get that goal and go get that record, Nat!

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Gallery Credit: Megan

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New Hampshire

New photo released in unsolved 1997 homicide of a N.H. woman

Published

2 hours ago

March 2, 2026

Press Room

New photo released in unsolved 1997 homicide of a N.H. woman

Local News

“Our family wants to know what happened, who did this and why,” said the family of the victim.

A new photo has been released of the victim in a nearly 30-year-long unsolved murder case, in the hope of finding any new potential witnesses in the cold case, New Hampshire officials said.

“Our family wants to know what happened, who did this and why,” the family of Rosalie Miller said in a press release. “We miss her and want to give her peace.”

Miller was last seen on December 8, 1996 at her apartment in Manchester. At the time of her disappearance, Miller had plans on meeting friends in the Auburn, New Hampshire area, officials said.

Her body was found on January 20, 1997 in a partially wooded spot on a residential lot along the Londonderry Turnpike in Auburn, officials said in the release.

The autopsy report declared Miller’s death a homicide by asphyxiation due to ligature strangulation, N.H. officials wrote.

As part of a new effort to garner public help with the case, an “uncirculated” photo of Miller, 36, is being distributed “in hopes it may jog the memory of someone who saw or spoke with her in the winter of 1996,” Attorney General John M. Formella and New Hampshire State Police Colonel Mark B. Hall announced on behalf of the New Hampshire Cold Case Unit in a joint press release.

Investigators are especially hoping to talk to anyone who was in contact with Miller in December of 1996 or anyone “who may have seen her in the vicinity of the Londonderry Turnpike in Auburn during that time,” officials said in the release.

The newly released photo of Rosalie Miller, 36, who was strangled to death nearly 30 years ago. – Attorney General John M. Formella and New Hampshire State Police Colonel Mark B. Hall

“We are releasing this new photograph today because we believe someone out there has information, perhaps a detail they thought was insignificant at the time, that could be the key to solving this case and bringing justice for Rosalie and those who loved her,” Senior Assistant Attorney General R. Christopher Knowles, New Hampshire Cold Case Unit Chief said in the release.

The New Hampshire Cold Case Unit encourages anyone with any amount of information to contact the group at [email protected] or (603) 271-2663.

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New Hampshire

Former president of NH-based charity sentenced after stealing $350K

Published

14 hours ago

March 1, 2026

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Former president of NH-based charity sentenced after stealing 0K

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New Hampshire

Mass. man struck by car, seriously injured on I-93 in Londonderry, NH

Published

1 day ago

March 1, 2026

Press Room

Mass. man struck by car, seriously injured on I-93 in Londonderry, NH

A Massachusetts man was flown to the hospital after he was struck by a car when he stepped out of his vehicle in the breakdown lane of Interstate 93 in Londonderry, New Hampshire, on Saturday morning.

State police say 40-year-old Felix Matos Medina, of Lawrence, had stopped on the right side of I-93 south at Exit 5 just before 11 a.m. to investigate a possible mechanical issue. He was struck shortly after he stepped out of his vehicle by a Chevrolet Malibu and sustained serious injuries.

Medina was taken by medical helicopter to Lahey Hospital and Medical Center in Burlington, Mass., police said. There was no immediate update on his condition.

I-93 southbound was closed near Exit 5 for about 30 minutes to facilitate the medical helicopter’s landing. One lane remained closed for several hours to accommodate crash reconstruction and on-scene investigation.

The driver who struck Medina, identified as David Jodoin, stopped at the scene and is cooperating with investigators, according to police. No charges have been filed at this time, but all aspects of the crash remain under investigation at this time.

Anyone with information that may assist the investigation is asked to contact Trooper Evan Puopolo at 603-451-9784.

State police are also reminding all New Hampshire drivers that Sherrill’s Law requires motorists approaching a stopped vehicle displaying warning signals to slow down and give plenty of space. Drivers are also required to move out of partially or wholly blocked lanes when it’s safe to do so.

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