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New Hampshire
Christopher High's Katie Garrison signs with New Hampshire | Gilroy Dispatch | Gilroy, California
Christopher field hockey star Katie Garrison scored 32 goals to lead the Cougars in a 17-2-2 season this past fall. The Cougars finished in first place in the Blossom Valley Athletic League, Mt. Hamilton Division, with an 8-0-2 record, and advanced to the Central Coast Section playoffs.
Garrison’s offensive output ranked as the best in the state of California with a 1.882 goals per game percentage, and the Cougars’ senior has signed a National Letter of Intent to attend the University of New Hampshire next year and continue her field hockey career.
Garrison continues a trend of Christopher student-athletes who have excelled for the school and moved on to play in college. The CHS program under Dani Hemeon Perez is strong, and Perez’s lineage dates back to her play for Gilroy coach Adam Gemar and Gemar’s establishment of field hockey all over the city and the area.
The genesis of this “center of excellence” in the city of Gilroy, including the leadership of Gemar and his former player Perez, Gilroy ’11 and an All-American at Iowa and part of the USA Women’s National Development Team, will be covered in detail in a future article.
“I am very fortunate to have played for Coach Dani and been a part of the CHS Field Hockey program,” Garrison said. “During my freshman year, I was the youngest on the varsity team and was very new to the sport of field hockey. Under coach Dani’s mentorship, I was able to grow and evolve into a leader for my team and develop my skill set.
“My coach really pushed me out of my comfort zone and challenged me, and for that I am thankful. I was able to unlock my full potential playing for Coach Dani while continuing to learn and elevate as not only a field hockey player, but as a person.”
Garrison’s accomplishments are among the headlines for a spectacular period of excellent and successful Christopher High School field hockey under Perez. Over the last four seasons, the Cougars are 68-13-4 with three league championships, the last two years in the BVAL Mount Hamilton Division, after previously competing in the Pacific Coast Athletic League, Gabilan Division. Christopher has also qualified for and advanced in the Central Coast Section playoffs to one final, one semifinal and two quarterfinals.
“Katie is a great field hockey player with really strong fundamentals,” Perez said. “She was a starting forward on our team all four years. As a forward, she does a great job leading for the ball and creating space in tight situations. She is also an incredible leader and was voted one of our team captains both her junior and senior seasons.”
In the 2022 season, Christopher had an 18-7 mark, 6-4 in league play and had a superb playoff run. The Cougars defeated Valley Christian 2-1, Hollister 5-1, Los Altos 1-0 in two overtimes and Los Gatos 1-0 to reach the final, where they were edged by Archbishop Mitty 1-0.
In the fall 2023 season, the Cougars fashioned an unbeaten league season, featuring a 0-0 tie and 1-0 win over rival Gilroy. The only defeats came to Mitty 1-0 in overtime early in the season, and to St. Francis 1-0 in the playoffs.
“My senior year was the best year with the program yet,” Garrison said. “My teammates were wonderful people that I was lucky to play with, and the team culture was excellent. I am incredibly grateful that my team trusted me to take on a leadership role these past two seasons; it was an honor leading such a special group of girls.”
Garrison, the latest in a long line of successful student-athletes at both Christopher and Gilroy, began initially as an endurance athlete in swimming and cross country and moved to field hockey relatively late. At the end of seventh grade, she tried a field hockey camp at Gemar’s Infinity Club and fell in love with the sport.
Garrison is extremely well-rounded. She recently became a Campus Captain for the Hidden Opponent (thehiddenopponent.org/campus-captains), and also started a Morgan’s Message chapter (morgansmessage.org/program-guidelines) at Christopher. Both are valuable resources for mental health.
Garrison was named CHS field hockey MVP. She was also recognized as BVAL co-senior of the year with Gilroy’s Jade Moncada. Additionally, Garrison also received the “Character Counts” award for female fall athletes at CHS, and was named first team All-West by the National Field Hockey Coaches Association.
That team covered California, Colorado, Oklahoma and Texas. Of the 16 players, only four were from California and Garrison was the only one outside of the San Diego area.
Now it is on to college. Garrison was very impressed with the UNH coaches and team members during the recruiting process and is looking forward to the next step in both her education and field hockey career.
“UNH was the best college choice I could have possibly made,” Garrison said. “From the start, Coaches Balducci, Danielson, and Hathaway made me feel incredibly valued as a player and a human being. They have a clear vision for their exceptional program, and were honest and transparent with me surrounding the goals and aspirations they have for their program in the years to come. Upon visiting campus and meeting the girls, I was even more impressed with the college and program. UNH’s field hockey program is strong and has shown that they can compete with other high-caliber programs, which is exciting.”
Garrison follows in the footsteps of fellow Cougars who advanced to play in college, including Julia Davis ’16 (Indiana U. of Pennsylvania), Jordan Anaya ’21 (UC Davis), Mia Katsuyoshi ’22 (Cal), Skyler Turiello ’22 (Maryville), and Cloey Turiello ’23 (Maryville).
It all begins with the genesis of field hockey by Gemar and the continuing tradition he and Perez have built in the city of Gilroy.
“Dani and I are on the same page,” Gemar said. “It’s fun. Period. That’s our number one goal. We want to be competitive. We want to teach everyone what they need to know to play at the next level. And to do everything athletes do; not just sit on the sideline.”
Both Gilroy and Christopher have amazing team cultures, with cohesiveness and friendships that are mirrored on the field with superb, successful field hockey. Players at both schools reference their teamwork and friendship highly.
“Commitment is a huge part of our team culture at CHS, and I am so proud of how the girls have really bought into this,” Perez said. “A big reason is that we play a team game, where passing and playing with speed is always the emphasis. In order to play this style of hockey, we really emphasize perfecting the fundamentals. As a coach, I do my best to not only prepare the girls to continue playing at the next level (if that’s what they hope to do), but to also give them the skills to be successful in whatever career path they choose to take.”
MANCHESTER, NH – A five-run second inning and an eight-run eighth powered the New Hampshire Fisher Cats (27-23) to a Wednesday night win against the Altoona Curve (23-30) at Delta Dental Stadium, 14-3. In the eighth Inning, third baseman Sean Keys, second baseman Cutter Coffey, and catcher Patrick Winkel all
New England Travel
These hikes are full of history, wildlife, and gorgeous views.
Hiking trails are full of history, beauty, and wildlife, but with so many options, it can be hard to choose your next path.
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Car camping is trending this season, according to Hipcamp
The following are 12 great hikes recommended by the Massachusetts Department of Conservation & Recreation (DCR), Mass Audubon North Shore, Berkshire Natural Resources Council (BNRC), and the Appalachian Mountain Club.
Massachusetts
Skyline Loop Trail in Blue Hills Reservation in Milton
The 2.64-mile Skyline Loop Trail in the Blue Hills Reservation in Milton gives hikers a taste of the longer, nine-mile Skyline Trail. The loop takes hikers over five hills, including Hancock Hill, which was once the farm of John Hancock of Declaration of Independence fame and the first independent governor of the Commonwealth of Massachusetts.
There is a tower built by the Civilian Corp of Engineers during the Great Depression, and hikers can look out over Boston and the Harbor Islands
Cedar Swamp Trail in Douglas State Forest in Douglas
As hikers experience the Cedar Swamp Trail, a .5-mile hike, the environment changes from a typical New England mixed hardwood forest into a cedar swamp as Atlantic white cedar and hemlock trees replace oak, maple, birch, beech, and ash.
“The thick growth of these evergreens allows little light to reach the forest floor,” according to DCR. “Keep an eye out for the unique foliage native to the swamp like sphagnum or ‘peat’ moss, skunk cabbage and cinnamon ferns, as well as the wildlife that calls the swamp home.”
Robert Frost Trail in Mount Holyoke Range State Park in Amherst
Fans of Robert Frost can experience nature through the writer’s eyes on this 4-mile hike on the Robert Frost Trail that honors the iconic poet’s Massachusetts connection. Frost spent part of his life in Massachusetts, teaching English at nearby Amherst College.
Hikers can look for a hidden pool and a fork in the road while exploring the interpretive trail, DCR noted, which is an easy to moderate hike.
Read more about these state park hikes: 3 beautiful hikes at Massachusetts State Parks
Rockery Trail at Ipswich River Wildlife Sanctuary in Topsfield
For a unique, family-friendly hike involving rocks, head to the Rockery Trail at Ispwich River Wildlife Sanctuary, according to the Mass Audubon North Shore.
The 1/2-mile trail, the most popular hike at the sanctuary, includes boardwalks and features a rockery built by Thomas Emerson Proctor in 1905. You can climb the large stone structure and also walk through the little tunnel underneath. The wide easy trail is great for all ages.
Professor Chandler’s Long Walk at Rough Meadows Wildlife Sanctuary in Rowley
Hikers enjoy panoramic views at Rough Meadows Wildlife Sanctuary, which includes the scenic Professor Chandler’s Long Walk. The .65-mile easy trail takes hikers out into the Great Marsh, the largest salt marsh in New England, and is great for bird watchers.
The trail is named after Professor Alfred D. Chandler, Jr., who donated much of the land.
Woodland Loop at Cedar Pond Wildlife Sanctuary in Wenham
The Woodland Loop trail is a universally accessible trail at Cedar Pond Wildlife Sanctuary. The .9-mile trail offers a loop through deciduous and pine forest and opens up to a small meadow at the midpoint.
These All Persons Trails are ADA compliant and include universally accessible interpretive features. Visitors can expect handrails, braille and tactile features, wildlife viewing boardwalks and platforms, audio tour stops, seating, and more, according to Mass Audubon.
Read more about these North Shore trails: 3 beautiful hikes on the North Shore
The Meadow Loop Trail in Great Barrington
Animals lovers will love the accessible half-mile Meadow Loop Trail in the 267-acre Thomas & Palmer Brook Reserve, according to the Berkshire Natural Resources Council. The path, conveniently close to downtown Great Barrington, has excellent wetland and meadow views with benches for resting and taking in the scenery. The trail is also great for beaver watching.
For those who want to keep hiking, the trail connects to the 0.6-mile Woodland Trail and 0.3-mile Whale Rock Trail, both moderate.
Mahanna Cobble Trail in Pittsfield
Those looking for a challenge can tackle the 2.8-mile roundtrip trek on the Mahanna Cobble Trail.
The trail starts at Bosquet Mountain ski area, where hikers climb a beginner-level ski slope before getting into the forest. Hikers are rewarded with views of Kennedy Park, Mass Audobon’s Pleasant Valley Wildlife Sanctuary, and Yukon Ridge.
Sunset Rock Trail in North Adams
Hikers who tackle the easy 1.6-mile roundtrip Sunset Rock Trail at Hoosic Range Reserve later in the day can take in the Taconic Ridge and Green Mountains and it’s a great place to view the sunset.
For hikers seeking even more great views in the 944-acre reserve, continue on for 3 miles along the Hoosic Range Trail. This trail is considered difficult because of its length, and the 6-mile roundtrip hike is a gradual climb.
Read more about these Berkshires hikes: 3 beautiful hikes in the Berkshires
New Hampshire
Arethusa Falls Trail in Hart’s Location
Hikers on the Arethusa Falls Trail in Crawford Notch State Park are in a for a real treat, according to the Appalachian Mountain Club: New Hampshire’s highest waterfall. It’s a 1.3-mile moderate hike to the near 200-foot waterfall. Once at the waterfall, folks can hike down to the bottom and sit and dip their feet in the water.
The falls were discovered by Edward Tuckerman in 1875, according to visitwhitemountains.com, who named it after a nymph in Greek mythology that turned into a fountain.
Zealand Trail in Bethlehem
Zealand Trail connects to the Appalachian Trail, and hikers get to experience a short section of it before it goes out to Zealand falls. It’s about 2 1/2 miles to the falls.
The Appalachian Trail, which stretches from Maine to Georgia, is the longest hiking-only footpath in the world, and the New Hampshire portion offers more miles above the treeline than any other state on the trail, according to the Appalachian Trail Conservancy.
There is also an AMC Zealand Falls Hut on the trail, where hikers can stay overnight with a reservation.
Mount Willard Trail in Hart’s Location
Mount Willard’s elevation is 2,865 feet, and the summit is located in Crawford Notch State Park. It is a 1.6-mile moderate hike up to the summit, and hikers follow an old carriage road.
Folks start out at the top of Crawford Notch and hike along forests and along a stream, and there’s a tiny waterfall and an area called the Centennial Pool. Hikers can see the southern end of the Presidential Range, Crawford Notch, Mount Tom, and Mount Willey.
Read more about these hikes in the White Mountains: 3 beautiful hikes in the White Mountains
✨ The Dip is coming back to the park!
They had you dancing last time, and they’re back to do it again. Seattle’s seven-piece soul and R&B powerhouse The Dip brings a three-piece horn section, deep grooves, and a #1 Billboard R&B album’s worth of heat to the Wilcox Main Stage. This is the kind of band that makes you want to stay out way past your bedtime.
THE DIP in The River House Concert Series on the Wilcox Main Stage
📍 Prescott Park Arts Festival, Portsmouth NH
📅 Wednesday, July 1 at 7PM
🫶 Recommended Donation
No reservations required to attend, but grab one and have your spot waiting for you!
Prescott Park Arts Festival
07:00 PM – 11:59 PM on Wed, 1 Jul 2026
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