Maine
Girls compete in Maine-Nebraska Wrestling Exchange for the first time
Wrestlers from Maine warm up on the mat before a Maine-Nebraska Wrestling Exchange meet last month at Northwest High School in Grand Island, Nebraska. This year marked the first time girls wrestling was involved in the annual series. Contributed photo by Ciara Farias
For 40 years, the Maine-Nebraska Wrestling Exchange has been one of the Pine Tree State’s most anticipated high school mat events.
This summer, the annual dual series received a twist. For the first time in its history, girls teams were pitted against one another.
Last month, a group of the state’s top female grapplers made the trip for three dual meets — two at Pierce Junior/Senior High School in Pierce, Nebraska, and one at Northwest High School in Grand Island, Nebraska — against a team of Nebraska all-star wrestlers.
“I enjoyed it. Overall, it was a really good trip,” said Gardiner Area High School senior Ciara Farias. “It was definitely worth going. … I’m glad this was the first (girls team) to go. It was definitely a good experience.”
The boys series was hosted by Maine in early July at four different sites: Massabesic High School in Waterboro, Camden-Rockport Middle School, Dirigo High School in Dixfield and Noble High School in North Berwick.
The Maine-Nebraska Wrestling Exchange was founded in 1984 by longtime Winslow coach and referee Wally LaFountain, a member of both the Maine Wrestling Hall of Fame and Maine Amateur Wrestling Alliance Hall of Fame. LaFountain, who led Winslow High School to state championships in 1958 and 1960, started the event as a goodwill series to promote and grow the sport in both states. The series flips host states each year.
The Maine all-star team was comprised of the top talent in the state, including Zady Paige and Piper Leone of Belfast; Kathleen Cote, Delaney Frost and Hannah Perro of Noble; Savannah Thyng of Massabesic; Lily Soper of Bucksport; Sophie Noyes of Skowhegan and Farias of Gardiner. The team also featured Oceanside’s Maddie Ripley wrestling in her final Maine-related event.
Ripley, the only female grappler in state history to win an open state tournament, a feat she achieved in 2023 and 2024, graduated in the spring. The 2023-24 Varsity Maine Female Athlete of the Year will wrestle next year at Wyoming Seminary, a prep school in Forty Fort, Pennsylvania. It’s considered the best prep wrestling program in the country, and both the boys and girls teams prevailed at the 2023-24 National Prep Wrestling Championships in Bethlehem, Pennsylvania.
Gardiner Area High School senior Ciara Farias, right, competes in a match during the Maine-Nebraska Wrestling Exchange last month. This is the first year girls wrestling is involved in the annual series. Contributed photo by Ciara Farias
“There was definitely a lot of good talent that was on my team,” Farias said. “They were definitely made up of some of the best. Having them there and their support, cheering us on and us cheering them on, was really good. When we warmed up before the tournaments, we talked about what moves we intended on working on during matches, and we’d work on those. When we warmed up, we had good wrestling partners — that helped us.”
The inclusion in the Maine-Nebraska Exchange continues a boom period in girls wrestling within the state of Maine. A total of 97 wrestlers competed at the girls wrestling state championships, the highest total ever for the tournament, and nearly double the amount who competed in 2023.
“It’s just so cool to see the girls and be a part of it. I think this is what so many girls have wanted for so long,” said Perro, who won the 100-pound title at the Maine girls wrestling championships and helped the Knights win the tournament’s first team title. “And now that it’s actually here, it brings up so many opportunities for girls. They don’t want to wrestle boys. … When I was younger, girls wrestling wasn’t that big, and if it was, it was in freestyle. It’s really cool to see it grow in folkstyle in high school.
“In Nebraska, they have straight-up girls wrestling teams on their high school team. I think Noble may have (its own) wrestling team next year — that’s what I keep hearing.”
Like Maine, girls wrestling is growing in Nebraska. The Nebraska School Activities Association voted to make girls wrestling a sanctioned high school sport in 2021, and had its own girls state tournament by 2022.
“It was different a lot different, they did some different style stuff,” Farias said of facing Nebraska wrestlers. “They have a lot more girls who wrestle down there. One of the coaches was talking to us when we got there. There’s 50 wrestlers (the school had) in one wrestling room, and 22 of them were girls.”
“They were really strong and quick,” Perro added. “A lot of them train year-round, and a lot of them do lifting programs through their school. It’s almost mandatory (there), and I feel that’s a big difference. For us, it’s highly spoken of but it’s not like you have to do it.”
Team Maine sits for a photo before the Maine-Nebraska Wrestling Exchange last month. Contributed photo by Ciara Farias
Perro said the Nebraska wrestlers also presented a different style on the mat.
“They’re really heavy on hand ties,” Perro said. “I feel like that was something we all tried to expect going into our matches. Watching each other wrestling, that’s all that we noticed. All they would do was grab your wrist (at the start of a match) and that’s how they would get control at first. In Maine, a lot of people go to tie up first, but they were really big (tying up) the hands.”
Nebraska swept all three days of competition, winning the duals 56-16, 61-30 and 49-24.
It wasn’t all work for the Maine team, however. While in Nebraska, the group had plenty of opportunities to play, including camping, fishing, riding ATVs and a zip line over a river.
“We went to a few different water parks,” Farias said. “We stayed at a cabin, we got to camp, have a fire. Staying at the cabin and hanging out by the river all day (was the most fun).”
“There was no water there — like in Maine, where everywhere you drive there’s at least a little pond or something,” Perro said. “When we were there, we had to drive 2½-3 hours just to get to a river. … There were cows in the river, which I had never seen before. It was so many acres of land and cows everywhere, that was probably my favorite part.”
Maine
NECEC conservation plan will not protect Maine’s mature forests | Opinion
Robert Bryan is a licensed forester from Harpswell and author or co-author of numerous publications on managing forests for wildlife. Paul Larrivee is a licensed forester from New Gloucester who manages both private and public lands, and a former Maine Forest Service forester.
In November 2025, the Department of Environmental Protection (DEP) approved a conservation plan and forest management plan as mitigation for impacts from the NECEC transmission corridor that runs from the Quebec border 53 miles to central Maine.
As professional foresters, we were astonished by the lack of scientific credibility in the definition of “mature forest habitat” that was approved by DEP, and the business-as-usual commercial forestry proposed for over 80% of the conservation area.
The DEP’s approval requires NECEC to establish and protect 50,000 acres to be managed for mature-forest wildlife species and wildlife travel corridors along riparian areas and between mature forest habitats. The conservation plan will establish an area adjacent to the new transmission corridor to be protected under a conservation easement held by the state. Under this plan, 50% of the area will be managed as mature forest habitat.
Under the forest management plan, a typical even-aged stand will qualify as “mature forest habitat” once 50 feet tall, which is only about 50 years old. These stands will lack large trees that provide wildlife denning and nesting sites, multiple vegetation layers that mature-forest birds use for nesting and feeding habitats and large decaying trees and downed logs that provide habitat for insects, fungi and small mammals, which in turn benefit larger predators.
Another major concern is that contrary to the earlier DEP order, the final approval allows standard sustainable forestry operations on the 84% of the forest located outside the stream buffers and special habitats. These stands may be harvested as soon as they achieve the “mature forest habitat” definition, as long as 50% of the conserved land is maintained as “mature.”
After the mature forest goal is reached, clearcutting or other heavy harvesting could occur on thousands of acres every 10 years. Because the landowner — Weyerhaeuser — owns several hundred thousand acres in the vicinity, any reductions in harvesting within the conservation area can simply be offset by cutting more heavily nearby. As a result, the net
mature-forest benefit of the conservation area will be close to zero.
Third, because some mature stands will be cut before the 50% mature forest goal is reached, it will take 40 years — longer than necessary — to reach the goal.
In the near future the Board of Environmental Protection (BEP) will consider an appeal from environmental organizations of the plan approval. To ensure that ecologically mature forest develops in a manner that meets the intent of the DEP/BEP orders, several things need to change.
First and most important, to ensure that characteristics of mature forest habitat have time to develop it is critical that the definition include clear requirements for the minimum number of large-diameter (hence more mature) trees, adjusted by forest type. At least half the stocking of an area of mature forest habitat should be in trees at least 10 inches in diameter, and at least 20% of stands beyond the riparian buffers should have half the stocking in trees greater than or equal to 16 inches in diameter.
Current research as well as guidelines for defining ecologically mature forests, such as those in Maine Audubon’s Forestry for Maine Birds, should be followed.
Second, limits should be placed on the size and distribution of clearcut or “shelterwood” harvest patches so that even-aged harvests are similar in size to those created by typical natural forest disturbance patterns. These changes will help ensure that the mature-forest block and connectivity requirements of the orders are met.
Third, because the forest impacts have already occurred, no cutting should be allowed in the few stands that meet or exceed the DEP-approved definition — which needs to be revised as described above — until the 50% or greater mature-forest goal is reached.
If allowed to stand, the definitions and management described in the forest management plan would set a terrible precedent for conserving mature forests in Maine. The BEP should uphold the appeal and establish standards for truly mature forest habitat.
Maine
Rage Room in Portland, Maine, Developing ‘Scream Room’ Addition
For a lot of people throughout Maine, there’s some built up frustration that they’ve just been keeping inside.
That frustration can come in a lot of different forms. From finances to relationships to the world around you.
So it makes plenty of sense that a rage room opened in Portland, Maine, where people can let some of that frustration out.
It’s called Mayhem and people have been piling in to smash, crush and do dastardly things to inanimate objects that had no idea what was coming.
But Mayhem has realized not everyone is down with swinging a sledgehammer. So they’ve decided to cook up something new.
Mayhem Creating ‘Scream Room’ at Their Space in Portland, Maine
Perhaps the thought of swinging a baseball bat and destroying a glass vase brings you joy. The thought of how sore your body will be after that moment makes you less excited.
Mayhem Portland has heard you loud and clear and is developing a new way to get the rage out. By just screaming.
Mayhem is working on opening their very first scream room. It’s exactly what you think it is, a safe place to spend some time just screaming all of the frustration out.
There isn’t an official opening date set yet but it’s coming soon along with pricing.
Mayhem in Portland, Maine, Will Still Offer Rage Rooms and Paint Splatter
While a scream room is on the way, you can still experience a good time at Mayhem with one of their rage rooms or a paint splatter room.
Both can be experienced in either 20-minute or 30-minute sessions.
All the details including some age and attire requirements can be found here.
TripAdvisor’s Top 10 Things to do in Portland, Maine
Looking for fun things to do in Portland, ME? Here is what the reviewers on TripAdvisor say are the 10 best attractions.
This list was updated in March of 2026
Gallery Credit: Chris Sedenka
Top 15 of The Most Powerful People in Maine
Ever wonder who the most powerful players are in Maine? I’ve got a list!
Gallery Credit: Getty Images
Maine
Maine competition gives creative entrepreneurs the chance to win money
BANGOR, Maine (WABI) – If you’ve ever wondered what goes into pitching a good business idea, you might want to stop by a Big Gig event.
The Big Gig Entrepreneurship Pitch Off brings professionals from across the state together to network and pitch their early-stage business ideas for a chance to win $500.
Tuesday’s competition was held at the Salty Brick Market in Bangor, and it drew a lot of spectators.
“The winners of each semifinal event get $500 and the opportunity to compete for $5,000, so that can make a huge impact on a business that’s just getting off the ground,” said Renee Kelly, a Big Gig organizer.
The winner of the competition, Colin McGuire, was also grateful for the opportunity to showcase his idea “Art on Tap,” which would connect local artists with local venues trying to put on events.
“The support tonight is huge, and it’s just giving me more enthusiasm for running with the idea,” he said.
The season finale of the competition will be held May 19th.
The location is yet to be determined.
If you’d like to apply to compete in the contest, you can go to biggig.org.
Copyright 2026 WABI. All rights reserved.
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