From left, Jim Pendleton, Paula Hodgdon and Mike O’Hare at Scarborough Terrace in September, where they talked about decisions they’ve faced as they’ve gotten older. (Brianna Soukup/Staff Photographer)
WHERE TO LIVE
Deciding where to live as we age can be pretty complicated, especially in Maine where so many people live in rural areas, said Jess Maurer, executive director of the Maine Council on Aging.
While moving into a senior living community might be a good option for those who can afford it, many other folks will choose to or need to stay in their homes.
There are many types of senior communities and care facilities in Maine. They range from nursing homes or memory care facilities, to assisted living centers where some level of help is provided, to retirement communities geared toward independent living. Some communities offer independent, assisted living and nursing care on the same campus.
Staying in one’s own home and community can often be better for an older person but might require some renovations to make the house more accessible, Maurer said, and that can come at a cost, too. Some of the things people might consider doing now, to slowly age in place at home, include: installing flush thresholds throughout the home, installing a curbless shower or walk-in tub, adding handrails to all indoor and outdoor stairways, adding grab bars in the bathroom and replacing standard toilets with high seat models.
Maurer said that if someone is willing and able to relocate, it could make sense to find housing in a town center where it would be easy to walk to stores, entertainment, churches and places to socialize and get exercise.
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HOW TO GET AROUND
While not everyone will face major health problems as they age, everyone’s eyesight at some point worsens, Maurer said. That means you’ll need to decide when it might no longer be safe for you to drive at night, or at all.
AARP offers an online driver safety course designed to help you qualify for insurance discounts. But it’s also meant to make people aware of the challenges of driving as they age, including the effects of medication on driving and how to compensate for age-related challenges.
In Maine, drivers over 65 have to get their license renewed every four years instead of every six, according to the Maine Department of the Secretary of State website. Drivers over 62 are required to get an eye exam every time they renew their license.
WHEN TO ASK FOR HELP
For people who have stopped or cut back on driving and want to stay in their homes, there are volunteer transportation programs operating in all 16 of Maine’s counties. Some programs have age limits, or limit destinations to medical appointments or grocery stores. Most are free. To find a program in your area and more specific information, check out the list on the Maine Council on Aging website.
MEDICAL CARE
Barbara Schlichtman, chair of the trusts and estate department at the Perkins Thompson law firm, recommends people have several legal documents in place as they get older.
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She encourages people to sign a financial power of attorney over to someone they trust, and create an advanced health directive and sign a HIPPA authorization. Those three things will help ensure that someone else can make decisions for you if you’re not able to, can talk to your doctors and that your end-of-life wishes are known, she said.
Most of these require a visit to a lawyer, but the Maine Hospital Association offers a free Maine Health Care Advance Directive form on its website.
WILLS AND TRUSTS
Schlichtman says that dying without a will or a trust to specify how your assets should be divided and distributed can create legal complications for your family and friends. Even if you think you don’t own much, you probably should have a will or a trust, she said. Schlichtman said that while a will is simpler and less expensive, a trust provides more privacy.
Our Aging in Maine series explores ways to prepare for retirement, navigate the challenges of growing older and deepen community connections. More stories will publish throughout October, and all articles will run in a special print section of the Maine Sunday Telegram on Oct. 19.
PORTLAND (WGME) — A seasonably cold air mass will continue to impact temperatures through the end of the week.
All eyes will turn to the backend of the weekend with the possibility of a powerful storm that is passing a few hundred miles offshore on Sunday.
Wednesday planner.{ }(WGME)
On Wednesday, the sun will be present with highs near 20 degrees.
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The snow on the ground will make things very bright, so don’t forget your sunglasses!
Boston forecast.{ }(WGME)
The Boston Celtics have a home game Wednesday night at 7:30 PM for travel purposes.
By Thursday, it will be more of a mixed bag of both sun and clouds with similar temperatures.
The next chance for some snow showers will be inland and in the mountains on Friday morning.
Weekend forecast.{ }(WGME)
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For the weekend, Saturday will be the brightest day, yet the coldest.
Our Weather Authority team continues to closely monitor the track of a powerful storm that is passing a few hundred miles offshore on Sunday.
As of midweek, the track will either have Maine under its extreme western edge with some snow or a miss heading out to sea.
There are two scenarios that the storm could take, the first being a large storm track.
If the storm’s center passes off the coast of Cape Cod, we could be looking at a classic blizzard situation with snow and wind.
The second scenario and the more likely of the two, out to sea. The storm may end up cutting in the middle of these two, bringing snow to mostly coastal spots.
This large storm and its track is being watched very closely as any shift in the track will result in major changes to the forecast. Stay tuned.
Cold start to February.{ }(WGME)
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The first week of February is set to continue with those below-normal temperatures.
Do you have any weather questions? Email our Weather Authority team at weather@wgme.com. We’d love to hear from you!
Windham players celebrate a 3-pointer during a preseason game against Edward Little at South Portland High School game on Nov. 29, 2025. (Brianna Soukup/Staff Photographer)
This is the sixth Varsity Maine boys basketball poll of the season, and the No. 1 ranking has changed each time. Windham is back at No. 1 after a big win over No. 4 South Portland. The Eagles, who have won 12 straight, were previously ranked No. 1 in the winter’s first poll.
Windham and last week’s No. 1, Camden Hills, have both topped the poll twice. Sanford and South Portland have each spent one week in first.
The team responsible for this week’s No. 1 switch, Cony, jumped three spots to No. 6 after dealing Camden Hills its first loss on Saturday and upending No. 8 Gardiner last Tuesday.
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Medomak Valley rejoins the poll after a few weeks away, and Hermon is ranked for the first time this season.
The Varsity Maine boys basketball poll is based on games played before Jan. 27, 2026. The top 10 teams are voted on by the Varsity Maine staff, with first-place votes in parentheses, followed by total points.
BOYS BASKETBALL
1.
Windham (6)
86
2.
Sanford
77
3.
Camden Hills (3)
76
4.
South Portland
56
5.
York
49
6.
Cony
43
7.
Brunswick
30
8.
Gardiner
22
9.
Medomak Valley
12
10.
Hermon
10
Poll compiled by Assistant Sports Editor Bob Aube.
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Lee Horton is the Varsity Maine Editor for the Maine Trust for Local News. He joined the Sun Journal as assistant sports editor in July 2016, then served as sports editor from May 2018 to May 2024. Prior…
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One of Maine’s two casinos is suing the state’s gambling control unit director over legalizing online casino games exclusively for the Wabanaki Nations.
Gov. Janet Mills decided earlier this month to allow Maine’s four federally recognized tribes to offer “iGaming.” Oxford Casino is challenging that decision in Maine’s U.S. District Court, accusing the state of unlawfully granting a monopoly for online casino gaming.
“Promoting iGaming through race-based preferences deals a gut-wrenching blow to Maine businesses like Oxford Casino that have heavily invested in the State and its people,” the lawsuit reads.
The casino is accusing the state of violating the Equal Protection Clauses of both the United States and Maine Constitutions, against discrimination based on race, according to the lawsuit, which was filed Friday.
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The lawsuit also states that the casinos could lose millions in revenue and hundreds of employees after the law goes into effect.
Oxford Casino and Hollywood Casino in Bangor opposed the iGaming bill, citing the potential for job losses. Other opponents included the Maine Center for Disease Control and Prevention as well as the chair of the state’s gambling control board.
The law will take effect 90 days after the Legislature adjourns this year, but state officials say there is no concrete timeline for when the new gambling options will become available.
This is a developing story.
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Morgan covers breaking news and public safety for the Portland Press Herald. Before moving to Maine in 2024, she reported for Michigan State University’s student-run publication, as well as the Indianapolis…
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