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5 things to think about as you age in Maine

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5 things to think about as you age in Maine


From left, Jim Pendleton, Paula Hodgdon and Mike O’Hare at Scarborough Terrace in September, where they talked about decisions they’ve faced as they’ve gotten older. (Brianna Soukup/Staff Photographer)

WHERE TO LIVE

Deciding where to live as we age can be pretty complicated, especially in Maine where so many people live in rural areas, said Jess Maurer, executive director of the Maine Council on Aging.

While moving into a senior living community might be a good option for those who can afford it, many other folks will choose to or need to stay in their homes.

There are many types of senior communities and care facilities in Maine. They range from nursing homes or memory care facilities, to assisted living centers where some level of help is provided, to retirement communities geared toward independent living. Some communities offer independent, assisted living and nursing care on the same campus.

Staying in one’s own home and community can often be better for an older person but might require some renovations to make the house more accessible, Maurer said, and that can come at a cost, too. Some of the things people might consider doing now, to slowly age in place at home, include: installing flush thresholds throughout the home, installing a curbless shower or walk-in tub, adding handrails to all indoor and outdoor stairways, adding grab bars in the bathroom and replacing standard toilets with high seat models.

Maurer said that if someone is willing and able to relocate, it could make sense to find housing in a town center where it would be easy to walk to stores, entertainment, churches and places to socialize and get exercise.

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HOW TO GET AROUND

While not everyone will face major health problems as they age, everyone’s eyesight at some point worsens, Maurer said. That means you’ll need to decide when it might no longer be safe for you to drive at night, or at all.

AARP offers an online driver safety course designed to help you qualify for insurance discounts. But it’s also meant to make people aware of the challenges of driving as they age, including the effects of medication on driving and how to compensate for age-related challenges.

In Maine, drivers over 65 have to get their license renewed every four years instead of every six, according to the Maine Department of the Secretary of State website. Drivers over 62 are required to get an eye exam every time they renew their license.

WHEN TO ASK FOR HELP

For people who have stopped or cut back on driving and want to stay in their homes, there are volunteer transportation programs operating in all 16 of Maine’s counties. Some programs have age limits, or limit destinations to medical appointments or grocery stores. Most are free. To find a program in your area and more specific information, check out the list on the Maine Council on Aging website.

MEDICAL CARE

Barbara Schlichtman, chair of the trusts and estate department at the Perkins Thompson law firm, recommends people have several legal documents in place as they get older.

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She encourages people to sign a financial power of attorney over to someone they trust, and create an advanced health directive and sign a HIPPA authorization. Those three things will help ensure that someone else can make decisions for you if you’re not able to, can talk to your doctors and that your end-of-life wishes are known, she said.

Most of these require a visit to a lawyer, but the Maine Hospital Association offers a free Maine Health Care Advance Directive form on its website.

WILLS AND TRUSTS

Schlichtman says that dying without a will or a trust to specify how your assets should be divided and distributed can create legal complications for your family and friends. Even if you think you don’t own much, you probably should have a will or a trust, she said. Schlichtman said that while a will is simpler and less expensive, a trust provides more privacy.


Our Aging in Maine series explores ways to prepare for retirement, navigate the challenges of growing older and deepen community connections. More stories will publish throughout October, and all articles will run in a special print section of the Maine Sunday Telegram on Oct. 19.

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Housing affordability key issue in Maine’s housing crisis, report shows

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Housing affordability key issue in Maine’s housing crisis, report shows


A new report is showing some progress when it comes to housing in Maine, but affordability continues to remain a key challenge.

According to a report by MaineHousing, the income needed to afford a median priced home in the state has increased 187 percent between 2015 and 2024.

In that same period, the state’s median income only went up 44 percent.

The rental market has not fared better, as it is affected by the dramatically increased cost of real estate across Maine, according to the report.

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Despite MaineHousing’s record success in 2025 with its first-time homebuyer program, the demand from homebuyers continues to outstrip the supply of homes for sale.

While year-over-year price increases were lower than in the recent past, the supply pressure is not likely to ease meaningfully until interest rates tick down more.

Maine home for sale (WGME)

“Maine, a state famous for natural beauty and quality of life, has become an attractive location for telecommuters and retirees who often have larger home-buying budgets than Mainers,” MaineHousing said in the report.

In a look at the state’s homelessness crisis, the report suggests underfunding at homeless service centers is leading to skewed data.

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According to MaineHousing, housing production is one key to solving these problems.

“MaineHousing’s affordable housing production remains well above historical averages, with 755 low and middle-income units coming online in 2025, and a record future production pipeline extending through the next few years,” MaineHousing said in the report.

While affordable housing production is increasing, unpredictable support at the federal and state levels and high construction costs could still bring that increase to a halt in future years.

Moving into 2026, Maine shows evidence of progress on several fronts of the housing crisis, but there is still much work to be done.



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NYC mayor and Ms. Rachel team up – and share a Maine connection

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NYC mayor and Ms. Rachel team up – and share a Maine connection


In New York City, two notable figures with connections to Maine teamed up Friday for a performance of a time-tested tune: “Wheels on the Bus.” 

New York City Mayor Zohran Mamdani and sensational children’s educator Ms. Rachel sung the children’s nursery rhyme with a group of preschoolers at a Lower Manhattan pre-K as part of an announcement of free childcare for 2-year-olds in New York City. 

In addition to a commitment to expanding accessible childcare, both Mamdani and Ms. Rachel, whose full name is Rachel Griffin Accurso, hold ties to the state of Maine. 

On YouTube, Accurso, 43, shares widely beloved educational videos for toddlers. Her channel has over 18 million subscribers and more than 14 billion views, with some episodes streaming on Netflix as well. 

Accurso grew up in the Springvale area of Sanford and graduated from Sanford High School. Her singing career began in the Portland area before she moved to New York City. Accurso also served on Mamdani’s inaugural committee. 

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An advocate for children everywhere, her outspoken concern for Palestinian children in Gaza has garnered her both praise and criticism this past year. 

Mamdani’s connection to Maine anchors in Brunswick, where he attended Bowdoin College. At the small liberal arts college, from which he graduated in 2014, he majored in Africana studies, was involved in the student newspaper and co-founded the college’s chapter of Students for Justice in Palestine.

While Accurso is much more experienced in entertaining children than the new mayor, she shared how Mamdani, 34, rose to the occasion on Friday.  

She wrote on Instagram how the night before they sang, she sent Mamdani’s team a video of “Wheels on the Bus” in case he wanted to rehearse it, expecting the mayor to be too busy. But his team immediately wrote back saying he wanted to practice the song, she said. 

“He showed up and nailed the song and choreo,” Accurso wrote. “You can tell he really cares about the children.” 

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Mamdani and Accurso also led a rendition of “If You’re Happy and You Know It,” followed by a discussion with the children about their feelings. Mamdani said he was feeling happy because of universal childcare for all 2-year-olds in the city. 

The duo’s appearance at the pre-K followed the announcement on Thursday – Mamdani’s eighth day in office – that New York Gov. Kathy Hochul will partner with Mamdani to deliver free childcare for two-year-olds in New York City starting in September, as well as strengthening the existing 3K program. The state committed to funding the program for two years, according to the city’s website, and the program will impact nearly 100,000 children.





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Conservation, not courts, should guide Maine’s fishing rules | Opinion

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Conservation, not courts, should guide Maine’s fishing rules | Opinion


Steve Heinz of Cumberland is a member of the Maine Council of Trout Unlimited (Merrymeeting Bay chapter).

Man’s got to eat.

It’s a simple truth, and in Maine it carries a lot of weight. For generations, people here have hunted, fished and gathered food not just as a pastime, but as a practical part of life. That reality helps explain why Maine voters embraced a constitutional right to food — and why emotions run high when fishing regulations are challenged in court.

A recent lawsuit targeting Maine’s fly-fishing-only regulations has sparked exactly that
reaction. The Maine Council of Trout Unlimited believes this moment calls for clarity and restraint. The management of Maine’s fisheries belongs with professional biologists and the public process they oversee, not in the courtroom.

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Trout Unlimited is not an anti-harvest organization, nor a club devoted to elevating one style of angling over another. We are a coldwater conservation organization focused on sustaining healthy, resilient fisheries.

Maine’s reputation as the last great stronghold of wild brook trout did not happen by accident; it is the product of decades of careful management by the Maine Department of Inland Fisheries and Wildlife (MDIFW), guided by science, field experience and public participation.

Fly-fishing-only waters are one of the tools MDIFW uses to protect vulnerable fisheries. They are not about exclusivity. In most cases, fly fishing involves a single hook, results in lower hooking mortality and lends itself to catch-and-release practices. The practical effect is straightforward: more fish survive and more people get a chance to fish.

Maine’s trout waters are fundamentally different from the fertile rivers of the Midwest and Mid-Atlantic states. Our freestone streams are cold, fast and naturally nutrient-poor. Thin soils, granite bedrock and dense forests limit aquatic productivity, meaning brook trout grow more slowly and reproduce in smaller numbers.

A single season of low flows, high water temperatures or habitat disturbance can set a population back for years. In Maine, conservation is not a luxury; it is a biological necessity.

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In more fertile southern waters, abundant insects and richer soils allow trout populations to rebound quickly from heavy harvest and environmental stress. Maine’s waters simply do not have that buffer.

Every wild brook trout here is the product of limited resources and fragile conditions. When fish are removed faster than they can be replaced, recovery is slow and uncertain. That reality is why management tools such as fly-fishing-only waters, reduced bag limits and seasonal protections matter so much.

These rules are not about denying access; they are about matching human use to ecological capacity so fisheries remain viable over time. Climate change only raises the stakes, as warmer summers and lower late-season flows increasingly push cold-water fisheries to their limits.

Healthy trout streams also safeguard drinking water, support wildlife and sustain rural economies through guiding and outdoor tourism. Conservation investments ripple far
beyond the streambank.

Lawsuits short-circuit the management system that has served Maine well for decades. Courts are not designed to weigh fisheries science or balance competing uses of a complex public resource. That work is best done through open meetings, public input and adaptive management informed by professionals who spend their careers studying Maine’s waters.

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Man’s got to eat. But if we want Maine’s trout fisheries to endure, we also have to manage them wisely. That means trusting science, respecting process and recognizing that
conservation — not confrontation — is what keeps food on the table and fish in the water.



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