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Opinion: Three things CT must do to up its food game

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Opinion: Three things CT must do to up its food game


If you grew up in North Carolina, you don’t just eat fast food — you inherit it. The first time I walked into a Connecticut drive-thru, I realized something that shocked my younger self: I missed home because I missed the food. Connecticut may pride itself on being the Pizza Capital of the United States, but for anyone raised in the South, that crown doesn’t solve the state’s biggest problem — it lacks the fast-food culture that keeps everyday meals fun, comforting and quick. 

Before Nutmeggers fire their ovens to defend New Haven, let me acknowledge the obvious: Connecticut has world-class pizza. The state is so proud of it that the governor’s office issued a press release doubling down on the title, even noting that there are 1,376 pizza restaurants statewide and 63 in New Haven alone.

And yes, the pies are incredible. Many are handmade, cooked in old ovens and worth the wait. 

But that’s the point: You have to wait. A lot. 

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Most weekends, you’ll stand in line at Pepe’s longer than it takes to drive from New Britain to Hartford. Connecticut pizza may be extraordinary, but it’s not fast food. And it can’t replace what the South does best: comfort meals you can get in minutes. 

As a North Carolina native now living in Connecticut, here are three things this state needs to truly level up its food game: 

  1. A legendary fast-food chain — ideally Bojangles.

Southerners don’t go to Bojangles. We return to it. It’s fried chicken that tastes like home, biscuits you can’t replicate, and seasoned fries that make road trips worth it. 

Max Frazier

Connecticut may not realize it, but people here miss it too. Some residents literally drive from Connecticut to North Carolina just for Bojangles, as shown in this Reddit thread from transplanted Southerners longing for a “Bojangles fix.” Another Reddit post raves about trying Bojangles for the first time. 

Even YouTube creators have jumped in, praising the chain with videos like this review of its famous chicken and biscuits. 

There’s also a full breakdown of the chain’s significance in “The Untold Truth of Bojangles,” which you can read here. For an outside perspective, a Connecticut-based writer included Bojangles in a ranking of the best Southern chains.

And recently, Bojangles made business news when reports suggested the company is up for sale — a reminder of how culturally important it is to its fans.

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Bottom line: Bojangles has more than 800 locations across 17 states, a loyal fan base and a flavor profile the Northeast simply doesn’t match. 

  1. More variety. The South’s fast-food universe is huge.

A writer who lived in both New England and the South described the contrast clearly in this Business Insider piece: “The fast-food options are seemingly endless in the South.”

North Carolina has Cook Out, Zaxby’s, Biscuitville, Smithfield’s Chicken ’N Bar-B-Q, and more. Connecticut has far fewer regional chains, meaning fewer signature flavors and fewer low-cost comfort foods. It’s not just about fried chicken — it’s about choice. 

  1. A stronger culture of quick, flavorful meals.

Fast food in N.C. isn’t just food — it’s rhythm. It’s grabbing a Cajun Filet Biscuit before school, hitting Cook Out after a late game or stopping at Bojangles on road trips because you know exactly what that first bite will taste like. Connecticut leans heavily on sit-down meals and pizza culture. Great traditions, but not always practical for families, students or workers looking for fast, inexpensive meals on the go. 

The Counterargument: But Connecticut Has Pizza. 

True — Connecticut has some of the best pizza in the country, and locals love it fiercely. But pizza isn’t filling the same role Bojangles does in North Carolina. It’s not a drive-thru meal; it’s not a cultural touchstone, and it doesn’t come with a sweet tea strong enough to fix a bad day. Pizza can be phenomenal while still leaving a gap in the food landscape. 

The Solution 

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It’s time for Connecticut to welcome a major Southern chain, ideally Bojangles, and embrace the culture that comes with it. Even a single location would bring new flavors, new customers, new jobs and maybe even a new sense of identity around quick comfort food. Connecticut doesn’t have to stop loving pizza. But it can expand its palate — and its drive-thru options. 

Because here’s the truth that no Connecticut resident wants to hear from a Southerner: Your pizza is amazing. But you have no idea how good life can be with a Bo-Berry Biscuit. 

Max Frazier is a sophomore, a Blue Devils basketball player and a proud North Carolinian studying communication at Central Connecticut State University. 

 

 

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Connecticut

Do you work or volunteer for CT’s emergency medical services? We want to hear from you.

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Do you work or volunteer for CT’s emergency medical services? We want to hear from you.


ProPublica and The Connecticut Mirror, two nonprofit newsrooms, are examining the state’s emergency medical services and what it takes to provide lifesaving care across the state. If you work or volunteer for emergency medical services in Connecticut, we need your help. 

We know that the state’s emergency medical services have been strained for years, but that doesn’t stop paramedics, emergency medical technicians and emergency medical responders from working around the clock to serve community members in crisis. We have data on ambulance response times, but we know it doesn’t tell a full story about what is happening behind the scenes.  

If you work or volunteer for a Connecticut ambulance corps, a fire department, a law enforcement agency or an emergency room, we want to hear your experience and understand what resources you need to do this lifesaving work. 

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What has changed about emergency medical services since you started? If your ambulance corps needs more staff, what are the challenges to hiring or retaining new people? What do you wish Connecticut residents or lawmakers knew about the state of EMS?

Your input is crucial and will help guide our reporting. We want to understand the issue in all its complexity — from training limitations to worker housing needs to budget cuts, and what that means for your vital work every day. 

You can fill out our brief form to share your experience. Our reporters read through every response and may follow up with you. You can also email CT Mirror reporter Jenna Carlesso and ProPublica reporter Cassandra Garibay at ctemergency@propublica.org if you have any questions or concerns. 

Don’t work for emergency medical services in Connecticut but know someone who does? You can also help by sending this form to them. 

If you have called 911 for a medical emergency, we also want to hear from you. Please fill out our patient experience form.

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This <a target=”_blank” href=”https://ctmirror.org/2026/06/22/connecticut-emergency-medical-services-callout/”>article</a> first appeared on <a target=”_blank” href=”https://ctmirror.org”>CT Mirror</a> and is republished here under a <a target=”_blank” href=”https://creativecommons.org/licenses/by-nd/4.0/”>Creative Commons Attribution-NoDerivatives 4.0 International License</a>.<img src=”https://ctmirror.org/wp-content/uploads/2023/02/cropped-CTMirror_bug_rgb-180×180.jpg” style=”width:1em;height:1em;margin-left:10px;”>

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Florida High School State Bronze Medalist Dajah German Verbals To Connecticut For Fall 2027

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Florida High School State Bronze Medalist Dajah German Verbals To Connecticut For Fall 2027


Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.  

Florida high school state bronze medalist Dajah German has announced her verbal commitment to swim and study at the University of Connecticut beginning in the fall of 2027. She publicized the news on SwimCloud, writing:

I am so excited to announce my verbal commitment to continue my academic and athletic career at the University of Connecticut! I’m incredibly grateful for everyone who has supported me throughout this journey, my family, coaches, teammates, and friends who have pushed me to be my best throughout the years. And a very special thank you to Coach Chris and Coach Nicole for believing in me and giving me this opportunity. I’m so excited for what’s ahead. GO HUSKIES!

A rising senior at Fort Lauderdale High School in Florida, German trains year-round with Swim Fort Lauderdale and primarily specializes in the sprint and middle-distance freestyle events.

German has improved each year of her high school career, most recently dropping from 23.78, 51.39, and 1:50.56 in the 50/100/200 free to 23.54, 51.35, and 1:49.69 during the 2025-26 short course season.

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German’s top meet of the season was the Florida Senior Championships in March, where she recorded her current PBs in both the 50 and 200 free. She finished second in the 500 free (4:55.94) and 1650 free (17:02.78), third in both the 50 free and 200 free, and fifth in the 100 free (51.43). She set her current 100 free PB at a smaller holiday meet in December. In the 500 free, she clocked a season-best 4:55.21 at the Speedo Cup in January, with her lifetime best of 4:53.19 coming at the 2025 Florida Senior Championships.

German has qualified for the FHSAA (Florida High School Athletic Association) State Championships for the past three years, with her top performance coming at the 2025 iteration in November. She placed third in the 50 free (23.96), fifth in the 500 free (5:01.12), and helped Fort Lauderdale to fourth place in both the 200 free relay (24.64 leadoff) and 400 free relay (53.08 anchor).

Top SCY Times:

  • 50 Freestyle: 23.54
  • 100 Freestyle: 51.35
  • 200 Freestyle: 1:49.69
  • 500 Freestyle: 4:53.19

A Division I Mid-Major program, Connecticut competes in the Big East, with the women’s team placing second out of seven teams at this past season’s conference championships. German’s current lifetime bests would have placed third in the 200 free, fourth in the 500 free, eighth in the 50 free, and ninth in the 100 free, setting her up as an immediate contributor with two full seasons of training still ahead before her first conference meet.

German joins Anna Mumford, Lyla Devlin, Lena Brown, and Louisa Holda in committing to the Huskies’ class of 2031 so far.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to [email protected].

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Strong Storm Emerges For Northern Connecticut: Here’s When, What To Know

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Strong Storm Emerges For Northern Connecticut: Here’s When, What To Know



Here are the forecast details for northern Connecticut via the National Weather Service:

Today: Sunny, with a high near 80. Light west wind increasing to 6 to 11 mph in the morning.

Tonight: Partly cloudy, with a low around 56. Northwest wind around 6 mph becoming calm in the evening.

Monday: A chance of showers before 2pm, then a chance of showers and thunderstorms between 2pm and 4pm, then showers likely and possibly a thunderstorm after 4pm. Increasing clouds, with a high near 76. Calm wind becoming southeast around 6 mph in the afternoon. Chance of precipitation is 60%. New rainfall amounts between a quarter and half of an inch possible.

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Monday Night: Showers and possibly a thunderstorm. Some of the storms could produce heavy rainfall. Low around 59. Southeast wind around 8 mph becoming southwest after midnight. Chance of precipitation is 90%. New precipitation amounts between three quarters and one inch possible.





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