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Your guide to Ironman Wisconsin 2024: Course, race and spectator info for the Madison triathlon

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Your guide to Ironman Wisconsin 2024: Course, race and spectator info for the Madison triathlon


Ironman Wisconsin, the famous 140.6-mile triathlon, returns to Madison on Sunday.

In the 22nd installment of the event, endurance athletes will swim through Lake Monona, bike through hilly farmlands in and around Verona, and finish a marathon just past Capitol Square.

Ironman Wisconsin is one in a series of over 170 triathlons, including over 40 full Ironman events, put on worldwide by the Ironman brand. 

Earlier this year, the Madison course won a top-five Global Ironman Athletes’ Choice Award when it was voted the third-best overall Ironman race in a post-race survey given to athletes at over 40 Ironman triathlons across the world in 2023.

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Its Lake Monona swim route was named the athlete-favorite swim of all Ironman races worldwide, and Ironman Wisconsin was voted the No. 1 Ironman race in North America for 2023, based on overall event satisfaction.

Ironman Wisconsin also hosts an Ironman 70.3 triathlon the day before the full-distance event; this is often known as a “half Ironman.” It will follow a similar, though obviously shorter, route to Sunday’s 140.6-mile race.

Planning to watch Ironman Wisconsin, or perhaps even compete in the ultra-distance event? Here’s what you need to know:

When is Ironman Wisconsin 2024?

Ironman Wisconsin 2024 is Sunday, Sept. 8. The swim, the first of the three events in the triathlon, begins at 7 a.m., according to the race weekend schedule. Athletes have 17 hours to finish the three-stage event from the time they cross the timing mat at the swim start. There are additional time cut-offs for each portion of the race; more information can be found in the Athlete Guide.

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Ironman Wisconsin’s Ironman 70.3 race is Saturday, Sept. 7. The swim starts at 7 a.m., according to the race weekend schedule. Athletes have 8 hours and 30 minutes to finish the triathlon from the time they cross the timing mat at the swim start. There are additional time cut-offs for each portion of the race; more information can be found in the 70.3 Athlete Guide.

Where can I watch Ironman Wisconsin?

Everyone is welcome to watch Ironman Wisconsin from various spots along the course. According to the race website, these are the best spots to watch the race:

  • Swim: Ironman recommends you watch the swim from the Monona Terrace for a panoramic view or from the Capital City Trail along the waterfront.
  • Bike: The bike course passes through downtown Madison twice, allowing for easy viewing. A map of the bike route can be found online. The 140.6-mile race also offers a free shuttle service for spectators to Verona, where you can catch even more of the bike portion. Shuttle services run Sunday from 8 a.m. to 5 p.m. from the corner of Washington and Pinckney Streets in downtown Madison. More information can be found in the online spectator guide.
  • Run: The two-loop run course goes through downtown Madison, and there are many viewing areas throughout downtown. The finish line is on Martin Luther King Jr. Blvd. between East Doty and West Wilson streets.

Ironman also offers VIP spectator packages for purchase that include catered meals, private restrooms and athlete perks. You can find more information or purchase a package here: ironman.com/im-wisconsin-supporters.

Ironman Wisconsin 2024 athlete tracking

You can track Ironman athletes in real-time on race day using the Ironman Tracker Mobile App. The free app is available on the App Store and Google Play.

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How long is an Ironman?

The full Ironman distance is 140.6 miles, consisting of a 2.4-mile swim, followed by a 112-mile bike, followed by a marathon ― a 26.2-mile run. The ultra-endurance race is widely recognized as one of the most difficult one-day sporting events in the world.

Ironman Wisconsin and other Ironman races also hold an Ironman 70.3 race, also known as a “half Ironman” because it’s half the distance of an Ironman. Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run.

Most full Ironman races have a time limit of 16 or 17 hours to complete the race. The average time to finish an Ironman is 12 hours and 38 minutes for men and 13 hours and 35 minutes for women, according to triathlon coach Ryan Jones with TRIGearLab.

Where does the Ironman Wisconsin course go?

The Ironman Wisconsin 140.6-mile course begins with a two-loop, 2.4-mile swim in Lake Monona, near the Helix parking ramp at the Monona Terrace. Following the swim, athletes make their way up the Helix to change and prepare their gear for the bike portion. This is known as a transition, or T1.

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After T1, athletes ride down the Helix and head southwest from downtown Madison to the hilly, two-loop portion of the 112-mile bike course. This looped portion rides through farmlands in Verona, Mount Horeb, Cross Plains and the surrounding area.

T2 occurs back at the Monona Terrace, where athletes exchange bike gear for running gear and begin the 26.2-mile run. The run course travels along iconic Madison landmarks ― including Lake Mendota, State Street and the turf at Camp Randall ― before finishing just past the Capitol Square.

Turn-by-turn directions for the bike and run courses can be found online.

How hard is Ironman Wisconsin?

The Ironman Wisconsin bike course is categorized by Ironman as “hilly.” Ironman categorizes courses as either “flat,” “rolling” or “hilly.”

Ironman has called the course “challenging,” and ACTIVE.com calls it “notoriously difficult.” According to ACTIVE.com, the total elevation gain on the course is 4,120 feet.

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Where can I find the Ironman Wisconsin results?

Ironman Wisconsin results can be found here: ironman.com/im-wisconsin-results.

Ironman Wisconsin 70.3 results can be found here: ironman.com/im703-wisconsin-results.

More: Madison’s Ironman Wisconsin voted the best Ironman triathlon in the U.S. by athletes

More: Lori Nickel: This Wisconsin woman is America’s fastest female Ironman



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No. 6 Oregon survives lackluster performance with 21-7 win over Wisconsin

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No. 6 Oregon survives lackluster performance with 21-7 win over Wisconsin


EUGENE, Ore. — Jordon Davison ran for 102 yards and a pair of touchdowns and No. 6 Oregon overcame a slow start to hand Wisconsin its sixth straight loss with a lackluster 21-7 victory on a rainy Saturday night.

Dante Moore threw for just 86 yards the Ducks (7-1, 4-1 Big Ten), who didn’t score their first touchdown until late in the opening half. Moore left with an apparent face injury in the third quarter.

Wisconsin avoided its third straight shutout with Hunter Simmon’s 2-yard touchdown pass to Lance Mason with 7:57 to go in the game. The touchdown snapped a drought of 11 straight quarters without a point for the Badgers (2-6, 0-5).

Wisconsin was coming off a 37-0 loss at home to Iowa and a 34-0 loss last weekend to No. 1 Ohio State, also at Camp Randall. The Badgers hadn’t gone scoreless in three straight games since 1968.

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Given Wisconsin’s struggles, Oregon got off to an uncharacteristically slow start, with just 21 yards of total offense, including minus-16 rushing yards, and just two first downs in the first quarter.

Oregon didn’t manage to score until Davison’s 3-yard touchdown run with 1:07 left in the first half. The Ducks opened the second half with Davison’s 20-yard run for another score to make it 14-0.

Moore took a knock to his face in the third quarter but kept his helmet on after being treated in the medical tent on the sideline. Backup Brock Thomas took over and threw a 1-yard touchdown pass to Gernorris Wilson early in the fourth.

Oregon quarterback Dante Moore (5) is sacked by Wisconsin linebacker Mason Reiger (22) during the first half of an NCAA college football game Saturday, Oct. 25, 2025, in Eugene, Ore. Credit: AP/Lydia Ely

Wisconsin was missing many key players because of injuries, including its top two running backs, Dilin Jones and Darrion Dupree. The Badgers’ leading tackler, linebacker Christian Alliegro, was also out as were the team’s top two centers, Jake Renfro and Kerry Kodanko and punt returner Tyrell Henry and safety safety Preston Zachman.

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Wisconsin quarterback Billy Edwards has played just one full series since he was hurt in the opener. Simmons, a transfer from Southern Illinois who started the season as the team’s third string quarterback, threw for 86 yards, a touchdown and an interception.

Takeaways

The uninspired performance against a team with a lengthy losing streak certainly won’t raise the Ducks’ profile on the national stage. Oregon’s last game at Autzen Stadium was a 30-20 loss to Indiana two weeks ago.

Up Next

Wisconsin: Hosts Washington on Nov. 8.

Oregon tight end Jamari Johnson, center, runs the ball against...

Oregon tight end Jamari Johnson, center, runs the ball against Wisconsin linebacker Darryl Peterson III (17) during the first half of an NCAA college football game Saturday, Oct. 25, 2025, in Eugene, Ore. Credit: AP/Lydia Ely

Oregon: At Iowa on Nov. 8.



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High school volleyball postseason ramps up in central Wisconsin

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High school volleyball postseason ramps up in central Wisconsin


STEVENS POINT, Wis. (WSAW) – A flurry of area volleyball teams began their 2025 postseason runs on Thursday night as regional semifinals took center court.

Beginning in Stevens Point, SPASH swept its rival Wisconsin Rapids 3-0 to advance to the regional finals. The Panthers will get another Valley foe in the next round as they host Marshfield on Saturday.

It was a tough night for other Valley teams as D.C. Everest, Wausau West and Wausau East all saw their seasons come to an end on Thursday.

In D3, Stanley-Boyd backed up their #1 seed, sweeping #5 Marathon 3-0. The Orioles will get another home match, taking on #2 Stratford on Saturday. The Tigers beat Northland Pines in the regional semis.

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Both Loyal and Greenwood had their seasons end on Thursday as Loyal fell to McDonell Catholic and Greenwood lost to Eau Claire Immanuel Lutheran.



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Assembly meets over investigation into DPI’s handling of educator misconduct

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Assembly meets over investigation into DPI’s handling of educator misconduct


WISCONSIN — The Republican-controlled Assembly wants State Superintendent Jill Underly to address a recent report by The Capital Times.

The news outlet’s year-long investigation examined the Department of Public Instruction’s (DPI) handling of investigations into educator misconduct.

An Assembly committee is holding a hearing on Thursday in response to the paper’s investigation, and Underly is invited to testify.

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What You Need To Know

  • The Republican-controlled Assembly wants State Superintendent Jill Underly to address a recent report by The Capital Times
  • The news outlet’s year-long investigation examined the Department of Public Instruction’s (DPI) handling of investigations into educator misconduct
  • Through a series of open records requests, the investigation found that in that five-year period, DPI investigated 461 educators for all forms of misconduct, including sexual
  • The Cap Times report also states that DPI did not make the findings of these investigations readily available to the public


The report looked at the numbers from 2018 to 2023. Through a series of open records requests, the investigation found that in that five-year period, DPI investigated 461 educators for all forms of misconduct, including sexual. 

There was no probable cause found in 178 cases. A total of 161 educators voluntarily surrendered their licenses.  DPI revoked 66 licenses.

The Cap Times report also states that DPI did not make the findings of these investigations readily available to the public.

Investigative Reporter Danielle DuClos conducted the investigation into DPI.

Her findings also showed that 204 educators, including teachers and administrators, were investigated by DPI for alleged sexual misconduct and grooming from 2018 to 2023.   

In an interview about her report, DuClos told Spectrum News that her research showed 60 of those 204 educators kept their teaching licenses. 

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“The most surprising thing was the lack of data on how often teachers and educators are being investigated for allegations of grooming and sexual misconduct, and that’s really what prompted this reporting project, to look at how often that is happening,” DuClos said. “We asked that question and started digging into records and really trying to answer the prevalence question.”

DuClos said her research showed at least 44% of DPI’s investigations since 2018 had to do with allegations of educator sexual misconduct, or grooming.

“We say at least 44% because there are about one fifth of the cases we reviewed where we weren’t able to categorize the conduct, and that was about 100 of those cases,” DuClos added.

Of the 204 educators investigated on accusations of sexual misconduct, DuClos said her findings revealed that more than 80 of them voluntarily surrendered their teaching licenses, the most common way educators lose their teaching credentials in Wisconsin across all types of misconduct.

The year-long investigation yielded a mountain of documents. DuClos said this included requesting, via open records, DPI’s internal tracking sheet for how they monitor these investigations.

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“We also got a document that had case note summaries going back to about 2019 through part of 2022 that had notes from the department about what the investigations were like,” she said.

DuClos conducted her investigation by also cross-referencing with media reports, school district records and court records to fill in any missing information, she said.

In July, The Cap Times asked for about 100 individual educator case files from DPI via another open records request. DuClos said that request has yet to be fulfilled.

State Superintendent Underly released the following statement last Friday, after The Cap Times published its investigation:

“Student safety is the foundation of everything that we do in education. Every allegation of educator misconduct is treated with the highest level of seriousness and is thoroughly investigated by the Department of Public Instruction.

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“Any suggestion that the DPI withholds information from the public is categorically false. Records are released in accordance with open records laws, and educator license statuses are publicly available to anyone on the DPI’s website.

“Voluntary surrenders of licensure are not loopholes. They are permanent, legally binding agreements that remove harmful individuals from the classroom and prevent them from teaching. In many cases, they also protect victims from additional trauma.

“Journalism is the foundation of our democracy. But inaccurate reporting and sensationalism that ignores facts, distorts the truth, and omits key context has no place.

“This reporting failed to acknowledge critical facts and the legal boundaries in which the DPI operates. I urge The Capital Times to issue a prompt correction to restore public trust and ensure an accurate understanding of our work to protect students.”



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