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May 2022 Well Wisconsin Resources Available

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In honor of Might being Psychological Well being Consciousness month, employers taking part within the Group Well being Insurance coverage Program are inspired to advertise and share how the Properly Wisconsin well-being actions, Properly Wisconsin Radio and Kindness at Work may also help with general psychological well being and well-being. Please assist cut back the stigma of psychological well being in your workers between now and the top of Might.

Properly-Being Actions

Do you know that workers have many choices obtainable to assist them with their general well being and well-being? Use this handout to speak the numerous obtainable choices and contemplate highlighting the next actions:

  • Well being teaching. Individuals can work with a devoted coach to deal with decreasing stress or managing overwhelm and burnout.
  • Day by day Habits. A device obtainable within the Properly Wisconsin portal to assist individuals with issues like dealing with the blues, protecting stress in examine, sleeping effectively, staying related with others and combatting loneliness, work life steadiness and extra.

Whereas the Stressless problem is over, individuals can nonetheless reap psychological well being and well-being advantages by taking part in upcoming challenges. The Invitational problem, beginning in Might, focuses on bodily exercise, and the 5 to Thrive problem, beginning this summer season, focuses on vitamin.

Properly Wisconsin Radio: Stress-Easing Ideas from a Well being Coach

Hear in to the most recent episode the place host Morgan Meinen talks with Alicia Canavera, Well being Coach with WebMD Well being Companies, who helps folks set well-being objectives and work by powerful instances. This episode will provide help to higher perceive stress, its results and obtain actionable ideas in your stress administration toolbox.

Please share the brand new Properly Wisconsin Radio webpage along with your workers by including it to your intranet pages or sharing the Properly Wisconsin Radio handout.

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Workers can subscribe by Apple Podcasts, Spotify or Google Podcasts to be notified when new episodes are posted.

Kindness at Work Reminder: Integrity

For the month of Might, Random Acts of Kindness encourages everybody to deal with integrity. They are saying, “Integrity is the inspiration of belief and confidence. Doing what you say builds an setting of respect and mutual appreciation.”

Workers who take part in at the very least 21 kindness, self-compassion or well-being actions from the calendar can full a brief survey to obtain an employer-sponsored exercise code to depend towards their well-being exercise incentive credit score. Share the Kindness at Work handout and/or print out and distribute these Kindness Playing cards to unfold kindness.

Questions

When you’ve got questions concerning the Properly Wisconsin program and the way we are able to assist your office wellness program, please attain out to Morgan Meinen at mmeinen@webmd.internet or 779-770-8443 for help. 

In case your workers have questions on accessing the portal, finishing actions towards or the standing of incomes the inducement, or want help with interpretation companies, please have them attain out to the WebMD customer support group at 1-800-821-6591.

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Kindness Quote of the Month: “Selecting braveness over consolation; selecting what is true over quick, enjoyable or straightforward; and selecting to apply our values quite than simply professing them.” —Brené Brown



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Wisconsin

Nebraska Football Exorcises a Decade Worth of Demons in Win Over Wisconsin

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Nebraska Football Exorcises a Decade Worth of Demons in Win Over Wisconsin


The Nebraska football team got their sixth win on Saturday night, clinching bowl eligibility for the first time since 2016. They did so by beating Wisconsin for the first time since 2012. The jubilation, relief, and joy could be felt far and wide across the windswept plains. The win resets the entire narrative of year 2 under Matt Rhule, and gives the Huskers a chance at their first winning record in eight years. 

We cover it all in the topline takeaways. 

CHEERS TO THAT

FINALLY!!! They finally did it. Finally beat Wisconsin. Finally clinched a bowl game. Finally got over the hump, after so much heartbreak and so many close losses over the last eight years. You could feel the collective sigh of relief across the entire fan base, combined with the elation that came with the moment. It felt like we were exorcizing so many demons from the last decade of Nebraska football. Fans stormed the field. Social media went nuts. Friends and family members shared in the moment as if the Berlin wall had just come down. I’m not exaggerating or lying when I say, I actually cried. 

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It’s a sign of how low the program has fallen that simply getting to bowl eligibility elicited such a response from the fan base, but that’s where we are. I’m glad Matt Rhule addressed that point in the post game press conference. I loved how he made the point that the Huskers are building something bigger, and this will be the only time they celebrate six wins. But they had to get this done first. Before you can win the conference, before you can get to the college football playoff, before you can dream bigger dreams, you have to get back to a bowl game. Mission accomplished. 

Dana Holgorsen’s Offense. I don’t care that this is not your traditional, stifling Wisconsin defense. The Badgers held #1 Oregon to 16 points just one week ago. And the Nebraska offense had their way with that defense, all game long. Dylan Raiola looked like the five star quarterback we’ve been waiting for. Emmett Johnson ran like a bat out of hell, leading the team in both rushing yards (113) and receiving yards (85). Jacorey Barney did what he’s been doing all season long, making plays and making defenders miss. Dante Dowdell ran like the Big Ten bruiser we saw earlier in the season. The offensive line had arguably their best game of this decade. 

Huge props to Rhule for making the bold decision to bring Holgorsen in as the offensive coordinator with just three games to go. Some panned the decision as desperate, and there was no guarantee it would work. He’s had a clear and immediate impact on this offense. Now Nebraska needs to do whatever is necessary to keep him in Lincoln for next season (and hopefully, beyond). 

Husker Nation. Hats off to you, fellow Common Fans. Hats off to all of us. Nebraska has had one winning season and two bowl games since 2015. The team has suffered through too many painful, inexplicable, gut punch losses to count. Our team, still in the top ten in all-time wins, has had one of the worst stretches of football in its long, glorious history. And we never left. We kept showing up, kept filling up that beautiful stadium, kept believing things would turn around. Nebraska football truly has the greatest fan base in all of sports. Hopefully, this is just the beginning. 

DIDN’T LIKE THAT

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Defensive Struggles. I contemplated not having anything in this category this week, because this is a time of celebration for all Husker fans. But it’s a bit concerning as we head into Iowa week that the Husker defense hasn’t been as dominant as we’re used to seeing over the last two weeks. USC scored 28 points on the Blackshirts, and Wisconsin scored 25. Both teams had missed or blocked field goals that would have made those totals even higher. Both teams put up over 400 yards. The defensive backfield in particular has been a concern, with opposing receivers seemingly wide open way too often. And there have been way too many missed tackles in recent games. 

Hopefully, the Huskers can clean up the defensive issues for the Iowa game. The Hawkeyes are a run-heavy team, having completed only 10 out 14 passes for 76 yards in their game against Maryland this weekend. That should play to Nebraska’s strengths, but it’s Iowa, so we should assume the Blackshirts will need their absolute best possible performance in order for the Huskers to come out of there with a win. 

FINAL THOUGHT

Happy Thanksgiving week, Common Fans. I’m thankful for each of you who read these columns, as well as those who listen to the Common Fan Podcast. It’s such a joy to play some small part in helping fans enjoy and engage with this thing we all love so much. I wish each of you a wonderful holiday filled with family and friends. Enjoy it, celebrate the big win over Wisconsin, and then get ready to strap in and take the fight to the Hawkeyes on Friday. 

As always, GBR for LIFE. 

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MORE: Iowa Football Opens as Home Favorite Over Nebraska in Black Friday Matchup

MORE: Five Big Ten Teams Remain in Associated Press, Coaches Top 25 Polls

MORE: Husker Doc Talk: Nebraska Football Is Going Bowling!

MORE: LOOK: Photos From Nebraska Football’s Badger Beatdown

MORE: Holgorsen Helps Huskers Bash the Beleaguered Badgers and Become Bowl-Bound

Stay up to date on all things Huskers by bookmarking Nebraska Cornhuskers On SI, subscribing to HuskerMax on YouTube, and visiting HuskerMax.com daily.



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What Went Wrong in Wisconsin’s 44-25 loss to Nebraska

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What Went Wrong in Wisconsin’s 44-25 loss to Nebraska


The Wisconsin Badgers started the week 5-5 and hoped to become bowl-eligible for the 23rd straight season. They also hoped to continue their dominance over the Nebraska Cornhuskers, who haven’t beaten the Badgers since 2012.

Well, Wisconsin lost to Nebraska 44-25 in what was yet another disappointing loss this season.

Here’s what went wrong for Wisconsin in the 44-25 loss to Nebraska.

Special teams

Wisconsin played surprisingly well in the first half, with Braedyn Locke connecting on multiple long pass attempts.

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However, they still couldn’t find a way to make it into the endzone which forced Nathanial Vakos to attempt three crucial field goals. He missed two of them.

That killed Wisconsin’s momentum and definitely was a key factor in the Badgers’ loss. Head coach Luke Fickell’s team has had their fair share of special teams blunders, with a couple of dropped punts early in the season and now these missed kicks.

He needs to fix these small issues as he approaches a very important third season as Wisconsin’s head coach.

Coaching blunders

There were some small blunders that led to huge mistakes by this Badgers coaching staff. For example, attempting a run instead of kneeling at the end of the first half which led to a fumble and Nebraska field goal is inexcusable.

What also doesn’t make sense is how many penalties the Badgers’ defense received in the red zone, whether it be pass interference, roughing the passer, or a facemask. Those penalties killed any chances at a Wisconsin comeback as the offense had one of their better outings in recent memory.

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Overall, Coach Fickell needs to continue to preach his philosophy of being disciplined in tight games like these or else they will continue to drop them. They have the recruits coming in and ability, they need to limit silly mistakes that hurt them in the long run.

Wisconsin takes on Minnesota next Saturday in a game that will make or break the Badgers’ season. There is a small chance that the Badgers make a bowl game even at 5-7 due to APR, but it would be a terrible end to a disappointing season.

Expect Fickell to prepare extensively for their senior day game, hoping to salvage the season by keeping Paul Bunyan’s axe in Madison.



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Gallery: Huskers Stun Wisconsin and Are Now Bowl Eligible

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Gallery: Huskers Stun Wisconsin and Are Now Bowl Eligible


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