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How a recent rule changed helped Wisconsin's Casey Rabach fulfill his coaching dream

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How a recent rule changed helped Wisconsin's Casey Rabach fulfill his coaching dream


PLATTEVILLE, Wis. — Casey Rabach sat in his office one morning in February and contemplated a question about what he wanted his future in football to look like. Rabach had spent the past two years working as an integral part of Wisconsin’s recruiting department and was happy helping his alma mater. Deep down, he knew he wanted to pursue a slightly different path.

“To directly impact a program on the football field is probably the end goal,” Rabach said at the time. “Probably at some point that will happen, but we’ll see.”

Rabach didn’t have to wait long to fulfill his coaching dream.

The NCAA approved a rule change in June that allowed all football staff members to provide coaching instruction during practices and games. The shift removed a previous rule in which the maximum number of countable coaches was 11. Rabach became an obvious choice for Wisconsin coach Luke Fickell to expand his coaching staff.

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Fickell hired Rabach as an assistant offensive line coach in addition to his role as director of scouting, working alongside offensive line coach AJ Blazek. Rabach said Wednesday, following the team’s second preseason practice, that he engaged in “multiple conversations” with Fickell about a potential coaching opportunity.

“Once football is in your blood and being on the field, it’s hard to separate yourself,” Rabach said. “When the NCAA changed the rules, or there was a lot of smoke about the rules going to be changed, I started having the serious conversations with him as, ‘I think I can be an asset somehow, some way on the field.’ And he agreed 100 percent. He saw how I acted and my demeanor, similarities that coincide between him and I. It happened really fast, though.”

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Not that Rabach or Wisconsin is complaining. The arrangement seems to represent a perfect marriage between coach and program given Rabach’s history and his passion for the Badgers.

Fickell acknowledged in February 2023 after he was hired at Wisconsin that he “probably didn’t get that exact mix” of coaches that he initially mapped out to blend the new with the old. He cited not having any full-time coaches with significant ties to Wisconsin as former players. He now has that in Rabach, a center at Wisconsin from 1996 to 2000, who became a third-round NFL Draft pick for Washington and played for a decade in the pros. The move also comes at a good time with Blazek entering his first season at Wisconsin after a stint coaching at Vanderbilt.

Blazek has embraced the added help. Zack Heeman, a graduate assistant who played at Rutgers, also assists with the offensive line. Blazek noted that he and Rabach played center for Big Ten rivals at the same time, with Blazek at Iowa from 1999 to 2000. He joked that the two were “like stepbrothers that are working together every day.”

“It was fun as Fick came to me with the conversation to really help him continue in his career, too,” Blazek said. “He’s a hell of an O-line coach, and we have a lot of fun together. So it’s kind of like a couple Boy Scouts just hanging out every day figuring out what to do.”

Blazek said the division of responsibilities would be a “two-man tag team.” Rabach will have a particular emphasis on interior line play with centers and guards, but he said he was “hungry to learn” more about the nuances of being a coach. He’ll work alongside a seasoned coach in Blazek, who has 19 seasons of full-time experience.

Rabach, who was responsible for recruiting players along the offensive and defensive lines in a department that included Pat Lambert and Max Stienecker, will continue to oversee scouting of the O-line. He helped the Badgers sign a five-man offensive line class in 2024, and five more are committed for 2025.

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“I don’t think a lot has changed,” Rabach said. “I’m still identifying potential recruits. I think the way I easily put it is what a position coach did 20 years ago. There were no personnel departments. There were no recruiting departments. Those position coaches were the ones that went and found X, Y and Z and recruited them. It’s similar.

“AJ is a phenomenal recruiter by everybody’s standard. He is very hands-on, very interactive with the student-athletes and the recruits. It makes my job 10 times easier.”

Rabach’s post-playing career in football had consisted of a role coaching his son’s youth teams and a stint in 2015 with the Green Bay Packers personnel department. In 2020, he evaluated schemes and self-scouted players in Wisconsin’s program for then-Badgers offensive line coach Joe Rudolph on a volunteer basis while taking classes on campus to complete his undergraduate degree. That experience led to a job in Paul Chryst’s reconfigured recruiting department in 2022, and Fickell kept Rabach on in a similar role before elevating him to assistant line coach.

go-deeper

GO DEEPER

Former Badgers player Casey Rabach is having a big impact on Wisconsin’s recruiting

Rabach said he hoped to provide players with a relatable perspective because he once walked in their shoes at Wisconsin. From a technical standpoint, he can add knowledge based on his years of playing experience.

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“I’ve struggled with that 2i blown upfield with a pin block on the back side,” Rabach said. “How did I fix that? What was my research? Where did I go? How did I do it? I think that is where my biggest assets are.”

Badgers left guard Joe Brunner, a native of Whitefish Bay, Wis., said he was ecstatic when he learned Rabach would be sliding into a coaching role because Rabach is a man the players in the program look up to and that “he’s the definition of the standard of the Wisconsin offensive line.” Brunner said Rabach’s knowledge already has paid off in the ways Rabach has helped Brunner be more physical as a pass blocker. Center Jake Renfro said Rabach had improved his hand placement.

“It’s something I’ve kind of always struggled with as a center,” Renfro said. “Just because everything happens so fast. But having him, just picking his brain about how fast I’ve got to get my hands and where I’ve got to put them and re-fitting and all these different things with the hands, having him there really just watching me and all the centers is really cool to have.”

Rabach will help mold an offensive line that once again enters a season with high expectations. Four projected starters have significant college playing experience: left tackle Jack Nelson, Renfro, right guard Joe Huber and right tackle Riley Mahlman. Brunner has seamlessly plugged in as a starter since the spring. Coaches are attempting to build depth with the second group, with backup guard JP Benzschawel the likely sixth man. True freshman Kevin Heywood and redshirt sophomore Barrett Nelson could be among the reserve tackle options.

One benefit of Rabach’s previous role strictly in recruiting was that he had more time to make the three-hour, 15-minute drive to his home in Egg Harbor, Wis. That won’t be the case with his responsibilities as a coach. But he said the support he received from his wife, Nicole, as well as his three kids, was paramount in his choosing to accept the job. His oldest daughter, Alana, attends Wisconsin, while his son, Porter, is entering his senior year of high school and his daughter, Siena, is beginning high school.

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“I’m blessed with an unbelievable wife and kids,” Rabach said. “They are the ones that kind of pushed me to this decision seriously. They understood where my passion is, where I can be really successful. And as long as they were on board, I think that was the hardest conversation. As long as Nicole and the kids were OK with this, then that’s when I jumped in full-hearted.”

(Photo by Mark Stewart / Milwaukee Journal Sentinel / USA Today Network)



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No. 3 Wisconsin Badgers vs. No. 1 Texas Longhorns: Game Thread

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No. 3 Wisconsin Badgers vs. No. 1 Texas Longhorns: Game Thread


The Wisconsin Badgers are facing off against the Texas Longhorns in the Elite 8 on Sunday evening, looking to make their way back to the Final Four in Kansas City next week.

Wisconsin pulled off an impressive win over the No. 2 Stanford Cardinal on Friday, as it out-hit the latter in a thriller behind strong efforts from Mimi Colyer (27 kills) and Charlie Fuerbringer (61 assists).

Now, they’re facing a team that they were swept by earlier in the season, as the Longhorns thrived off Badger errors during their first matchup.

Texas has cruised through its competition so far in the NCAA Tournament, beating Florida A&M, Penn State, and Indiana en route to the Elite 8.

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If Wisconsin can win, it would face the No. 1 Kentucky Wildcats on Thursday in the Final Four, with the No. 3 Texas A&M Aggies and No. 1 Pittsburgh Panthers being the other two teams still left in the field.

Can the Badgers get a huge upset and break the Texas streak of wins on Sunday? Join us as our game thread is officially active.



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WI lawmakers should support data center accountability bill | Letters

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WI lawmakers should support data center accountability bill | Letters



Data centers proposed in our area pose multiple threats to our water, wildlife, and wallets. We all can take action by asking our senators and representatives to back SB729.

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The data centers proposed in our area in Mount Pleasant, Port Washington, and Beaver Dam pose multiple threats to our water, wildlife, and wallets. The centers will require vast amounts of water to cool their equipment. Plus, 70% of the water consumed each year in Wisconsin goes to electric power generation, so the water needed for energy production adds to the millions of gallons these centers will need on peak days.

The massive energy infrastructure required to build and operate the data centers is expensive and threatens to burden customers for years with the huge costs. Also, at a time when the impacts of climate change make it clear that we should be transitioning to clean renewable energy sources, utility companies are using data centers as justification for building new fossil gas power plants, thereby keeping us from achieving the zero emissions future that we so desperately need.

Take action by backing Data Center Accountability Act

The Data Center Accountability Act, bill SB729, was introduced recently in the Wisconsin legislature. If passed, the bill would stipulate that:

  • Data center must meet labor standards and use at least 70% renewable energy.
  • All data centers must be LEED certified or the equivalent.
  • Data center owners must pay an annual fee that funds renewable energy, energy efficiency, and a low-income energy assistance program.

We all can take action to prevent the worst impacts from data centers by asking our senators and representatives to vote for SB729. To find your legislators go to https://myvote.wi.gov/en-us/My-Elected-Officials.

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Jenny Abel, Wauwatosa

Here are some tips to get your views shared with your friends, family, neighbors and across our state:

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Write: Letters to the editor, Milwaukee Journal Sentinel, 330 E. Kilbourn Avenue, Suite 500, Milwaukee, WI, 53202. Fax: (414)-223-5444. E-mail: jsedit@jrn.com or submit using the form that can be found on the on the bottom of this page.



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Can ‘completely different’ Wisconsin volleyball upset Texas in NCAA tournament?

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Can ‘completely different’ Wisconsin volleyball upset Texas in NCAA tournament?


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  • Wisconsin and Texas volleyball teams will face each other in the NCAA regional finals after first meeting near the start of the season.
  • Key factors for Wisconsin include overcoming Texas’ physicality and managing their talented pins.
  • The Badgers’ ability to handle adversity in a hostile environment will be crucial for a potential return to the Final Four.

AUSTIN, Texas – Wisconsin volleyball’s first weekend of the 2025 season featured a high-profile match against Texas.

Wisconsin’s either final or penultimate weekend of the season – depending on whether UW can advance – also features a high-profile match against Texas.

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But both sides will caution against reading too much into Wisconsin’s Aug. 31 loss to Texas ahead of a rematch in the NCAA tournament regional finals as each team seeks a return to the Final Four.

“We are completely different teams than what we saw however many months ago that was,” Wisconsin middle blocker Carter Booth said.

Texas coach Jerritt Elliott said almost the exact same thing in the Longhorns’ press conference, and his players echoed similar sentiments as well.

“I feel like both teams are just a lot more developed at this point in the year,” Texas setter Ella Swindle said. “At the beginning of the season, we were kind of just figuring out who we are and who we want to be. So now at this point, I feel like we know our identities, and we’re ready to go out and battle.”

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Here are three keys for the much-improved Badgers to have a better outcome against the also-much-improved Longhorns in the NCAA tournament:

How efficient can Wisconsin’s attack be against Texas’ physicality at net?

Wisconsin’s path to advancing in the Texas regional has already required defeating one team with outstanding physicality at the net, and it is unlikely to get any easier in the regional finals.

“I was watching Stanford warm up, and you’re like, ‘Jiminy Crickets,’” Sheffield said. “It’s like watching the NBA dunking contest. It’s like, ‘Holy cow.’ They’re just bouncing balls on the 10-foot line and just really dynamic and impressive. And Texas probably has it even more than that.”

Texas’ physicality was abundantly apparent in its three-set sweep over Indiana in the regional semifinals. The Longhorns had a 12-2 advantage in blocks, and Indiana committed 23 attack errors. Going back to when UW faced Texas in August, the Badgers committed a season-high 26 attack errors despite it lasting only three sets.

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“But each team has their thing,” Sheffield said. “And if we try to play their game, we’re going to get whacked. And if they try to play ours, that’s going to be problems for them as well.”

Can Badgers keep Texas’ talented pin hitters in check?

The Wisconsin-Texas match will feature two of the best outside hitters in the country.

Wisconsin’s Mimi Colyer has averaged 5.38 kills per set, which is the highest among players who advanced to the NCAA regional finals and is destined to break the UW program record. Texas’ Torrey Stafford is ninth in the country with 4.78 kills per set while hitting .368.

“Both of them are fearless,” Sheffield said. “They’re extremely, extremely talented. I think volleyball fans are going to be following them for a long, long time. Both of them have tremendous careers in front of them.”

Stafford was virtually unstoppable in the Longhorns’ sweep over Indiana, recording 19 kills without any attack errors and hitting a video-game-like .679. But for as talented as the AVCA national player of the year semifinalist is, she is not the only pin that can give opponents fits.

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Texas freshman Cari Spears has immediately stepped into a major role in the Longhorns’ attack as the starting right-side hitter in every match this season. In the second match of her career, she led Texas with 11 kills while committing only one attack error in the win over the Badgers.

“She was just trying to figure out how to breathe during that first match, and it just takes time,” Elliott said. “And now she actually understands our offense a lot more, she’s developed a lot of her blocking, her range has gotten better, and that applies to all of our team. Ella’s been doing the same thing. Her offensive system is completely different than it was the first week of the season.”

The Wisconsin match was the first of seven consecutive matches for Spears with at least 10 kills.

“Seeing that I can compete with one of the top teams in the nation and seeing the trust that my teammates had with me and the trust that the coaches had in me – it was a huge confidence boost for me,” Spears said.

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As for how to stop Stafford, Spears and Co., Booth said it goes back to the Badgers’ fundamentals.

“I know I’m beating a dead horse, but that’s really what this is all about,” Booth said. “At the highest level, the margins are so thin that you’re not trying to reinvent the wheel again. You’re honing in on the details of what you already know to do. So it’s not necessarily about being perfect on the block. … Our focus is just going to be taking away good space for our defense and then trusting that the people around us have put in the work to be able to defend those shots.”

How do Badgers respond to adversity?

When Wisconsin defeated Stanford after an otherworldly offensive showing in the first set, Booth said it was “really an emphasis for us to always be the one throwing punches, not the ones taking them.”

The ability to punch first is far from a guarantee against a team as talented as Texas is, however. The Longhorns have only lost once this season at Gregory Gym, and that was against Kentucky, which is one of the other top seeds in the NCAA tournament.

Even in a neutral crowd situation, Wisconsin’s ability to not let Stanford’s momentum snowball was crucial in the four-set win. Now with the vast majority of the anticipated 4,500 people in attendance rooting against the Badgers in the regional finals, Wisconsin’s resiliency when Texas does pack a punch will be crucial.

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“We are definitely more equipped to withstand those highs and lows of a set and able to step up after a mistake or come back after a battle,” Booth said. “You see yesterday, (we) come out very dominant in the first set, and then we dropped the second in a fashion that was a little bit uncharacteristic to the way we want to play. And being able to just step up and come back third and fourth playing our game – I think that goes to show how much we’ve grown in that sense.”

The Badgers – already confident before the tournament and now with even more reason for confidence after the Stanford win – are not ceding the possibility of still throwing that figurative first punch either.

“We are the writers of our own destiny, and I think that we are always in a position to be able to throw the first punch, no matter who we’re seeing across the net,” Booth said.



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