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Perennial Candidate Roland Riemers is Running For North Dakota's U.S. House Seat – KVRR Local News

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Perennial Candidate Roland Riemers is Running For North Dakota's U.S. House Seat – KVRR Local News


FARGO, N.D. (KVRR) — Perennial political candidate Roland Riemers of Grand Forks just beat the filing deadline on Monday afternoon and is taking another shot at North Dakota’s U.S. House seat.

The Democrat will face off against Trygve Hammer, who just received the party’s endorsement this past weekend in Fargo.

He also ran for House in 2020 but lost in the primary to Democrat Zach Raknerud.

Two other last minute candidates for the primary election in June include Sharlet Mohr and former Miss America Cara Mund.

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Riemers is also running for Grand Forks School Board.

He has previously run and lost elections for North Dakota Secretary of State, Auditor, Governor, U.S. Senate and Grand Forks County Sheriff.





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North Dakota teacher survives first duel on ‘The Floor’

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North Dakota teacher survives first duel on ‘The Floor’


MINOT, N.D. (KMOT) – After eight weeks of episodes, one of the two teachers representing North Dakota on the FOX reality show ‘The Floor’ made it to a duel—and survived.

On Wednesday’s episode, Julie Johnson, who teaches at Our Redeemer’s in Minot, was called up from the floor for a duel.

She won her face-off against another contestant, in a category on famous teachers in television and film.

After winning, Johnson chose to return to the floor. Contestants have the option of returning, or continuing to challenge others.

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North Dakota’s other representative, Jeremy Johnston, who teaches at Rugby Public School, has yet to be challenged for a duel.

The pair are two of the 32 remaining contestants.

New episodes air Wednesdays at 7 p.m. on FOX and streaming next day on Hulu.

Related coverage: UPDATE: Pair of teachers to represent North Dakota on this season of ‘The Floor’

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Guest Column: Celebrating innovation and opportunity in North Dakota on National Rural Health Day

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Guest Column: Celebrating innovation and opportunity in North Dakota on National Rural Health Day


It is no secret that there are many challenges confronting rural health care right now, from workforce shortages and declining reimbursement rates to threats to programs like 340B that support safety-net hospitals. But this week, as we celebrate National Rural Health Day on Nov. 20, I am reminded of the many reasons to be hopeful about the future of rural health care.

Earlier this month, the state of North Dakota applied for a share of the $50 billion that will be distributed nationwide beginning next year as part of the newly established Rural Health Transformation Program. With $1 billion on the line for North Dakota, the program could be one of the single greatest investments in rural health that our state has ever seen.

The Rural Health Transformation Program was designed to spur innovative and sustainable approaches to better serve the farmers, ranchers and small business owners who call rural communities home. And in order to qualify for funding, North Dakota crafted an application that demonstrates a strong vision for improving the health of our neighbors and stabilizing rural health care delivery.

As a health system that’s proud to serve mostly rural areas, Essentia Health was grateful to share our ideas for how hospitals can stabilize essential services, such as behavioral health and emergency care, while advancing workforce development and value-based care for the rural and Tribal communities we are privileged to serve. As we wait for the funding to be awarded, I am confident that North Dakota’s application is strong because it reflects the real experience and perspectives of compassionate caregivers on the front lines of rural care.

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Here’s why I’m excited by this opportunity:

Attracting and retaining a strong health care workforce remains one of the most significant challenges confronting rural care. North Dakota’s application dedicates over $162 million to train and retain a high-skilled workforce through new residencies, workforce pipelines and recruitment and retention grants.

At Essentia, we’ve had success with first-of-its-kind training programs that address critical gaps in our health care workforce. We just celebrated the first graduate of our surgical technologist apprenticeship program in Fargo. These are the kinds of innovations we must continue pursuing to help care teams like ours advance our mission to make a healthy difference in people’s lives.

If awarded this funding, North Dakota plans to deepen its work to bring high-quality health care closer to home – a mission that Essentia Health whole-heartedly stands behind. With fewer clinicians to staff brick-and-mortar facilities, we need to get creative to meet people where they are – through new methods and in new spaces. A person’s access to expert care shouldn’t be determined by their zip code.

Essentia’s mobile mammography program is one example of how we can enhance access to preventive care without relying on traditional settings. The program brings essential mammography services directly to our neighbors in rural areas and could be expanded across other specialties. Since we rolled out this service, we hear repeatedly from patients who acknowledge they likely wouldn’t have done a screening if it hadn’t been available locally. Rural Health Transformation funds could be used to deploy mobile medical units to rural, underserved communities, with specific services tailored to the greatest needs of the community.

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Finally, this funding would allow us to expand scalable programs, like our community health workers and community paramedics. These programs provide tailored support to patients with the goal of diminishing the rate of chronic disease, improving the health of our rural neighbors and reducing emergency room visits and hospital admissions.

The work to transform the future of rural health care has already begun at Essentia Health. The Rural Health Transformation Program represents an opportunity to expand our efforts to bolster our health care workforce, strengthen a care model that prioritizes prevention and patient outcomes and make it easier for North Dakotans to access comprehensive health care close to home.

As we celebrate National Rural Health Day, I am hopeful for the future of rural health care and especially grateful for my talented colleagues, whose dedication to advancing rural health care strengthens the communities where they live and work.

Dr. Stefanie Gefroh is the Essentia Health West Market president.





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North Dakota’s State Park Nestled In The Sheyenne River Valley Is A Hidden Gem For Camping And Fishing – Islands

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North Dakota’s State Park Nestled In The Sheyenne River Valley Is A Hidden Gem For Camping And Fishing – Islands






North Dakota is often stereotyped as a flyover state, but this Midwest gem has a lot to offer visitors. The North Dakota Badlands have been recognized by National Geographic as one of the best places in the world to travel to in 2026, and Theodore Roosevelt National Park is one of the best national parks to spot wildlife. The landscapes here vary between prairie grasslands and river valleys. It’s also one of the best states for pristine views of the Northern Lights. But what about off-the-beaten-path gems? Fort Ransom State Park is one under-the-radar destination that’s well worth visiting in the Peace Garden State.

Covering 950 acres, Fort Ransom State Park is named after a military fort from the 1860s, which unfortunately no longer exists. The park is located in the Sheyenne River Valley, with forest and prairie landscapes to enjoy. It’s a haven for outdoor activities, like fishing, hiking, canoeing or kayaking, and camping. The park is also a great spot for wildlife, including birdwatching. You might even see deer or wild turkeys here.

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What to do at Fort Ransom State Park

The best thing to do at Fort Ransom is to enjoy the great outdoors. Fishing is popular here — anglers can cast a line for walleye, northern pike, catfish, yellow perch, or smallmouth bass in the Sheyenne River. You can also canoe and kayak the river on the Sheyenne River Water Trail, with rentals available at the park headquarters.

There are 20 miles of trails to enjoy at Fort Ransom, so hikers will be spoiled for choice. The Little Twig Nature Trail is a short 0.9-mile route through woodlands and meadows, where you might see some of the park’s wildlife. The 9.4-mile Fort Ransom State Park Loop brings hikers through some of the park’s scenic landscapes. The North Country Scenic Trail, a 4,800-mile route between Vermont and North Dakota, passes through Fort Ransom, too. Visitors can walk the 2.2-mile segment. North Dakota may have been named the “Worst State to Hike in the U.S.” thanks to a study by EDGE Fall Protection (via The Travel), but there are some underrated, surprising trails in the state.

Visit in mid-July or the weekend after Labor Day for Sodbuster Days. This event showcases historic farming methods at Sunne Farm, an ode to the area’s pioneer history. Fort Ransom State Park is open year-round. In winter, cross-country skiing, snowshoeing, and snowmobiling are fun activities. You can rent skis at the visitor center.

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Planning your trip to Fort Ransom State Park

Fort Ransom State Park is perfect for a camping getaway, with a number of different sites and lodgings available. There are 16 standard campsites, which include electricity and water, and 10 primitive campsites, along with modern and primitive group campsites. Equestrians can book modern or primitive horse campsites, which include corral access.

If you’d rather not camp, there are several accommodation options at the state park. Spend the night in the Bjone House, a historic homestead property that was built in 1879, although today it has modern amenities, including a full kitchen. Bunker down in the Percheron Wagon, which looks like something straight out of Oregon Trail — but thankfully has a number of amenities like a microwave, refrigerator, air conditioning, and heating. Luxurious yurts are also available, which sleep up to six guests and feature a gas fireplace.

Fort Ransom State Park is about 1 hour and 20 minutes away from the state’s largest city, Fargo; Hector International Airport in Fargo is the closest major airport. You can take the pretty Sheyenne River Valley National Scenic Byway to get to the park, which goes through farmlands, gentle hills, and charming small towns. As this is a rural area, it’s best to have your own vehicle.

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