North Dakota
North Dakota sets new population record as state approaches 800,000 residents
BISMARCK — North Dakota’s population count is gaining momentum as it reaches a record of 796,568 in 2024, an increase of over 7,500 people since last year and more than 2% since 2020, according to census data.
According to population estimates released Thursday, Dec. 19, by the
U.S. Census Bureau,
Cass County exceeded the 200,000-resident mark by 945 people and Burleigh County hovered over 100,000 residents with a count of 103,107.
The two counties combined accounted for over 58% of the state’s growth in the last year.
“People continue to discover North Dakota’s abundant job opportunities, low taxes, strong education and health care systems, and unmatched quality of life with world-class outdoor recreation, hunting and fishing,” Gov. Kelly Armstrong said in a Thursday release.
The release also noted a net population increase of more than 18% since 2010, calling North Dakota one of the fastest-growing states in the country, though the Midwest overall had the lowest net population increase.
Contributed / U.S. Census Bureau
Most of the 43 states that grew in 2024 were southern states.
North Dakota’s population rise is part of a nationwide trend the Census Bureau attributes broadly to international migration and “natural increase” — when births outnumber deaths.
North Dakota had a natural increase of 2,725, with 6,867 deaths and 9,592 births in 2024.
While the state lost nearly 300 people to domestic migration, it gained 5,126 people by international migration for a net gain of 4,835 people moving into the state in 2024.

Contributed / U.S. Census Bureau
The U.S. population surpassed 340 million and grew by nearly a full percent between 2023 and 2024, the highest growth in decades, according to U.S. Census Bureau data. Nearly 84% of the nation’s 3.3 million new residents are associated with international migration.
Natural increase accounted for about 15.6% of national growth in the U.S. in 2024, with 519,000 more births than deaths — up from the historic low in 2021 when births outpaced deaths by 146,000.
“An annual growth rate of 1.0% is higher than what we’ve seen over recent years but well within historical norms,” Census Bureau Demographer Kristie Wilder
said in a Thursday release.
“What stands out is the diminishing role of natural increase over the last five years, as net international migration has become the primary driver of the nation’s growth.”
Since the last Census release, the bureau adjusted its migration estimate to account for a “notable” increase in “non-U.S.-born immigration” — the number of refugees, people released by U.S. Border Patrol and by those held on parole by the U.S. Customs and Border Protection Office of Field Operations.
As a result, the 2024 international migration totals appear inflated in retrospective comparison to totals from previous years.
North Dakota officials see “legal immigration” as an opportunity to address statewide workforce shortages,
as recent population growth isn’t enough to fill the state’s nearly 30,000 job vacancies.
“We look forward to working with the state Legislature in the upcoming session to set North Dakota up for even greater success and population growth, including addressing much-needed property tax reform and relief,” Armstrong said in the Thursday release.
North Dakota
Vernon Krause
Vernon Dale Krause, 93, of Fargo, ND, formerly of Wahpeton, ND, passed away peacefully on Friday, July 10, 2026, at Heather’s House in Fargo, ND, under the care of HIA Hospice.
A Celebration of life will be held on Monday, July 20, 2026, at Vertin-Munson Funeral Home, Wahpeton. Visitation will be from 9:30 a.m. to 10:00 a.m., followed by a service at 10:00 a.m., with burial immediately following at Fairview Cemetery in Wahpeton.
Vern was born on February 16, 1933, in rural Wyndmere, ND, one of eleven children born to Theodore and Ella (Rohl) Krause. He grew up in Wyndmere and attended Wyndmere Public School, where he left his studies behind to volunteer for the United States Army. Vern proudly served from 1953 to 1956 before transferring to the Army Reserves. He was awarded the National Defense Service Medal and, throughout his life, carried great pride in his years of military service.
He married Jean (Carey) Krause, and together they built a life and raised their family in Wahpeton, where he would spend most of his years. They were blessed with two children. In his later years, after developing severe dementia, Vernon moved to Fargo so he could receive the care he needed and be closer to family.
For 41 years, he worked for the City of Wahpeton Water & Sewer Department, where he was highly regarded and known for knowing every inch of the city like the back of his hand. Even after retirement, he continued to volunteer his time and expertise whenever the City needed him. Among the accomplishments he was most proud of were his early years helping develop the Chahinkapa Zoo.
Above all, he cherished his family. He loved anything to do with his grandchildren — from crafting chairs out of tree trunks and splitting wood, to watching their sporting events and helping them grow into who they were meant to be. His great-grandchildren were a true blessing to him — even if their energy made him a little nervous, he always looked forward to their visits. His nieces and nephews brought him great joy as well especially in his later years and he loved being an uncle to them. When his brother Leyone “Spud” moved to town, Vern couldn’t wait to deliver him the daily newspaper and share a chat. He loved tinkering in the garage, always engineering new ways to drain water, and he was the biggest Green Bay Packers fan around — proud to call himself a team shareholder. After moving to Fargo, Vernon was grateful for the time he was able to spend with his sister, Carole Jean, who had always been his protector.
Vernon will be remembered for his steady hands, his quiet devotion to family and community, and the example he set of showing up — for his country, for his city, and most of all, for the people he loved. He will be deeply missed.
Vern is survived by his son, Mark Krause, Fargo; two sisters-in-law, Priscilla Krause and Donna Krause; two brothers-in-law, Ron Carey and Don Carey; eight grandchildren, Carey, Danielle, Margo, Jodi, Nikki, Kevin, Brad and Tracee; 13 great-grandchildren; and many nieces and nephews.
He was preceded in death by his parents; his wife, Jean Krause; his daughter, Deb Christopher; five brothers, Alfred, Donald, Willard, Kenneth and Leyone Krause; five sisters, Dorothy Peterson, Loretta Dable, LaVelle Odegard, Lucille Kruchek and Carole Jean Johnson-Bohlken; sisters-in-law, Viola Krause, Marleen Krause, Amy Carey and Linda Carey; brothers-in-law, Elroy Odegard, Robert Johnson, Willis Bohlken, Pete Peterson, Johnny Kruchek and Frank Dable; granddaughter, Robyn Krause; and grandson, Jack Bollman.
North Dakota
‘I think I was cheated’: Men speak out after birth switch discovery
GRAFTON, N.D. — Two North Dakota men are speaking out about a 38-year-long alleged mistake that altered their entire lives.
The men and their families are suing Unity Medical Center in Grafton, saying the hospital is responsible for
switching them at birth in 1988
. The hospital denies the allegations.
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North Dakota
Neighbors, not competitors
There are moments that remind us exactly who we are as a community, and the recent fire at Antelope Creek Bar and Grill in Mooreton was one of them. Many already know the awful loss that unfolded. It was a brutally hot day, the kind where the sun feels heavy and the air is so thick, and social media quickly filled with photos, videos, and comments documenting the devastation. Heartbreaking. Gut‑wrenching. A place that held memories for so many suddenly only visions smoke and charred remains.
But even in the middle of all that loss, something else rose up, something that always seems to show itself around here when life gets hard. Kindness. Pure, steady kindness.
The volunteer firefighters were the first reminder. They never cease to amaze me. They drop everything … work, family, whatever they were in the middle of and suit up in layers of gear despite the heat and humidity. They’re regular people with regular jobs, yet they show up like it’s the most natural thing in the world. No spotlight. No applause. Just service. Just heart.
Then came the folks who arrived with water, Gatorade, and anything they could think of to help ease the burden of those battling the blaze. Nobody organized it. Nobody asked. They simply showed up because that’s what people do here. That alone would have been enough to warm my heart.
But it didn’t stop there.
As the day went on, I saw posts from other regional businesses, specifically other bar and grills, reaching out with messages of support. These are places that could easily be seen as competition, yet there they were, offering help, extending care, and standing shoulder to shoulder with the owners who had just watched their livelihood disappear. “We are here. How can we help?” they wrote. No rivalry. No hesitation. Just neighbors being neighbors.
If you ever need a reminder of what makes this valley special, it’s moments like that. People who could have stayed quiet choosing instead to lift someone else up. Businesses that could have focused on themselves choosing instead to stand with another in their darkest moment. It’s the best of us. The part of small town life that doesn’t make headlines but makes all the difference.
We talk a lot about community, but this, this right here is what it looks like. It looks like firefighters sweating through their gear on a 90‑degree day. It looks like strangers handing out cold drinks. It looks like business owners reaching across the aisle to say, “You’re not alone.” It looks like compassion showing up before anyone has time to think twice.
Loss has a way of revealing character. And what I saw in the wake of that fire was a valley full of people who still believe in showing up, still believe in helping, still believe in each other. In a world that can feel divided and loud, this quiet, steady goodness is worth noticing. Worth celebrating. Worth holding onto.
Because when the smoke clears and the debris settles, what remains is the strength of a community that refuses to let anyone face hardship alone. And that, more than anything, is the story worth telling.
That is the true Best of the Valley. The people.
Bobbi Steffens resides in the Southern Valley and discovered her passion for writing through an unexpected path.
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