Minneapolis, MN
Steeped in Indigenous foodways, community and corn are key ingredients for one Minneapolis chef
At the Indigenous Food Lab in the Midtown Global Market in Minneapolis, a group of chefs is busy finishing a batch of fresh tortillas.
“You can smell the nixtamal,” said chef Gustavo Romero of the warm, smoky corn scent.
Together with wife Kate, Gustavo Romero owns a tortilleria in northeast Minneapolis where he and his staff make heirloom tortillas using a process called nixtamalization.
To say chef Romero and the chefs at the food lab employ an Indigenous methodology is an understatement.
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“Sin maíz, no hay país. Without corn, there is no country,” said Romero, repeating a phrase often invoked when talking about the importance of corn to Mexican culture.
For Romero the goal of the work is to revitalize nixtamalization as a cultural practice. In that respect, community itself emerges as the key ingredient for transforming the way people think about corn.
Different varieties of corn are packaged and sold for customers at the Indigenous Food Lab in Minneapolis on Thursday, Oct. 10, 2024.
Sophia Marschall | MPR News
As he passes by the large open kitchen, Romero greets fellow chefs, many of whom are friends.
“That’s the part that I love about living in this place. Like, we pretty much do the same thing. We don’t see each other like competition,” said Romero.
At the Indigenous Food Lab, Romero explains that he doesn’t see what he’s doing as niche, just the opposite.
“We want people to eat good tortillas,” said Romero. “We are changing the standard on what we believe a standard of what a tortilla should be like.”
When the Romeros opened their tortilleria a couple of years back they named it Nixta.
Customers can buy different Indigenous foods such as maple syrup, corn, hot sauce and more at the Indigenous Food Lab in Minneapolis on Thursday.
Sophia Marschall | MPR News
The name comes, in part, from the Nahuatl word “nixtli,” meaning “ashes.” Nixtamal is added to remove the hulls of corn kernels—thus making the corn digestible and more nutritious. The process is a time-honored method almost lost during “the industrialization of corn” over the past several decades, according to Romero.
The shop got its start during the pandemic when Gustavo began making tortillas and meals at home for delivery to friends. This past year, the Romeros opened Oro by Nixta, an extension of the tortilleria. Oro was nominated for the James Beard Award for Best Restaurant in 2024.
Romero says it’s a sense of community he relies on to remain in business. It’s a sense of community that the chef brings when he’s visiting grocers, food trucks, restaurants and local farms.
Romero makes weekly visits to La Única Market, a store just north of Lake Street near 3rd Street.
Inside the store’s produce cooler, Romero points out ripe chilacayote squash, and fresh prickly pear—the food that grows on cactus pads.
“My favorite is this one… it’s called Xoconostle, it kind of has this sourness. It’s hard to find something very similar to it,” said Romero. The small fruits are small, and come in yellow, green and even pink.
The store also sells a large selection of dried chiles, medicinal herbs and other cooking spices.
“You have friendly people, you have music… you have things I would recognize since I was three years old,” said Romero. “Nowadays, I bring my kid here. He knows exactly where the candy is.”
As he leaves the grocer, Romero mentions another regular stop for him along Lake Street. Parked near the intersection on 16th Street, Romero says La Poblanita food truck is a guilty pleasure.
“They make this sandwich that is too big for one person,” said Romero.
Romero also reflects on a snack food he grew up eating in Mexico as kid – crickets.
Crickets seasoned with lime and salt is a food commonly consumed in Mexican culture, and are served at Oro by Nixta on Thursday, Oct. 10, 2024 in Minneapolis. Chef Gustavo Romero fondly recalls eating them during his childhood in Mexico, saying they were one of his favorite snacks to eat after school.
Sophia Marschall | MPR News
And now, crickets are on the menu at Oro. In one respect, serving insects has helped build community. Chef Romero says for those unfamiliar with eating crickets trying them can be a little daunting. He says when a daring eater tastes them, they usually cease being exotic and can become a sort of cultural bridge—a crunchy one.
Romero collaborates with The Three Cricketeers, a local urban farm which packages crickets for snacks.
“We have that connection that we like insects, and we look at them a little different than just bugs,” said Romero.
Romero says he began working with the husband-and-wife team who own the farm to develop flavor profiles.
“I think you can understand people better if you understand what they eat and why they eat it,” said Romero. “At one point all this was necessity.”
And the sense of community begins with understanding the Indigenous foods available locally.
“The idea of using Indigenous product is to show people what they have. The utilization of the things we already have in this place, they are so important, and the carbon [foot]print is less, and it’s naturally better for you.”
Minneapolis, MN
Man convicted of murdering Mariah Samuels set for sentencing Monday after skipping previous court date
A Minneapolis man convicted of murdering his ex-girlfriend is set to learn his fate Monday after he skipped his original sentencing date on Friday.
A jury found 51-year-old David Wright guilty of first-degree premeditated murder, first- and second-degree murder and illegal possession of a firearm last week. The premeditation conviction automatically triggers a life sentence without the possibility of parole.
Wright was scheduled to be sentenced Friday afternoon, but did not show up to court. The judge asked Wright’s attorney if he was ill or refusing to show up, but the attorney declined to answer on grounds of attorney-client privilege.
Monday’s sentencing is scheduled for 2:30 p.m.
Wright killed 34-year-old Mariah Samuels in September outside her home in the Willard-Hay neighborhood of Minneapolis, minutes after she posted about his abuse on social media. Family members said Samuels had broken up with him after a few months of dating. She had a restraining order against him.
Samuels’ sister Simone Hunter called Wright “a dangerous person” who “should never see the light of day again” after his conviction.
Friends and family say Wright acted out throughout the trial, including missing previous court dates and removing himself from the stand.
Both Samuels’ family and Hennepin County Attorney Mary Moriarty criticized the court for not doing more to ensure Wright showed up at the sentencing.
“This is why people think they can murder people in front of their dad’s house and get away with it. There’s no repercussions for these things, they don’t care about these women who are dying on a daily basis. And the least that they could have done is demanded that he come over here in shackles like the monster that he is,” Hunter said Friday. “I’m astounded.”
Samuels’ family has also accused the Minneapolis Police Department of not doing enough to keep her safe. Chief Brian O’Hara last year ordered her case to be reviewed and officers to be retrained on domestic violence.
For anonymous, confidential help, people can call the National Domestic Violence Hotline at 1-800-799-7233 or 1-800-787-3224.
Minneapolis, MN
Motorcyclist killed in crash on I-35W in Minneapolis
MINNEAPOLIS (FOX 9) – A 21-year-old man was killed after a motorcycle crash early Friday morning in Minneapolis, according to the Minnesota State Patrol.
Fatal motorcycle crash
The backstory:
The State Patrol responded to the crash at about 1:20 a.m. on April 17 on northbound I-35W at Johnson Street in Minneapolis.
Authorities say a man operating a Suzuki motorcycle was heading northbound on I-35W when it made contact with the left side median guard rail before it continued to head north. It traveled for about another quarter mile before coming to rest on the right side guard rail.
Authorities located the motorcycle’s operator on the left side shoulder. He was pronounced dead at the scene.
Crash under investigation
Crash victim ID’d:
The State Patrol identified the motorcyclist as 21-year-old Andrew James Neuberger of Minneapolis. According to a GoFundMe set up for the family, Neuberger is the oldest of seven children.
What led up to the crash remains under investigation.
Minneapolis, MN
Between Minneapolis And Lake Superior Is The ‘Agate Capital Of The World’ With Cozy Charm And A State Park – Islands
For anyone eager to see Minnesota’s state gem, the Lake Superior agate, there’s one destination in central Minnesota not to miss. Moose Lake is a great stop on a road trip up north on Interstate 35 from the Twin Cities to Lake Superior, the cleanest lake in America. The city is also known for its agates, outdoor fun, and water activities at Moose Lake State Park, a hub for outdoor recreation, as well as friendly independent businesses that lend it a relaxed, small-town charm.
Agates are a colorful type of microcrystalline chalcedony quartz, and according to Explore Minnesota Tourism, Moose Lake is known as the Agate Capital of the World. The city is home to the largest Lake Superior agate, located at First National Bank — it weighs 108 pounds. You can view geological displays at the Moose Lake State Park Visitor Center, or even try your luck picking agates at the Soo Line Pit. A permit is required, and it’s best to go after rainfall. Visit in July for Agate Days, an annual festival with a gem and mineral show featuring over 100 vendors, as well as an agate “stampede,” where you may find your own treasure in the gravel.
What to do at Moose Lake State Park
Just a few minutes from town, iMoose Lake State Park was established in 1971 and is a top spot for outdoor recreation in the area. After exploring the rock and mineral exhibits at the visitor center, head outside to enjoy fun activities around the park. You may see wildlife such as white-tailed deer, otters, and butterflies, or birds like loons, waterfowl, bluebirds, and swallows. The park is centered around the peaceful Echo Lake, where you can get out on the water for a paddle. Boat, canoe, and kayak rentals are available if you don’t have your own gear. You can also go for a dip at the lake’s beach or cast a line from the accessible fishing pier, where you may reel in northerns, panfish, largemouth bass, or walleyes.
Hiking is also popular, with about 5 miles of hiking trails through woodland, ponds, hills, and fields. The 1.5-mile Rolling Hills Trail is a great pick for spotting wildlife, while the 0.9-mile West Echo Loop offers beautiful lake views. Keep an eye out for trumpeter swans and other birds on the 1.2-mile Wildlife Pond Trail. Although there are no groomed trails in winter, you can still snowshoe and backcountry ski here.
If you’d like to spend a night under the stars, stay at Moose Lake State Park campground. There are 33 drive-in sites, including 20 electric sites, 2 walk-in sites, and a group campground that can sleep up to 45 campers. Showers and flush toilets are available from Memorial Day to Labor Day, while vault toilets are available year-round. All campsites have a picnic table and a fire ring.
Discover Moose Lake’s small-town charm
One of Moose Lake’s highlights is its welcoming atmosphere and relaxed pace of life. See a movie at the Historic Lake Theater, a friendly, family-owned movie theater that has operated at its current location since 1937. Lazy Moose Grill and Gifts serves breakfast favorites and tasty dishes like burgers, sandwiches, and wild rice meatloaf, earning it a 4.4-star rating on Google with over 1,400 reviews. Kick back and relax with a beer at Moose Lake Brewing Company, where the paio overlooks the lake. The swimming beach at Moosehead Lake is a great way to spend more time outdoors — the beach is sandy and shallow, making it a good option for families with kids.
Moose Lake is located about two-thirds of the way between Minneapolis and the outdoor lake town of Duluth, a port city on Lake Superior. Duluth International Airport is the closest major airport, while Minneapolis-St. Paul International Airport (MSP), the best airport in North America for passenger satisfaction, is about a 2-hour drive away and offers the most flight options. Having a car is the easiest way to explore the area, though Jefferson Lines buses stop in Moose Lake along the route between the Twin Cities and Duluth.
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