Iowa
Iowa QB Cade McNamara on quest to ‘play like me’ again
IOWA CITY — Cade McNamara’s “biggest goal” for the 2024 may seem relatively straightforward at first glance.
“I just want to play like me,” the Iowa quarterback said.
McNamara’s pursuit to play at a McNamara-esque level — more specifically, his ability to even attempt that pursuit — already resembles a modest sign of progress for the sixth-year quarterback after back-to-back years of injuries inhibiting him from fulfilling his potential.
McNamara’s last fully healthy football season — or at least healthy-enough season to play every game — was three years ago.
In 2022, the then-Michigan quarterback suffered a season-ending injury to his right knee. A year later as a Hawkeye, he made it to Week 5 before suffering a season-ending injury to his left knee in the Iowa’s win over Michigan State.
“I’m just really hoping that everything stays the course,” McNamara said at Iowa’s media day on Aug. 9. “I’ve been very healthy so far.”
Of course, there’s the question of what exactly does a McNamara-esque level of performance look like.
In his 2021 season as Michigan’s starting quarterback, he completed 64.6 percent of his passes and threw 15 touchdowns versus four interceptions. His 2022 numbers were down — 14-of-25 with one touchdown and one interception — but that was with a minuscule sample size, as he backed up J.J. McCarthy in two of the three games.
Then McNamara completed a career-low 51.1 percent of his passes for the Hawkeyes in 2023 while throwing four touchdowns and three interceptions. But those five games followed a preseason quad injury that seemed to linger.
McNamara said he did “not really” ever reach the point of playing like himself in 2023.
“You can’t move as well,” McNamara said as he discussed playing through the injury. “Your reactions are a little slower. … We didn’t really do much stuff on the run really until the week that I got hurt.”
If McNamara can produce at a 2021 level, it would be an obvious game-changer for the reigning Big Ten West champions. Iowa has not completed 60-plus percent of its passes in a season since 2015, when the Hawkeyes went 12-0 in the regular season and appeared in the Rose Bowl.
But any prognostications based on McNamara’s Michigan and Iowa numbers carry a few asterisks.
When McNamara completed 64.6 percent of passes in 2021, he had the benefit of throwing to eventual 2024 NFL Draft picks Roman Wilson and Cornelius Johnson at wide receiver and Erick All at tight end. He also worked behind a Joe Moore Award-winning offensive line and benefited from a formidable rushing offense.
Iowa’s change to new offensive coordinator Tim Lester’s Shanahan-style system is another wild card. If the scheme proves to be effective in games — a big “if” — a 60 percent completion rate would be much more feasible for an Iowa quarterback in 2024 than in past seasons.
Having already spent five years playing college football, McNamara’s knowledge of opposing coverages also could be an asset in 2024.
“He knows when the blitzes are coming, and he can change protections,” Lester said. “He’s really done a good job of using that to help us move forward as an offense.”
McNamara did not put fans’ minds at ease earlier this month when he frequently struggled to connect on what should be high-percentage passes during Iowa’s Kids’ Day open practice on Aug. 10.
It was McNamara’s first open practice since being medically cleared this summer. He was “really limited” in spring practices.
“He’s thrown seven-on-seven, things like that, but it’s still not real football,” Ferentz said on Big Ten Network less than a week after McNamara’s underwhelming open practice. “You have to get out there, and you have to operate. You’ve got to be on the field with 11 people on your side and their side.”
Ferentz also was optimistic about McNamara’s improvement when talking to reporters on Thursday, saying McNamara has “done a really nice job” and had a “really good week.” He said that McNamara would be Iowa’s first-team quarterback “if we were playing tomorrow.”
Raimond Braithwaite, Iowa’s head strength and conditioning coach, said on The Gazette’s Hawk Off the Press podcast earlier this month that McNamara has “gotten a lot stronger.”
“He’s definitely all the way back, and he’s ready to compete at a really high level, which he’s doing in practice day in, day out,” Braithwaite said.
Braithwaite has particularly had an eye on McNamara’s “overall strength and resiliency.”
“I want to make sure that he’s fully prepared for the rigors of playing that position,” Braithwaite said, “because you’re going to get knocked around, you’re going to get hit and you have to be strong enough.”
For now, though, McNamara can at least enjoy being healthy enough to be on the football field. When he took his first set of team reps after being medically cleared, he “had the butterflies for the first time again.”
“It’s been so long since I’ve had that,” McNamara said with a smile. “That’s the stuff that reminds you of how much you love the game.”
Comments: john.steppe@thegazette.com
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Iowa
Waukee Northwest beats Urbandale in Iowa boys soccer state semifinal
Tate Schendel on Waukee Northwest boys soccer’s win over Urbandale
Hear from Waukee Northwest goalkeeper Tate Schendel after the Wolves beat Urbandale in the Class 4A boys soccer state semifinals.
It took two overtimes and six penalty kicks to decide a winner in Waukee Northwest’s Iowa high school boys soccer state quarterfinal matchup against Johnston on Monday.
And it looked like the semifinal would go the same way, that is, until Eman Alicic came up big on a penalty kick in the final minutes of the No. 2 Wolves’ state semifinal game against No. 3 Urbandale on Wednesday, June 3.
“It was too long of a game last time,” joked Northwest goaltender Tate Schendel postgame. “From now on, we’re just going to try to close things out, get it done and keep moving on.”
It took more than 10 minutes for either team to record a shot, and even longer for an attempt to go on goal.
The Wolves hammered a dozen shots in the direction of Urbandale’s goal in the opening 40 minutes, but only a couple came close to going in – including a shot from Alicic that bounced out after hitting the corner of the crossbar.
The J-Hawks had fewer chances at the net, but more attempts hit the target. Of Urbandale’s seven first-half chances, four were on goal – and Schendel stopped all of them.
With one defense keeping shots on goal away from their keeper and the other team’s goalie stepping up to make risky saves, Northwest and Urbandale headed to the locker room tied, 0-0, at halftime.
“He’s been with us now for three years as a starter, and each year he’s come up big and done great things,” Waukee Northwest head coach Carlos Acebey said about Schendel. “I don’t think he gets a lot of credit for how well he plays between the goalposts, and he’s a solid player for us.”
The Wolves took control in the second half, firing off 12 more shots – including seven on goal – to Urbandale’s three shots, only one of which made its way into Schendel’s hands. But despite Northwest’s ability to keep much of the pressure on the J-Hawks’ end of the field, the game remained scoreless deep into the second half.
With just under four minutes remaining in regulation, Eddie Mihura won the ball around midfield, and then Alicic sent a cross-field pass that was misplayed by one of Urbandale’s players and made its way to Sully Ervin.
He took the ball downfield on a breakaway, but didn’t get a chance at the net, as a J-Hawks player took him down in the box, resulting in a penalty kick.
“He’s just a little buzz saw,” Acebey said about Ervin. “He creates a lot of problems just because he’s annoying, but he’s a great annoying for us. I love it.”
Alicic – the sophomore star and leading goal scorer on Northwest’s roster – lined up for the penalty kick and nailed it, sending the ball left as Urbandale’s goalie dove to the right.
“He’s really wiser than people give him credit for,” Acebey said. “He’s a sophomore, but he’s very intelligent. His soccer IQ is off the charts. He’s a player that gives us a lot of confidence…and the last three teams that we played have tried to double team, triple team him, and he still is going to get the ball.”
The J-Hawks attempted to get another chance at a goal in the final minutes of the game, but Northwest had an answer for everything Urbandale tried. The final horn bellowed, and the Wolves celebrated their first trip to the championship game since the program’s inaugural season in 2022.
Northwest will face off against No. 1 Ankeny Centennial – still undefeated – at 2:30 p.m. on June 5 at Mediacom Stadium.
Alyssa Hertel is the college sports recruiting reporter for the Des Moines Register. Contact Alyssa at ahertel@dmreg.com or on Twitter @AlyssaHertel.
Iowa
Trump's primary endorsement winning streak just ended in Iowa
Iowa
Zach Lahn projected to win Iowa GOP governor primary, upsetting Trump’s pick in a state Democrats hope to flip
Zach Lahn will win the Republican primary for Iowa governor, CBS News projects, overcoming a Trump-backed congressman and setting up a November contest against Democrat Rob Sand that could be one of this year’s most competitive gubernatorial races.
Lahn — a farmer and businessman who has touted his ties to the “Make America Healthy Again” movement — prevailed over a crowded GOP field on Tuesday. Sand, who serves as state auditor, ran for the Democratic nomination unopposed.
His victory bucks the recent winning streak of Trump-backed candidates and marks an upset over Rep. Randy Feenstra, who didn’t attend any primary debates and was viewed by many observers as a frontrunner. President Trump endorsed Feenstra last week, calling him “MAGA all the way,” and several top Iowa GOP figures backed him.
Feenstra conceded late Tuesday night, saying in a speech surrounded by his family that the outcome “wasn’t what I wanted.”
Describing himself as a sixth-generation Iowan, Lahn owns a family farm and runs the agriculture, real estate and technology investment firm Homeplace Ventures. He previously worked for the conservative group Americans for Prosperity. He’s running on a populist-inflected platform that he branded “Iowa First” and has said he wants to boost local ownership of farmland, stem the flow of younger Iowans out of the state and address Iowa’s high cancer rate.
“I fear every day we are losing the Iowa we love,” Lahn said in his victory speech Tuesday, castigating out-of-state investors that he says “treat Iowa land like it’s a commodity instead of our inheritance.”
Lahn was endorsed last year by MAHA Action, a group founded by allies of Health and Human Services Secretary Robert F. Kennedy Jr., and he picked up support from the late Charlie Kirk’s Turning Point Action last week. He was also endorsed by former Rep. Steve King, who was known for incendiary comments about race before Feenstra ousted him in a 2020 primary.
Three other candidates also ran: former Iowa Department of Administrative Services Director Adam Steen, state Rep. Eddie Andrews and former state Rep. Brad Sherman.
Lahn will now face Sand, a two-term state auditor who defeated a GOP incumbent in 2018 after working in the state attorney general’s office.
Sand has focused his campaign on government accountability and faulted Republicans for the state’s economic issues, while pitching universal pre-K and criticizing a school voucher program introduced by GOP officials. He has also sought to cultivate a moderate image on social issues, as Republicans try to cast him as a liberal in centrist’s clothing.
In a campaign video late Tuesday, Sand said Republican voters are “welcome in this campaign,” adding that the state’s political system is “broken” and “all you would get with Zach Lahn it is more of the same.”
Once considered a swing state, Iowa has trended sharply red in recent years as Democrats increasingly struggle on rural Midwestern terrain. Mr. Trump won the state three times in a row, including by a 13-point margin in 2024, and GOP Gov. Kim Reynolds won reelection by 18 points four years ago. Iowa hasn’t elected a Democratic governor in two decades, and Sand is the only statewide elected Democrat, after he won reelection by fewer than 3,000 votes in 2022.
But Democrats are hopeful that a challenging political environment for Republicans, both nationally and in Iowa, could make them more competitive in the midwestern state. The Cook Political Report has rated the Iowa gubernatorial race a tossup, one of five states with that distinction this year, and the University of Virginia’s Center for Politics says the race leans red.
Reynolds — who has led the state since 2017 — has one of the lowest approval ratings of any governor nationwide. Iowa farmers also struggled last year after the trade war with China caused Beijing to cut American soybean imports, pushing down prices of one of Iowa’s most widely grown crops, and the war with Iran has caused a run-up in fuel and fertilizer prices.
Reynolds declined to run for reelection this year, setting up Iowa’s first gubernatorial election without an incumbent in the race since 2006.
Lahn lent his campaign $2 million last year, but is heading into the general election at a fundraising disadvantage. His campaign had just over $700,000 on hand as of mid-May, compared to nearly $18.3 million for the Sand campaign. Sand’s wife runs a sizable food and health products company founded by her family called the Lauridsen Group, and the Democrat’s campaign coffers have been bolstered by millions in contributions from his in-laws.
Sand raised about $9.7 million between the start of the year and mid-May, just over $3 million of which came from members of his wife’s family. Lahn raised just under $1 million.
Beyond the governor’s race, Iowa also has an open Senate contest after Ernst declined to seek reelection, drawing interest from Democrats, though Republicans likely have a sizable edge. Democrats are also heavily targeting two of Iowa’s four House seats, including the 1st District, where incumbent GOP Rep. Mariannette Miller-Meeks won by fewer than 1,000 votes in 2024.
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