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Indiana heat wave expected next week. Here’s how to stay safe

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Indiana heat wave expected next week. Here’s how to stay safe


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Hoosiers could face danger from excessive heat and humidity next week as forecasters are predicting a massive heat wave covering all of Indiana.

The National Weather Service in Indianapolis issued an 8- to 14-day temperature outlook calling for a 90-100% chance of above-normal temperatures beginning Tuesday as the heat covers most of the Great Lakes region.

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“Looking ahead, confidence is growing that next week will see the hottest temperatures thus far this year to go along with humid conditions,” the advisory says.

Indianapolis has already seen record-breaking heat this spring and last year was the warmest year recorded in NOAA’s 174-year global climate record “by a long shot.”

NOAA’s chief scientist, Sarah Kapnick, says records will continue to be broken and extreme weather events will grow until emissions are reduced and climate resilience is built.

Indiana will face a major risk of heat-related impacts beginning Monday, according to NWS, which means it can affect “anyone without effective cooling and/or adequate hydration.” A rare risk of extreme impacts might hit portions of Northwest and Central Indiana on Tuesday, meaning there could be no overnight relief from the heat.

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Current forecast: Central Indiana poised for humid, 90-degree temps this week as first hot swell approaches

How to stay safe during a heat risk

Older Hoosiers and young children are most at risk during extreme heat events. To stay safe and prepared, here’s what the experts suggest:

The American Red Cross

  • Stay hydrated and avoid sugary, caffeinated and alcoholic drinks
  • Electric fans may not provide relief, instead take a cooling shower or bath and find an air-conditioned space

The National Weather Service

  • Reduce, eliminate or reschedule strenuous outdoor activities
  • Eat light, cool, easy-to-digest foods like fruits or salad

Centers for Disease Control and Prevention

  • Choose lightweight, loose-fitting clothes
  • Head to a public library or other space with air conditioning

What are the signs of heat-related illness?

Three main heat-related illnesses to be on the lookout for are heat cramps, heat exhaustion and heat stroke. If any of the following symptoms are evident on you or another person: move to a cooler area, loosen any clothing and sip cool water. Seek a medical professional if any of the symptoms don’t improve within an hour.

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Heat cramps may be the first sign of illness that could lead to more serious symptoms. Cramps shows up as painful muscle cramps or spasms along with heavy sweating, according to NWS. Use firm pressure on the cramping muscles and massage them gently.

Heat exhaustion will show up as heavy sweating, weakness or tiredness with cool and clammy skin. The person’s pulse may be quick but weak and they may exhibit dizziness or nausea. Immediately move the person to an air-conditioned room, loosen clothing and apply cool, wet cloth to the skin.

Heat stroke needs immediate medical attention, so call 9-1-1- or get the patient to a hospital. Heat stroke can appear as throbbing headaches, confusion, nausea, dizziness, body temperatures above 103 degrees. The patient’s skin can also appear red with a lack of sweat. This is a serious illness and delays in medical care can be fatal.

Karl Schneider is an IndyStar environment reporter. You can reach him at karl.schneider@indystar.com. Follow him on Twitter @karlstartswithk

IndyStar’s environmental reporting project is made possible through the generous support of the nonprofit Nina Mason Pulliam Charitable Trust.

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Indiana

Indiana Pacers know that to improve in the offseason, they must get better on defense

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Indiana Pacers know that to improve in the offseason, they must get better on defense


INDIANAPOLIS — It’s officially the NBA offseason. The Boston Celtics won the 2024 NBA Championship on Monday night, and after a few days of celebration and reflection, other teams will figure out how to improve their long-term outlook.

That includes the Indiana Pacers, who just won 47 games and reached the Eastern Conference Finals. They had a terrific 2023-24 season, but as a young team, they know that growth isn’t always linear. They will have to find ways to improve if they want to make it back to the conference finals — or even farther — in the future.

“We see areas where we’ve got to improve. Both the roster, skill level, defensively, things like that,” general manager Chad Buchanan said at his end-of-season exit interview. “There’s plenty of areas for us to improve. I think that will be a focus for us this summer and building a team moving forward.”

Buchanan shared that he believes the players on Indiana’s roster recognize the importance of getting stops to make it deep in the playoffs. The team had several moments throughout the regular season where they re-focused on defense — either through a lineup change or intense practice — and it often led to bursts of defensive success and wins.

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But the Pacers still finished the regular season with the 24th rated defense, and they were 13th out of 16 teams in the postseason. They can score against anybody and they know it, but future improvement starts with getting stops.

“As a front office, you’re always looking for ways to improve your team,” Buchanan said. His team has three draft picks to try to improve, but no salary cap space. They can use cap exceptions to add talents as well as re-sign their own free agents. “I also believe that we have a lot of internal growth ahead for some of our players,” he added, specifically referring to defense.

“If there’s something out there we feel addresses a need, we’ll be aggressive to do that,” Buchanan explained. Between the Pacers young core and only being out one first-round draft pick in future seasons, Indiana can make any reasonable move that becomes available to them.

Their most important offseason task is re-signing Pascal Siakam. The forward was tremendous last season, and both he and the team have talked about their hopes for free agency this summer. Reporting suggests there is mutual interest between the parties.

Then, the Pacers can look at Obi Toppin, who spent last season with the team, and other free agency options. The 36th overall pick could help the team add talent, too.

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Buchanan said that the blue and gold are trying to follow the Denver Nuggets and Boston Celtics model of constructing their team piece by piece. Those franchises got their star(s), then slowly acquired players that fit in their systems around the mega talent.

Boston’s foundation, in particular, stood out to Buchanan. Their defense is great, and that’s where the Pacers want to grow. “I think our players really recognized the importance of being able to get stops,” he said.

The offseason is underway. Indiana will hope to keep Siakam and Toppin while adding defense where they can.



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Indiana Basketball Releases Jersey Numbers for 2024-25 Season

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Indiana Basketball Releases Jersey Numbers for 2024-25 Season


It’s time to start looking ahead to the 2024-25 Indiana basketball season. On Monday, the Hoosiers released the jersey numbers for the roster.

Indiana is coming off a 19-14 campaign last season, finishing sixth in the Big Ten standings with a 10-10 mark in league play. In the offseason, coach Mike Woodson and his staff recruited hard from the NCAA transfer portal, bringing some big-time players to Bloomington.

Will that help the Hoosiers get back to the top of the Big Ten and re-establish their place on the national stage? We’ll find out soon enough.

Until then, here’s a look at Indiana’s 2024-25 men’s basketball roster, along with jersey numbers.

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#0 G Jakai Newton — redshirt freshman
#1 G Myles Rice — redshirt sophomore
#2 G Gabe Cupps — sophomore
#3 G Anthony Leal — redshirt senior
#5 F Malik Reneau — junior
#8 F Bryson Tucker — freshman
#9 G Kanaan Carlyle — sophomore
#10 F Luke Goode — senior
#11 C Oumar Ballo — redshirt senior
#12 C Langdon Hatton — senior
#21 F Mackenzi Mgbako — sophomore
#32 G Trey Galloway — redshirt senior

IU DROPS SUMMER HYPE VIDEO: The Hoosiers are putting in plenty of work this summer in an effort to get back to the top of the Big Ten. This weekend, Indiana released a hype video, showing off this year’s summer workouts. CLICK HERE

XAVIER JOHNSON REFLECTS ON INDIANA: Thursday, former Indiana guard Xavier Johnson had a pre-draft workout with the Indiana Pacers. He reflected on his time with the Hoosiers and what he learned from coach Mike Woodson. CLICK HERE

ANSWERING FAN QUESTIONS ABOUT IU BASKETBALL: With roster movement around college basketball settling down and summer workouts beginning, it’s time to answer some fan-submitted questions about Indiana’s fourth season under coach Mike Woodson.CLICK HERE

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Big Brothers Big Sisters of Central Indiana Rally for MENtors: recruiting 300 men in 3 months

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Big Brothers Big Sisters of Central Indiana Rally for MENtors: recruiting 300 men in 3 months


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The Indianapolis Indians, Indianapolis Motor Speedway, and Indiana Sports Corp. are joining Big Brothers Big Sisters of Central Indiana to recruit 300 men to become MENtors. Organizers say hundreds of children in our region are waiting to be matched. Together, the organizations hope to spread awareness, and give positive opportunities for young Hoosiers.

Upcoming Event: Stretch for the Finish with the Indiana Sports Corp

  • When: Thursday, June 20 at 5 PM
  • Where: COhatch Downtown Indy, then Lucas Oil Stadium
  • What: Join BBBSCI and Indiana Sports Corp at the COhatch Downtown Indy for free food and drink and then walk over to Lucas Oil Stadium to catch that night’s final of the U.S. Olympic Team Trials in Swimming. Admission to the Team Trials Finals is also free!

To register for the ‘Stretch for the Finish’ event, click here.

For all other inquiries to volunteer to be a Big Brother or Big Sister, fill out this form.



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