Lifestyle
Grab a smoothie, draw some blood. Inside L.A.'s new $50,000-a-year wellness club
I sat in my car, in an El Segundo shopping mall parking lot, looking up at a new storefront touted as a one-stop shop for feeling physically fit, emotionally grounded and socially connected. My shoulder ached. It was my good luck that on the same day I was touring Love.Life — a new luxury health center conceived by John Mackey, co-founder of Whole Foods Market — I was also nursing a gym injury.
After weeks of navigating our infuriatingly slow medical system, it felt promising, if not surreal, to arrive at the doorstep of an establishment with nearly every treatment I could think of under one roof: diagnostic tests, rejuvenating therapies as well as fitness and nutrition plans to stave off future health problems.
I walked up to Love.Life’s entrance. Its gleaming picture windows and grass green exterior might as well have been the gates to the Emerald City, behind which mysterious healing modalities awaited. I clicked my heels together — I happened to be wearing red suede sneakers — and mumbled to myself: “There’s no place like a posh, membership-only holistic health club.” Then I headed inside, passing under block lettering that read: “Nourish Heal Thrive.”
“If this idea won’t work in L.A., it won’t work period,” says Love.Life co-founder John Mackey, who was also a co-founder of Whole Foods Market.
The lobby was blindingly bright, with porcelain floors and mod furniture in peppy colors. There was a spacious cafe on one side and a futuristic gym on the other, animated by various blinking screens. Around the corner were what looked like red-white-and-blue space pods. What they were for, I had no idea.
“Hi there,” said a receptionist at a clinically simple desk. Was I in the lobby of a boutique hotel? A doctor’s office? Or was this an astronaut training center? Or all of the above?
The idea for this lavish temple of wellness had been swirling in the back of Mackey’s brain for almost four decades. After co-founding Whole Foods in 1980, and growing the natural and organic foods store into an international network of more than 460 outlets, Mackey and company sold the publicly traded company to Amazon in 2017 for $13.7 billion.
For his next venture, the vegan, breathwork enthusiast and pickleball lover wanted to “change the way people think about health and wellness,” he told me a few weeks earlier when I met him at the not-yet-finished Love.Life space. “This is a continuation of my own higher purpose in life.”
Mackey left Whole Foods in 2022 but had already started working on plans for the club a year earlier. (It’s part of a multipronged parent company, Love.Life, that he co-founded in 2020.)
Over the last three years, he and his Love.Life co-founders — Whole Foods former Chief Executive Walter Robb and longtime executive Betsy Foster — transformed his dream into a reality: a swanky, holistic health center that’s part state-of-the-art gym, part high-end spa, part highly personalized doctor’s office and part exclusive social club. It touts specialists in both Eastern and Western modalities, as well as an on-site physical therapy clinic. Its “plants-forward” café serves superfood-filled dishes with names like Ocean Bowl and Green Tartine. Regular live events include meditations, soundbaths and breathwork classes. Love.Life even has three indoor pickleball courts.
If successful, Mackey envisions other centers in other cities before expanding internationally. But for now, the flagship Love.Life opens Saturday adjacent to — you guessed it — a palatial Whole Foods Market.
“If this idea won’t work in L.A., it won’t work period,” Mackey says. “People here are more into their health, they’re more into looking good, feeling good, they’re into longevity.”
Love.Life personal trainer Shelle Tarver plays on the pickleball court.
Love.Life team members demonstrate a yoga class.
Love.Life team members Marcie Icovino, center, and Maddy Isbell demonstrate pilates equipment.
Love.Life’s mission is to help its members live longer, healthier lives by deep-diving into their health history, executing an array of specialized tests and then suggesting fitness and lifestyle changes, paired with as many preventive health measures as humanly possible.
“We’re trying to help individuals become the healthiest, best versions of themselves — physically, emotionally and spiritually,” Mackey, dressed in jeans and a Love.Life-branded polo, says. “When do most people go to a doctor? When they get sick. Our idea is: We want you to start seeing a doctor 1723376780 so that you don’t ever have to see a doctor for the chronic diseases that kill.”
There’s a good reason most people in America don’t see a doctor until they feel ill or, say, experience shoulder pain. Our country’s healthcare is often prohibitively expensive and difficult to navigate. The “individuals” Mackey aims to help, Love.Life’s target market, are those with deep pockets who can afford to circumvent the system.
A Love.Life core membership starts at $750 a month for either a “High Performance,” “Heal” or “Longevity” membership, depending on the goal. They include five visits a year with a Love.Life primary care doctor, as well as health coaching, medical testing, fitness and recovery services and access to practitioners across 20-plus disciplines including traditional Chinese medicine, sports performance, yoga and nutrition. The membership cost tops out at the “Concierge” level, which costs $50,000 a year and includes unlimited doctors visits, 24/7 care and the most detailed level of medical testing the facility offers. There are also limited memberships, such as a medical-only or fitness and recovery-only membership for $500 a month and $300 a month, respectively.
Cold vapor billows out of a cryotherapy chamber as the author steps in.
A red light lamp offers the author collagen stimulation.
Upon enrolling, members can undergo a series of tests so facility specialists have a 360-degree view of their health. It’s a journey into the bodily unknown. They may draw blood for an advanced lab panel measuring more than 120 biomarkers, have their musculoskeletal layer assessed or undergo a DEXA body composition assessment and bone mineral density scan. Other specialty tests address the microbiome, hormone health, cardiac health and food sensitivities, among other things.
From there, Love.Life experts put together a personalized fitness, nutrition and lifestyle plan for the member, which they can follow at the facility’s gym or through various treatments. Red light therapy beds to support healing? Check. Breathwork class to manage stress? Check. Hyperbaric oxygen therapy pods to reduce inflammation? You better believe it.
Members book all appointments on an app, which also stores their health history and tracks fitness progress. They can also use it to share that information with any of Love.Life’s practitioners, reserve a pickleball court, book a massage or order lunch.
The Ocean Bowl at Love.Life is packed with superfoods, like blue spirulina, cacao and chia seeds. Though memberships to the wellness club start at $300 a month, members of the public are welcome to visit its cafe.
Some parts of Love.Life will be open to the public, such as the cafe, select healing therapies and the spa, for which anyone can buy a $100 day pass. But Mackey emphasizes that membership and community are key to the experience.
“If you have friends with good habits, you’re gonna pick that up,” he says.
That one-percenter healthy living also comes with its fair share of window dressing. In designing the 45,000-square-foot space, Mackey says Love.Life worked with an acoustical engineer to manage the sound flow. Passing from the airy, bustling lobby and cafe area into the spa, the halls narrow and the lights dim. A preserved moss wall absorbs ambient sound, but for a gurgling fountain and soothing music. Crystals, mirrors and chimes were ensconced in its walls per the advice of a Feng Shui expert. A warm Turkish Hammam Table allows visitors a place to stretch and lounge opposite a wall-sized fountain.
The preserved moss wall at Love.Life, which absorbs ambient sounds to keep the spa quiet.
The author undergoes a resting metabolic rate assessment, measuring energy expenditure and caloric burn at rest, attended by Danél Lombard, physical therapist, back center, and Davon Murray, exercise physiologist.
I paid a $100 visitor fee to enter and relaxed into a plush, leather Zero Gravity Chair, with heated seats and massage nodes, my head draped backward and my feet pointed high. This was a resting metabolic rate assessment, which measures your energy expenditure and how many calories your body burns at rest (the test was part of my reporting, and is not included with a spa pass). Attendants fitted me with a snug Vo2 max mask, which was synced to a nearby laptop. Then I zoned out for about 20 minutes, nearly falling asleep.
When they returned, I learned exactly how many calories my body needs to think, breathe and otherwise stay alive (not nearly as many as I’d hoped for). Had I been a member, I might have met with a Love.Life nutritionist next, to configure my caloric and macronutrient needs to support weight loss or exercise performance.
From there, Love.Life regional president, Michael Robertson led me into a private room where I slid my lower limbs into what looked like a space suit, while lying on a table. The FDA-cleared Ballancer Pro lymphatic compression therapy, he said, enhances lymphatic drainage to rid the body of toxins and reduces swelling and muscle soreness. Robertson zipped me up and tapped a button before the suit began to swell and squeeze my legs. It was oddly relaxing.
Love.Life personal trainer Shelle Tarver performs squats on a high tech OxeFit machine, which gives real-time feedback on power, velocity, load and balance.
Though I skipped the gym during my visit, personal trainer Shelle Tarver was there doing squats on something called an OxeFit machine. She faced a giant, vertical screen on which her digital avatar mirrored her moves and gave her real-time data about her power, velocity load and balance so she could make her workouts more effective.
Finally, it was time to chill out — literally. Robertson led me to what looked like a tall commercial refrigerator bathed in blue and purple light. The cryotherapy chamber was set at minus-120 degrees Fahrenheit. It was so cold that the instant I stepped inside — wearing a face mask, earmuffs and mittens for protection — ice crystals began to form on my nose and snowflakes fell from the ceiling. Cryotherapy is meant to reduce inflammation and increase circulation, Robertson said; but when I stepped out after one minute, I just felt very awake.
Preventive healthcare — spending money to stay well rather than on costly medical bills once sick — is a growing trend. Whether this proactive attitude is a response to America’s sluggish healthcare system or a quest for control at a chaotic time in history is anyone’s guess. But businesses have popped up to meet the desire.
West Hollywood’s Remedy Place offers high-end, holistic “social wellness services,” plus chiropractic and biometric testing; Healthspan, a digital medical clinic, aims to help patients fight aging and chronic disease. Even traditional gyms like Equinox are now offering a $40,000-a-year concierge membership that includes sleep coaching, personal training, massage therapy and nutrition advice.
Love.Life combines all these services into one club — and goes one step further. Its members can use their designated doctor at the club as their primary care provider. The company doesn’t accept insurance, but they do offer a super bill which members can submit for reimbursements if the tests and treatments qualify under their plan. Membership, Mackey clarified, is not meant to replace health insurance, however, which is still necessary for emergencies, among other things.
When Whole Foods opened in 1980, it merged the utilitarian supermarket experience with a hippie-minded desire to nourish oneself from the land. As the brand grew, it became synonymous with a certain crunchy aspirational lifestyle. Whole Foods became more than a place to pick up a carton of milk, it was a place to assert your values, and to feel good. (And spend, as many people joked, your “whole paycheck.”)
Can Mackey find the same success with Love.Life? To thread the same needle in the legendarily opaque realm of healthcare seems a much further stretch. But when your target market has bottomless pockets, a fantasy can become a reality.
Janette Rizk, Love.Life’s communications director, has her blood pressure checked in the medical clinic.
As exciting as that might be for some people, it could have negative affects on the larger population, says Paul Ginsburg, a professor of health policy at USC.
“They’re extending the scope of what medical care is for their wealthy clients,” he says of Love.Life. “If you’re wealthy, it’s a wonderful opportunity. But physician resources are stretched pretty thin today, and if the centers were to take off, engaging physicians in service to very wealthy people means drawing their time away from treating the general population — that’s the downside.”
Mackey hopes that Love.Life will follow in Whole Foods’ philanthropic path. (Whole Planet, a project of the grocery chain’s nonprofit, has invested $113 million in global communities since 2005.)
“Philanthropy comes from success,” Mackey says. “We will do things to help improve the health of poor people. But it’ll come because we’ll have the resources to do that.”
One of Love.Life’s many cold plunge tubs.
Love.Life’s spacious hemlock wood sauna in the spa.
Once my tour was over, I wistfully returned to the parking lot, a strawberry-Ashwagandha smoothie in hand. I’d enjoyed the experience more than I thought I would and longed for Love.Life’s services at my fingertips. After that whirlwind of peculiar chambers and treatments, I wondered if my ailing shoulder even felt a tad more limber.
But would I ever travel down this yellow brick road again? At Love.Life’s price points, likely never.
Lifestyle
On the brink of death, a woman is saved by a stranger and his family
In 1982, Jean Muenchrath was injured in a mountaineering accident and on the brink of death when a stranger and his family went out of their way to save her life.
Jean Muenchrath
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Jean Muenchrath
In early May 1982, Jean Muenchrath and her boyfriend set out on a mountaineering trip in the Sierra Nevada, a mountain range in California. They had done many backcountry trips in the area before, so the terrain was somewhat familiar to both of them. But after they reached one of the summits, a violent storm swept in. It began to snow heavily, and soon the pair was engulfed in a blizzard, with thunder and lightning reverberating around them.
“Getting struck and killed by lightning was a real possibility since we were the highest thing around for miles and lightning was striking all around us,” Muenchrath said.
To reach safer ground, they decided to abandon their plan of taking a trail back. Instead, using their ice axes, they climbed down the face of the mountain through steep and icy snow chutes.
They were both skilled at this type of descent, but at one particularly difficult part of the route, Muenchrath slipped and tumbled over 100 feet down the rocky mountain face. She barely survived the fall and suffered life-threatening injuries.

This was before cellular or satellite phones, so calling for help wasn’t an option. The couple was forced to hike through deep snow back to the trailhead. Once they arrived, Muenchrath collapsed in the parking lot. It had been five days since she’d fallen.
”My clothes were bloody. I had multiple fractures in my spine and pelvis, a head injury and gangrene from a deep wound,” Muenchrath said.
Not long after they reached the trailhead parking lot, a car pulled in. A man was driving, with his wife in the passenger seat and their baby in the back. As soon as the man saw Muenchrath’s condition, he ran over to help.
”He gently stroked my head, and he held my face [and] reassured me by saying something like, ‘You’re going to be OK now. I’ll be right back to get you,’” Muenchrath remembered.
For the first time in days, her panic began to lift.
“My unsung hero gave me hope that I’d reach a hospital and I’d survive. He took away my fears.”
Within a few minutes, the man had unpacked his car. His wife agreed to stay back in the parking lot with their baby in order to make room for Muenchrath, her boyfriend and their backpacks.
The man drove them to a nearby town so that the couple could get medical treatment.
“I remember looking into the eyes of my unsung hero as he carried me into the emergency room in Lone Pine, California. I was so weak, I couldn’t find the words to express the gratitude I felt in my heart.”

The gratitude she felt that day only grew. Now, nearly 45 years later, she still thinks about the man and his family.
”He gave me the gift of allowing me to live my life and my dreams,” Muenchrath said.
At some point along the way, the man gave Muenchrath his contact information. But in the chaos of the day, she lost it and has never been able to find him.
”If I knew where my unsung hero was today, I would fly across the country to meet him again. I’d hug him, buy him a meal and tell him how much he continues to mean to me by saving my life. Wherever you are, I say thank you from the depths of my being.”
My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.
Lifestyle
DTLA has a new theater — inside a fake electrical box
By day, you’d be forgiven for walking past the newest theater in downtown L.A.
It isn’t hidden in an alley or obscured via a nameless door. No, this performance space is essentially a theater in disguise, as it’s designed to look like an electrical box — a fabrication so real that when artist S.C. Mero was installing it in the Arts District, police stopped her, concerned she was ripping out its copper wire. (There is no copper wire inside this wooden nook.)
Open the door to the theater, and discover a place of urban enchantment, where a red velvet door and crimson wallpaper beckon guests to come closer and sit inside. That is, if they can fit.
With a mirror on its side and a clock in its back, Mero’s creation, about 6 feet tall and 3 feet deep yet smaller on its interior, looks something akin to an intimate, private boudoir — the sort of dressing room that wouldn’t be out of place in one of Broadway’s historic downtown theaters. That’s by design, says Mero, who cites the ornately romanticized vibe and color palette of the Los Angeles Theatre as prime inspiration. Mero, a longtime street artist whose guerrilla art regularly dots the downtown landscape, likes to inject whimsy into her work: a drainage pipe that gives birth, a ball pit for rats or the transformation of a dilapidated building into a “castle.” But there’s just as often some hidden social commentary.
With her Electrical Box Theatre, situated across from the historic American Hotel and sausage restaurant and bar Wurstküche, Mero set out to create an impromptu performance space for the sort of experimental artists who no longer have an outlet in downtown’s galleries or more refined stages. The American Hotel, for instance, subject of 2018 documentary “Tales of the American” and once home to the anything-goes punk rock ethos of Al’s Bar, still stands, but it isn’t lost on Mero that most of the neighborhood’s artist platforms today are softer around the edges.
Ethan Marks inside S.C. Mero’s theater inside a fake electrical box. The guerrilla art piece is near the American Hotel.
(Kayla Bartkowski / Los Angeles Times)
“A lot of galleries are for what can sell,” Mero says. “Usually that’s paintings and wall art.”
She dreamed, however, of an anti-establishment place that could feel inviting and erase boundaries between audience and perfomer. “People may be intimidated to get up on a stage or at a coffee shop, but here it’s right on street level.”
It’s already working as intended, says Mero. I visited the box early last week when Mero invited a pair of experimental musicians to perform. Shortly after trumpeter Ethan Marks took to the sidewalk, one of the American Hotel’s current residents leaned out his window and began vocally and jovially mimicking the fragmented and angular notes coming from the instrument. In this moment, “the box,” as Mero casually refers to it, became a true communal stage, a participatory call-and-response pulpit for the neighborhood.
Clown Lars Adams, 38, peers out of S.C. Mero’s theater inside a fake electrical box. Mero modeled the space off of Broadway’s historic theaters.
(Kayla Bartkowski / Los Angeles Times)
A few days prior, a rideshare driver noticed a crowd and pulled over to read his poetry. He told Mero it was his first time. The unscripted occurrence, she says, was “one of the best moments I’ve ever experienced in making art.”
“That’s literally what this space is,” Mero says. “It’s for people to try something new or to experiment.”
Marks jumped at the chance to perform for free inside the theater, his brassy freewheeling equally complementing and contrasting the sounds of the intersection. “I was delighted,” he says, when Mero told him about the stage. “There’s so much unexpectedness to it that as an improviser, it really keeps you in the moment.”
A downtown resident for more than a decade, Mero has become something of an advocate for the neighborhood. The area arguably hasn’t returned to its pre-pandemic heights, as many office floors sit empty and a string of high-profile restaurant closures struck the community. Mero’s own gallery at the corner of Spring and Seventh streets shuttered in 2024. Downtown also saw its perception take a hit last year when ICE descended on the city center and national media incorrectly portrayed the hood as a hub of chaos.
Artist S.C. Mero looks into her latest project, a fake electrical box in the Arts District. Mero has long been associated with street art in the neighborhood.
(Kayla Bartkowski / Los Angeles Times)
“A lot has changed in the 13 years when I first got down here,” Mero says. “Everybody felt like it was magic, like we were going to be part of this renaissance and L.A. was going to have this epicenter again. Then it descended. A lot of my friends left. But I still see the same beauty in it. The architecture. The history. Downtown is the most populous neighborhood in all of L.A. because it belongs to everybody. It’s everybody’s downtown, whether they love it or not. And I feel we are part of history.”
Art today in downtown ranges from high-end galleries such as Hauser & Wirth to the graffiti-covered towers of Oceanwide Plaza. Gritty spaces, such as Superchief Gallery, have been vocal about struggles to stay afloat. Mero’s art, meanwhile, remains a source of optimism throughout downtown’s streets.
At Pershing Square, for instance, sits her “Spike Cafe,” a mini tropical hideaway atop a parking garage sign where umbrellas and finger food props have become a prettier nesting spot for pigeons. Seen potentially as a vision for beautification, a contrast, for instance, from the nature intrusive barbs that aim to deter wildlife, “Spike Cafe” has become a statement of harmony.
Elsewhere, on the corner of Broadway and Fourth streets, Mero has commandeered a once historic building that’s been burned and left to rot. Mero, in collaboration with fellow street artist Wild Life, has turned the blighted space into a fantastical haven with a knight, a dragon and more — a decaying castle from a bygone era.
“A lot of times people are like, ‘I can’t believe you get away with that!’ But most people haven’t tried to do it, you know?” Mero says. “It can be moved easily. It’s not impeding on anyone. I don’t feel I do anything bad. Not having a permit is just a technicality. I believe what I’m doing is right.”
Musician Jeonghyeon Joo, 31, plays the haegeum outside of S.C. Mero’s latest art project, a theater in a faux electrical box.
(Kayla Bartkowski / Los Angeles Times)
After initially posting her electrical box on her social media, Mero says she almost instantly received more than 20 requests to perform at the venue. Two combination locks keep it closed, and Mero will give out the code to those she trusts. “Some people want to come and play their accordion. Another is a tour guide,” Mero says.
Ultimately, it’s an idea, she says, that she’s had for about a decade. “Everything has to come together, right? You have to have enough funds to buy the supplies, and then the skills to to have it come together.”
And while it isn’t designed to be forever, it is bolted to the sidewalk. As for why now was the right time to unleash it, Mero is direct: “I needed the space,” she says.
There are concerns. Perhaps, Mero speculates, someone will change the lock combination, knocking her out of her own creation. And the more attention brought to the box via media interviews means more scrutiny may be placed on it, risking its confiscation by city authorities.
As a street artist, however, Mero has had to embrace impermanence, although she acknowledges it can be a bummer when a piece disappears in a day or two. And unlike a gallerist, she feels an obligation to tweak her work once it’s out in the world. Though her “Spike Cafe” is about a year old, she says she has to “continue to babysit it,” as pigeons aren’t exactly known for their tidiness.
But Mero hopes the box has a life of its own, and considers it a conversation between her, local artists and downtown itself. “I still think we’re part of something special,” Mero says of living and working downtown.
And, at least for now, it’s the neighborhood with arguably the city’s most unique performance venue.
Lifestyle
A glimpse of Iran, through the eyes of its artists and journalists
Understanding one of the world’s oldest civilizations can’t be achieved through a single film or book. But recent works of literature, journalism, music and film by Iranians are a powerful starting point. Clockwise from top left: The Seed of the Sacred Fig, For The Sun After Long Nights, Cutting Through Rocks, It Was Just an Accident, Martyr!, and Kayhan Kalhor.
NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
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NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
Few Americans have had the opportunity to visit or explore Iran, an ethnically diverse nation of over 90 million people which has been effectively shut off from the United States since the Iranian revolution of 1979. Now, with a U.S. and Israeli-led war on Iran underway, the ideas, feelings and opinions of Iranians may feel less accessible. However, some recent books, films and music made by artists and journalists in Iran and from the Iranian diaspora can help illuminate this ancient culture and its contemporary politics.
These suggestions are just a starting point, of course — with an emphasis on recent works made by Iranians themselves, rather than by outsiders looking in.
Books
For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising, by Fatemeh Jamalpour and Nilo Tabrizy
There are quite a few excellent titles that deconstruct the history of Iran from ancient times through the rule of the Pahlavi Dynasty to the Iranian Revolution. But there are far fewer books that help us understand the Iran of 2026 and the people who live there now. One standout is the National Book Award-nominated For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising by journalists Fatemeh Jamalpour and Nilo Tabrizy, which chronicles — almost in real time — the Woman, Life, Freedom movement that began in 2022, during which Jamalpour was working secretly as a journalist in Tehran. In 2024-25, Jamalpour (who is now living in exile in the U.S.) and I spent a year together at the University of Michigan’s Knight-Wallace fellowship for journalists; her insights into contemporary Iran are among the best.
Gold, by Rumi, translated by Haleh Liza Gafori
If Americans are familiar with Persian poetry at all, it may well be through popular “translations” of the 13th-century Sufi poet Jalaluddin Rumi done by the late American poet Coleman Barks, who neither read nor spoke the Persian language and detached the works of Molana (“our master”), as Iranians call him, of references to Islam. (Instead, Barks “interpreted” preexisting English translations.)
In 2022, Iranian-American poet, performance artist and singer Haleh Liza Gafori offered the first volume of a corrective, in the form of fresh Rumi translations that are at once accessible, deeply contemplative and immediate. A second volume, Water, followed last year.
Martyr!: A Novel, by Kaveh Akbar
This 2024 debut novel by Kaveh Akbar, the poetry editor at The Nation, is an unflinching tour-de-force bursting with wit and insight into the complications of diaspora, the nature of identity in a post-War on Terror world and the inter-generational impact of the 1979 Revolution on Iranians. The protagonist, the Iran-born but American-raised Cyrus Shams, has struggled with addiction, depression and insomnia his whole life, and is trying his best to make sense of a world at the “intersection of Iranian-ness and Midwestern-ness.” As with so many other of the titles here, fiction and fact are woven together: the story centers around the true story of the U.S. downing an Iranian passenger plane in 1988 during the Iran-Iraq war.
The Stationery Shop: A Novel, by Marjan Kamali
Marjan Kamali’s 2019 love story is the wistful tale of a young woman named Roya and an idealistic activist named Bahman, who meet cute in a Tehran store in the 1950s, but whose planned marriage falls apart due to turmoil both familial and political, as Iran’s democratically elected government falls in a U.S.-British lead coup that ends with the installation of the Shah. Roya flees to the U.S. for a fresh start, but the two reunite in 2013, wondering: what if life had spun out in a different direction?
Movies
Coup 53
This 2019 documentary directed by Iranian film maker Taghi Amirani and co-written by Walter Murch recounts Operation Ajax, in which the CIA and Britain’s MI6 engineered the removal of Mohammad Mossadegh, Iran’s democratically elected prime minister, and installed a friendly ruler, Shah Mohammad Reza Pahlavi, in his place. (The Shah was ousted in the 1979 revolution.) As Fresh Air critic John Powers noted in his review, “What emerges first is the backstory of the coup, which like so much in the modern Middle East is predicated on oil. Shortly after the black gold was discovered in early 20th century Iran, a British oil company now known as BP locked up a sweetheart deal for its exploitation. Iran not only got a mere 16% of the oil money before British taxes, but the books were kept by the British — and the Iranians weren’t allowed to see them.”
YouTube
Cutting Through Rocks
Sara Khaki and Mohammadreza Eyni’s film Cutting Through Rocks is up for an Oscar this season after premiering at the 2025 Sundance Film Festival. This inspiring documentary follows Sara Shahverdi — a divorced, childless motorcyclist — as she campaigns to become the first woman elected to the city council of her remote village, and who dreams of teaching girls to ride and to end child marriage.
YouTube
It Was Just an Accident
The latest film from acclaimed director Jafar Panahi — who has officially been banned from making films in Iran — is 2025’s It Was Just an Accident. Panahi, who has been jailed multiple times for his work and was recently sentenced again in absentia, has said in interviews that his inspiration for this brutal – and shockingly funny – thriller was people he met while in prison: an auto mechanic named Vahid finds himself face-to-face with the man who he is fairly certain was his torturer in jail, and eventually assembles other victims to try to confirm his suspicions. Fresh Air critic Justin Chang called It Was Just an Accident “a blast of pure anti-authoritarian rage.”
YouTube
The Seed of the Sacred Fig
This 2024 thriller — shot in secret by director Mohammad Rasoulof — centers on a family whose father, Iman, is appointed as an investigating judge in Tehran. But it soon becomes clear that his job has nothing to do with actually investigating. Iman, his wife, and two daughters come to suspect each other in our age of mass surveillance, as the city streets below erupt into the real-life Woman, Life, Freedom protests.
YouTube
Music
Kayhan Kalhor
One of the primary ambassadors of Persian classical music has been the composer and kamancheh (an Iranian bowed-instrument) virtuoso Kayhan Kalhor. Although music, like poetry, has been central to Iranian culture for centuries, all kinds of music were initially banned after the 1979 revolution. Since then, however, Iranian classical musicians have ridden many looping cycles of official condemnation, grudging tolerance, censorship and attempts at co-option by the regime.
Despite those difficulties, Kalhor has built a thriving career both inside Iran and abroad, including winning a Grammy Award as part of the Silkroad Ensemble and earning three nominations as a solo artist. Back in 2012, I invited him to our Tiny Desk to perform solo. “Didn’t know I could have goosebumps for 12 minutes straight,” a YouTube commenter recently wrote; I couldn’t put it any better.
YouTube
Saeid Shanbehzadeh
Among Iran’s 92 million people, about 40% of come from various ethnic minorities, including Azeris, Kurds and Armenians among many others. One of the most fascinating communities is the Afro-Iranians in the Iranian south, many of whose ancestors were brought to Iran as enslaved people from east Africa. Multi-instrumentalist and dancer Saeid Shanbehzadeh, who traces his ancestry to Zanzibar, celebrates that heritage with his band, and specializes in the Iranian bagpipe and percussion.
YouTube
The underground metal scene
Despite ongoing restrictions on music — including the continued ban on female singers performing in mixed-gender public settings — Iran is home to a thriving underground scene for metal and punk. Though it’s fictional, Farbod Ardebelli’s 2020 short drama Forbidden to See Us Scream in Tehran — which was secretly filmed in Tehran, with the director giving instructions remotely from the U.S. via WhatsApp — gives a flavor of that real-life scene and the dangers those artists face.
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World7 days agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
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Massachusetts1 week agoMother and daughter injured in Taunton house explosion
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Denver, CO7 days ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
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Louisiana1 week agoWildfire near Gum Swamp Road in Livingston Parish now under control; more than 200 acres burned
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Florida4 days agoFlorida man rescued after being stuck in shoulder-deep mud for days
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Wisconsin3 days agoSetting sail on iceboats across a frozen lake in Wisconsin
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Maryland4 days agoAM showers Sunday in Maryland
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Oregon5 days ago2026 OSAA Oregon Wrestling State Championship Results And Brackets – FloWrestling