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The Secret To Looking Younger: Chose Makeup, Clothing and Jewelry Colors Based On Your Skin Undertone

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The Secret To Looking Younger: Chose Makeup, Clothing and Jewelry Colors Based On Your Skin Undertone

Have you ever wondered why your foundation still doesn’t seem like your perfect match, despite the major efforts of blending it out? Or how your best friend’s skin glows against her red mane, but when you tried the color it washed out your complexion? Maybe you bought a green dress, but whenever you wear it your skin looks green too. It can be frustrating when you think you’re using the right shade of anything, but something just seems off. The culprit? You may not be matching these colors to your skin undertone.

Your skin undertone plays an important role in determining your makeup, clothing and even your jewelry choice. In fact, matching your skin undertone with the colors you choose to put up against your skin can make the difference between your complexion looking, drab or glowing, sallow or radiant or green or golden, says professional makeup artist Andrea Claire.

Keep scrolling to discover your skin undertone — and the ways in which know it can help you make the most flattering color choices for you!

What is a skin undertone?

Shutterstock/Angela Cini

Undertones are not to be confused with skin tones, which are basically your skin color (fair, medium, dark) and can slightly change throughout the year, especially when you’re spending more time in the sun during the warmer months or if adding a faux sun-kissed glow with self-tanner. In contrast, your skin’s undertone is the tone beneath the skin’s surface which stays the same no matter the time of year. Another key difference is that you can’t always tell your skin’s undertone with just a quick glance, the way you can with your skin color and tone.

There are three different undertones: warm, cool and neutral. Although you might see other types of undertones thrown around like olive undertones, golden undertones, yellow undertones or pink undertones, those categories fall within the three larger categories above.

Warm undertones tend to be more orange or yellow.

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Cool undertones tend to have a blue or greenish shade.

Neutral undertones usually have neither an orange-ish or a blue-ish shade.

Essentially, when you pick out a makeup color, or even clothing or jewelry, you’ll want to use the tone of the product or item to complement the natural undertone below the surface of your skin. This will balance your natural skin tone and undertone, making it easier to get a makeup match that looks flawless, hair color that blends well with skin and to wear clothes that let your natural beauty shine.

How to determine your skin undertone

Here, some strategies that will help you find out your undertone: 

1. Look at your veins 

One of the simplest ways to determine your undertone is to look at your veins. It’s best to look at an area on your body where the skin is thinner, like the underside of your wrist, and always ensure that you’re using natural light to get an accurate reading.

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If your veins are bluish or purplish: You have a cool undertone.

If your veins appear more green: You have a warm undertone.

If veins are hard to see or are a mix of green and bluish purple: You have a neutral undertone.

Watch this video to help determine your vein color:

2. Consider your hair and eye color

Blonde hairAngela Cini/Shutterstock
Brown hairAngela Cini/Shutterstock
Black hairAngela Cini/Shutterstock
Light hairAngela Cini/Shutterstock

Looking at the natural color of your hair and eyes can also help reveal your undertone.

Those with lighter eye colors, like blue or gray, and lighter skin and hair colors tend to have cool undertones.

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Those with deeper eye colors, like brown or green, and deep skin and hair colors typically have warm undertones.

Those with very fair or porcelain skin can often be neutral or cool, and light skin is typically neutral.

A few skin tones in the middle can easily align with any of the three undertones, including medium and olive. It’s more common for darker skin to have a cool undertone than for light skin to have a warm undertone, but it’s still most likely that those with deeper coloring will have warm undertones.    

*These* colors work best with your skin undertone

Now that the hard part is out of the way and you know what your undertone is, let’s take a look at what colors flatter your undertone best. Generally speaking, it’s best to use the color spectrum as your guide, regardless of what undertone you have and pick colors that will harmonize with your undertone. But this guide can help:

When it comes to makeup: 

Foundation color swatches on a bare arm
Viktoriya Pavliuk

Knowing your undertone can be useful for shade-matching new foundation, but it doesn’t hurt to consider the products you already wear. Andrea Claire says if you’re wearing the right foundation, it will look smooth and seamless, but if your foundation leaves a noticeable harsh line or doesn’t exactly match the rest of your skin, then you likely haven’t matched it to your skin undertone. Here’s her advice for getting your perfect shade.

Have cool undertones? You’ll want to look for foundations listed as cool or with “C” in the shade name. If you’re wearing a warm foundation, it may look yellow or green.

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Have warm undertones? You’ll want to look for foundations listed as warm or with “W” in the shade name. If you’re matched with a cool foundation, it will look pale and washed out.

Have neutral undertones? Your best bet is to get a foundation listed as neutral or with “N” in the shade name. But, lucky for you, warm and cool foundations can work with your complexion.

Don’t want to run out and buy a new foundation? Andrea Claire suggests adjusting your current shade with a little bit of color magic. Just grab a mix-in pigment in white (it will lighten a too dark foundation), blue (it will make a warm-toned foundation cooler) or yellow (it will make a cool-toned foundation warmer) like L.A. Girl Pro Matte Mixing Pigment (Buy from Ulta, $7 each) and combine 1 to 2 small drops with your foundation before applying.

(Click through to discover more tips on how to find your best makeup shades based on your skin tone).

When it comes to hair color:

While rocking your natural hue will always flatter your skin undertone, if you want to test out a new hair color or are wondering what other hair color would suit you best, read on:

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Have cool undertones? Celebrity hair colorist Rick Wellman who has worked with Drew Barrymore and Tina Fey, says you’ll look great with silver, platinum, mahogany and black-brown strands as they all fall in the cool family and harmonize with a cool undertone. And unlike with makeup, warmer hair colors, like copper, caramel brown and rich espresso, also work well with cooler undertones. This creates beautiful contrast between skin and hair that draws attention to gorgeous facial features.

Have warm undertones? It’s best to stick with warmer hair shades like honey blonde, rich auburn, chestnut brown and salt and pepper to enhance the warmth in skin, says Wellman. There are a few outliers though as some cooler-toned darker hair hues such as mahogany and black-brown pop against skin for added radiance.

Have neutral undertones? Your undertone makes your hair a true blank canvas as shades that fall in the cool and warm categories will make you and your features stand out.

(Click through for some hair color ideas that will flatter your undertone and help turn back the clock).

When it comes to clothes:

Graphic showing warm vs. cool colors.
Shutterstock/myboys.me

When picking out our favorite clothing, we actually go a lot on instinct — and that can work in our favor when it comes to what best complements our skin undertone.

Have cool undertones? You’ll look best in colors that fall on the cool end of the color spectrum. “Cooler toned people look best in blues, pinks, purple, grey and jewel tones,” says celebrity stylist Samantha Brown. These colors create a contrast against cool skin, as those with cool undertones typically have more pale skin. This contrast will ensure your skin does not look washed out.

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Have warm undertones? You’ll look best in off-colors and more muted shades. “Warm toned people look great in earthier colors like orange, olive, mustard, cream, coral and red,” says Brown. Notice that these colors all fall on the warm end of the color spectrum.

Have neutral undertones? You have the best of both worlds, as you’ll look great in most colors. You can change up your look however you want without worrying about wearing an unflattering color. Since those with neutral undertones don’t fall into one end versus the other, there isn’t a huge contrast between colors and your skin.

Colors of items in your closet don’t match up with your undertone? No need to toss them out, says Brown. All it takes is using a little bit of color theory, which uses the color wheel to see how colors mix, match and contrast against each other, to help balance it out for a flattering look.

For example: “When wearing a tricky color like mustard, for instance, you can balance its warmth with a turquoise necklace,” says Brown. “Equally saturated hues pair well together, so don’t shy away from a color you love even if it’s ‘off limits’ in your undertone reading.” 

This video can help you learn more about color wheel theory and how to us it with clothing:

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When it comes to jewelry:

Gold and silver jewelry next to each other.
Shutterstock/shinobi

From silver to gold to rose gold, of course, we all have our preferences, so this isn’t a hard and fast rule, but matching a metal to your undertone can be the most flattering.

Have cool undertones? You’ll sparkle in silver jewelry. Silver is a nice contrast against lighter skin, and the metal enhances the underlying blue and pink tones in cooler skin.

Have warm undertones? You’ll look best in gold and rose gold jewelry. Gold is a warm shade on the color spectrum, with hues of yellow and orange that beautifully complement warmer undertones.

Have neutral undertones? You can wear and will look flattering in any color of metal, so mix and match to your hart’s desire.

To learn more about how the right colors can affect you, click through these stories:

Does Blue Calm You? Yellow Spark Joy? Here’s How Much (and Why) Your Home Color Affects Your Mood

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6 Easy Ways to Improve Your Health By Adding More Color to Your Life

7 Hair Colors To Make Your Tresses Look Thicker and Fuller

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Drinking alcohol is linked to six types of cancer, experts say: ‘It’s toxic’

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Drinking alcohol is linked to six types of cancer, experts say: ‘It’s toxic’

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It’s long been known that no amount of alcohol is good for the body — and now new research spotlights the potential harm it can cause.

More than 5% of all cancer cases are caused by drinking alcohol, according to the Cancer Progress Report 2024 from the American Association for Cancer Research (AACR).

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Among the modifiable risk factors for cancer, alcohol is the third biggest, behind obesity (7.6% of cases) and cigarette smoking (19.3%).

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“Excessive levels of alcohol consumption increase the risk for six different types of cancer, including certain types of head and neck cancer, esophageal squamous cell carcinoma, and breast, colorectal, liver and stomach cancers,” said Rajarshi Sengupta, PhD, lead author of the AACR Cancer Progress Report 2024, in a statement sent to Fox News Digital.

More than 5% of all cancer cases are caused by drinking alcohol, according to the Cancer Progress Report 2024 from the American Association for Cancer Research. (iStock)

“Further, research shows that alcohol intake at an early age can increase the risk of cancer later in life.”

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Based on these findings, limiting or eliminating alcohol can reduce the risk of developing alcohol-related cancers by 8% and the risk of all cancers by 4%, the report noted.

Addiction expert warns of risks

There has been a “roller coaster of information” about whether alcohol is harmful, according to addiction psychiatrist Dr. Adam Scioli of Caron Treatment Centers in Pennsylvania.

“There have even been reports for years that it could be beneficial for one’s health — but we know now that alcohol ingestion is one of the modifiable risk factors for cancer,” Scioli, who is not affiliated with AACR, told Fox News Digital.

‘DOES SMARTPHONE EXPOSURE CAUSE BRAIN CANCER?’: ASK A DOCTOR

Around 75,000 Americans each year are diagnosed with a cancer that is linked in some way to alcohol use, according to Scioli. 

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The more someone drinks — both in volume and frequency — the higher the risk, he warned.

Doctor holding lung x-ray and woman smoking

Among the modifiable risk factors for cancer, alcohol is the third biggest, behind obesity (7.6% of cases) and cigarette smoking (19.3%). (iStock)

“Alcohol is a toxin,” Scioli said. 

“We’ve long known that it impacts any number of organs, essentially starting with the brain and working its way down to the colorectal system.”

Is there a ‘safe’ amount?

Moderate alcohol use is defined as one drink or less in one day for women. 

For men, it is two drinks or fewer per day, according to the Centers for Disease Control and Prevention (CDC).

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“We’ve long known that alcohol impacts any number of organs, starting with the brain and working its way down to the colorectal system.”

“Drinking alcohol in moderation may increase your overall risks of death and chronic disease,” the agency stated on its website.

“Even low levels of alcohol use (less than one drink per day) can raise the risk of certain cancers.”

      

Scioli agreed, emphasizing that “we can definitely say there’s no added health benefit to ingestion of alcohol.”

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“The line between safety and danger is debatable, and is different for each person.”

While risk factors like tobacco use are widely known, public awareness about the link between alcohol and cancer is still low, according to Sengupta.

alcoholic beverages

Moderate alcohol use is defined as one drink or less in one day for women, and two drinks or fewer for men, per the CDC. (iStock)

Most Americans (51%) are not aware that alcohol increases cancer risk, per AACR data.

“It’s been flying under the radar for far too long — especially given the number of Americans who have met the criteria for alcohol use disorder, which is around 29 million Americans in 2023,” said Scioli.

What needs to change?

The good news, according to Scioli, is that with modifiable risk factors like alcohol, reducing the intake decreases the risk. 

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As the report stated, those who are successful in decreasing their drinking or abstaining below those moderate risk levels will see a risk reduction in overall cancers, he noted.

cancer patient looks out window

Around 75,000 Americans each year are diagnosed with a cancer that is linked in some way to alcohol use, an expert said. (iStock)

“We need to do a much better job of making the public aware of the risks inherent in drinking — particularly moderate to heavy drinking,” Scioli said. 

“And we need to make the public aware that there are mechanisms by which they can access help if they are unable to moderate their drinking or quit on their own.”

For more Health articles, visit www.foxnews.com/health

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To help raise awareness, Sengupta of the AACR called for public messaging campaigns, “such as cancer-specific warning labels displayed on alcoholic beverages.”

Along with that, she told Fox News Digital, “effective clinical strategies that reduce or eliminate alcohol consumption must be considered to reduce the burden of alcohol-related cancers.”

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Intermittent Fasting + Walking: The Science-Backed Combo That Helped This Grandma Lose 3X the Weight

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Intermittent Fasting + Walking: The Science-Backed Combo That Helped This Grandma Lose 3X the Weight


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New schizophrenia drug gets FDA approval, taking novel approach to treating brain disorder

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New schizophrenia drug gets FDA approval, taking novel approach to treating brain disorder

A new drug has been approved for the treatment of schizophrenia in adults.

On Thursday, the U.S. Food and Drug Administration (FDA) approved COBENFY (xanomeline and trospium chloride), an oral medication that is manufactured by Bristol Myers Squibb in New Jersey.

This marks the first new class of medications for the brain disorder in several decades, according to a press release.

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COBENFY is expected to be available in the U.S. in late October, the company noted.

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A new drug has been approved for the treatment of schizophrenia in adults. (iStock)

“Today’s landmark approval of our first-in-class treatment for schizophrenia marks an important milestone for the community, where after more than 30 years, there is now an entirely new pharmacological approach for schizophrenia — one that has the potential to change the treatment paradigm,” said Chris Boerner, PhD, board chair and chief executive officer at Bristol Myers Squibb, in the press release.

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Schizophrenia is a serious mental illness that affects a person’s thoughts, feelings and behaviors.

It often causes hallucinations, delusions, disordered speech and loss of touch with reality, Mayo Clinic states on its website.

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COBENFY

COBENFY (xanomeline and trospium chloride) is an oral medication that is manufactured by Bristol Myers Squibb in New Jersey. (Bristol Myers Squibb)

The disorder can also lead to lack of emotional expression, lack of motivation, cognitive dysfunction and social withdrawal.

Approximately 2.8 million people in the U.S. and 24 million people globally are living with schizophrenia.

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The disorder has traditionally been treated with antipsychotic medications, but around 40% of patients do not respond to treatments and 60% experience “inadequate improvement” in symptoms or “intolerable side effects,” studies have shown.

COBENFY

COBENFY is expected to be available in the U.S. in late October, the company noted. (Bristol Myers Squibb)

COBENFY works differently than the currently available schizophrenia medications.

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“Due to its heterogeneous nature, schizophrenia is not a one-size-fits-all condition, and people often find themselves in a cycle of discontinuing and switching therapies,” said Rishi Kakar, MD, chief scientific officer and medical director at Segal Trials and investigator in the drug’s clinical trials, in the release. 

“Schizophrenia is not a one-size-fits-all condition, and people often find themselves in a cycle of discontinuing and switching therapies.”

“The approval of COBENFY is a transformative moment in the treatment of schizophrenia because, historically, medicines approved to treat schizophrenia have relied on the same primary pathways in the brain.”

“By leveraging a novel pathway, COBENFY offers a new option to manage this challenging condition.”

Bristol Myers Squibb

“Today’s landmark approval of our first-in-class treatment for schizophrenia marks an important milestone for the community,” said Chris Boerner, PhD, board chair and chief executive officer at Bristol Myers Squibb. (iStock)

Sam Clark, founder and CEO at Terran Biosciences — a biotech company that develops treatments and technologies for neurological and psychiatric diseases in New York City — commented on the new approval in a statement sent to Fox News Digital.

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“I am excited that the FDA has just approved [COBENFY] as a treatment for patients with schizophrenia, marking a big leap forward in the psychiatry space,” he said. 

      

“These patients live with a difficult disease, and this drug with a novel mechanism of action will surely make a significant impact,” Clark continued. 

“We look forward to seeing the renaissance continue as this approval paves the way for future breakthroughs and novel patient-focused therapeutics.”

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The approval follows three phases of clinical trials in which COBENFY was shown to result in a “statistically significant improvement in illness.”

schizophrenia split

Schizophrenia is a serious mental illness that affects a person’s thoughts, feelings and behaviors and often causes hallucinations and delusions. (iStock)

In terms of safety, the medication’s most common side effects during clinical trials were nausea, indigestion, vomiting, diarrhea, constipation, hypertension, abdominal pain, accelerated heart rate, dizziness and gastroesophageal reflux disease, the release stated.

Patients with certain existing medical conditions may experience other, more serious risks.

For more Health articles, visit www.foxnews.com/health

People should discuss potential complications with a doctor before starting the medication.

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Fox News Digital reached out to Bristol Myers Squibb and the Schizophrenia & Psychosis Action Alliance requesting comment.

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