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Parkinson’s disease risk is linked to gut health, researchers say

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Parkinson’s disease risk is linked to gut health, researchers say

Gut health has been linked to a common neurological disorder in a new study.

Those who have sustained damage to the upper lining of their gastrointestinal (GI) tract are 76% more likely to develop Parkinson’s disease, according to research led by Beth Israel Deaconess Medical Center (BIDMC) in Boston.

The findings were published in JAMA Network Open on Sept. 5.

THE EFFECTS OF PARKINSON’S DISEASE ON THE BRAIN AND COMMON WAYS THOSE IMPACTED SUBDUE SYMPTOMS

The study included 9,350 patients (averaging 52 years of age) who underwent an upper endoscopy — a procedure that examines the esophagus, stomach and first portion of the small intestine — between 2000 and 2005 within the Mass General Brigham system.

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Gut health has been linked to a common neurological disorder in a new study. (iStock)

Those who had “mucosal damage” were shown to have an elevated risk, the researchers found.

Parkinson’s disease was diagnosed an average of 14.2 years after the damage was detected, the study showed.

Mucosa, also called the mucous membrane, is the “soft tissue that lines the body’s canals and organs in the digestive, respiratory and reproductive systems,” according to Cleveland Clinic. 

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“When asked, many of my patients with Parkinson’s disease will say, ‘Come to think of it, yeah, I started to get bad constipation or nausea, years before anyone diagnosed me with Parkinson’s,’” lead study author Trisha Pasricha, MD, a gastroenterologist at Massachusetts General Hospital and an instructor of medicine at Harvard Medical School, told Fox News Digital.

“We now know that gut symptoms like these herald a future diagnosis of Parkinson’s disease.”

The study included 9,350 patients who underwent an upper endoscopy, a procedure that examines the esophagus, stomach and first portion of the small intestine. (iStock)

Dr. Earnest Lee Murray, a board-certified neurologist at Jackson-Madison County General Hospital in Jackson, Tennessee, was not involved in the study, but confirmed that gastrointestinal dysfunction is very common in patients with Parkinson’s. 

“Motor symptoms, such as stiffness, tremors and difficulty walking, are the stereotypical features of Parkinson’s,” Murray said. 

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NEW PARKINSON’S DRUG COULD SLOW OR REVERSE PROGRESSION OF DISEASE, RESEARCHERS SAY: ‘BIG STEP FORWARD’

“However, there are several non-motor symptoms that are often seen, the most common being gastrointestinal dysfunction, especially constipation and difficulty swallowing.”

These gastrointestinal symptoms can appear years before the motor symptoms, the neurologist added.

Patients who had “mucosal damage” were shown to have an elevated risk, the researchers found. (iStock)

“Given the prominence of early gastrointestinal issues in Parkinson’s, there has been a theory suggesting that the pathology that causes Parkinson’s can originate in the GI tract and travel to the brain via the vagus nerve,” Murray said. 

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“This study gives additional evidence to the ‘gut-first’ theory.” 

Causes and prevention of upper GI damage

Many factors can cause damage to the mucosal lining, Pasricha said. 

“Those include taking NSAIDs like ibuprofen, drinking alcohol, stress or bacteria like H. pylori,” she said.

“Our study only examined people whose stomach symptoms were so severe that they sought an upper endoscopy to investigate the etiology, but we all experience small amounts of damage to our gut lining throughout our lives for various reasons.”

Gastrointestinal symptoms can appear years before the motor symptoms, such as tremors and stiffness, a neurologist said. (iStock)

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It is not clear how those frequent, smaller amounts of damage impact the risk of Parkinson’s, the doctor noted. 

“Nonetheless, I advise my patients — regardless of their risk of any neurological disease — that minimizing NSAIDs, reducing stress and cutting down on alcohol will only help their gut health,” she added.

      

As Murray noted, Parkinson’s is caused by a depletion of the neurotransmitter dopamine — which leads to slowed muscle movements, stiffness and tremors — and is also involved in the integrity of the GI tract. 

Parkinson’s is caused by a depletion of the neurotransmitter dopamine — which leads to slowed muscle movements, stiffness and tremors — and is also involved in the integrity of the GI tract, a neurologist said. (iStock)

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“As the study authors point out, we don’t know if the injury to the GI tissue triggers a depletion in dopamine or if the destruction of the GI tissue is the earliest sign of an issue with dopamine that eventually leads to more stereotypical Parkinson’s symptoms,” he told Fox News Digital.

Potential study limitations

While the study reveals a “strong link” between injury to the upper gastrointestinal tract and later development of Parkinson’s disease, Pasricha noted that the mechanisms leading to this effect are not yet known. 

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The study did not include cases of Parkinson’s that were diagnosed outside the Mass General Brigham system, the researchers noted.

“The brain-gut connection is really a two-way street.”

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Due to the small sample sizes in the study — and the risk of “confounding variables” that could introduce a measure of bias — the research team called for additional studies to confirm the association.

“The brain-gut connection is really a two-way street,” said Pasricha.

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“The gut can exert an enormous influence on the brain in ways we are still only beginning to understand — but when we do,​ we might be able to open new avenues for early intervention and treatment strategies for many diseases.”

The study was funded by grants from the National Institute on Aging, the American Gastroenterological Association and Harvard University.

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Record-breaking flu numbers reported in New York state, sparking warnings from officials

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Record-breaking flu numbers reported in New York state, sparking warnings from officials

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The New York State Department of Health reported a record surge in influenza activity, with 71,123 positive flu cases recorded statewide during the week ending December 20.

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Health officials said the figure represents the highest number of flu cases ever reported in a single week since influenza became a reportable disease in New York in 2004.

State health data show the weekly total reflects a 38% increase from the previous reporting period, signaling a rapidly intensifying flu season.

There have been 189,312 reported positive flu cases so far this season, while influenza-related hospitalizations rose 63% in the most recent week.

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New York reported the highest weekly total of cases ever recorded since influenza became reportable in 2004. (iStock)

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“We are seeing the highest number of flu cases ever recorded in a single week in New York state,” Health Commissioner Dr. James McDonald said in a press release.

There have been 189,312 reported flu cases so far this season, with influenza-related hospitalizations increasing 63% in the most recent week. (iStock)

Earlier this month, the department declared influenza prevalent statewide, a designation that requires unvaccinated health care workers to wear masks in patient care settings.

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Health officials continue to emphasize that vaccination remains the most effective way to prevent severe illness and hospitalization from influenza.

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New Yorkers who have not yet received a seasonal flu shot are still encouraged to do so, with experts saying vaccination can offer protection even later in the season.

Health officials continue to urge New Yorkers to take preventive steps, including vaccination and staying home when sick, to limit further spread. (iStock)

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To help limit further spread, the department advises individuals experiencing flu-like symptoms — including fever, cough, sore throat, or body aches — to stay home. State health officials also recommend frequent handwashing, using hand sanitizer, and avoiding close contact with sick individuals.

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For those who become ill, officials say antiviral medications are available and are most effective when started within 48 hours of symptom onset.

Health officials also added that people at higher risk for complications should contact a health care provider promptly for evaluation and possible treatment.

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The department noted that flu activity typically peaks in January, meaning case counts could continue to climb in the weeks ahead.

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Did holiday stress wreak havoc on your gut? Doctors say 6 simple tips can help

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Did holiday stress wreak havoc on your gut? Doctors say 6 simple tips can help

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If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from Oshi Health and YouGov.

Digestive problems can be triggered not only by holiday overeating, but also by stress. Financial worries, disrupted routines, fatigue and interpersonal dynamics rank as some of the top causes.

“I see an uptick in psychiatry-related GI issues during the holiday season,” Dr. Claire Brandon, a gastrointestinal psychiatrist based in New York City, told Fox News Digital. “When you are undergoing stress, your body produces more corticotropin-releasing hormones, which sets off a cascade of the inflammatory system.”

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Stress hormones can act directly on the gut, leading to more digestive distress and pushing the body out of “rest-and-digest mode,” Brandon said.

“Stress activates the sympathetic — fight, flight, freeze — nervous system, which slows digestion,” added Dr. David Clarke, an Oregon-based gastroenterologist and president of the Association for the Treatment of Neuroplastic Symptoms. “That can lead to bloating, cramps, nausea and sometimes abdominal pain.”

Stress often plays a bigger role in digestive issues than overeating alone, experts say. (iStock)

The good news, doctors say, is that a few simple, realistic steps can help reset the digestive system after the holidays.

No. 1: Reset your sleep

Sleep plays a major role in gut health. Research shows that insufficient or disrupted sleep can change the composition and function of the gut microbiome, potentially affecting metabolic and immune factors that influence overall health.

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“When I travel and get derailed, my main focus is to reset my sleep,” Brandon said. She recommends reestablishing wind-down routines like deep breathing and progressive muscle relaxation.

No. 2: Eat balanced, fiber-rich meals

Fiber helps keep digestion moving and supports healthy gut bacteria, which can aid post-holiday recovery, experts say.

“The usual principles for supporting digestion apply here,” said Clarke. “Consuming a balanced diet emphasizing fruits, vegetables, whole grains and legumes; avoiding highly processed foods; and moderating alcohol will keep your gut microbiome happy.”

Digestive symptoms like bloating and discomfort often spike during the holidays due to stress, travel and disrupted routines. (iStock)

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No. 3: Stay hydrated

Staying hydrated will also aid digestion, Clarke said, noting that light-colored urine is a good indicator of hydration.

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Traveling can be particularly tough on the gut, experts say, especially during flights where low cabin humidity causes the body to pull water from the bowels, leading to constipation. 

Drinking water before, during, and after flights — and limiting alcohol and caffeine — can help counteract dehydration-related digestive slowdowns. Experts also recommend sipping water consistently throughout the day.

No. 4: Resume regular movement

Both doctors agreed that exercise supports digestion and stress regulation, which are both key to gut recovery. 

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“Going on walks can be enough to help with this, but if you have space to do more, including some gentle stretching, that can be a huge help,” Brandon advised.

No. 5: Reduce stress gradually

Stress management plays a critical role in gut health, and experts say that small, consistent habits can help ease gastrointestinal symptoms.

Brandon recommends calming the nervous system with breathing or grounding exercises and slowing down at meals. 

Light movement can help support digestion and regulate stress, experts say. (iStock)

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“If you’re constantly running on fumes, on a layover in the airport, eating high sugar and doing things off your routine, expect a few disruptions with your gut,” she said. “Reframe it as something that you can reset when you get home.”

No. 6: Skip cleanses and detoxes

Clarke says that detoxes and cleanses are not necessary and can actually be harmful. Instead, he recommends sticking to the basics — including hydration, balanced meals, regular sleep and movement.

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Doctors say the gut is designed to recover on its own in response to consistently healthy practices rather than extreme resets.

Experts recommend returning to balanced, fiber-rich meals instead of intense cleanses. (iStock)

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While short-lived symptoms can improve within hours and are usually temporary, experts say lingering or worsening issues shouldn’t be ignored.

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“If you are back home and struggling to feel your usual baseline while back on your routine, it’s probably worth checking in with your physician,” Brandon advised.

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Exercise affects the heart in a hidden, powerful way by rewiring nerves, study finds

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Exercise affects the heart in a hidden, powerful way by rewiring nerves, study finds

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Regular exercise may do more than strengthen the heart. It could also reprogram the nerves that control how the heart beats, new research has found.

The discovery could eventually help doctors better treat common conditions such as irregular heart rhythms, chest pain, angina and stress-related “broken-heart” syndrome, according to scientists at the University of Bristol in the U.K.

The study, which looked at lab rats trained over 10 weeks, found that moderate exercise does not affect the heart’s nerve control system evenly. Instead, it produces distinct and opposing changes on the left and right sides of the body. a split researchers say has gone largely unnoticed until now.

SIMPLE LIFESTYLE CHANGES COULD SLASH HEART ATTACK RISK FOR MILLIONS, SCIENTISTS REPORT

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“The discovery points to a previously hidden left–right pattern in the body’s ‘autopilot’ system that helps run the heart,” Dr. Augusto Coppi, the study’s lead author and a senior lecturer in veterinary anatomy at the University of Bristol, said in a statement.

Regular exercise may “rewire” the nerves that control the heart, the new study found. (iStock)

“This could help explain why some treatments work better on one side than the other and, in the future, help doctors target therapies more precisely and effectively,” Coppi added.

After 10 weeks of aerobic exercise, the researchers examined the animals’ heart control nerves and found left–right differences that did not appear in inactive rats, according to the research published in the journal Autonomic Neuroscience in September.

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On the right side, the nerve hub that sends “go faster” signals to the heart developed many more nerve cells, suggesting increased wiring. On the left side, however, the number of nerve cells did not rise as much. Instead, the existing cells grew significantly larger, indicating a different kind of adaptation.

The findings could help explain why some heart treatments work better on one side than the other. (iStock)

The findings show that exercise reshapes the heart’s nerve control system in a side-specific way rather than affecting both sides equally, the researchers said. Understanding that process could help doctors better target treatments, especially for patients who cannot exercise or whose symptoms persist despite lifestyle changes.

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Researchers compared the nerve clusters, known as the stellate ganglia, to a “dimmer switch” that fine-tunes how strongly the heart is stimulated. That fine-tuning is important because overstimulation of these nerves is linked to chest pain and dangerous heart rhythm problems.

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Scientists caution more studies are needed to determine whether the same effects occur in humans. (iStock)

The findings are early stage and based on animal research, however. So, they do not prove the same effects in people. More studies are needed before they could affect patient care.

Researchers say future studies will explore whether similar left–right nerve changes occur in people and whether they could help explain why some heart treatments work better on one side than the other, potentially paving the way for more precise, personalized care for angina and heart rhythm disorders.

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The study was conducted in collaboration with researchers from University College London, the University of São Paulo and the Federal University of São Paulo in Brazil.

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Researchers discovered distinct left-right changes in heart-control nerves after 10 weeks of aerobic exercise. (iStock)

The findings add to growing evidence that regular, moderate exercise benefits the heart in ways scientists are beginning to understand better.

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Fox News Digital has reached out to the study authors for comment.

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