Health
One Family’s Toxic Train Wreck Ordeal: Illness, Exile and Debt

When Jessica Albright returned with her family to their home in East Palestine, Ohio, last month after four months away, she opened the car door and took a deep breath — then stopped and thought: Maybe not too deep. Hauling suitcases up the steps, she tried to discern whether the acrid scent in the air had lessened.
The mother of three could not be certain — of the smell, of its effects or of the correct next steps for her family. After a train carrying toxic chemicals derailed a half-mile from the Albrights’ house in February, a series of mysterious health symptoms forced Ms. Albright; her husband, Chris, and two of their daughters to move to a hotel room in Pennsylvania 20 miles away.
Now, they were back, not because their health issues had resolved, or because the house had been proven free of contaminants. They were back because they had $41 left in their savings account and felt they had no other choice.
Despite several weeks of intense focus, national attention has long since shifted away from East Palestine, where the Ohio governor has declared the air and water safe, and the Environmental Protection Agency has cited “no evidence to suggest there is contamination of concern.” Schools reopened, the town held its annual street fair, and when summer came, the picnic tables at The Dairy Mill soft-serve stand were crowded once more.
But 200 cleanup workers still arrive each day, working on the 1.4 million gallons of liquid wastewater and 3,293 tons of excavated soil that, according to the Ohio E.P.A., must still be removed. Earlier this summer, independent researchers warned of chemical contamination in buildings near the derailment site. Hundreds of people have reported symptoms associated with the derailment in recent months. And lawmakers have been flooded with calls and emails from residents and business owners who say they cannot enter their buildings for more than a few minutes without getting headaches.
The derailment and burning of the train’s toxic freight generated hundreds of unknown compounds, scientists say. However, linking any health issues directly to the toxins is difficult, since even the ones detected are not fully understood. Six months later, residents still have little information about how they might be affected by any lingering chemicals, making it impossible to assess long-term risks.
Ms. Albright, 43, contemplated this as she unpacked toiletries in a house that no longer felt like home, in a town that had become deeply divided with infighting and conspiracy theories.
For her, as for many, the uncertainty transcended the question of whether the air, soil, and water were toxic, to a personal one: For a family in the throes of medical, emotional and financial crisis, what would come next?
Night of fire
The little brick house on East Main Street was where two families had become one. The home was where Ms. Albright raised Kaedance, now 20, and Lainy, 17; where Chris Albright, 48, had moved in and become the girls’ stepdad almost a decade ago; where he and Ms. Albright brought their newborn daughter, Evy, now 8, home from the hospital.
Until six months ago, Mr. Albright left early each day to work as a foreman on a gas pipeline. Mrs. Albright worked as a case manager for students with special needs and as an office manager at a local gym. Kaedance had transferred to a nearby campus so that she could live with her family; Lainy was hoping to become cheerleading captain. Evy, already at an 11-year-old reading level, was teaching herself to use FaceTime while spinning circles on a hoverboard in the living room.
On Feb. 3, after a high school basketball game, Lainy saw something on Snapchat about a fire. When Ms. Albright took their dogs, Maggie and Stanley, into the yard before bed, she smelled burning plastic, peered around the front of the house and froze: She could see the flames.
Mr. Albright told her to leave with the girls. He stayed, but police came by twice and warned, “If it gets bad, we aren’t coming back.” So he took his pickup truck and fled, too.
After they left, Norfolk Southern officials grew concerned about a chemical reaction that could send shrapnel into neighborhoods. Losing daylight, the company gave the fire chief 13 minutes to decide whether to vent and burn: Dig ditches, rig the cars with explosives, and light the contents on fire. “Blindsided,” he said, he agreed.
Within two days of the intentional burn, Gov. Mike DeWine of Ohio declared East Palestine safe. Air quality samples measured contaminants “below safety screening levels,” and residents could return, he said — so, that evening, the Albrights did.
“The birds have started singing again,” Ms. Albright said in an interview that week, “a natural indicator that things are getting better.”
She had heard rumors of government cover-ups, and when she put her girls to bed each night, she found herself worrying about potential long-term effects, like cancer — but when schools reopened, she sent them back.
“For them,” she said, “we’re just wanting to keep things as normal as possible.”
Nausea, headaches and breathing trouble
The first signs that their lives would be far from normal appeared in Mr. Albright’s primary care doctor’s notes, after his appointment on Feb. 22:
His appetite is down over the past few weeks.
Yesterday morning he had some dry heaving.
This morning he vomited while he was in the shower.
Some difficulties in taking deep breaths.
Mr. Albright had no medical history of concern. Certainly seems to have some symptoms that correspond to the recent train derailment and vinyl chloride spill, Dr. Jason Rodriguez wrote. He prescribed an albuterol inhaler and gave Mr. Albright the phone number for the county health department.
Mr. Albright didn’t know, but the day before his medical appointment, a group of researchers from Carnegie Mellon and Texas A&M universities had driven past his house in a van, testing the ambient air with a mass spectrometer. The device detected acrolein, a chemical irritant that slows breathing and causes burning in the nose and throat, at a level six times higher than normal. Animal studies show that long-term exposure to acrolein can cause nasal lesions or damage to the lining of the lungs.
The consulting firm hired by Norfolk Southern, meanwhile, had been testing houses for contamination using a hand-held device that could not detect some chemicals at specific thresholds. At one building, about eight blocks from the Albrights’ house, the firm reported “no detection” five times, despite a “super glue” smell so pungent that the staff fled the premises.
“The air monitoring team left within 10 minutes, due to the unpleasant/overwhelming odor,” one of the inspectors wrote in documents provided to the E.P.A. and obtained by The Times.
The building’s owner ordered private testing for $900. It detected butyl acrylate — a compound used to make paints and plastics and that causes respiratory irritation and breathing difficulty — among other chemicals, and enough soot for the insurance company to declare the contents of the space a total loss.
But no one offered to test the Albrights’ house, and the family could not afford private testing. Instead, the family read a statement from the governor on Feb. 26: The E.P.A. had “conducted indoor air testing at a total of 578 homes. No contaminants associated with the derailment were detected.”
The air seemed much clearer in Meadville, Pa., about 80 miles northeast, where Mr. and Ms. Albright took Evy to an overnight hockey tournament on March 4, and Mr. Albright felt significantly better there. When they returned home, the odor was stifling.
Ms. Albright tracked everyone’s symptoms in a pocket calendar: Evy had a cough, sore throat and nausea. Lainy had eye irritation and a headache. Mr. Albright felt as if he couldn’t breathe.
That week, seven field workers from the federal Agency for Toxic Substances and Disease Registry fell ill while doing door-to-door community surveys near the Albrights, according to federal incident reports reviewed by The Times. They experienced many of the same symptoms — sore throats, headaches and nausea — and were sent back to their hotel to recover. The incident was kept private.
Two weeks later, Mr. Albright’s doctor scheduled him for an X-ray and CT scan of his chest, which showed fluid collecting in his lungs.
4 people, 2 dogs, 1 hotel room
On a Friday in March, while Mr. Albright was vomiting, Ms. Albright heard a rumor that Norfolk Southern would reimburse East Palestine residents for the cost of a hotel room. They left town immediately for Monaca, Pa., a half-hour drive just across the Ohio River, moving into a 400-square-foot room in a turquoise and brown hotel tucked behind a self-storage warehouse and a farm equipment supplier called Rural King.
Home2 Suites was among the only hotels that would accept 60-pound dogs, and it cost $235 per night. They got a $23 discount after a month, when they were considered residents. Norfolk Southern gave them $1,000 on a prepaid card upfront — enough for three nights — but for the more than 100 nights that followed, Ms. Albright traveled to the Norfolk Southern Family Assistance Center in East Palestine on a biweekly basis to have hotel bills reimbursed after the fact. The final cost was more than $22,000.
A spokesman for Norfolk Southern said that he could not comment on the family’s specific arrangement but that the train company routinely worked with families to pay hotel bills upfront for those who requested it.
“Norfolk Southern remains committed to making it right for the residents of East Palestine and surrounding communities,” he said, including making reimbursements for groceries, gas and other items to people who temporarily relocated.
The 40-mile round trip to the East Palestine schools was too far of a commute before Ms. Albright’s shifts, so Evy did worksheets from the hotel bed in Room #311 and took spelling tests on Zoom once a week. She kept in touch with her best friends, Jordyn and Braelynn, through an iPad gaming platform Roblox. Lainy taught herself pre-calculus and anatomy; her 11th grade U.S. government class couldn’t be taken virtually, so her teacher referred her to a college-level personal finance class instead. (Kaedance stayed with her boyfriend’s family to be closer to work and school.)
The family bought a $6 griddle to make grilled cheese sandwiches and used the hotel room microwave to make ramen — until Evy forgot to add water one evening and almost set the room on fire. Some nights, they ate McDonalds, or they waited until after 9 p.m., when they could get wings at Primanti Brothers for half-price.
Before dawn on March 28, Mr. Albright went to Pittsburgh for an echocardiogram. The results were crushing.
Markedly dilated ventricle, a cardiologist’s follow-up notes read. His ejection fraction, or the percentage of blood being pumped out with each heartbeat, — normally 50 percent or higher — was down to about 15 percent.
The doctor ordered a catheterization; Mr. Albright would be admitted overnight and fitted with a LifeVest, a round-the-clock external defibrillator for people at risk of sudden cardiac death.
Mr. Albright’s cardiologist, Dr. Matthew M. Lander, said it was unlikely that the toxins in East Palestine had wholly caused Mr. Albright’s heart failure. Still, given the rapid deterioration, Dr. Lander was confident that the chemicals — or the stress — had likely exacerbated the condition.
“I would be hard-pressed to think this is not related,” he said in an interview.
Lainy, already reeling from the cramped hotel room and social isolation, took her father’s news especially hard. She begged her mother to drive an hour to the high school, where a teacher pulled her aside. Lainy broke down. She needed a therapist, she said, but her mother couldn’t find one since her insurance policy was through Ohio, but they were staying in Pennsylvania.
For one week in May, Ms. Albright tried dropping Lainy off at the East Palestine house each morning before work, so she could catch a ride to school. Within 10 minutes, Lainy always had a gushing nosebleed — five times in one week.
Mr. Albright took Lainy to Applebee’s, just the two of them, and before her buffalo chicken tenders were at the table, he looked her in the eyes. “I’m not going anywhere — I’m going to be around, you know,” he remembers saying. “Just so I can keep bugging you.”
With Evy, he used fewer words, taking her out of the hotel every few days to fish for bluegill and rainbow trout at Brush Creek in Beaver Falls, Pa. He wanted to make for normal summer nights together. He taught her to cast, watch, reel. More than anything, he said, he wanted to teach her patience.
They often sat in silence, Evy fidgeting and Mr. Albright trying to forget the image of the 3,500 fish that had been floating, dead, in the streams back home.
“Evy knows,” Mr. Albright said, “but only what a 7-year-old should know.”
Financial crisis
Ms. Albright hardly had time to process her husband’s diagnosis. Financial constraints were beginning to suffocate them.
The pipelining company wasn’t willing to bring Mr. Albright back to work while he was wearing a LifeVest — too much of a liability — and agencies in Ohio and Pennsylvania bounced his unemployment claim back and forth for months. Ms. Albright tried to generate enough income from her two jobs to get by.
The family still owed monthly rent on their East Palestine house. Comcast kept sending bills, despite the vacancy. And while Norfolk Southern continued to reimburse hotel bills, the Albrights didn’t have enough cash to pay upfront.
One afternoon, at Norfolk Southern’s assistance center, Ms. Albright found herself pleading for help from an unsympathetic staffer. She burst into tears.
“I felt so dehumanized,” she wrote in a text to The New York Times.
No mother would choose a life for her children of burned ramen in a one-room home, she thought. But now, she couldn’t even choose that.
She knew the family needed to return to the East Palestine house, and she went first. Between her shifts, she ripped up the carpets and hauled them into the basement; bundled curtains and clothing into trash bags; brushed away the strange powdery substance that kept collecting on Evy’s playhouse.
It was she, not her husband, who ended up in the emergency room, in late May with stroke-level blood pressure. She had no medical history; her doctor suspected stress. She was given two medications and went back to work.
The community that the Albrights returned to last month was nothing like the one they had left. The main road into town was restricted — reserved for cleanup crews with badges — and two massive blue vats of potentially contaminated water had been erected downtown. The family’s street was dotted with “For Sale” signs, moving trucks, vacant houses.
Their tiny town, long divided by a railroad track, was now divided over what was worse: ignoring the potential health effects or risking economic disaster, as property values and small businesses grew weaker the longer the fiasco wore on.
The yard banners that had declared, “The greatest comeback story in American history” and “E.P. will not be derailed,” were mostly gone. Instead, neighbors and relatives were no longer speaking. Some people suspected — hoped — that families like the Albrights were simply paranoid and psychosomatic. Others openly speculated that they were faking their symptoms to get more cash from Norfolk Southern.
“A bunch of gold diggers trying to ack like they have chemist degrees,” one resident wrote on an online message board. “Your nothing but a embarrassment to East Palestine.”
Andrew J. Whelton, an environmental engineer who has led six field investigations to East Palestine since the derailment and has urged the E.P.A. and lawmakers to act, believes that chemical contamination inside buildings is still acute. In his view, the E.P.A. — the official incident commander of the recovery efforts — has too often deferred to Norfolk Southern and its consulting firm on key aspects of chemical surveillance.
“It’s not unusual that we’re seeing this pollution,” he said in an interview. “What is unusual, though, is the government turning a blind eye to this and allowing it to continue.”
The E.P.A. did not respond to multiple requests for a response but has maintained in recent public statements that “there is no evidence to suggest there is contamination of concern inside structures.”
One of the first mornings back, Evy pattered into the kitchen barefoot, weaving around boxes, negotiating with her parents whether she really did need to brush her hair. The rising sun caught her blue eyes through the window, as she nestled her head into her father’s chest, listening to his heart, reciting the steps she should take if the LifeVest were to sound.
At 7 a.m., they left for Pittsburgh — for another medical appointment — where Mr. Albright’s new cardiologist would tell him that several medication dosages would need to be increased, that there would be a $30 co-pay, more restrictions and more testing.
That night at home, Evy would crawl into her parents’ bed and fall asleep with an air purifier humming nearby.
It doesn’t do much to help the odor, they said, but it does drown out the trains.

Health
A Skeptical G.O.P. Senator Makes His Peace With Kennedy

Perhaps no vote was as agonizing for Senator Bill Cassidy, the Louisiana Republican and medical doctor, than his vote to confirm Robert F. Kennedy Jr. as President Trump’s health secretary. Mr. Cassidy wondered aloud for days how Mr. Kennedy, the nation’s most vocal and powerful critic of vaccinations, might handle an infectious disease crisis.
Now, as a measles outbreak rages in West Texas, Mr. Cassidy has found out. It all comes down, he said, to “the gestalt.”
On Monday, days after the Texas outbreak killed an unvaccinated child, Mr. Cassidy, the chairman of the Senate Health Committee, was clipping down a Capitol corridor when he was asked about Mr. Kennedy. He pointed to a Fox News Digital opinion piece in which Mr. Kennedy advised parents to consult their doctors about vaccination, while calling it a “personal” decision.
“That Fox editorial was very much encouraging people to get vaccinated,” he said.
Reminded that Mr. Kennedy had described it as a personal choice, Mr. Cassidy thought for a moment. “If you want to like, parse it down to the line, you can say, ‘Discuss with your doctor,’” Mr. Cassidy said. “He also said, ‘We’re making vaccinations available. We’re doing this for vaccination. We’re doing that for vaccination.’ So if you take the gestalt of it, the gestalt was, ‘Let’s get vaccinated!’”
Mr. Cassidy’s assessment — that the whole of Mr. Kennedy’s message was more than the sum of its parts — reflects how the measles outbreak has put a spotlight on how Mr. Trump’s unorthodox choice to run the country’s top health agency has brought a once-fringe perspective into the political mainstream, creating discomfort for some Republicans.
As the founder and chairman of his nonprofit, Children’s Health Defense, and later as a presidential candidate, Mr. Kennedy has repeatedly downplayed the benefits of vaccination. He has also repeatedly suggested that the measles, mumps and rubella vaccine causes autism, despite extensive research that has found no link.
Since winning Trump’s nod to head the sprawling Department of Health and Human Services, Mr. Kennedy has walked a careful line on the issue. Some of his recent statements, in which he stops short of denouncing vaccines, have angered some of his supporters. But his less than full-throated endorsement of vaccination, and his promotion of alternative remedies to treat measles, have angered mainstream scientists who say the one proven way to prevent measles is the vaccine.
“This, I would say, is the barest of the bare minimum that one can do in the middle of a measles outbreak,” said Dr. Adam Ratner, a New York City pediatrician who just published a book, “Booster Shots,” that warns of a measles resurgence.
But Del Bigtree, Mr. Kennedy’s former communications director and one of his closest allies, said Mr. Kennedy was doing exactly what he said he would do: putting all options on the table and letting parents decide for themselves.
He used the word “balance” to describe Mr. Kennedy’s approach, and said the media was being “incredibly disingenuous and in some ways alarmist and dangerous by creating a panic over a death from measles.”
Asked about Mr. Cassidy’s “gestalt” remark, Andrew Nixon, a spokesman for the department, referred back to the Fox opinion piece. He said the health secretary’s comment could speak for itself: “Vaccines not only protect individual children from measles, but also contribute to community immunity, protecting those who are unable to be vaccinated due to medical reasons.”
Mr. Cassidy, a liver specialist, made his career in medicine treating uninsured patients as a doctor in Louisiana’s charity hospital system. He is a fierce proponent of vaccines.
But he is also facing a Republican primary challenger in 2026, and voting against Mr. Kennedy risked prompting Mr. Trump to endorse his opponent — and sparking a potential backlash among an increasingly vaccine-skeptical G.O.P. electorate.
Mr. Kennedy’s “medical freedom” movement, which he calls “Make America Healthy Again,” is now deeply entrenched in the Republican Party. The coronavirus pandemic turned many conservatives against vaccine mandates, even for children attending school. Around the country, nearly 1,000 candidates, nearly all Republican, ran for elective office in November with the backing of Stand for Health Freedom, a Florida nonprofit that has pushed to make it easier for parents to opt out of school vaccine requirements.
For Mr. Cassidy and other Republicans who were uneasy about Mr. Kennedy, the situation in West Texas is forcing a reckoning, said Whit Ayres, a Republican strategist who is also a member of Rotary International, an organization that has set a goal of ending polio by promoting vaccination around the world.
“His position on vaccines was exceedingly well known when he was nominated, and when he was confirmed by the United States Senate,” Mr. Ayers said. “Everybody, with their eyes open, knew that his positions could lead to a resurgence of measles.”
As vaccination rates have dropped around the country, public health experts have warned that measles would be the first infectious disease to come back. But the Texas measles outbreak cannot be blamed on Mr. Kennedy. The disease began spreading within the Mennonite community, an insular Christian group that settled in West Texas in the 1970s; many Mennonites are unvaccinated and vulnerable to the virus.
Mr. Kennedy minimized the situation in Texas during a Cabinet meeting with Mr. Trump last week, saying measles outbreaks in the United States are “not unusual.” His Fox opinion piece promoted the use of vitamin A, which studies have shown is useful in treating measles in malnourished children.
He followed up with a prerecorded Fox News interview that aired on Tuesday, in which he said parents and doctors should consider alternative approaches, including cod liver oil, for the treatment of measles. He also acknowledged that vaccines “do prevent infection.” But once again, Mr. Kennedy did not urge Americans to get vaccinated.
The Texas Department of Health issued a health alert on Jan. 23 reporting two cases of measles. Since then, nearly 160 people have contracted the illness and 22 have been hospitalized. The Centers for Disease Control and Prevention said Tuesday that it had sent some of its “disease detectives” to Texas to support local officials in the response.
By Wednesday, while Mr. Cassidy appeared satisfied with Mr. Kennedy’s handling of the matter, the senator was pushing another key health nominee on questions of measles, vaccines and autism.
He wanted to know whether Dr. Jay Bhattacharya, appearing before the Senate health committee for his confirmation hearing as Trump’s pick to lead the National Institutes of Health, intended to spend tax dollars on research into the discredited theory that vaccines cause autism. Mr. Cassidy had repeatedly, and unsuccessfully, tried to get Mr. Kennedy to reject that theory in his own confirmation hearing.
Dr. Bhattacharya told the senator he was “convinced” that there is no link between the measles vaccine and autism. But like Mr. Kennedy, he said he supported additional research, if only to assuage the fears of nervous parents.
Mr. Cassidy was incensed, saying the matter had already been settled by years of extensive research. New studies, he said, would waste taxpayer dollars and take away money from studies that might uncover the true causes of autism. He pounded his fist on the table.
“If we’re pissing away money over here,” he said with a wave of his hand, “that’s less money that we have to actually go after the true reason.”
And in any event, Mr. Cassidy said, further research would not change minds. “There’s people who disagree that the world is round,” he said, adding, “People still think Elvis is alive.”
To secure Mr. Cassidy’s vote last month, Mr. Kennedy made a series of concessions, which Mr. Cassidy outlined in a Senate floor speech. They included a pledge not to disband the committee of experts that advises the Centers for Disease Control and Prevention on vaccines, and to leave intact statements on the C.D.C.’s website saying that vaccines do not cause autism.
Mr. Kennedy also promised to have an “unprecedentedly close collaborative working relationship” with Mr. Cassidy, and to meet or speak with him “multiple times a month,” and to give Congress advance notice of any vaccine policy changes.
“I will carefully watch for any effort to wrongfully sow public fear about vaccines between confusing references of coincidence and anecdote,” Mr. Cassidy said then.
On his way into the Senate chamber on Monday, he said he thought Mr. Kennedy was doing a good job with the Texas response. “He’s handling it well,” the senator said. He was asked if he had spoken to Mr. Kennedy about the measles outbreak.
“We speak on a regular basis,” Mr. Cassidy said, adding: “Let’s leave it at that.”
Health
Obesity will affect over half of adults in 25 years, study predicts

Obesity has long been classified as a global epidemic — and new data published in The Lancet journal spotlights how much worse it could get.
A team of researchers found that in 2021, one billion men and 1.11 billion women over 25 years of age worldwide qualified as overweight or obese — twice as many as in 1990.
In 2021, more than half of the world’s overweight and obese adults lived in eight countries: China (402 million), India (180 million), the U.S. (172 million), Brazil (88 million), Russia (71 million), Mexico (58 million), Indonesia (52 million), and Egypt (41 million), according to a press release.
THIS DISEASE KILLS MORE PEOPLE THAN ALL CANCERS AND ACCIDENTS COMBINED
If the increase continues at this same pace, the study projects that more than half (57.4%) of men and 60.3% of women will be overweight or obese by 2050.
In 2021, one billion men and 1.11 billion women over 25 years of age worldwide qualified as overweight or obese — twice as many as in 1990. (iStock)
The three countries expected to have the highest rates of overweight or obesity by 2050 are China (627 million people), India (450 million) and the U.S. (214 million).
The study also found that by 2050, nearly one-quarter of obese adults will be 65 or older.
The researchers analyzed data from the Global Burden of Diseases, Injuries, and Risk Factors Study, spanning 204 countries and territories.
OZEMPIC’S HEALTH BENEFITS KEEP GROWING, BUT ARE THE RISKS WORTH IT?
“The unprecedented global epidemic of overweight and obesity is a profound tragedy and a monumental societal failure,” said lead author Professor Emmanuela Gakidou from the Institute for Health Metrics and Evaluation (IHME), University of Washington, in the release.
“Governments and the public health community can use our country-specific estimates on the stage, timing and speed of current and forecasted transitions in weight to identify priority populations experiencing the greatest burdens of obesity who require immediate intervention and treatment, and those that remain predominantly overweight and should be primarily targeted with prevention strategies.”

The three countries expected to have the highest rates of overweight or obesity by 2050 are China (627 million people), India (450 million) and the U.S. (214 million). (iStock)
Another finding was that “more recent generations are gaining weight faster than previous ones and obesity is occurring earlier.”
This increases the risk of younger people developing obesity-related conditions like type 2 diabetes, high blood pressure, cardiovascular diseases and multiple cancers.
“The world has two choices: Act aggressively now or pay an unfathomable price later.”
There were some limitations to the study, the researchers acknowledged.
“Predictions are constrained by the quantity and quality of past data as well as systemic biases from self-reported data, which are likely to remain despite attempts to correct for bias,” they wrote.
They also noted that the definition of overweight and obesity is based on BMI (body mass index), “which does not account for variations in body structure across ethnic groups and subpopulations.”
The study also did not take into account the effects of GLP-1 anti-obesity medications and other interventions.

If cases rise to the study’s projections by 2050, a doctor warned that “obesity-related diseases will cripple healthcare systems worldwide.” (iStock)
Brett Osborn, a Florida neurosurgeon and longevity expert at Senolytix, called out obesity as the “single greatest modifiable threat to longevity, economic stability and national security.”
“Yet, instead of confronting the problem head-on, our culture continues to coddle bad habits, normalize obesity and abandon personal responsibility,” he said in a statement to Fox News Digital.
WEIGHT LOSS MAY BE HELPED BY DRINKING THIS, STUDY SUGGESTS
“This crisis is not about food deserts genetics or corporate greed — it’s about choices. And we are making the wrong ones.”
The obesity crisis can be linked to sedentary lifestyles, ultraprocessed foods and an “entitlement mentality that demands a pill for every problem,” according to Osborn.

The obesity crisis can be linked to sedentary lifestyles, ultraprocessed foods and an “entitlement mentality that demands a pill for every problem,” according to one doctor. (iStock)
“The reality is simple: Obesity is caused by caloric surplus and a lack of movement,” he said. “When you consistently eat more calories than you burn, you gain weight. Period.”
If cases rise to the study’s projections by 2050, Osborn warned that “obesity-related diseases will cripple healthcare systems worldwide.”
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“The recent Lancet study projects over 1.3 billion global diabetes cases and more than two million obesity-driven cancers annually,” he said. “Cardiovascular disease will double in prevalence across multiple regions, and the economic burden will exceed $4 trillion per year. This is unsustainable.”
“Our healthcare system was never designed to support a world where over half the population has a preventable, self-inflicted disease.”

“The time to fight obesity — relentlessly and unapologetically — is now.” (iStock)
The fight against obesity isn’t about aesthetics, Osborn said — “nor is this a personal affront to overweight or categorically obese people. This is about survival.”
“The world has two choices: Act aggressively now or pay an unfathomable price later,” he went on.
“The time to fight obesity — relentlessly and unapologetically — is now.”
For more Health articles, visit www.foxnews.com/health
The study was funded by the Bill & Melinda Gates Foundation. It was conducted by the GBD 2021 Adolescent and Adult BMI Collaborators. Fox News Digital reached out to the researchers for comment.
Health
Digging Out of a Therapy Rut

Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested counseling for the 8-year-old.
At the time, Katerina’s autism was affecting their ability to manage time, make decisions and socialize. And for many years, the therapist seemed helpful. But once college rolled around, things changed.
“I always left counseling feeling either worse than I started — or numb,” said Mx. Kelly, 29, who lives in Natick, Mass, and uses they/them pronouns.
The skills that Mx. Kelly’s therapist had taught her in childhood weren’t translating as well now that she was older. In other words, they had hit a rut — the therapy, and the therapist, were not producing the desired results.
A therapy rut can feel disheartening, but it doesn’t have to end your pursuit of better mental health. We asked psychologists how to identify whether you’ve reached a sticking point and what to do about it.
What exactly is a therapy rut?
If you’ve hit a rut, you may feel as if your therapy sessions have stalled or become unhelpful, said Jameca Woody Cooper, president of the Missouri Psychological Association.
You may be emotionally disconnected from your therapist or less trusting of their plan. Perhaps you’re uncomfortable and tense during therapy, or you’ve started to dread or miss appointments, Dr. Woody Cooper added.
A rut can translate into “increased irritability while you’re in session, or a feeling of being misunderstood,” she said.
There are many reasons a rut can happen, the experts said:
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You’ve made as much progress as you can in therapy at this time.
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You would benefit from a different therapist or approach.
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You need a new therapy goal.
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You don’t need sessions as frequently as you did in the past.
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Your expectations aren’t aligned with those of your therapist.
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You’re not ready to explore past trauma or a difficult issue.
Mx. Kelly had experienced some of these roadblocks in her relationship with her childhood therapist.
“When I did try to bring up new things I was told we could work on it in the ‘next session,’ but that never came to be,” they said. “I hit a point where I started feeling so low.”
So Mx. Kelly began searching for a new therapist — it took more than six months, but they found someone who took their insurance and was a better fit.
If you’re feeling stuck, your therapist will ideally sense it too, said Regine Galanti, a therapist in Long Island who specializes in treating anxiety with exposure therapy.
“When I’m having the same conversations for more than two weeks in a row — that makes my warning bells start to go off,” she said.
That’s when it’s time to re-evaluate a client’s therapy goals, she added.
What can you do about a rut?
Don’t jump the gun by quitting therapy after one or two unproductive sessions, experts said.
“It’s unfortunately not uncommon to occasionally have a therapy session that feels like a dud,” said Alayna Park, an assistant professor of psychology at the University of Oregon.
But if after three or four sessions you feel like you haven’t learned any new coping skills or gained a better understanding of your problem, then it’s time to speak up, either during the session or in an email.
Dr. Park suggested a few ways to kick off the discussion: “I feel like my progress has stalled,” or “I would like to transition to learning new or different coping skills,” or simply: “I feel like I’m in a therapy rut.”
It’s also valuable to ask your therapist how many sessions you might need, what your progress ought to look like and how your therapist is measuring it, said Bethany A. Teachman, a professor of psychology and the director of clinical training at the University of Virginia.
Although it can make some people feel uneasy to voice their concerns, the experts said, a good therapist will not get angry or annoyed.
“Good therapy empowers patients” to do hard things, Dr. Teachman said.
How do you know if it’s time to take a break?
If you’ve talked with your therapist about your concerns and nothing has changed, you may want to consider taking a break.
Stepping away can offer “a sense of agency, and time to evaluate if the current therapeutic relationship is the correct one,” Dr. Woody Cooper said.
During this break, you can take time to think about your feelings and behavior, explore different types of therapy or try out another therapist, she added.
Annie Herzig, an author and illustrator who lives in Fort Collins, Colo., decided to take a step back after a few months of seeing a new therapist, when she hadn’t noticed any improvement in her mood.
Ms. Herzig, 43, finally sent her therapist an email saying she wasn’t getting what she needed from their sessions.
Taking time away was helpful — Ms. Herzig found a different therapist who she has now been seeing for four years.
“I feel energized at the end,” Ms. Herzig said of their sessions together. “Even if I cry my eyes out.”
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