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Heavy drinkers cut alcohol use by nearly 30% after adopting one new habit, study finds

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Heavy drinkers cut alcohol use by nearly 30% after adopting one new habit, study finds

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Certain people who use cannabis tend to drink less alcohol, a new study found.

Researchers from Brown University’s Center for Alcohol and Addiction Studies set out to determine whether cannabis use has an effect on alcohol craving and consumption — specifically, whether smoking marijuana can reduce alcohol use in heavy drinkers.

The randomized, controlled study included 157 adults between the ages of 21 and 44 who reported heavy drinking and regular cannabis use (at least bi-weekly). 

ALCOHOL DEATHS HAVE MORE THAN DOUBLED IN RECENT YEARS, ESPECIALLY AMONG WOMEN

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Each participant completed three two-hour “lab sessions” with different types of cannabis use. They received one of two levels of THC or a placebo, and then were given the choice to drink alcohol or accept a cash payment.

Those who smoked cannabis with the higher level of THC (7.2%) consumed about 27% less alcohol than those who smoked a placebo. They also reported an immediate reduction in the urge to drink.

Those who smoked cannabis with the higher level of THC (7.2%) consumed about 27% less alcohol than those who smoked a placebo. (iStock)

Participants who smoked cannabis with 3.1% THC smoked about 19% less alcohol.

“In our controlled bar lab study, after people smoked cannabis, they drank about a quarter less alcohol over the next two hours,” lead study author Jane Metrik, Ph.D., professor of behavioral and social sciences at Brown’s Center for Alcohol and Addiction Studies, told Fox News Digital.

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Cannabis had mixed effects on alcohol cravings, the researchers reported.

“We found a significant decrease in alcohol urge immediately after smoking cannabis, but not a consistent effect on a different measure of alcohol craving,” Metrik said. “This suggests that cannabis may not exert a uniform effect on alcohol motivation, and that other mechanisms may also explain how cannabis impacts subsequent alcohol use.”

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The study, which was funded by the National Institute on Alcohol Abuse and Alcoholism, was published last month in the American Journal of Psychiatry.

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Risks and limitations

The study did have limitations, the researchers acknowledged.

“The study tested only one cannabinoid (THC) in smoked cannabis, which means the results may not generalize to the wide range of cannabis products, formulations and other cannabinoids,” Metrik told Fox News Digital. “The study sample also consisted of individuals who used cannabis nearly every day, so those who use cannabis less often may show different alcohol-related behaviors.”

THESE ARE THE TOP HEALTH RISKS OF MARIJUANA USE, ESPECIALLY SMOKING CANNABIS

The researchers also did not look at the effects of using cannabis and alcohol at the same time.

As the research was short-term and conducted in a “lab” setting, it’s unclear whether the reduced alcohol use would continue in the longer term or in real-world settings, they noted.

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“In our controlled bar lab study, after people smoked cannabis, they drank about a quarter less alcohol over the next two hours,” the lead researcher said. (iStock)

The study results do not justify recommending cannabis as a substitute for alcohol among people with alcohol-use disorder, the researchers stated, as the long-term health effects and addiction risks for cannabis remain uncertain.

“It is important to understand that cannabis’ impact varies substantially across individuals,” Mitek said, noting that while the substance may reduce drinking in the short term, it also presents its own risks.

MORE SENIORS ARE USING CANNABIS THAN EVER BEFORE DESPITE HEALTH RISKS, RESEARCH SHOWS

“Our study is a first step, and we need more long-term research before drawing conclusions for public health,” she said. “We do not have clear evidence of long-term safety and efficacy of using cannabis as alcohol treatment. For now, I would not recommend using cannabis to cut down on alcohol use.”

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For people who are already substituting cannabis for alcohol, Mitek recommends that they closely monitor their use and be aware of the risk of cannabis use disorder. She also “strongly encourages” them to consider evidence-based alcohol treatments.

Experts weigh in

Marcel Bonn-Miller, Ph.D., a cannabis researcher with Ajna BioSciences in Colorado, noted that the study highlights the current market trends, which show that alcohol sales have decreased significantly as THC has become more accessible. 

“In our controlled bar lab study, after people smoked cannabis, they drank about a quarter less alcohol over the next two hours.”

“As many consumers report using THC beverages and other non-inhaled methods of administration as alternatives to alcohol, it would be important for future clinical trials to determine the effect of these formats on alcohol use behavior over time,” the researcher, who was not involved in the study, told Fox News Digital.

Riana Durrett, director of the Cannabis Policy Institute at the University of Nevada, Las Vegas, praised the study’s “rigorous” design.

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“Overall, the experimental design is a rare feature in this area of research because it can be logistically difficult to give people cannabis in the lab (given its federal Schedule I status), so this is a really unique study,” Durrett, who was also not involved in the study, told Fox News Digital.

The results align with the “California sober” trend, where smoking cannabis may be a way to reduce other substance use, she noted.

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While some individuals have reported that cannabis has helped them recover from other substance use disorders, the effect hasn’t been tested extensively, according to Durrett.

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While the study infers cannabis use does decrease alcohol use in a single session, the long-term effects of cannabis use on alcohol consumption are unknown. (iStock)

The expert agreed that while the study infers cannabis use does decrease alcohol use in a single session, there are some unknowns, including the long-term effects of cannabis use on alcohol consumption.

“So, it is still possible that in the longer term, cannabis use may be harmful for drinking outcomes,” she said. “We also don’t know the net effect of swapping out one substance (such as alcohol) for another (such as cannabis).” 

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“It might be easy to believe that using cannabis instead of alcohol is a win, but we really don’t know if that is true or not from the current research.”

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Durrett added, “Hopefully, this study and similar ones can add tools to our toolkit on how to reduce problem drinking.”

Mitek noted that additional research is needed to evaluate “clinically relevant alcohol outcomes,” particularly among people who are seeking treatment for alcohol-use disorder.

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The Latest on Natural Ozempic Alternatives: How To Lose Weight Without GLP-1s

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The Latest on Natural Ozempic Alternatives: How To Lose Weight Without GLP-1s


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Punch the monkey, viral star, experiences dramatic breakthrough among zoo mates

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Punch the monkey, viral star, experiences dramatic breakthrough among zoo mates

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In a dramatic turn of events that’s captured the attention of animal lovers worldwide, Punch — the young macaque at a zoo in Japan famous for his inseparable bond with a stuffed orangutan toy — has reached a major milestone in his journey toward social integration.

On Thursday, visitors and staff at the Ichikawa Zoological and Botanical Garden witnessed a breakthrough: Punch was seen cuddling with and hitching a ride on the back of a fellow macaque.

Punch’s story began with hardship. He was abandoned by his mother shortly after his birth in July 2025 — and to ensure his survival, zookeepers stepped in to hand-rear the primate.

On Jan. 19, 2026, the zoo officially began the process of reintegrating Punch into the “monkey mountain” enclosure.

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The transition was initially fraught with tension. 

Punch’s story began with hardship when he was abandoned by his mother shortly after he was born. To help him, zookeepers gave him a stuffed toy that he began dragging around everywhere he went.  (David Mareuil/Anadolu via Getty Images)

As a hand-reared infant, Punch was bullied and ignored by the established group of monkeys.

He was often seen huddled alone with his orange plush companion while the rest of the troop interacted.

BABY MONKEY CARRIES FAITHFUL STUFFED COMPANION EVERYWHERE HE GOES, DRAWING CROWDS AT ZOO

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In an official statement released Feb. 27, the Ichikawa Zoological and Botanical Garden detailed the meticulous care behind this process.

Previous viral videos showed Punch bullied by the rest of the troop, running to his plushy toy for comfort. (David Mareuil/Anadolu via Getty Images)

“From an animal welfare perspective, our primary goal is to reintegrate Punch with the troop,” the zoo said. 

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The strategy involved nursing Punch within the enclosure, so the troop could recognize him as one of their own, and pairing him with a gentle young female macaque prior to his full release to build his confidence.

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The latest footage, captured by X user @tate_gf, suggested the zoo’s patience is paying off. 

The video shows Punch seeking physical contact not from his toy, but from another monkey — eventually climbing onto its back for a vital social behavior for young macaques: the “piggyback ride.”

The zoo’s strategy appears to be paying off: Punch, shown at far left, was recently seen riding on the back of a fellow macaque. (David Mareuil/Anadolu via Getty Images)

While Punch still carries his stuffed toy for comfort during moments of perceived danger, the zoo remains optimistic about his progress. 

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The organization cited the successful 2009 case of Otome, another hand-reared macaque who eventually outgrew her stuffed toy, successfully integrated — and went on to raise four offspring of her own.

The zoo has had crowds coming to see Punch, with hundreds of people lining up to get inside to see the young star, according to reports. 

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“I’m hoping Punch has a good life like everybody else does, and think he’s a cute little guy,” one person commented online. 

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“Such a precious baby,” another person wrote. 

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ChatGPT could miss your serious medical emergency, new study suggests

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ChatGPT could miss your serious medical emergency, new study suggests

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This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice.

In January, OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool. 

The company introduced the tool as “a dedicated experience that securely brings your health information and ChatGPT’s intelligence together, to help you feel more informed, prepared and confident navigating your health.”

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But researchers at the Icahn School of Medicine at Mount Sinai have found that the tool failed to recommend emergency care for a “significant number” of serious medical cases.

The study, published in the journal Nature Medicine on Feb. 23, aimed to explore how ChatGPT Health — which is reported to have about 40 million users daily — handles situations where people are asking whether to seek emergency care.

Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice. (iStock)

“Right now, no independent body evaluates these products before they reach the public,” lead author Ashwin Ramaswamy, M.D., instructor of urology at the Icahn School of Medicine at Mount Sinai in New York City, told Fox News Digital.

“We wouldn’t accept that for a medication or a medical device, and we shouldn’t accept it for a product that tens of millions of people are using to make health decisions.”

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Emergency scenarios

The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies.

Three independent physicians then assigned an appropriate level of urgency for each case, based on published clinical practice guidelines in 56 medical societies.

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The researchers conducted 960 interactions with ChatGPT Health to see how the tool responded, taking into account gender, race, barriers to care and “social dynamics.”

While “clear-cut emergencies” — such as stroke or severe allergy — were generally handled well, the researchers found that the tool “under-triaged” many urgent medical issues.  

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The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies. (iStock)

For example, in one asthma scenario, the system acknowledged that the patient was showing early signs of respiratory failure — but still recommended waiting instead of seeking emergency care.

“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum — the cases where getting it right matters most,” Ramaswamy told Fox News Digital. “It under-triaged over half of genuine emergencies and over-triaged roughly two-thirds of mild cases that clinical guidelines say should be managed at home.”

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Under-triage can be life-threatening, the doctor noted, while over-triage can overwhelm emergency departments and delay care for those in real need.

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Researchers also identified inconsistencies in suicide risk alerts. In some cases, it directed users to the 988 Suicide and Crisis Lifeline in lower-risk scenarios, and in others, it failed to offer that recommendation even when a person discussed suicidal ideations.

“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum.”

“The suicide guardrail failure was the most alarming,” study co-author Girish N. Nadkarni, M.D., chief AI officer of the Mount Sinai Health System, told Fox News Digital.

ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm, the researcher noted.

OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool, in January 2026. (Gabby Jones/Bloomberg via Getty Images)

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“We tested it with a 27-year-old patient who said he’d been thinking about taking a lot of pills,” Nadkarni said. “When he described his symptoms alone, the banner appeared 100% of the time. Then we added normal lab results — same patient, same words, same severity — and the banner vanished.” 

“A safety feature that works perfectly in one context and completely fails in a nearly identical context … is a fundamental safety problem.”

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The researchers were also surprised by the social influence aspect.

“When a family member in the scenario said ‘it’s nothing serious’ — which happens all the time in real life — the system became nearly 12 times more likely to downplay the patient’s symptoms,” Nadkarni said. “Everyone has a spouse or parent who tells them they’re overreacting. The AI shouldn’t be agreeing with them during a potential emergency.”

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Fox News Digital reached out to Open AI, creator of ChatGPT, requesting comment.

Physicians react

Dr. Marc Siegel, Fox News senior medical analyst, called the new study “important.” 

“It underlines the principle that while large language models can triage clear-cut emergencies, they have much more trouble with nuanced situations,” Siegel, who was not involved in the study, told Fox News Digital. 

ChatGPT and other LLMs can be helpful tools, a doctor said, but they “should not be used to give medical direction.” (iStock)

“This is where doctors and clinical judgment come in — knowing the nuances of a patient’s history and how they report symptoms and their approach to health.”

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ChatGPT and other LLMs can be helpful tools, Siegel said, but they “should not be used to give medical direction.”

“Machine learning and continued input of data can help, but will never compensate for the essential problem – human judgment is needed to decide whether something is a true emergency or not.”

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Dr. Harvey Castro, an emergency physician and AI expert in Texas, echoed the importance of the study, calling it “exactly the kind of independent safety evaluation we need.”

“Innovation moves fast. Oversight has to move just as fast,” Castro, who also did not work on the study, told Fox News Digital. “In healthcare, the most dangerous mistakes happen at the extremes, when something looks mild but is actually catastrophic. That’s where clinical judgment matters most, and where AI must be stress-tested.”

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Study limitations

The researchers acknowledged some potential limitations in the study design.

“We used physician-written clinical scenarios rather than real patient conversations, and we tested at a single point in time — these systems update frequently, so performance may change,” Ramaswamy told Fox News Digital.

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Additionally, most of the missed emergencies happened in situations where the danger depended on how the condition was changing over time. It’s not clear whether the same problem would happen with acute medical emergencies.

Because the system had to choose just one fixed urgency category, the test may not reflect the more nuanced advice it might give in a back-and-forth conversation, the researchers noted. 

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ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm. (iStock)

Also, the study wasn’t large enough to confidently detect small differences in how recommendations might vary by race or gender.

“We need continuous auditing, not one-time studies,” Castro noted. “These systems update frequently, so evaluation must be ongoing.”

‘Don’t wait’

The researchers emphasized the importance of seeking immediate care for serious issues.

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“If something feels seriously wrong — chest pain, difficulty breathing, a severe allergic reaction, thoughts of self-harm — go to the emergency department or call 988,” Ramaswamy advised. “Don’t wait for an AI to tell you it’s OK.”

The researchers noted that they support the use of AI to improve healthcare access, and that they didn’t conduct the study to “tear down the technology.”

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“These tools can be genuinely useful for the right things — understanding a diagnosis you’ve already received, looking up what your medications do and their side effects, or getting answers to questions that didn’t get fully addressed in a short doctor’s visit,” Ramaswamy said. 

“That’s a very different use case from deciding whether you need emergency care. Treat them as a complement to your doctor, not a replacement.”

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“This study doesn’t mean we abandon AI in healthcare.”

Castro agreed that the benefits of AI health tools should be weighed against the risks.

“AI health tools can increase access, reduce unnecessary visits and empower patients with information,” he said. “They are not inherently unsafe, but they are not yet substitutes for clinical judgment.”

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“This study doesn’t mean we abandon AI in healthcare,” he went on. “It means we mature it. Independent testing and stronger guardrails will determine whether AI becomes a safety net or a liability.”

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