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When Diet, Exercise Delay Diabetes Diagnosis, Long-term Health Improves

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When Diet, Exercise Delay Diabetes Diagnosis, Long-term Health Improves

Key Takeaways

  • People with prediabetes can improve their long-term health through diet and exercise

  • Those who delayed the onset of diabetes by four years through lifestyle changes had better long-term health

  • They had a lower risk of dying and a lower risk of heart attack or stroke

TUESDAY, July 9, 2024 (HealthDay News) — Prediabetes can be successfully fought through diet and exercise, a new study shows.

People with prediabetes can reduce their long-term risk of death and illness if they use diet and exercise to delay the onset of diabetes for just four years, according to findings published July 9 in the journal PLOS Medicine.

Prediabetes — also known as impaired glucose tolerance (IGT) — involves blood sugar levels that are higher than normal, but haven’t reached the levels associated with full-blown diabetes.

“This study suggests that a longer duration of non-diabetes status in those with IGT has beneficial health outcomes” and reduces premature death, concluded the research team led by Dr. Guangwei Li of the China-Japan Friendship Hospital in Da Qing City, China.

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For the study, researchers tracked the health of 540 people with prediabetes who participated in an earlier six-year clinical trial.

In the trial, prediabetic people were assigned to one of four groups – one that followed a healthy diet; one that got more exercise; one that both ate well and exercised; and a control group.

After more than 30 years of follow-up, researchers found that people who didn’t lapse into diabetes for at least four years after their diagnosis with prediabetes had a significantly lower risk of dying or experiencing a heart health event like a heart attack or stroke.

That protective effect was not found in people who became full-fledged diabetic within less than four years, researchers said.

The results suggest that the longer a prediabetic person delays the onset of diabetes, the better their long-term health will be, researchers concluded.

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“The implementation of effective interventions targeting those with IGT should be considered as part of preventative management for diabetes and diabetes related vascular complications,” the team wrote.

More information

The National Institutes of Health have more about prediabetes.

SOURCE: PLOS, news release, July 9, 2024

What This Means For You

People with prediabetes should follow a healthy diet and exercise, as the longer they can delay diabetes, the better for their long-term health.

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The Editor-Favorite Peloton Bike Is $400 Off for Prime Day

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The Editor-Favorite Peloton Bike Is $400 Off for Prime Day

THERE’S A WIDE range of Amazon Prime Day fitness deals you can take advantage of next week. If you’re looking to upgrade your cardio, this deal should be one of them: The original Peloton Bike will be 30% off as part of an Amazon invite-only offer on Prime Day, meaning you can save more than $400 off the popular connected exercise bike. This is the best discount we’ve ever seen on gear from the industry-leading Peloton.

In order to score the deal, members need to request an invite for the sale, which goes live July 16th. If you aren’t a member yet, there’s still plenty of time. Once you’ve logged in, click the link to request an invite to purchase for this exclusive deal.

Original Peloton Bike

Cons
  • Need to buy one of the monthly subscriptions to get the full value of your investment.
  • Requires clip-in pedal shoes.

The Peloton Bike was just named the “Best Bike for Spinning” on our list of best exercise bikes. Our editors recently put this bike through rigorous testing for three months to discover that it is streamlined and sturdy, with all of that best-in-class content we’ve learned to expect from Peloton. There’s a reason that Peloton counts Troy Aikman, JJ Watt, Stephen Curry, and David Beckham amongst its devotees.

Read More: The 5 Best Exercise Bikes in 2024, According to Fitness Trainers

The Original Bike has a 22-inch HD touchscreen that displays your class, stats and more. The screen’s angle is easily adjustable depending on who is riding and the rear-facing speakers let you clearly listen to the instructor’s guidance and music without headphones. You can change your resistance by turning the knob on the body of the bike to keep up with class.

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Read More: Best Workout Headphones on Sale for Prime Day 2024

You’ll still have to shell out $44 per month for a Peloton app membership to take full advantage of classes, but it’ll come easier knowing that you saved up to $300 on the bike itself. And the bike does work without the app, if you want to go low-tech with it. Home gym equipment can get pricey, so it’s good to strike while the iron’s hot and join the droves of fitness enthusiasts, including our own editors, who love this bike.

Now if you don’t want to wait for the sale, here are a few of our favorite exercise bikes that are already discounted ahead of Prime Day.

Other Great Exercise Bikes on Sale Right Now

YOSUDA Indoor Cycling Bike Stationary Bike
YOSUDA Indoor Cycling Bike Stationary Bike

Now 31% Off

Echelon Smart Connect Fitness Bike
Echelon Smart Connect Fitness Bike

Now 11% Off

Schwinn IC3 Cycling Bike
Schwinn IC3 Cycling Bike

Now 30% Off

What Is Amazon Prime Day?

Every year, Amazon chooses two days in mid-summer to offer deep discounts to Prime members, with tens of thousands of products on sale. In addition to brands like Apple and Brooks, Amazon’s own products typically go on sale. Be on the lookout for discounts on Echo speakers or a Fire TV.

What Are the Amazon Prime Day 2024 dates?

Prime Day will take place July 16 and 17, 2024, but you can expect to see sales before and after those dates. If you spot a great deal before the 16th, go ahead and snag it, because popular products tend to sell out. If you don’t have time to shop on the actual Prime Day dates, there are still deals to be had, as Amazon has kept the sales going on certain products for as long as they have inventory in the past.

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Do I Have to Be An Amazon Prime Member to Shop on Prime Day?

Yes, you must have an Amazon Prime membership to get these discounts, but becoming a member is easy and costs $14.99 a month (or $139 a year). You can also sign up for a 30-day free trial that aligns with the sale. Pro tip: There are two less expensive options worth looking into—a student membership or the Prime Access program.

Discover More Great Fitness Sales for Prime Day

Early Prime Day Rowing Machine Deals | Early Prime Day Deals | Early Prime Day Tech Deals | Early Prime Day Mattress Deals | Early Prime Day Amazon Overstock Deals

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Best home gym systems of 2024: Top picks for fitness enthusiasts

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Best home gym systems of 2024: Top picks for fitness enthusiasts
In 2024, home gym systems have evolved to meet the diverse needs of fitness enthusiasts, offering advanced features and versatile equipment that can transform any space into a personal fitness sanctuary. Whether you’re a seasoned athlete or a beginner looking to kickstart your fitness journey, finding the right home gym system is crucial for achieving your goals. The guide to the best home gym systems of 2024 provides an in-depth look at top-rated options, from all-in-one machines that offer comprehensive workout routines to compact setups perfect for smaller spaces. We have meticulously reviewed and compared these systems based on performance, durability, versatility, and user experience. With expert insights and detailed buying guides, you’ll be equipped to make an informed decision and invest in the best home gym equipment that fits your lifestyle and fitness aspirations.

List of the best home gym systems

To read more such articles on fitness browse the Exercise and Fitness segment in the Health and Fitness section on the Top Trending Products page. Read about the best home gym systems below.

1. HASHTAG FITNESS 10kg to 60kg gym equipment set


The HASHTAG FITNESS 10kg to 60kg gym equipment set is ideal for home workouts. It includes a versatile 8-in-1 gym bench and 50kg of PVC weights, perfect for exercises like bench presses, dumbbell presses, and leg curls. Made from durable polyvinyl chloride and featuring a solid concrete filling, this set offers reliable performance and floor protection.
Specifications

  • Brand: HASHTAG FITNESS
  • Item Weight: 50 Kilograms
  • Material: Polyvinyl Chloride
  • Product Dimensions: 1.52D x 2.54W x 1.52H Meters

Features

  • 8-in-1 gym bench with incline, decline, and flat positions
  • 50kg PVC weights with solid concrete filling
  • Includes 3ft curl rod and 5ft straight rod
  • Multi-functional for dumbbells and barbells
  • Heavy-duty 2×2 pipe construction
  • Additional accessories: leather gloves, skipping rope, and spring locks.

Buy HASHTAG FITNESS 10kg to 60kg gym equipment set

2. Cockatoo Professional Gym Training, Home Gym Set


The Cockatoo Professional Gym Training Home Gym Set includes 40 kg of integrated rubber plates, featuring 2.5 kg x 4, 5 kg x 2, and 10 kg x 2 plates. It comes with a 5-foot plain rod, a 3-foot curl rod, two 14-inch dumbbell rods, gym gloves, a PVC skipping rope, foam hand grippers, and locks. Ideal for professional gym training.
Specifications

  • Brand: Cockatoo Professional
  • Item Weight: 80 kg
  • Material:–
  • Product Dimensions: 100 x 80 x 100 Centimeters

Features

  • 40 kg integrated rubber plates
  • Includes 5-foot plain rod and 3-foot curl rod
  • Two 14-inch dumbbell rods
  • Gel technology gym gloves
  • PVC skipping rope and foam hand grippers
  • 31 mm hole diameter for plates

Buy Cockatoo Professional Gym Training, Home Gym Set

3. Lifeline Hg 002 Square Home Gym


The Lifeline Hg 002 Square Home Gym offers multiple exercise functions like chest extension, high pull, low pull, and leg extension. It includes a bonus gym bag, seat belt, and weatherproof leather skipping rope. Weighing 120 kg, this alloy steel equipment provides total body conditioning with over 18 exercise options, easy assembly, and a space-saving design.
Specifications

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  • Brand: Lifeline
  • Item Weight: 120 Kilograms
  • Material: Alloy Steel
  • Product Dimensions:–

Features

  • Multiple exercise functions (chest extension, high pull, low pull, leg extension)
  • Includes bonus gym bag and sweat belt
  • Weatherproof leather skipping rope with a wooden handle
  • Over 18 exercise options
  • Heavy tension level for superior endurance
  • Easy assembly with no cable change design

Buy Lifeline Hg 002 Square Home Gym

4. AmazonBasics Balance Stability Disc Cushion


The AmazonBasics Balance Stability Disc Cushion in blue engages core muscles for a more effective workout. It is ideal for yoga, Pilates, and general fitness to enhance core strength, stability, and posture. Also great for sitting, it benefits kids and adults alike. Made of durable PVC, it includes an easy-to-use pump and measures 13 by 13 by 2 inches.
Specifications

  • Brand: AmazonBasics
  • Item Weight: 1.76 Pounds
  • Material:–
  • Product Dimensions: 33L x 33W x 5.1H Centimeters

Features

  • Engages core muscles for effective workouts
  • Ideal for yoga, Pilates, and fitness routines
  • Improves core strength, stability, and posture
  • Suitable for sitting, aiding kids and adults
  • Made of durable PVC in a blue colour
  • Includes an easy-to-use pump for adjustments

Buy AmazonBasics Balance Stability Disc Cushion

5. Amazon basics Neoprene Dumbbell Pair


The Amazon Basics Neoprene Dumbbell Pair in violet is perfect for resistance training. Each dumbbell weighs 1 kg, featuring an easy-grip neoprene coating and hexagonal shape to prevent rolling. The printed weight number on each end cap allows quick identification. Ideal for fitness classes and home workouts, this set offers durability and a secure hold.
Specifications

  • Brand: Amazon basics
  • Item Weight: 2 Kilograms
  • Material: Neoprene
  • Product Dimensions: 6.5 x 5.9 x 14.2 Centimeters

Features

  • Set of 2 dumbbells, each weighing 1 kg
  • Easy-grip neoprene coating
  • The hexagonal shape prevents rolling
  • Printed weight number on each end cap
  • Colour-coded for quick identification
  • Ideal for fitness classes and home workouts

Buy Amazon basics Neoprene Dumbbell Pair

6. Lifelong PVC Home Gym Set


The Lifelong PVC Home Gym Set offers a comprehensive package for home workouts. It includes 10 kg of PVC plates (2.5 kg x 4), a 3-foot curl rod, and two 14-inch dumbbell rods. Additional accessories like gym gloves, a skipping rope, hand grip, and locks enhance workout versatility. Made in India with a 6-month warranty, it provides ergonomic grips and supports up to 200 kg weight.
Specifications

  • Brand: Lifelong
  • Item Weight: 10 Kilograms
  • Material: PVC
  • Product Dimensions: 88.9 x 25.4 x 7 Centimeters

Features

  • Includes 10 kg of PVC weight (2.5 kg x 4)
  • 3-feet curl rod and two 14-inch dumbbell rods
  • Ergonomic grip design
  • Gym gloves and skipping rope included
  • Supports weight up to 200 kg
  • Made in India with a 6-month warranty

Buy Lifelong PVC Home Gym Set

7. BODY MAXX 15 Kg Weight Lifting Home Gym Set


The BODY MAXX 15 Kg Weight Lifting Home Gym Set features rubber weight plates totalling 15 kg (2.5 kg x 6), along with two 14-inch dumbbell rods with rubber grips and a 3-feet EZ curl bar with locks. It includes leather gym gloves, a skipping rope, and a gym bag pack. Ideal for home gym workouts, this set offers a versatile combination of equipment for varied exercises.
Specifications

  • Brand: BODY MAXX
  • Item Weight: 15000 Grams
  • Material: Iron, Rubber
  • Product Dimensions:–

Features

  • 15 kg rubber weight plates (2.5 kg x 6)
  • Two 14-inch dumbbell rods with rubber grips
  • 3-feet EZ curl bar with 2 locks
  • Includes 1 pair of leather gym gloves
  • Comes with a skipping rope
  • Multicolour gym bag pack

Buy BODY MAXX 15 Kg Weight Lifting Home Gym Set

8. Protoner Home Gym with 3 rods and Accessories


The Protoner Home Gym combo offers a range of options from 8 kg to 50 kg with multiple rod configurations. Each set includes PVC weight plates, a 3-foot zig-zag rod with locks, and two dumbbell rods with bolts. Additional accessories like gym gloves, a hand gripper, skipping rope, sweatbands, and a gym bag complete the package, catering to diverse fitness needs and preferences.
Specifications

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  • Brand: Protoner
  • Item Weight: 16 kg
  • Material:–
  • Product Dimensions: 81 x 15 x 6 Centimeters

Features

  • PVC weight plates in various configurations
  • Includes 3-feet zig-zag rod with locks
  • Two dumbbell rods with bolts
  • Gym gloves included
  • Hand gripper for additional strength training
  • Includes skipping rope, sweatbands, and gym bag

Buy Protoner Home Gym with 3 rods and Accessories

9. BULLAR Professional Home Gym Set


The BULLAR Professional Adjustable Rubber Coated Home Gym Set offers versatile workout options with metal-integrated rubber weight plates. It includes a 4ft curl rod, 5ft straight rod, and 14-inch dumbbell rods with star nuts for secure grip. Additional gym accessories like gym gloves, a skipping rope, and a hand gripper complement the set, providing a comprehensive home gym solution for varied fitness routines.
Specifications

  • Brand: BULLER
  • Item Weight: 22000 Grams
  • Material: Metal, Rubber
  • Product Dimensions: ‎30L x 20W Centimeters

Features

  • Adjustable rubber-coated metal weight plates
  • Includes 4ft curl rod and 5ft straight rod
  • 14-inch dumbbell rods with star nuts
  • Gym gloves included
  • It comes with a skipping rope
  • Includes a hand gripper

Buy BULLAR Professional Home Gym Set

10. Kore PVC 10-40 Kg Home Gym Set


The Kore PVC 10-40 Kg Home Gym Set includes 16 kg of PVC weight (2 kg x 8), a 3-foot curl rod, and two 14-inch dumbbell rods. It comes with 100% leather gym gloves, a gym backpack, skipping rope, a hand gripper, and locks for added convenience. Highly durable and perfect for muscle building, this set offers a comprehensive range of gym equipment for effective home workouts.
Specifications

  • Brand: ‎Kore
  • Item Weight:20 kg
  • Material: Leather
  • Product Dimensions: 90 x 24 x 12 Centimeters

Features

  • Includes 16 kg of PVC weight (2 kg x 8)
  • 3 feet curl rod and two 14-inch dumbbell rods
  • 100% leather gym gloves
  • Gym backpack included
  • Comes with a skipping rope
  • Includes a hand gripper

Buy Kore PVC 10-40 Kg Home Gym Set

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FAQs related to the best home gym systems

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1. What gym equipment is best for home?

Ans. Dumbbells, resistance bands, a weight bench, a yoga mat, and a compact treadmill or stationary bike are ideal for home gyms, offering versatile workout options in a limited space.

2. Can a home gym replace a gym?

Ans. Yes, a well-equipped home gym can replace a gym by providing convenience and flexibility. However, it depends on personal fitness goals and preferences for specific equipment and social aspects.

3. Is the home gym good for beginners?

Ans. Yes, a home gym is great for beginners as it offers a comfortable, private environment to learn and practice exercises at their own pace without the intimidation of a public gym.

Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.

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Best weight storage racks: Efficient solutions for organized gyms

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Best weight storage racks: Efficient solutions for organized gyms
A well-organized gym is essential for both safety and efficiency, and top-notch weight storage racks are a crucial component. The best weight storage racks provide robust support for your weights, optimizing your space and reducing clutter. These racks come in various designs, including vertical plate trees, horizontal dumbbell racks, and combination racks for mixed equipment. Key features to consider include the rack’s weight capacity, material durability, and space-saving design. Whether you’re setting up a home gym or outfitting a commercial fitness centre, investing in a high-quality weight storage rack ensures your equipment is stored safely and accessibly, contributing to a more effective workout environment.

List of the best weight storage racks

To read more such articles on fitness browse the Exercise and Fitness segment in the Health and Fitness section on the Top Trending Products page. Read about the best weight storage racks below.

1. LEEWAY Squat Rack


Discover the LEEWAY Squat Rack, a strong and reliable weightlifting solution for home gyms. This versatile power cage, with 17 adjustable height settings, adapts to various workout needs. Built from top-notch materials, it supports up to 350kg. Enjoy a customizable, all-in-one fitness solution, perfect for squats, bench presses, and more, ensuring a safe and effective workout experience.
Specifications

  • Brand: LEEWAY
  • Material: Iron
  • Dimensions: 68D x 57W x 119H Centimeters
  • Weight: 36000 Grams

Features

  • Maximum weight capacity of 350kg
  • 17 adjustable height settings
  • Versatile for squats, bench presses, and more
  • T-shaped base for stability
  • Robust square tubing for enhanced durability
  • Satisfaction guarantee with hassle-free replacements

Buy LEEWAY Squat Rack

2. LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack


The LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack is a heavy-duty gym organiser, made from premium, rust-resistant materials. With a powder-coated, durable steel construction, it resists scratches and chipping. Its compact, space-saving design features 4 pegs and 2 Olympic barbell holders, ensuring organised storage. Satisfaction is guaranteed, with hassle-free replacements for any damage.
Specifications

  • Brand: LEEWAY
  • Material: Iron
  • Dimensions: 68D x 57W x 119H Centimeters
  • Weight: 20000 Grams

Features

  • Heavy-duty construction
  • Rust-resistant premium materials
  • Powder-coated, scratch-resistant finish
  • Compact, space-saving design
  • 4 pegs and 2 Olympic barbell holders
  • 100% satisfaction guarantee with hassle-free replacements

Buy LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack

3. LEEWAY 9 Barbell Holder, Vertical Barbell Holder Storage


The LEEWAY 9 Barbell Holder offers secure and efficient storage for your gym equipment. Made from solid steel, it ensures durability and keeps bars safe. Its 9-slot layout is space-saving and organized, with universal compatibility for various bar types. Pro-quality construction and a modern, functional design enhance your gym’s style and safety. Satisfaction is guaranteed.
Specifications

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  • Brand: LEEWAY
  • Material: Iron
  • Dimensions: 45D x 45W x 26H Centimeters
  • Weight: 20000 Grams

Features

  • Heavy-gauge solid steel construction
  • 9-slot space-saving layout
  • Universal compatibility for 2-inch diameter bars
  • Pro-quality laser-cut components
  • Modern, minimalist boxed design
  • Secure, upright bar storage

Buy LEEWAY 9 Barbell Holder, Vertical Barbell Holder Storage

4. BODI PRO Dumbbell Rack Tree


The BODI PRO Dumbbell Rack Tree is a heavy-duty, modern storage solution for home gyms. Made from powder-coated, heavy-gauge steel, it can store 6 pairs of dumbbells of any size. With a weight limit of 250 kilograms, its rubber-coated legs prevent floor scratching, ensuring durability and stability.
Specifications

  • Brand: BODI PRO
  • Material: Iron
  • Dimensions: 60 x 30 x 20 Centimeters
  • Weight: 54000 Grams

Features

  • Stores 6 pairs of dumbbells
  • Made from powder-coated heavy-gauge steel
  • Modern design
  • Weight limit of 250 kilograms
  • Rubber-coated legs to prevent floor scratching
  • Suitable for home gyms

Buy BODI PRO Dumbbell Rack Tree

5. Zorex Fitness 2-Tier Dumbbell Weight Rack Storage Stand


The Zorex Fitness ZF-115 2-Tier Dumbbell Weight Rack offers a durable and compact storage solution for home gyms. Made from heavy-duty CRC steel with a powder-coated, rust-free frame, it features two angled shelves to accommodate various dumbbell sizes. Its rubberized feet protect floors and absorb shocks. Easy self-installation with optional third-party assistance is available.
Specifications

  • Brand: Zorex Fitness
  • Material: MS PIPE
  • Dimensions: 129 x 91 x 62 Centimeters
  • Weight: 24000 Grams

Features

  • Heavy-duty CRC steel tube frame
  • Powder-coated, rust-free finish
  • Compact 2-tier storage with angled design
  • Rubberized feet for floor protection and shock absorption
  • Accommodates various dumbbell sizes
  • Easy self-installation with optional third-party assistance

Buy Zorex Fitness 2-Tier Dumbbell Weight Rack Storage Stand

6. Zorex Fitness Barbell Rack


The Zorex Fitness Barbell Rack is an adjustable and multi-functional fitness solution for home gyms. It features adjustable height from 46″ to 54″, a heavy mild steel structure with a 200kg max load capacity, and non-slip rubber boots for stability. This versatile squat stand also offers anti-skid protection and easy self-installation with video support.
Specifications

  • Brand: Zorex Fitness
  • Material: MS Pipe
  • Dimensions: –
  • Weight: 23000 Grams

Features

  • Adjustable height from 46″ to 54″
  • Heavy mild steel structure with 200kg max load
  • Non-slip rubber boots for stability
  • Multi-functional design for various exercises
  • Anti-skid T-shaped base with rubber feet
  • Easy self-installation with video support

Buy Zorex Fitness Barbell Rack

7. Zorex Fitness ZF-107 Heavy-Duty Dumbbell Rack


The Zorex Fitness ZF-107 Heavy Duty Dumbbell Rack offers a durable and compact storage solution for home gyms. Made from commercial-grade steel with a powder-coated finish, it features a 3-tier, space-saving design. Its rubberized feet ensure stability and floor protection. This rack can accommodate dumbbells of all sizes, providing organized and accessible storage.
Specifications

  • Brand: Zorex Fitness
  • Material: MS Pipe
  • Dimensions: 22 x 14 x 120 Centimeters
  • Weight: 500 Grams

Features

  • Heavy-duty welded construction
  • Durable powder-coated finish
  • Compact 3-tier, space-saving design
  • Rubberized feet for stability and floor protection
  • Accommodates dumbbells of all sizes
  • Easy self-assembly with video support

Buy Zorex Fitness ZF-107 Heavy-Duty Dumbbell Rack

8. Zorex Fitness ZF-114 Premium Squat Stand


The Zorex Fitness ZF-114 Premium Squat Stand is a stable and durable fitness solution for home gyms. Made of high-quality steel, it supports up to 250 kg. With adjustable height and width, it caters to various exercises including bench presses, squats, curls, and rows. Its multi-functional design and secure T-shaped base ensure a safe workout experience.
Specifications

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  • Brand: Zorex Fitness
  • Material: MS Pipe
  • Dimensions: 111D x 99W x 145H Centimeters
  • Weight: 32000 Grams

Features

  • High-quality steel construction with a 250 kg max load
  • Adjustable height and width
  • Suitable for flat, incline, and shoulder bench presses, squats, curls, and rows
  • Multi-functional design for comprehensive workouts
  • T-shaped base for enhanced stability and security
  • Easy self-installation with free call and video support

Buy Zorex Fitness ZF-114 Premium Squat Stand

9. DEALS UNLIMITED 3-Tier Dumbbell Heavy Weight Rack Storage


The DEALS UNLIMITED 3-Tier IRON Home Workout Gym Dumbbell Heavy Weight Rack Storage Stand offers a sturdy and space-saving storage solution for home gyms. Made from commercial-grade steel with a durable powder-coated finish, it resists scratches and maintains its appearance over time. Featuring a compact three-tier design, it accommodates dumbbells of all sizes while ensuring stability with rubberized feet that protect floors and prevent sliding.
Specifications

  • Brand: DEALS UNLIMITED
  • Material: Iron
  • Dimensions: 20 x 60 x 30 Centimeters
  • Weight: 15000 Grams

Features

  • Heavy-duty welded construction from commercial-grade steel
  • Durable powder-coated finish for resistance against tarnishing
  • Compact three-tier design for space-saving storage
  • Accommodates dumbbells of all sizes
  • Rubberized feet for stability and floor protection
  • Absorbs shock to prevent sliding

Buy DEALS UNLIMITED 3-Tier Dumbbell Heavy Weight Rack Storage

10. DEALS UNLIMITED 1&2 INCH Weight Plate Stand for Gym


The DEALS UNLIMITED Weight Plate Stand offers robust storage for gym and home gym setups. Constructed from durable steel with a powder-coated finish, it supports weights with 1 and 2-inch centre holes, including Olympic and bumper plates. Its design includes various storage options, featuring a rubber base to prevent floor scratches. With dimensions of 22″ L x 19″ W x 37″ H and a 500 lb capacity, it’s a compact and efficient storage solution backed by a 30-day limited warranty.
Specifications

  • Brand: DEALS UNLIMITED
  • Material: Iron
  • Dimensions: 60 x 30 x 15 Centimeters
  • Weight: 9750 Grams

Features

  • Durable steel construction with powder-coated finish
  • Supports weights with 1 & 2-inch centre holes
  • Efficient storage design for various plate sizes
  • Rubber base protects floors from scratches
  • Compact and easy to store in home or commercial gyms

Buy DEALS UNLIMITED 1&2 INCH Weight Plate Stand for Gym

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FAQs related to the best weight storage racks

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1. What materials are weight storage racks made of?

Ans. Weight storage racks are typically made from heavy-duty steel, often with a powder-coated finish to enhance durability and resist rust and scratches.

2. How much weight can a storage rack hold?

Ans. The weight capacity varies by model, but most heavy-duty racks can support between 200 to 500 kilograms, ensuring secure storage for various gym equipment.

3. Are weight storage racks easy to assemble?

Ans. Yes, most weight storage racks come with detailed instructions and can be assembled with basic tools. Some models also offer video support for easy installation.

Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.

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