What’s more, the ramifications of childhood obesity are profound, ranging from cardiovascular issues to heightened diabetes risk, as highlighted by the Government Accountability Office. With health care costs rising and cultural influences promoting sedentary lifestyles, the imperative to act has never been more urgent.

The future of our country is inextricably tied to our ability to move, and it is necessary for all of us—lawmakers, parents, educators, small business owners, employers—to embrace and support physical activity as a necessary component of health care. 

The Health & Fitness Association, a trade group I lead, is this week releasing new data illustrating the economic powerhouse the health and fitness industry has become—and the vital role it plays in our economy. This first-of-its kind data demonstrates why the industry deserves a seat at the table, alongside government and health care leaders, as we continue to advance toward preventive—not prescriptive—care. 

The data reveals that local health and fitness establishments collectively employ over 430,000 workers across 55,000 locations, injecting over $22 billion directly into our local and national economy while also strengthening the American middle class. Furthermore, the Health and Fitness Association also reports that across the nation some 70 million consumers regularly use industry facilities—health and fitness clubs, gyms, studios, sports and aquatic facilities, camps, and industry partners. 

Empowering busy parents, educators, and students to embrace this ethos requires innovative solutions. One such solution lies in extending financial support for physical activity and equipment through flexible and health spending accounts (FSAs and HSAs), mirroring the approach taken with numerous other consumer health products.

Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs) are tools for managing health care expenses, but they differ from traditional ones. FSAs, provided by employers, allow pre-tax contributions, but funds expire at year-end, with any remaining balance reverting to the employer. HSAs, for those with high-deductible health plans, offer tax-deductible contributions, potential growth, and rollover funds, providing flexibility and long-term savings potential.

We’re collaborating with national leaders to champion bipartisan legislation called the Personal Health Investment Today (PHIT) Act, aimed at expanding families’ access to all manner of physical activity programs and equipment, for both youth and adults alike. Under it, FSAs and HSAs could be used to pay for health club memberships, fitness equipment, exercise videos, and youth sports leagues. If passed, it would enable individuals to use up to $1,000 per year—up to $2,000 for families—to cover physical activity-related expenses.

The proposed legislation extends coverage to these expenses for employees, aligning with the model through which millions of Americans already purchase over-the-counter health products, such as cold and pain relievers. By streamlining access to these resources, we can combat the troubling statistics outlined by the Centers for Disease Control, where only a fraction of children meet the recommended levels of daily exercise and rates of obesity continue to soar, especially among communities of color.

Harnessing FSAs and HSAs for exercise initiatives is a logical extension of existing practices, given that these accounts already support a myriad of health-related services and products. Physical activity stands as a universally accessible tool for enhancing both physical and mental well-being, making its inclusion in these programs not only sensible but essential.

Additionally, expanding eligibility to encompass youth sports programs and fitness courses for adults, as proposed by the PHIT Act, makes good financial sense because millions of Americans who use FSA and HSA benefit accounts leave leftover funds in the accounts at the end of the year—funds that most consumers do not know revert to their employer.

Beyond the realms of family and youth fitness, such measures hold the potential to address broader societal challenges, including military readiness, where obesity rates have hindered recruitment in recent years.

The federal government already recognizes the importance of using federal policy and support to encourage and empower consumers to take action.

This year will be the first time physical activity expenses are eligible as qualified expenses for many HSAs when prescribed for medical necessity. This new tax treatment is a great first step for empowering employees to leverage their funds in order to combat a critical health care challenge in our society. Now is the time to fully embrace physical activity and take the investment in our country’s overall well-being to the next level. We know it can be done. 

Expanding access to fitness programs through taxpayer-funded initiatives represents a commonsense approach whose time is overdue. 

Every week, some 70 million consumers from ages 8 to 80 visit more than 55,000 different types of gyms, studios, and other fitness facilities because they know and experience the physical and mental health benefits of exercise. Federal policy should help expand access and encourage good habits like these—it would benefit all of us in the long run.

Let’s seize this opportunity to empower individuals of all ages to embrace a lifestyle of movement, vitality, and well-being. The future of our country—and our economic lives—depends on our ability to take bold action and embrace a sensible, scientific approach to empowering a population that is healthy, able to face today’s obstacles, and prepared for the tomorrow’s challenges.  

Liz Clark is president and CEO of the Health & Fitness Association, a trade group representing health and fitness facilities, along with their partners and suppliers. She’s the first woman to head the organization in its 40-year history.

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The opinions expressed in Fortune.com commentary pieces are solely the views of their authors and do not necessarily reflect the opinions and beliefs of Fortune.

GAINESVILLE, Fla. (WCJB) – If you’re looking to work out your back muscles, dumbbell rows could be a great workout for you.

On this week’s Gainesville Health and Fitness, we’ll show you how to get in position for this exercise.

RELATED: Gainesville Health and Fitness: Stress relief exercises

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HOLTVILLE — In a scene of organized chaos, the Mandolorian led Holtville youths down East Sixth Street as they made their way to Finley Elementary School, walking and riding bikes, scooters and rollerblades to promote healthier habits. 

National Bike and Roll to School Day is a nationwide event that schools can participate in anytime during the month of May, with the official day marked for May 8. Holtville chose Friday, May 3, where students and many adults wore their favorite “Star Wars” T-shirts, hats and Grogu gear to celebrate “Star Wars” Day (May the Fourth), which is always the town’s theme for the activity, a decision made years ago by the man beneath the Mandolarian’s helmet, Holtville Fire Chief Alex Silva.

“About five or six years ago, we noticed there was an actual ‘Ride Your Bike to School’ event and we wanted to join in on it,” Silva said, explaining more about the event’s origin.

“We started originally as walking to school only, and the original plan was to meet the deputies and the firefighters and it spread to this,” he said pointing around at all the childrens’ bikes. 

Silva wore the custom-made Mandolorian helmet for his bike ride, a 3-D printed masterpiece crafted by his son, leaning into the fictional fun with the kids. “Since it’s in May, we decided to make it ‘Star Wars’-themed. I love ‘Star Wars,’” he explained, “So I said, let’s make it every year near May 4 for ‘May the Force be with you.’”

The Imperial County Sheriff Department was present to ensure safety of the large group, with deputies talking with students and providing assistance by blocking cross-street traffic during the ride. The rest of Silva’s fire crew supervised and gave kids high-fives of encouragement while the crowd made their way down the street. All the adults worked together, providing an epic way for the youths to start their Friday. 

This is the Way

The morning began with a group warm up before the ride, with Silva leading the Emmett S. Finley Elementary School students. Backpacks and bikes were parked around the edge of the basketball court while students spread out ready to follow the Mandolorian (Silva) through some warm up moves before taking to the streets. Lined up by grade, the students gathered like a bunch of cute little ewoks, ready for action.

One parent and staff member at the elementary school, Linda Serrano, said, “I’ve been coming to Finley for 13 years and I’ve never made it to this, so I’m happy to be here.” 

Serrano was standing outside the Ralph Samaha basketball court before the ride began, alongside other parents, siblings, and school staff, watching the kids stretch as a group before the ride began. 

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“It teaches them — the parents and the kids — to do an activity together, and promotes exercise and learning some safety too,” Serrano explained, talking about the event. 

The youths warmed up with some jumping jacks and full-body stretches, laughing along to various jokes Silva tossed their way. Marco Page, Finley Elementary’s principal, was stretching on the sidelines supporting the cause alongside his students and a couple other staff members.

After the event he commented briefly, saying, “It’s another health initiative, just to promote the students to be healthy.”

Page said the school advertised in the weeks leading up to Friday, handing out flyers to students and promoting the event on social media as well.