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Military Expanding the Use of Fitness Trackers to Detect Disease Outbreaks Such as COVID-19

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Military Expanding the Use of Fitness Trackers to Detect Disease Outbreaks Such as COVID-19

The Pentagon is increasing the usage of wearable health trackers to assist predict outbreaks of infectious ailments reminiscent of COVID-19 as use of the expertise, reminiscent of watches and rings, spreads within the army regardless of early safety considerations.

The Protection Innovation Unit, an entity throughout the Pentagon centered on pairing commercially out there expertise with army makes use of, says that it had success through the pandemic in figuring out infections by marrying a man-made intelligence algorithm with a industrial machine.

The breakthrough allowed the DIU to foretell illness and transmissions days prematurely. Its announcement comes because the Pentagon seems to use wearable trackers throughout the pressure, not solely to higher detect ailments, however to bolster well being via sleep, eating regimen and train monitoring.

Learn Subsequent: Military Grounds All Plane Following 2 Lethal Helicopter Crashes

The chance of infectious illness reminiscent of COVID-19 has lengthy been an unpredictable variable in terms of army readiness, Jeff Schneider, program supervisor for DIU’s Fast Evaluation of Menace Publicity, or RATE, undertaking, stated in a launch Friday.

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“With RATE, the DoD can use industrial wearables to noninvasively monitor a service member’s well being and supply early alerts to potential an infection earlier than it spreads,” Schneider stated.

The undertaking used COVID-19 knowledge to show a man-made intelligence algorithm to foretell when a service member could begin getting sick — even as much as 48 hours earlier than signs seem.

The algorithm was then utilized to off-the-shelf wearable health trackers to gather knowledge that the AI might predict. The Pentagon claimed that the algorithm predicted asymptomatic instances and infections that had been practically every week away from turning into symptomatic.

“As a result of our algorithm is machine agnostic, we will use biomarker knowledge from any commercial-grade, off-the-shelf wearable. We then run these markers towards our medical knowledge units within the cloud to create a RATE wellness rating,” stated Navin Natoewal, head of built-in expertise options at Philips, an organization that partnered with DIU, in accordance with the discharge.

“The rating has confirmed to be indicative of onset of infections,” Natoewal stated within the launched assertion. “We will supply it via a licensing mannequin to anybody who desires so as to add this functionality to their machine or as a stand-alone service.”

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Past COVID-19, this system goals to foretell and observe outbreaks of different infectious ailments, as effectively utilizing the well being trackers.

The innovation comes because the Pentagon has been quickly slapping bracelets, watches and rings onto service members’ appendages to higher assess sleep, meals consumption and train.

“Actually, it offers a soldier consciousness,” one well being and wellness teacher instructed the group on the U.S. Military Particular Operation Command’s capabilities train, or CAPEX, on Thursday at Fort Bragg, North Carolina — an occasion meant to showcase present ways, instruments and improvements within the service’s most elite items.

“Simply giving a soldier consciousness, like, ‘Hey, man, consuming till midnight after which going to mattress to stand up subsequent day doing PT’ — it actually exhibits them that is the toll it had in your physique,” the trainer stated throughout entry to the train granted to Army.com and different press retailers.

The occasion showcased watches and units like Oura rings, a commercially out there ring that tracks biometrics and runs for about $500 on the civilian market.

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The innovation has not come with out its challenges, nonetheless, as some wearables have brought about concern for protection leaders about whether or not they pose a big safety danger.

For instance, in 2018, The Washington Publish reported that industrial wearables had been revealing delicate areas and details about troopers on U.S. army bases within the Center East. A operating app, which tracked troops as they went for a jog after which posted the routes on-line, was displaying the define of sure bases in Iraq and Syria, the publication reported.

Regardless of these considerations over GPS monitoring — and up to date hacks of biometric and different knowledge from federal databases — the army seems to be enthusiastically adopting the expertise in no less than some instances.

The Pentagon stated that the RATE program acquired $10 million extra in funding after Congress established the “Speed up the Procurement and Fielding of Modern Applied sciences initiative.”

The Protection Division expects so as to add 4,500 customers throughout the pressure.

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In one other instance, the Area Pressure — the smallest and youngest army service — is trying to make use of health trackers to switch conventional army bodily health checks.

These health wearables might be much like Apple Watches or Fitbits and used to trace train, eating regimen and sleep.

— Drew F. Lawrence may be reached at drew.lawrence@army.com. Observe him on Twitter @df_lawrence.

Associated: Area Pressure Hopes to Roll Out Health Pilot Program as Quickly as Subsequent Month

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Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health

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Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health

MONDAY, May 20, 2024 (HealthDay News) — Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week.

Luckily, either approach boosts health, a new study finds.

Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report in the journal JAMA Internal Medicine.

Given this, personal preferences probably are key when setting up an exercise plan, researchers said.

“For some, especially for younger individuals, exercise may involve activities like tennis, soccer, walking, or jogging, all of which can be easily tracked with steps,” said lead author Dr. Rikuta Hamaya, a researcher with the Brigham and Women’s Hospital Division of Preventive Medicine in Boston.

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“However, for others, it may consist of bike rides or swimming, where monitoring the duration of exercise is simpler,” Hamaya added in a hospital news release. 

Current U.S. exercise guidelines focus on minutes – at least 150 minutes weekly of moderate to vigorous physical activity, or 75 minutes of vigorous activity.

But smartwatches have made it easier than ever to track step counts, raising the question of whether steps would be better suited for setting exercise goals, researchers said.

“We recognized that existing physical activity guidelines focus primarily on activity duration and intensity but lack step-based recommendations,” Hamaya said.

“With more people using smartwatches to measure their steps and overall health, we saw the importance of ascertaining how step-based measurements compare to time-based targets in their association with health outcomes – is one better than the other?” Hamaya added.

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For this new study, researchers analyzed data from more than 14,000 women participating in the national Women’s Health Study.

Between 2011 and 2015, participants 62 and older were asked to wear motion trackers for seven days in a row to record their physical activity, only removing the devices for sleep or water-related activities, researchers said.

On average, the participants engaged in an average of 62 minutes of moderate-to-vigorous physical activity per week, and accumulated nearly 5,200 steps per day.

During an average follow-up of nine years, approximately 9% of participants died and 4% developed heart disease, results show.

The most active women had 30% to 40% lower risk of death or heart disease, regardless of whether minutes or steps were counted, researchers found.

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Further, women whose physical activity levels fell within the top three-quarters outlived those in the bottom quarter by an average of 2.2 months based on minutes and 2.3 months based on steps.

The survival advantage persisted regardless of differences in body-mass index, researchers noted.

Either steps or minutes have advantages and disadvantages when it comes to tracking exercise goals, Hamaya said.

Step counts can differ significantly between a 20-year-old and an 80-year-old who walk for 30 minutes at moderate intensity, Hamaya noted.

On the other hand, steps are straightforward to measure and less subject to interpretation compared to time-based exercise intensity, researchers said.

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Steps also capture the physical activity contained in everyday living, not just the time spent in exercise. That’s the type of activity most common among older folks, researchers said.

“That’s why it’s important for physical activity guidelines to offer multiple ways to reach goals,” Hamaya said. “Movement looks different for everyone, and nearly all forms of movement are beneficial to our health.”

More information

The U.S. Department of Health and Human Services has more on physical activity guidelines for Americans.

SOURCE: Brigham and Women’s Hospital, news release, May 20, 2024

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Gainesville Health and Fitness: Shoulder stretches

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Gainesville Health and Fitness: Shoulder stretches

GAINESVILLE, Fla. (WCJB) – If you’ve been following along with us and doing your back exercises, It might be time for some recovery.

On this week’s Your Fitness, Adam from Gainesville Health and Fitness shows us stretches to help take care of your shoulders.

RELATED: Gainesville Health and Fitness: Rowing Exercises

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Teenagers can exercise at Planet Fitness over the summer for free

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Teenagers can exercise at Planet Fitness over the summer for free

BATON ROUGE – Starting June 1, teens ages 14-19 can work out for free at their home Planet Fitness locations. 

By preregistering through PF’s Summer Pass program, teenagers can stay active throughout the summer with no additional fees. 

The program will run through the end of August. Planet Fitness has run its summer program for four years. 

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