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Fitness guru Richard Simmons gets New Orleans second-line send-off in his hometown

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Fitness guru Richard Simmons gets New Orleans second-line send-off in his hometown

Richard Simmons had his hometown “Sweatin’ to the Oldies” one last time Saturday.

Following a memorial mass at St. Louis Cathedral, family members, friends and fans of the New Orleans-born pop culture fitness guru — some wearing Simmons’ trademark tank top and shorts — engaged in a brief workout at the gates of Jackson Square.

They waved their arms and flailed in a freestyle swimming motion, as the ever-positive, ever-energized Simmons often did in his 1980s TV show and “Sweatin’ to the Oldies” workout videos.

Following a memorial mass at St. Louis Cathedral, family members, friends and fans of New Orleans-born pop culture fitness guru Richard Simmon…

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It was an appropriately joyous and out-loud send-off for a New Orleans native who preached the gospel of exercise and self-esteem in tank tops bedazzled with Swarovski crystals.

Simmons was found unresponsive on the bedroom floor of his Hollywood Hills home on July 13, the day after his 76th birthday. The Los Angeles County Medical Examiner ultimately attributed his death to complications from numerous falls, with heart disease a contributing factor.

He was buried in Los Angeles at Pierce Brothers Westwood Village Memorial Park and Mortuary, the final resting place for scores of celebrities ranging from Marilyn Monroe to Hugh Hefner to Truman Capote.

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His funeral in Los Angeles was small — only eight people attended, Simmons’ older brother revealed during Saturday’s eulogy.

“We made a promise to my brother that we would have a celebration of his life in his hometown,” Lenny Simmons said.

He made good on that promise Saturday.

Milton became ‘Richard’

With several hundred people in attendance at St. Louis Cathedral, Lenny Simmons opened the service with an 11-minute recounting of his younger brother’s personal and professional history.

Born Milton Teagle Simmons at Touro Infirmary Hospital on July 12, 1948, he was named after his uncle Milton, whose nickname was Dick. So young Milton’s parents called him “Dickie.”

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Exercise guru Richard Simmons, center, points out Carolyn Campbell, 22, left, and Amanda Borenstein, 22, right, after he made them come up on stage and exercise with him in front of the crowd at Harrah’s Casino in New Orleans in September 2008.

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The Simmons brothers attended St. Louis Cathedral Parochial School and its historic church, then Cor Jesu High School, which later merged with St. Aloysius to create Brother Martin High School.

In his youth, Milton was prone to overeating and weight gain. During his senior year at Cor Jesu in 1966, he considered joining the priesthood, but ultimately decided it wasn’t for him.

After graduating from Florida State University, he moved briefly to New York, then returned to New Orleans. He spent two years as a traveling cosmetics consultant. Along the way he adopted the more “professional” name Richard, based on his old “Dickie” nickname.

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He landed in Los Angeles in the early 1970s and worked as a waiter and mâitre d’ at an Italian restaurant in Beverly Hills called Derek’s. His outgoing personality and sense of humor attracted crowds.







Richard Simmons, through the years

Exercise guru Richard Simmons leads the crowd at Harrah’s Casino in stretching their muscles during a visit to New Orleans in September 2008.

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He also developed an interest in fitness. He opened an exercise studio, eventually named Slimmons, that welcomed and supported overweight patrons. Simmons himself lost more than 100 pounds.

A Hollywood producer offered him a recurring role as himself on the soap opera “General Hospital.”

From there, Simmons’ career took off. He launched the nationally syndicated “The Richard Simmons Show” in 1980. He wrote books and sold millions of VHS and DVD copies of his workout tapes. He was omnipresent on talk and game shows; he and David Letterman, especially, sustained a teasing banter for years. 

Simmons spent more than half the year traveling the country, meeting fans, teaching workout classes and promoting his products.

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“Was this what God had planned for him?” Lenny Simmons asked rhetorically. “Yes it was. Because God wanted him to help people, motivate people, encourage people to get healthy and lose weight, all by having fun.”

‘Sweating with the holies’

Simmons suddenly retreated from public life in 2014, leading to rampant speculation — including a podcast and TMZ series — about his health and safety. The retired star occasionally posted on social media, but otherwise spent the next decade living quietly in Beverly Hills with his Dalmatians and housekeepers.

Still, his death shocked fans. The headline of his obituary in The New York Times proclaimed him “the clown prince of fitness,” quoting a People magazine profile from 1981.

In his casket, “just like Clark Kent, underneath his beautiful clothing, he is wearing a tank top and shorts,” Lenny Simmons revealed during Saturday’s eulogy.

“We wanted to make sure that he was going to be in his normal costume that we all know and love to help the saints and the angels get into shape.”

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Friends and family gathered at St. Louis Cathedral to say goodbye to New Orleans-born health and fitness celebrity Richard Simmons Saturday, Oct. 5, 2024. After mass at the cathedral, a gathering of fans took part in a memorial workout followed by a brass band procession. (Staff photo by John McCusker, The Times-Picayune | NOLA.com)



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To laughter and applause, he concluded, “Richard Simmons will forever be sweating with the holies.”

In his homily, Father Pat Williams discussed how some people “always manage to bring a smile to our hearts. I think Richard was one of those people. It was hard not to smile in his presence.”

He continued, “I encourage you to cherish all those memories every time you see one of those videos.”

Following the eucharist, Richard Simmons’ recording of the original song “I Pray,” set to an uptempo club beat, pumped from the cathedral’s speakers.

Father Williams then prefaced the closing prayer with, “Well, you heard him — let us pray.”

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Outside the cathedral, the short workout session unfolded to a soundtrack of Jackson Square’s typical Saturday cacophony. A brass band then led a second-line procession past a Lucky Dog vendor and the square’s psychics and artists to Decatur Street.

Marchers waved blue commemorative fans decorated with the motto “I’m a FAN of Richard Simmons” and his silhouette.

At Toulouse Street, the band broke into the gospel standard “I’ll Fly Away.” Marchers occasionally shouted out Simmons-like affirmations: “Feel the burn!” “You are perfect!”

At Conti Street, the band fired up “You Are My Sunshine,” which Simmons certainly was to his many millions of fans.

The parade broke up on Bourbon Street outside Musical Legends Park, in front of statues of Fats Domino, Pete Fountain and Al Hirt.

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There would be no more sweatin’ to the oldies.

Following a memorial mass at St. Louis Cathedral, family members, friends and fans of New Orleans-born pop culture fitness guru Richard Simmon…

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This year marks the 75th birthday of Milton Teagle Simmons, better known to the world as fitness instructor and exercise icon Richard Simmons.

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Physical Fitness Movies and Shows to Keep You Motivated Toward Your Goals

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Physical Fitness Movies and Shows to Keep You Motivated Toward Your Goals

The New Year is a time when many of us feel motivated to think more about our physical fitness. Lift heavier weights. Run longer distances. Shave a few seconds off that mile time. Whether you’re looking to hit a new PB or simply incorporate more movement into your daily routine, it’s easier to reach your goals if you surround yourself with positive affirmations about staying consistent and practicing discipline.

Lock in by watching these movies and shows that celebrate a good sweat session. You can stream these titles while climbing the Stairmaster, foam rolling after the gym, or enjoying a well-deserved rest day in a cozy, horizontal position. After all, visualization is one way to gear up to get moving — and it can be done from the comfort of your couch.

Final Draft

It’s never too late to restart a fitness journey. This Japanese series gathers together twenty-five former professional athletes — some of whom had no choice but to walk away from their respective sports, and others who retired on their own terms. They take part in a high-stakes survival competition, and the winner is awarded 30 million yen to kick-start their second-chance career. Among the participants: baseball legend Yoshio Itoi, soccer icon Yoshito Ōkubo, and three-division boxing world champion Hozumi Hasegawa.

Lorena, Light-Footed Woman

The sport of running is hard enough, but tackling a long-distance race without some good sneakers is a whole new kind of challenge. This short documentary introduces Lorena Ramírez, the member of Mexico’s Rarámuri community who earned the world’s attention in 2017 by competing in the Cerro Rojo UltraTrail, an ultramarathon of over 30 miles. She did so while wearing huaraches — traditional Mexican sandals — as well as her trademark long skirt and other customary indigenous garb.

The Other Shore: The Diana Nyad Story

Diana Nyad first gained acclaim in 1975 for swimming around Manhattan in record time. This documentary follows the long-distance swimmer as she pursues a perilous goal — swimming from Cuba to Florida without the use of a protective shark cage — a journey she attempts repeatedly, up until the age of 63. Afterward, queue up Nyadthe dramatic take starring Annette Bening as the athlete and Jodie Foster as her best friend and trainer, Bonnie Stoll.

Physical: 100

This search for the ultimate physique in Korea caught the attention of fitness lovers worldwide — for good reason. In this unique tournament, 100 athletes, bodybuilders, and military professionals take part in daunting challenges that test raw strength, speed, endurance, and technique. They face off in various trials until there’s only one competitor left standing. Want even more rivalry? Queue up Physical: Asia, the continent-wide spin-off in which athletes compete in teams representing their countries of origin.

SPRINT

This docuseries closely follows the world’s fastest athletes as they ready their bodies, minds, and spirits to compete in the 2024 Olympic Games in Paris. Created by the same team behind Formula 1: Drive to Survive, these episodes zoom in on American sprinters Gabby Thomas, Noah Lyles, Fred Kerley, Twanisha ‘TeeTee’ Terry, Kenny Bednarek, and Melissa Jefferson-Wooden, as well as runners from the UK, Ivory Coast, Italy, Jamaica, and Kenya. Watching these elite runners prove what the human body is capable of is apt inspiration for athletes at any level. 

Tour de France: Unchained

Go behind the scenes of the world’s most thrilling race on two wheels: the Tour de France, the famed road cycling competition that spans approximately 2,200 miles over a period of three weeks. In each of its three seasons, the series embeds with multiple teams as they race while dealing with terrain, injury, and other setbacks. These episodes track the annual men’s competition in 2022, 2023, and 2024.

Ultimate Beastmaster

After countless hours of training, contestants take on the supersized obstacle course called “The Beast.” Produced by and featuring Sylvester Stallone, the international competition made history when it debuted with six localized versions in various countries, all featuring different competitors, hosts, and languages of origin. (The U.S. edition is hosted by Terry Crews and Charissa Thompson.) Also available to stream: Ultimate Beastmaster Mexico, hosted by Inés Sainz and Luis Ernesto Franco.

 

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Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home

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Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home

If you’re looking for a way to move your body that builds strength, boosts your mobility and improves your mental agility, you need to try Brazilian jiu-jitsu (also known as BJJ).

Many people assume martial arts aren’t for them. I certainly never thought it was something I would enjoy. Working as a fitness writer, I’ve tried countless forms of exercise over the years, but grappling on the floor with a stranger had never appealed to me.

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How to get started at the gym – and keep going

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How to get started at the gym – and keep going
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It’s important to have goals in mind as you set out on your fitness journey, whether you’re trying to lose weight, gain muscle or train for a race.skynesher/Supplied

January is notoriously the busiest time of year at the gym. A survey from Ipsos reported that a third of Canadians made exercise-based resolutions for the new year, with many folks working out for the first time or returning to fitness after some time away. If you’re new to exercise, the gym can feel like an intimidating place. But it doesn’t need to be. Below we’ve put together a few suggestions to help you get started.

Have a plan going in

For success at the gym, it’s crucial to have a plan. Before you start, it’s important to identify your goals. Are you looking to get stronger? Training for a race or competition? Do you want to improve body composition? While almost any consistent exercise is going to improve your overall health, specific results require specific training.

Following a workout program can help you stay committed – here’s how to write your own

Those completely new to working out may want to invest in a few sessions with a personal trainer. A reputable trainer will be able to put together a plan based on your preferences and skill level, while walking you through the proper form for each exercise. If cost is an issue, many gyms offer a free intro training session as a sign-up perk. There are also hundreds of different workout programs you can find online and video tutorials outlining proper form.

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If you’re intimidated to exercise on your own, a fitness class allows you to follow along with an instructor while getting some quick pointers on how to properly perform the workout. Many gyms offer discounted or free classes to first-time visitors.

Trying to do too much, too fast will burn you out, leave you injured or both

When you’re motivated by a new year’s resolution, it’s tempting to pencil in long gym sessions multiple times a week. But that kind of regime is rarely sustainable. If you’d like to make exercising a habit beyond January – and you’ll need to for any kind of lasting results – it’s best to think about what you can do in the long term.

“You can either do an hour of weightlifting a few days a week, and actually do it, or you have these imaginary 10-hour training sessions you’ll never actually have time for,” said Dan John, strength coach and author. “I try to focus on [programs that are] doable, repeatable and reasonable.”

Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year

Similarly, trying to immediately push beyond your physical limitations is a great way to get injured. For weightlifting, it’s important to consider proper warm-ups, active mobility exercises and learning the right techniques before trying to lift anything too heavy. For cardio, Canada Running Series offers a Couch to 5K plan that eases newcomers into jogging by starting small and gradually increasing the length/difficulty of each run.

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Follow basic gym etiquette

The gym is a shared public space. Everyone there is trying to get in a good workout. That’s harder to do when people are having phone conversations, listening to videos without using headphones and refusing to wipe down their equipment after use.

In March, fitness trainer Paul Landini wrote an article explaining some unofficial rules to follow when going to the gym, including being mindful of other people’s space and making sure you’re not monopolizing equipment during busy hours.

Try to find what you like about the gym

Changes in body composition, strength and overall health take time. They also need upkeep over the long term. Building a consistent fitness habit is something that will help with all those goals. One of the best ways to do that is finding something at the gym you genuinely enjoy doing. That can be working out with a friend to add a social aspect to exercise and accountability to show up. It can entail learning a new fitness-adjacent skill such as boxing or training for a competition like Hyrox. It can be rooted in the sense of accomplishment that comes with getting stronger. Whatever the reason, finding the joy in exercise is going to be key if you want to move beyond short-term motivation.

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