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How To Recession-Proof Your Finances And Worry Less About Losing Your Job

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How To Recession-Proof Your Finances And Worry Less About Losing Your Job

These three steps helped me pay off $300,000 of debt in three years and created mental peace around my money despite an upcoming recession.

In 2008, I was a 23-year-old HR Representative for a Fortune 100 company, flying around the country shutting down offices and laying off employees who, like most people, never imagined what would be the Great Recession.

A man in his fifties in a small office in Columbus, Ohio stared straight at me and said, “I’ve been working at this company probably longer than you’ve been alive. Why do you have a job and I don’t?” I only realized later that was not a personal attack to me, but a response based out of fear of his own stability.

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That experience became the foundation for my financial education company’s mission. I wanted to coach people toward financial independence in good times, but especially during a potential recession.

Aside from the loss of income, getting laid off can feel extremely personal and difficult to manage your emotions. It’s important to not only assess the math of your financial plan before a job loss, but the potential impacts to your mental health, too.

Address Your Top Financial Stressors If You Lost Your Income

You don’t need to know all the answers, but to help clear up some of the unknown details, get your biggest worries out of your head and onto paper. They can be technical questions you’d need to ask for expert advice on, or personal questions you need to plan for yourself such as:

  • How much will I have to pay for health insurance?
  • What are the steps if I need to pull money from my retirement accounts?
  • How long can I cover my basic living expenses with my current savings?
  • What will be my plan for day care if I’m not working?
  • Do I need to refinance any of my current debt?

It’s best to write all the questions you don’t know the answers to, and then narrow down to the top five. Then commit to finding the answers to these questions first before you spiral into analysis paralysis with too many questions.

Not sure what to do? This is a great time to re-educate yourself from reliable, proven sources including financial experts and peers who may have gone through similar situations in the past.

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Schedule meetings with your human resources representatives for answers related to your benefits, and review your budget and net worth with a partner to determine your contingency plan.

Taking detailed notes, especially by hand, can help you not only remember the points of what you learn better but, can also help reduce distractions that side-track you as you map out your plan.

Adjust The Timelines On Your Big Financial Goals

According to a recent survey, about 70% of Americans feel stressed about their finances because of inflation, economic uncertainty and rising interest rates. And 58% of Americans are now living paycheck to paycheck.

With a potential recession, you will want to re-evaluate not only the order of your big financial goals. Also consider if timelines need to be paused or extended based not only on current market conditions, but also where you have flexibility to make changes.

For example, if buying a home was one of your current goals, you may choose to wait until the real estate market cools to pay off debt instead. I meet many students who are investing up to the company match of their 401(k), even though they do not have enough saved for an emergency fund, or need to pay off high-interest credit card debt.

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For many students I’ve coached after a layoff, losing their job often is even more emotional because it feels like a failure of all their financial goals. A helpful way to reframe your mental approach is by simply adding the word “yet” to your statements as you shift your priorities.

Rather than saying, “I can’t save for retirement,” you can say, “I can’t save for retirement, yet.” This helps remind you that the changes you might need to make in your money goals are temporary, and you can always come back to them once you stabilize your finances again.

Budget For Every Expense You Can Control Before Worrying About What You Can’t

If you start to panic about your income, you can ease your stress by budgeting your expenses for the next month. Aside from your regular monthly bills, here are some costs to consider paying ahead of time or planning for in advance:

  • Getting an estimate early from your tax planning professional, so you know how much you’ll owe or get a refund for
  • Paying home or car insurance in full for the next quarter or six months to remove it from your monthly expenses
  • Scheduling doctor’s appointments while you still have health insurance
  • Investing your individual retirement plans to the maximums while you still have the funds
  • Paying for children’s education or day care expenses in advance

Having a clear, documented budget for my household expenses and also for my business helped me stay calm during the Covid-19 pandemic, even when my income went down to $0 in my business.

You’ll either realize that you will still be fine, or if your expenses start exceeding what you can afford, you are giving yourself extra time to take some preemptive measures.

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US SEC obtained record financial remedies in fiscal 2024, agency says

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US SEC obtained record financial remedies in fiscal 2024, agency says

NEW YORK (Reuters) -The U.S. Securities and Exchange Commission obtained $8.2 billion in financial remedies, the highest amount in its history, in fiscal 2024, the agency said in a statement on Friday.

The SEC filed 583 enforcement actions in the year that ended in September, down 26% from a year earlier, it said in a statement.

The $8.2 billion in financial remedies included $6.1 billion in disgorgement and prejudgment interest, a record, and $2.1 billion in civil penalties, the second-highest amount on record, according to the SEC’s statement.

Much of the total financial remedies came from a single action: a $4.5 billion settlement with the now-bankrupt crypto firm Terraform Labs, following a unanimous jury verdict against the firm and its founder Do Kwon. The SEC is expected to collect little of that settlement amount because it agreed to be paid only after Terraform satisfies crypto loss claims as part of its bankruptcy wind-down.

The SEC also obtained orders barring 124 individuals from serving as officers and directors of public companies, the second-highest number of such prohibitions in a decade. Holding individuals accountable for misconduct has been a priority of the agency under Chair Gary Gensler, who is stepping down in January.

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“The Division of Enforcement is a steadfast cop on the beat, following the facts and the law wherever they lead to hold wrongdoers accountable,” Gensler said in a statement about the agency’s 2024 enforcement results.

(Reporting by Chris Prentice; Editing by Leslie Adler and Jonathan Oatis)

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Cop29: $250bn climate finance offer from rich world an insult, critics say

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Cop29: 0bn climate finance offer from rich world an insult, critics say

Developing countries have reacted angrily to an offer of $250bn in finance from the rich world – considerably less than they are demanding – to help them tackle the climate crisis.

The offer was contained in the draft text of an agreement published on Friday afternoon at the Cop29 climate summit in Azerbaijan, where talks are likely to carry on past a 6pm deadline.

Juan Carlos Monterrey Gómez, Panama’s climate envoy, told the Guardian: “This is definitely not enough. What we need is at least $5tn a year, but what we have asked for is just $1.3tn. That is 1% of global GDP. That should not be too much when you’re talking about saving the planet we all live on.”

He said $250bn divided among all the developing countries in need amounted to very little. “It comes to nothing when you split it. We have bills in the billions to pay after droughts and flooding. What the heck will $250bn do? It won’t put us on a path to 1.5C. More like 3C.”

According to the new text of a deal, developing countries would receive a total of at least $1.3tn a year in climate finance by 2035, which is in line with the demands most submitted before this two-week conference. That would be made up of the $250bn from developed countries, plus other sources of finance including private investment.

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Poor nations wanted much more of the headline finance to come directly from rich countries, preferably in the form of grants rather than loans.

Civil society groups criticised the offer, variously describing it as “a joke”, “an embarrassment”, “an insult”, and the global north “playing poker with people’s lives”.

Mohamed Adow, a co-founder of Power Shift Africa, a thinktank, said: “Our expectations were low, but this is a slap in the face. No developing country will fall for this. It’s not clear what kind of trick the presidency is trying to pull. They’ve already disappointed everyone, but they have now angered and offended the developing world.”

The $250bn figure is significantly lower than the $300bn-a-year offer that some developed countries were mulling at the talks, to the Guardian’s knowledge.

The offer from developed countries, funded from their national budgets and overseas aid, is supposed to form the inner core of a “layered” finance settlement, accompanied by a middle layer of new forms of finance such as new taxes on fossil fuels and high-carbon activities, carbon trading and “innovative” forms of finance; and an outermost layer of investment from the private sector, into projects such as solar and windfarms.

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These layers would add up to $1.3tn a year, which is the amount that economists have calculated is needed in external finance for developing countries to tackle the climate crisis. Many activists have demanded more: figures of $5tn or $7tn a year have been put forward by some groups, based on the historical responsibilities of developed countries for causing the climate crisis.

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This latest text is the second from an increasingly embattled Cop presidency. Azerbaijan was widely criticised for its first draft on Thursday.

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There will now be further negotiations among countries and possibly a new or several new iterations of this draft text.

Avinash Persaud, a former adviser to the Barbados prime minister, Mia Mottley, and now an adviser to the president of the Inter-American Bank, said: “There is no deal to come out of Baku that will not leave a bad taste in everyone’s mouth, but we are within sight of a landing zone for the first time all year.”

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US Treasury Selects BNY as Financial Agent for Direct Express Program | PYMNTS.com

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US Treasury Selects BNY as Financial Agent for Direct Express Program | PYMNTS.com

The Bank of New York Mellon (BNY) will serve as the financial agent for the Direct Express program, which provides 3.4 million Americans with a prepaid debit card to receive monthly federal benefits.

The U.S. Department of the Treasury’s Bureau of the Fiscal Service said in a Thursday (Nov. 21) press release that it selected BNY for this role after evaluating proposals from multiple financial institutions and seeing the bank’s offering of features and customer service options.

The new agreement will begin Jan. 3 and will last five years, according to the release.

“Since 2008, the Direct Express program has paid federal beneficiaries seamlessly, inclusively and securely, while sparing taxpayers and customers the costs and risk associated with cashing paper checks,Fiscal Service Commissioner Tim Gribben said in the release.This new agreement will further our goals of delivering a modern customer experience and strengthening Treasury’s commitment to paying the right person, in the right amount, at the right time.”

With this agreement, BNY will add to the cardholder experience features like online/digital funds access, bill pay, cardless ATM access, omnichannel chat and text customer service, online dispute filing and in-person authentication options, the bank said in a Thursday press release.

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“Drawing on our leading platform capabilities, we look forward to advancing the program’s goal of providing high-quality financial services to individuals and communities throughout the U.S.,Jennifer Barker, global head of treasury services and depositary receipts at BNY, said in the release.

Seventy-seven percent of the recipients of disbursements opt for instant payments when given the option, according to the PYMNTS Intelligence and Ingo Payments collaboration,Measuring Consumers’ Growing Interest in Instant Payouts.”

That’s because consumers looking for disbursements — paychecks, government payments, insurance settlements, investment earnings — want their money quickly, the report found.

In October, the Treasury Department credited the Office of Payment Integrity, within the Bureau of the Fiscal Service, with enhancing its fraud prevention capabilities and expanding offerings to new and existing customers.

The department said itstechnology and data-driven” approach allowed it to prevent and recover more than $4 billion in fraud and improper payments, up from $652 million in 2023.

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