Technology
8 apps that can help you cut your food bill
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Food prices have a way of sneaking up on you. One week, your usual grocery run feels normal. The next week, a few basics suddenly cost a lot more than you expected.
That is why money-saving food apps are worth a closer look. All of these apps are free to download or sign up for, but you still pay for any food, groceries or purchases you make through them.
Some help you find discounted groceries before stores toss them. Others connect you with surprise meals, receipt rewards, free local listings or recipes based on what you already have at home.
The trick is knowing which app fits the way you actually shop. Here are eight apps that can help you stretch your food budget, reduce waste and maybe make your next receipt feel a little less painful.
10 THINGS TO STOP PAYING FOR TO SAVE MONEY NOW
Food savings apps can help shoppers find discounted groceries, restaurant meals, receipt rewards and free local food listings. (iStock)
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1) Flashfood
Flashfood helps you find discounted groceries from participating stores near you. The app focuses on food that is still good but getting close to its best-by date. You browse local deals in the app, pay through the app and pick up your order in the store. Flashfood says shoppers can find grocery deals for up to 50% off. That can include produce, meat, dairy, pantry items and other staples, depending on what stores near you have available.
- Best for: Discounted grocery pickup.
- How you save: Buy marked-down groceries from participating stores before they go to waste.
- Good to know: Availability depends on participating stores near you.
2) Misfits Market
Misfits Market delivers groceries to your door. The company says it offers high-quality rescued foods and lets you choose what goes in your order. After signing up, you receive a weekly shopping window. You can review your cart, remove items, add groceries and skip orders when needed. This can work well if you want grocery delivery and like the idea of reducing food waste at the same time. Misfits Market says there are no subscription fees or order obligations. You can skip, pause or cancel.
- Best for: Grocery delivery with rescued food.
- How you save: Order discounted groceries, including rescued or excess food, delivered to your door.
- Good to know: Delivery depends on your ZIP code. Misfits Market says it serves nearly every ZIP code in the contiguous U.S., with limited service in select areas.
Misfits Market lets you customize grocery deliveries with rescued or excess food that may cost less than traditional shopping.
3) Too Good To Go
Too Good To Go helps you buy surplus food from nearby restaurants, bakeries, cafés and stores. The app uses “Surprise Bags,” which means you usually know the type of food and pickup window, but not every exact item inside. That surprise part can be fun, especially if you like trying local spots. It can also be less ideal if you need a very specific dinner plan. Too Good To Go says users can save and enjoy food at half price or less.
- Best for: Discounted restaurant and bakery food.
- How you save: Buy discounted Surprise Bags from local restaurants, bakeries, cafés and stores.
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Food savings apps work best when they match how you already shop, pick up food, save receipts or plan meals. (David Paul Morris/Bloomberg via Getty Images)
4) Olio
Olio connects people locally so they can give away food and other useful items. The app says you can browse free food from local shops and neighbors. You may also find books, toys, toiletries and household items. This one feels more community-based than a regular coupon app. It can be especially helpful if you live in an active area where neighbors and local shops often post.
- Best for: Free local food and household items.
- How you save: Find free food and household items shared by neighbors or local businesses.
- Good to know: Results depend heavily on your local community.
5) SuperCook
SuperCook helps you turn the food already in your kitchen into meals. You enter the ingredients you have at home, and the app suggests recipes you can make. That can save money in a different way. Instead of buying more groceries, you may find a way to use the half bag of rice, frozen vegetables or canned beans you already paid for.
- Best for: Using up food you already have.
- How you save: Turn ingredients you already have into meals, so you can avoid another grocery run.
- Good to know: This one does not give cash back. It helps you avoid extra spending and food waste.
6) Ibotta
Ibotta gives you cash back on eligible purchases. Before you shop, you add cash-back offers in the app. After shopping in-store, you submit your receipt. Ibotta says you can withdraw earnings once you reach $20. It’s great because it can work with groceries and other everyday purchases. The key is remembering to add offers before you shop and submit your receipt after.
- Best for: Grocery cash back.
- How you save: Earn cash back on eligible grocery and everyday purchases after you submit receipts.
- Good to know: You need to match the right offers and follow the redemption steps.
7) Fetch
Fetch turns receipts into points. You shop, snap receipts and earn points that can be redeemed for gift cards. Fetch says you can earn points from in-store or online shopping, plus offers from participating brands. This app can be simple because you do not always need to pick offers before you shop. Still, special offers can help you earn more points.
- Best for: Turning receipts into gift cards.
- How you save: Snap receipts to earn points you can redeem for gift cards.
- Good to know: Points vary by receipt, brands and offers.
Fetch turns receipts into points you can redeem for gift cards from popular retailers.
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Receipt rewards apps such as Ibotta, Fetch and Upside can help shoppers earn cash back or gift cards on eligible purchases. (SDI Productions/Getty Images)
8) Upside
Upside is best known for gas savings, but it can also work for groceries and restaurants where offers are available. You open the app, claim a cash-back offer near you, shop as usual and pay with a credit or debit card.
- Best for: Cash back on groceries, gas and dining.
- How you save: Claim cash-back offers on gas, groceries and restaurants at participating locations.
- Good to know: Grocery and restaurant offers depend on participating locations near you.
For direct links to each app and any available CyberGuy savings codes, visit CyberGuy.com and search for “8 apps that can help you cut your food bill.”
Which app should you try first?
Start with the app that fits your normal routine. If you already shop at grocery stores in person, try Flashfood or Ibotta. If you save receipts anyway, Fetch is an easy add-on. If you order groceries online, Misfits Market may be worth checking. If you like trying local food, Too Good To Go can be a fun way to save. If your fridge is full, but dinner still feels impossible, SuperCook may help you avoid another grocery run. For gas and food cash back in one place, Upside deserves a look. For free local food and community sharing, Olio may surprise you, depending on where you live.
A few smart tips before using food savings apps
Before you download every app on this list, take a moment to think about your habits. First, check whether the app works in your area. Some apps depend on local stores, restaurants or community activity. If there are no nearby offers, the app may not help much yet.
Next, watch pickup windows. Apps like Flashfood and Too Good To Go can save you money, but they also require timing. If you miss the pickup, you may lose the deal. Also, avoid buying food only because it looks cheap. A discounted item saves money only if you actually use it. Finally, read the app’s privacy settings. These apps often work through location, receipts, purchases and rewards accounts. Use only the permissions you feel comfortable sharing.
Kurt’s key takeaways
Food savings apps can help, but they work best when they match your real life. Flashfood and Too Good To Go are great for deal hunters who can pick up food nearby. Misfits Market works better for people who want groceries delivered. Ibotta, Fetch and Upside can help you earn something back from purchases you already make. SuperCook and Olio come at savings from a different angle. One helps you use what you already bought. The other connects you with local people and shops that share food and useful items. The biggest takeaway? Do not let the app make you spend more. Use it as a tool, not a temptation.
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Would you try an app that sells surprise food bags, or do you want to know exactly what you are getting before you pay? Let us know by writing to us at Cyberguy.com.
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Technology
Congress just gave DHS another $70 billion
Congress narrowly voted to fund President Donald Trump’s mass deportation agenda, giving the Department of Homeland Security $70 billion over the next three years.
The house voted 214 to 212 in favor of the reconciliation bill Tuesday, following the Senate’s 52-47 vote last Friday morning. The vote fell largely along party lines. Sen. Lisa Murkowski (R-AK) was the only Senate Republican to vote against it. Rep. Tim Walberg (R-MI), initially voted against the bill — meaning it would have failed — but changed his vote after huddling with House Majority Leader Steve Scalise (R-LA) and Appropriations Chair Tom Cole (R-OK), according to The Hill. No Democrats voted in favor of the funding bill, which was done through a budget reconciliation process to avoid a Democratic filibuster.
In a speech on the House floor ahead of the Tuesday vote, Rep. Mary Gay Scanlon (D-PA) criticized Republicans for using the budget reconciliation process to avoid negotiating with Democrats, and emphasized ICE’s lack of popularity with the American people.
“At its core, this Republican reconciliation budget bill is a statement about priorities, and the priorities represented in this budget bill could not be more out of step with the needs and values of the American people,” Scanlon said.
Scanlon noted that DHS has yet to spend $100 billion of the nearly $200 billion it received under Trump’s One Big Beautiful Bill Act. She added that Trump has not only expanded ICE’s reach by increasingly going after legal immigrants but also weaponized DHS against its critics. The bill, she said, will “supercharge” Trump’s abuses.
After the House markup last Friday, Rep. Rosa DeLauro (D-CT), ranking member of the House Appropriations Committee, noted that the bill not only lacks sufficient reforms but also cuts funding for cybersecurity and TSA, whose workers went weeks without pay during the DHS shutdown.
The funding bill comes at a time of deep unpopularity for ICE. One recent poll found that just 33 percent of voters approve of how the agency is doing its job.
And it comes amid yet another threat from border czar Tom Homan to flood New York City with ICE agents. In an interview with Fox News on Monday, Homan said he would send “more ICE agents than you’ve ever seen” to New York City if the state government passed a bill limiting cooperation with DHS.
“Providing a quarter trillion dollars to an administration promising that the public ‘ain’t seen shit yet’ when it comes to mass deportation is a historic mistake,” Todd Schulte, president of the immigration reform group FWD.us, said in a statement. “Supercharging the funding for these already out of control systems will come with terrible human consequences and continue to be met with increasing opposition from voters.”
Correction, June 9th: A previous version of this story said Rep. Tim Walberg voted against the funding bill. He initially voted against it but then changed his vote to support it.
Update, June 9th: This story has been updated to include comment from FWD.us president Todd Schulte.
Technology
Apple dials down Liquid Glass, and the Mac looks way better for it
MacOS 27 Golden Gate will usher in a bunch of changes to the Mac when it’s released later this year, with its biggest new features revolving around Siri AI. But for now, using the first developer beta, Siri AI is only offered through a waitlist. So what’s available to try is mostly about how the upcoming operating system looks and feels.
You’re not welcomed with any fanfare when you boot up the macOS 27 developer beta (that’ll probably come later), but there’s reason to celebrate. Jump to the appearance settings, and you find that Apple now has a Liquid Glass slider, allowing users to set the amount of UI transparency in macOS. On one end of the slider, it’s as seethrough as Liquid Glass gets, and on the other end the transparent accents are heavily frosted. Golden Gate starts you in the middle of the slider by default, for just a touch of frosting — perhaps a gentle admission that the original look went too far. You sadly can’t go fully opaque, but this frosted look does greatly reduce the distracting elements of Liquid Glass.
After spending just a short while with Golden Gate, I already prefer the minimum transparency look. I’d crank that slider in the full version and never turn back. For the strongest Liquid Glass haters out there, the Reduce Transparency option is still available in the Accessibility settings, but using it is like taking a hammer to all that glass — introducing lots of harsh gray and black backgrounds to the dock, Menu Bar, and Control Center.
The absolute wins for macOS 27’s design is the return of edge-to-edge sidebars with colorful icons and the increased corner radii of windows across the OS. The former is basically a backtrack to the way sidebars used to look (which looked better and easier to parse, with less wasted space). And the latter is just logical. How on Earth did Apple get so high on its own design supply that it allowed windowed apps to have mismatched corners?
I do have my nitpicks — the new battery icon taken from iOS is less legible (really, I hate it). Also, after Apple finally added the most basic window snapping feature in Sequoia, it hasn’t refined it one bit. Both Tahoe and now Golden Gate are leaving me wanting better and faster tiling controls like Windows 11, as well as the simple ability to rename virtual desktops. But so far, nothing.
Apple says Golden Gate is supposed to feel snappier, with faster search indexing. It’s too early to tell how much of a difference this makes on the MacBook Neo I’m testing it on — especially since dev betas are notoriously buggy and unstable. Using Spotlight search for local files on Golden Gate performed similar to another Neo I had on-hand running macOS 26 Tahoe. And opening apps on both systems side-by-side led to mixed results: Golden Gate opened Lightroom Classic and Slack faster, but Tahoe was faster to open Photoshop and Steam. I hope Apple’s under the hood improvements to memory and CPU usage will really show on the MacBook Neo, which could use all the efficiency it can get, but the jury’s out for now.
There’s still more to come with further beta releases of macOS 27, where we’ll at some point be able to fully test Siri AI, Visual Intelligence, and the revamped Spotlight Search. Last year’s power user-focused Spotlight with clipboard history was a nice improvement, but I’m skeptical that Siri AI being baked into Spotlight will be quite the gamechanger Apple’s billing it as. I’ll keep an open mind and be looking to find out once I’m off the waitlist.
For now, I’m relieved Apple is slightly backpedaling on Liquid Glass. While the look was never quite as bad on the Mac as it was on iOS, it’s a welcome change to be able to turn down these transparencies and get a little closer to the old looks from Sequoia. That and the other bits of UI polish are a nice upgrade on their own. Now, Apple has to show that it can nail all the new AI features, too — I’m eager to see how it fares.
Technology
AI voice scams can clone your family’s voice
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Your phone rings. It’s your son’s voice. Panicked. He says he’s been in a car accident. He hurt someone. He’s about to be arrested. He needs $15,000 wired before the end of the day, and please, don’t tell anyone yet. You’d wire the money. Of course you would. Except it isn’t your son.
It’s a scammer who spent about 10 minutes online, pulled three seconds of audio from a Facebook video your son posted last Christmas, and fed it into an AI voice cloning tool that costs less than a Netflix subscription. The voice that broke your heart wasn’t real. The emergency wasn’t real. But the $15,000 transfer? That would have been.
This is already happening to families right now, in every state. And what most people don’t understand is that the voice clone is actually the easy part. What makes these attacks so devastatingly effective is everything that happens before the call.
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AI CYBERSECURITY RISKS AND DEEPFAKE SCAMS ON THE RISE
Data broker profiles can give scammers phone numbers, relatives’ names and addresses that make AI voice scams more convincing. (Matthias Balk/picture alliance via Getty Images)
The technology has crossed a terrifying threshold.
AI can now clone a person’s voice using as little as three seconds of audio, pulled from a social media video, a voicemail greeting, or a voice message. The technology copies tone, speech patterns, and accents closely enough that many people can’t tell the difference between a real voice and a fake one.
Three seconds. That’s shorter than it took you to read that sentence. AI scams surged 1,210% in 2025, and global AI scam losses could reach $40 billion by 2027. This isn’t a slow-building trend. It’s an explosion.
A new study found that 1 in 4 adults have already experienced an AI voice scam. One in four. That’s your neighbor. Your coworker. Someone in your family. But here’s the thing nobody’s telling you.
The voice clone is the last step, not the first
Every article you’ve read about AI voice cloning focuses on the technology. The scarily realistic audio. The three seconds of audio that’s “all they need.” What those articles miss is the setup that happens before the call. A voice clone is useless without answers to two questions: Whose voice do I clone? And who do I call with it?
To answer both of those questions, scammers don’t need to hack anything. They go to the same places anyone can access right now: data broker websites. Armed with your phone number and personal details from a data broker profile, scammers can call you directly and reference your name, address, or recent transactions to appear legitimate. Here’s the step-by-step process, because you need to know exactly how this works.
Step 1: They find you (or your family member) on a people-search site
A scammer types your name into Spokeo, BeenVerified, or Whitepages. Within seconds, they have:
- Your age and current address
- Your phone number
- The names of your relatives, including your adult children and elderly parents
- Where you all used to live
- Estimated household income.
They didn’t hack anything. They paid a few dollars. Or nothing at all.
Step 2: They identify the right target and the right voice to clone
Once they have your family network mapped, they make a decision: Who’s the most vulnerable person to call? And whose voice will make them act?
5 STEPS TO PROTECT YOUR FINANCES FROM FAMILY SCAMS
Often, the target is an elderly parent. The cloned voice is a grandchild or adult child. That combination of a panicked young voice and an older parent who loves them is the most reliably devastating pairing a scammer can manufacture.
Then they go looking for audio. A Facebook video from Thanksgiving. A YouTube clip of a school play. A TikTok your kid posted last summer. Three seconds is enough. The AI tool replicates pitch, cadence, accent, and emotional inflection.
Step 3: They script the emergency
This is where the call starts to feel personal. Data broker profiles can reveal more than your phone number. Scammers may find relatives’ names, rough ages, your city, your property address and other public record details. Then they use those clues to make the fake emergency sound believable.
Scammers introduce physical excuses, like a broken nose or a bad connection, to cover any slight artifacts in the AI voice, then create maximum urgency. The victim is directed to wire money, send cryptocurrency, or hand cash to a “bail bondsman” courier who arrives at the door.
The call sounds real because it was built on real information. Your mother picks up. She hears her grandchild’s voice, the right name, the right emotional register, the right panic. Her rational brain doesn’t stand a chance.
Cybersecurity researchers have noted that the emotional realism of a cloned voice removes the mental barrier to skepticism. When it sounds like your loved one, your rational defenses tend to shut down.
AI voice cloning scams can use short audio clips and public personal data to make fake family emergencies sound real. (Kurt “CyberGuy” Knutsson)
Real families. Real losses
In one documented case in Florida, a woman lost $15,000 after receiving a call from her “crying daughter.” She withdrew cash and placed it in a box, which a driver came to collect from her house. Another call, and a larger money request, soon followed.
The Trapp family in the San Francisco Bay Area received a frantic call from their “son” saying he’d been in a car accident, injured a pregnant woman, and needed urgent help. The scammers posed not only as the son but also as police, instructing the mother to quickly withdraw $15,000 and hand it to a courier already on the way. The family became suspicious just in time and called their son directly. They were the lucky ones.
Hiya’s Q4 2024 Global Call Threat Report found that one-third of survey respondents across the US, UK, Canada, Germany, France, and Spain encountered deepfake voice fraud in 2024 and 30% of those who encountered it fell victim.
“But I don’t post videos of myself online”
Neither did some of the victims’ families. You don’t need to be the one posting. Your grandchild’s TikTok account, your daughter’s Facebook, your son’s YouTube channel, or any public audio of them is all the scammer needs.
And even if your entire family has locked down social media? The data broker profile built on you, listing your phone number, your relatives’ names, and your address, is still there, still searchable, and still pointing scammers directly at the most vulnerable people in your network.
Here’s an uncomfortable truth: data brokers update their databases constantly. Your information can be pulled from voter registration records, property filings, court documents, marketing surveys, and loyalty programs, none of which require your permission. You likely have a profile on dozens of sites right now that you’ve never seen. You can run a free scan to see exactly how exposed you are. Results usually arrive within an hour.
SPRING CLEAN YOUR DIGITAL FOOTPRINT: WHY RETIREES ARE SCAM TARGETS
Why removing yourself from data brokers disrupts the entire attack chain
The voice clone is only one part of the scam. The targeting makes it work. When you remove your family’s information from data broker sites, you cut off the scammer’s research. They may lose access to your mother’s phone number, your relatives’ names or clues about who lives alone. Without that personal map, it becomes much harder to choose the right target and the right voice to clone.
Data broker profiles might link your mobile number to your home address and your relatives’ names. That makes family scams, now frequently enhanced by AI voice cloning, much easier for criminals to execute.
This is why I recommend using a data removal service. It can automatically send removal requests to hundreds of data broker and people search websites on your behalf. It can also keep monitoring and resubmitting requests when your data reappears. Because it will reappear. That’s how these sites work.
Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com
Get a free scan to find out if your personal information is already out on the web: Cyberguy.com/FreeScan
Scammers may clone a loved one’s voice, claim there is an emergency and pressure relatives to send money immediately. (Kurt “CyberGuy” Knutsson)
Five things to do right now
Beyond removing your data, do these things this week:
THE ONE THING THAT COULD PROTECT YOUR PARENTS FROM SCAMMERS
1) Create a family code word
Pick something random, “purple cactus,” “blue kettle,” anything unconnected to your actual life. Every family member agrees: any emergency call requesting money must include this word before anyone acts. Scammers cannot guess it. No data broker sells it.
2) Establish a callback rule
No matter how real a voice sounds, hang up and call the person back at their known number, not the number that called you. Real emergencies can wait two minutes for a callback. Scammers count on the panic preventing exactly this.
3) Lock down family members’ social media
Set profiles to friends only. Limit public videos. The less audio of your family that’s publicly available, the harder voice cloning becomes. Talk to your kids and grandkids about this specifically.
4) Warn your most vulnerable relatives directly
Don’t assume they’ll figure this out. Have a specific, explicit conversation: “If you get a call that sounds like me asking for money, stop. Ask for our code word. Call me back at my number. It might not be me.”
5) Never wire money, use gift cards, or hand cash to a courier based on a phone call alone
This is how every one of these scams ends. The payment method itself is the red flag. Legitimate emergencies don’t require Venmo, wire transfers, or a courier showing up at your door.
Kurt’s key takeaways
AI voice scams work because they sound personal. A scammer may only need a few seconds of public audio to copy a loved one’s voice and make a fake emergency feel real. However, the voice clone is only part of the attack. Scammers also use data broker and people-search sites to find phone numbers, family connections and personal details that make the call more convincing. That is why a simple family code word can help stop panic before money changes hands. So can a strict callback rule, locked-down social media and direct conversations with older relatives before a scammer calls. The best defense is to slow the moment down. Hang up, call your loved one directly and never send money, crypto, gift cards or cash to a courier based only on a phone call.
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If a phone call sounded exactly like someone you love asking for help, would you stop long enough to question it? Let us know by writing to us at Cyberguy.com
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