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Alabama running back confirms he squatted head-turning amount of weight

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Alabama running back confirms he squatted head-turning amount of weight





Oct 18, 2025; Tuscaloosa, Alabama, USA; Alabama Crimson Tide running back Daniel Hill (4) runs with the ball in the second half against the Tennessee Volunteers at Saban Field at Bryant-Denny Stadium. Mandatory Credit: Gary Cosby-USA TODAY Network via Imagn Images

It is safe to say Daniel Hill still has his strength and power intact, despite him losing weight this spring.

Hill looks slimmer this spring after dropping weight ahead of his third season with the Crimson Tide. This drop in weight has him feeling faster while still apparently being strong.

The Mississippi native was asked Monday to confirm a report he squatted 805 pounds, and he did.

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“I did do that,” Hill said. “And the process, I mean, I’ve always been able to squat a lot. I don’t know, it just happened. I really don’t know how to explain it. Just they threw it on the bar, and I did it.”

Kalen DeBoer is hopeful this weight loss, mixed with Hill’s strength and athleticism, will lead to more productivity out of the back in the upcoming season.

“Daniel’s (Hill) been consistent,” DeBoer said after Alabama’s first scrimmage. “I think he’s taken advantage of just kind of having an offseason to lean up. A year ago, really from the previous ’24 season, was still dinged up, had to have surgery. We knew it during spring ball, had to have it after. I think that really went into him not having the offseason he’d probably like and the season that he knows he can improve on and be better than.”


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Which Players are Standing Out this Spring on Alabama’s Defensive Front

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Which Players are Standing Out this Spring on Alabama’s Defensive Front


TUSCALOOSA, Ala.— Alabama is having to replace a lot of its production up front on the defensive line from a year ago with LT Overton and Tim Keenan III off to the NFL and Keon Keeley, James Smith, Qua Russaw and Kelby Collins off to other schools out of the transfer portal.

Because of that, Kalen DeBoer and his staff were able to bring in some help from the portal themselves. Junior running back Daniel Hill has to go up against those guys every day in spring practice, and two of the transfers have been the biggest surprises to him along the defensive front.

“Thompkins from USC,” Hill said. “He’s a really good player. Des from South Carolina. Those two are really great players.”

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Devan Thompkins spent three seasons at USC before transferring to Alabama this spring. Last year with the Trojans, he had 31 total tackles, including three sacks and a forced fumble. Desmond Umeozulu played in 36 games over three seasons at South Carolina, recording 30 total tackles with 2.5 for loss. Alabama also added 6-5, 319-pound defensive lineman Terrance Green from Oregon.

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Alabama head coach Kalen DeBoer was asked about the new transfers up front after the Crimson Tide’s first scrimmage.

“A lot of potential to set the front, let them play ball. Not have to utilize pressures and blitzes all the time to cause chaos in the backfield. The ability to stop the run with the four and, obviously, the linebackers and your support is there to help. So we have certainly a bigger group of guys than what we’ve had in the past. And last year, probably our biggest struggle against the run game was on the edges.

“Our system lends to making sure balls don’t get out there very often in the run game. But even in the last game, you saw people just running right down the middle of our defense. And we wanna be able to mix things up, but we also wanna be able to just play base with the guys and our personnel. I think with those guys you mentioned, they’re gonna allow us to do that. They still got a ways to go, but I like the direction we’re headed.”

While Alabama did lose some key pieces from last year’s front seven, the Crimson Tide does return sacks leader Yhonzae Pierre as well as defensive lineman London Simmons, who played in all 15 games as a true freshman last season. Jeremiah Beaman and Edric Hill are also back for the Tide.

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“We’ve got some guys that are dogs,” Alabama safety Keon Sabb said of the Crimson Tide’s defensive front. “At Bama, you want guys that really compete, and I feel like through the transfer portal and the younger guys, I think we found that.”

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Governor Ivey proclaims March 30 Doctors Day in Alabama

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Governor Ivey proclaims March 30 Doctors Day in Alabama


Governor Kay Ivey has proclaimed Alabama Doctors Day on March 30, calling on residents to express appreciation for the state’s physicians.

A proclamation issued by the Governor notes that approximately 13,000 physicians are licensed to practice medicine in Alabama and highlights the doctor-patient relationship as “the foundation of high-quality healthcare.”

“Alabama’s physicians are honored to serve our fellow citizens during some of the most critical moments of their lives,” said Dr. Mark LeQuire, President of the Medical Association of the State of Alabama. “Being a physician is a calling to help and heal people.”

Dr. Max Rogers, Chairman of the Alabama Board of Medical Examiners, also expressed gratitude for the recognition.

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“Physicians understand the extraordinary responsibility we carry,” Rogers said. “Our decisions shape lives and guide families through uncertainty. We thank our patients for their trust and Gov. Ivey for recognizing Doctors Day.”

The Medical Association of the State of Alabama and the Alabama Board of Medical Examiners both expressed gratitude to the Governor for the proclamation.

Sawyer Knowles is a capitol reporter for Yellowhammer News. You may contact him at [email protected].



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Alabama football makes CBS Sports’ ‘most hated teams of all-time’ list

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Alabama football makes CBS Sports’ ‘most hated teams of all-time’ list


Alabama football will never be without its share of critics and detractors, no matter who roams the sidelines at Bryant-Denny Stadium — or previously Birmingham’s Legion Field.

That was especially true during Nick Saban’s illustrious tenure as Crimson Tide head coach. Between 2009 and 2020, Saban produced six national championships in his 17 full seasons in Tuscaloosa.

In the grand scheme of things, though, there’s one team CBS Sports believes best embodies the spirit of hate Alabama received under Saban better than any other. That would be the Crimson Tide’s 2011 squad.

Alabama and LSU were indisputably the best two teams in college football that year. Oklahoma State was a distant third behind the two SEC behemoths, who met in their annual regular-season showdown in early November 2011: the “Game of the Century” at Bryant-Denny Stadium in Tuscaloosa. LSU won, 9-6, in overtime.

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And that seemed to be that for Alabama’s national championship hopes.

But then a month of chaos ensued: Oklahoma State lost to Iowa State. Boise State lost to TCU. Oregon lost to USC. Alabama was suddenly propelled back into title contention, and an eventual rematch with LSU for the BCS National Championship Game was set for Jan. 9, 2012, at the Superdome in New Orleans.

From start to finish, Alabama throttled the Tigers behind one of the most suffocating defensive performances in college football history. ESPN broadcaster Brent Musburger famously quipped, “This is a mauling, folks, a mauling.”

LSU didn’t reach midfield until the fourth quarter, and while the game might have lacked for offense, Trent Richardson’s 34-yard touchdown run with 4:36 to play put Alabama up 21-0 and secured Saban’s second of six national championships in Tuscaloosa.

CBS Sports’ Brad Crawford said of why the 2011 Tide was so hated:

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“Blame Nick Saban for much of the hate the SEC received for a decade-plus during his illustrious tenure in Tuscaloosa. Universally hated by just about everyone outside of Alabama during his reign, the Crimson Tide won more games from 2010 to 2020 than any program in the country and churned out more first-round picks as well. Saban collected six national titles and countless conference championships over his 17-year reign, but it was Alabama’s rematch opportunity with LSU in the 2011 national title game two months after losing to the Tigers, 9-6, that tossed lighter fluid on the fire aimed at taking computers out of the mix to determine college football’s championship matchup. Alabama’s 21-0 destruction of LSU equaled the third-lowest TV viewership in the 14-year history of the BCS final.”

Who is college football’s all-time most hated team? CBS Sports ranks ‘bad boys’ No. 1

When looking at any Mount Rushmore of most hated college football teams, no Alabama squad has anything on the late 80s Miami Hurricanes. Alabama’s 2011 team was only No. 10 overall on CBS Sports’ list. Jimmy Johnson’s 1986 Miami team was No. 1.

Crawford said of the Hurricanes:

“The birth of “The U” under Jimmy Johnson is when the Hurricanes truly became college football’s bad boys. On a team loaded with future NFL talent, Johnson essentially didn’t believe in suspensions and handled all disciplinary action “in-house” — whatever that meant during a time of little to no NCAA regulation. That included several slap-on-the-wrist penalties for alleged shoplifting and fraud infractions involving his top talent. Miami’s swag wasn’t enough in the national championship game against Penn State after the Hurricanes infamously stepped off the plane in military fatigues. Heisman-winning Miami quarterback Vinny Testaverde threw five interceptions, and the Hurricanes fell, 14-10, for their only loss of the season. Over five seasons with the Hurricanes, Johnson went 52-9 with a national title in 1987 and three top-3 finishes, putting together one of the greatest runs of all-time. The 1986 team, though, was the nastiest group.”

Four SEC programs make CBS Sports’ list of all-time ‘most hated’ college football teams

For the most hated SEC team of all-time in CBS Sports’ rankings, Crawford put Cam Newton-led Auburn at the top of the list and writes:

“These Tigers stand as one of the SEC’s most hated teams ever. In a setting made for reality TV, Cam Newton captivated viewers with his Heisman-level athleticism on the field and his never-ending saga off of it. Kicked out at Florida before starring in the JUCO ranks, Newton landed at Auburn pre-NIL as a transfer and was Gene Chizik’s claim to fame. Much like Jameis Winston and Johnny Manziel, Newton was vilified by opposing fans, and many anxiously awaited his moment of failure. But it never came. Newton won the SEC and directed his team to an unblemished national championship season, recording one of the single-most impressive campaigns in the sport’s history. Newton earned 729 first-place Heisman votes, a then record-setting margin, with the next closest player being Andrew Luck (78).”

A breakdown of CBS Sports’ rankings for SEC teams on the list:

Follow us at @RollTideWire on X, and like our page on Facebook for ongoing coverage of Alabama Crimson Tide news, notes and opinions.

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