Shortly after federal agents killed Alex Pretti Saturday morning, the Department of Homeland Security began to run with the story that the dead man had been armed and dangerous. He had a gun, DHS said. (A Bellingcat analysis of the video concludes that Pretti was unarmed when he was shot.) He had approached the agents holding the gun, DHS said. (He was holding a phone, The New York Times reports.) Pretti died on his knees, surrounded by armed Border Patrol agents, with shot after shot unloaded in his direction.
Technology
Covenant Health data breach affects nearly 500,000 patients
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When a healthcare data breach is first disclosed, the number of people affected is often far lower than the final tally. That figure frequently climbs as investigations continue.
That’s exactly what happened with Andover, Massachusetts-based Covenant Health. The Catholic healthcare provider has confirmed a cyberattack discovered last May may have affected nearly 500,000 patients, a sharp increase from the fewer than 8,000 people it initially reported earlier this year.
A ransomware group later claimed responsibility for the incident, though Covenant Health has not publicly confirmed the use of ransomware. The attackers accessed names, addresses, Social Security numbers and health information, among other sensitive data that could put patients at serious risk.
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UNIVERSITY OF PHOENIX DATA BREACH HITS 3.5M PEOPLE
Covenant Health detected suspicious activity in late May 2025, but investigators later confirmed attackers had already accessed systems days earlier. (Kurt “CyberGuy” Knutsson)
What happened in the Covenant Health breach
Covenant Health says it detected unusual activity in its IT environment May 26, 2025. A later investigation revealed that an attacker had actually gained access eight days earlier, on May 18, and was able to access patient data during that window.
In July, Covenant Health told regulators that the breach affected 7,864 individuals. After completing what it describes as extensive data analysis, the organization now says that up to 478,188 individuals may have been affected.
Covenant Health operates hospitals, nursing and rehabilitation centers, assisted living residences and elder care organizations across New England and parts of Pennsylvania. That wide footprint means the breach potentially touched patients across multiple states and care settings.
In late June, the Qilin ransomware group claimed responsibility for the attack, Bleeping Computer reported. The group alleged it stole 852 GB of data, totaling nearly 1.35 million files. Covenant Health has not confirmed those figures, but it did acknowledge that patient information was accessed.
According to the organization, the exposed data may have included names, addresses, dates of birth, medical record numbers, Social Security numbers, health insurance details and treatment information such as diagnoses, dates of treatment and types of care received.
700CREDIT DATA BREACH EXPOSES SSNS OF 5.8M CONSUMERS
Qilin ransomware lists Covenant Health on its data leak site. (Bleeping Computer)
What Covenant Health is telling patients
In a notice sent to regulators and patients, Covenant Health says it engaged third-party forensic specialists to investigate the incident and determine what data was involved. The organization says its data analysis is ongoing as it continues identifying individuals whose information may have been involved.
Then there are the familiar statements every company makes after a breach, claiming they’ve strengthened the security of their IT systems to help prevent similar incidents in the future. Covenant Health says it has also set up a dedicated toll-free call center to handle questions related to the breach.
Beginning Dec. 31, 2025, the organization started mailing notification letters to patients whose information may have been compromised. For individuals whose Social Security numbers may have been involved, Covenant Health is offering complimentary credit monitoring and identity theft protection services.
We reached out to Covenant Health, and the company confirmed the expanded scope of the incident and outlined steps being taken to notify patients and enhance security safeguards.
DATA BREACH EXPOSES 400K BANK CUSTOMERS’ INFO
The breach exposed highly sensitive information, including names, Social Security numbers, medical records and treatment details tied to nearly half a million patients. (Kurt “CyberGuy” Knutsson)
7 steps you can take to protect yourself after the Covenant Health breach
If you received a notice from Covenant Health, or if your data has been exposed in any healthcare breach, these steps can help reduce the risk of misuse.
1) Enroll in the free identity protection offered
If the organization offers you credit monitoring or identity protection, take it. These services can alert you to suspicious activity tied to your Social Security number, credit file or identity details before real damage is done. If you’re not offered one and want to be on the safer side, you might consider getting one yourself.
Identity theft companies can monitor personal information like your Social Security number, phone number and email address and alert you if it is being sold on the dark web or being used to open an account. They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals.
See my tips and best picks on how to protect yourself from identity theft at Cyberguy.com
2) Monitor medical and insurance statements closely
Medical identity theft often shows up quietly. Review an explanation of benefits (EOBs), insurance claims and billing statements for services you don’t recognize. If something looks off, report it to your insurer immediately.
3) Place a fraud alert or credit freeze
A fraud alert tells lenders to take extra steps to verify your identity before approving credit. A credit freeze goes further by blocking new accounts entirely unless you lift it. If Social Security numbers were exposed, a freeze is usually the safer option.
To learn more about how to do this, go to Cyberguy.com and search “How to freeze your credit.”
4) Use a password manager
Healthcare breaches often lead to credential-stuffing attacks elsewhere. A password manager ensures every account uses a unique password, so one exposed dataset can’t unlock everything else. It also makes it easier to update passwords quickly after a breach.
Next, see if your email has been exposed in past breaches. Our No. 1 password manager pick includes a built-in breach scanner that checks whether your email address or passwords have appeared in known leaks. If you discover a match, immediately change any reused passwords and secure those accounts with new, unique credentials.
Check out the best expert-reviewed password managers of 2025 at Cyberguy.com.
5) Be cautious of phishing scams and use strong antivirus software
Breaches are frequently followed by phishing emails, texts or calls that reference the incident to sound legitimate. Attackers may pose as the healthcare provider, an insurer or a credit bureau. Don’t click links or share information unless you verify the source independently.
The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.
Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices at Cyberguy.com.
6) Consider a personal data removal service
Once your data leaks, it often spreads across data broker sites. Personal data removal services help reduce your digital footprint by requesting takedowns from these databases. While they can’t erase everything, they lower your exposure and make targeted fraud harder.
While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.
Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com.
Get a free scan to find out if your personal information is already out on the web: Cyberguy.com.
7) Review your credit reports regularly
You’re entitled to free credit reports from all major bureaus. Check them for unfamiliar accounts, hard inquiries or address changes. Catching fraud early makes it far easier to contain.
Kurt’s key takeaway
Healthcare organizations remain prime targets for cybercriminal groups because of the volume and sensitivity of the data they store. Medical records contain a mix of personal, financial and health information that is difficult to change once exposed. Unlike a password, you cannot reset a diagnosis or treatment history. This breach also shows how early disclosures often underestimate impact. Large healthcare networks rely on complex systems and third-party vendors, which can slow forensic analysis in the early stages. As investigations continue, the number of affected individuals often climbs.
Do you think healthcare organizations do enough to protect user data? Let us know by writing to us at Cyberguy.com.
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Technology
It doesn’t matter if Alex Pretti had a gun
America’s Second Amendment is beloved by conservatives. Minnesota allows open carry with a permit. Pretti lived in a city where people are regularly being assaulted and even killed by the masked and armed men he was busy observing. So why has so much ink been spilled over the minutiae of his behavior? Why is it so normal for law enforcement — those who are supposed to be keepers of law and order — to kill Americans? And why is the only question at the end of the day how much their victims deserved to die?
In July 2020, DHS sent in over a hundred federal officers from various agencies to my city of Portland, Oregon. They flooded downtown with a thick fog of brownish tear gas. This didn’t neutralize the crowds — it merely hurt and enraged them. The city understood it was being intentionally tormented by sadists and chose to walk into the tear gas out of spite.
Throughout the protests, politicians and media figures fixated on whether Portland and other cities were the site of “protests” or “riots.” The distinction was drawn solely based on the behavior of the protesters, whose actions were treated as if they occurred in a vacuum. But on the ground in Portland, that felt as if it was missing the point.
The protesters’ actions blurred the definition of nonviolence. They came wearing gas masks and carrying shields. People brought leaf blowers and intentionally blew the tear gas straight back at the agents who threw the canisters. They chucked plastic water bottles at the feds because they hated them and thought it might be funny to bonk them on their militarized helmets. No one was trying to murder the feds, but nevertheless, it was not the same as linking arms and walking down the streets of Selma while singing.
But if a riot was occurring in Portland, the feds had instigated it — preemptively escalating the situation with rubber bullets and pepper balls and gas canisters, weapons that don’t simply blur the definition of “nonlethal” but literally contradict it.
These unequal expectations were unfair to civilians. And they are being applied again, with greater weight and brutality, to the people of Minneapolis.
It is obvious that ICE’s presence in Minnesota is a source of conflict and anxiety. As feds leave disorder and fear in their wake, Minnesotans without training or state-issued protective gear are being asked to behave with greater restraint than the armed agents who are supposed to be upholding the law.
Early reporting would suggest that Pretti was violently killed while engaging nonviolently with federal law enforcement. Videos show that he was holding a phone and moving to help a protester when agents grabbed him by the legs and wrestled him to the ground. The agents shout that he has a gun only after they’ve pinned him to the ground.
Why must the victims of state violence be entrusted with the task of not escalating a situation?
But whatever happened, the physical coordinates of Pretti’s purported gun in the few seconds leading up to his killing are far less relevant than the ongoing siege of the Twin Cities. What, in the face of this aggression, is so relevant about his demeanor or his attitude or how he approached the agents right before his death? Why must the victims of state violence be entrusted with the task of not escalating a situation, when they’re not drawing a salary or health insurance or pension on the taxpayer’s dime?
The people are being charged with keeping the peace, asked to stand firm against the federal agents who are disrupting it. This is a sick form of double taxation — your paycheck gets docked so that a guy in a mask can beat you up while you try to calm him down. “That’s fine, dude, I’m not mad at you,” Renee Good told ICE agents moments before they shot her through the side window of her car. Did she deserve to die because she did an inadequate job of tempering their feelings?
What is the point of pinning someone to the ground before pouring pepper spray in his face? What is the point of all of this, except to anger the public, and then to respond to that anger with even more force? ICE, CBP, and Border Patrol have proven themselves incapable of obeying the law, let alone enforcing it for others; unable to self-soothe, let alone keep the peace. ICE and its ilk are not an answer to a problem, but a problem with only one solution. They are malignant, they are worthless, and they should not exist.
Technology
Smart pill confirms when medication is swallowed
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Remembering to take medication sounds simple. However, missed doses put people at serious health risk every day. Because of that, engineers at the Massachusetts Institute of Technology (MIT) have designed a pill that confirms when someone swallows it. As a result, doctors could track treatment more accurately, and patients could stay on schedule more easily. At the same time, the pill safely breaks down inside the body, which helps reduce long-term risk.
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FDA CLEARS FIRST AT-HOME BRAIN DEVICE FOR DEPRESSION
MIT engineers have designed a pill that can report when it has been swallowed. (Mehmet Say)
How the MIT smart pill works
The new system fits inside existing pill capsules. It uses a tiny, biodegradable radio-frequency antenna made from zinc and cellulose. These materials already have strong safety records in medicine. Here is what happens step by step:
- You swallow the capsule as usual
- The outer coating dissolves in the stomach
- The pill releases both the medication and the antenna
- The antenna sends a radio signal confirming ingestion
This entire process happens within about 10 minutes. An external receiver, potentially built into a wearable device, detects the signal from up to two feet away.
Designed to break down safely
Previous smart pill designs relied on components that stayed intact as they passed through the digestive system. That raised concerns about long-term safety. The MIT team took a different approach. Nearly all parts of the antenna break down in the stomach within days. Only a tiny off-the-shelf RF chip remains, and it passes naturally through the body. According to lead researcher Mehmet Girayhan Say, the goal is clear. The system avoids long-term buildup while still reliably confirming that a pill was taken.
Who could benefit most from this technology?
This smart pill is not meant for every prescription. Instead, it targets situations where missing medication can be dangerous. Potential beneficiaries include:
- Organ transplant patients taking immunosuppressants
- People with chronic infections like TB or HIV
- Patients with recent stent procedures
- Individuals with neuropsychiatric conditions
For these patients, adherence can mean the difference between recovery and serious complications.
BREAKTHROUGH DEVICE PROMISES TO DETECT GLUCOSE WITHOUT NEEDLES
The MIT capsule uses layered materials, including gelatin, cellulose, and metals like molybdenum or tungsten, to prevent any RF signal from transmitting outside the body. (iStock)
What researchers say about the breakthrough pill
Senior author Giovanni Traverso emphasizes that the focus is on patient health. The aim is to support people, not police them. The research team published its findings in Nature Communications and plans further preclinical testing. Human trials are expected next as the technology moves closer to real-world use. This research received funding from Novo Nordisk, MIT’s Department of Mechanical Engineering, Brigham and Women’s Hospital Division of Gastroenterology and the U.S. Advanced Research Projects Agency for Health.
Why medication adherence remains a major problem
Patients failing to take medicine as prescribed contribute to hundreds of thousands of preventable deaths each year. It also adds billions of dollars to health care costs. This problem hits hardest when patients must take treatment consistently over long periods. That includes people who have received organ transplants, patients with tuberculosis and those managing complex neurological conditions. For these groups, missing doses can have life-altering consequences.
10 HEALTH TECH PRODUCTS STEALING THE SPOTLIGHT AT CES 2026
Once safely inside the stomach, the pill can activate and communicate internally, reducing privacy risks while enabling more accurate medical tracking. (iStock)
What this means for you
If you or a loved one relies on critical medication, this kind of technology could add an extra layer of safety. It may reduce guesswork for doctors and ease pressure on patients who manage complex treatment plans. At the same time, it raises important questions about privacy, consent and how medical data is shared. Any future rollout will need strong safeguards to protect patients.
For now, until this technology becomes available, you can still stay on track by using the built-in tools on your phone. We break down the best ways to track your meds on iPhone and Android in our step-by-step guide.
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Kurt’s key takeaways
A pill that confirms it was swallowed may sound futuristic, but it addresses a very real problem. By combining simple materials with smart engineering, MIT researchers created a tool that could save lives without lingering in the body. As testing continues, this approach could reshape how medicine is monitored and delivered.
Would you be comfortable taking a pill that reports when you swallow it if it meant better health outcomes? Let us know by writing to us at Cyberguy.com
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Creators and communities everywhere take a stand against ICE
It’s not surprising when the guy who’s been yelling about the horrors of late-stage capitalism on Instagram for the last five years turns his ire towards ICE. But something different has been happening over the week or so, following the most recent shootings of civilians by federal agents — even accounts that stay laser focused on golfing, chopping wood, and playing cats like bongos have started to speak out.
The tenor on social media and Reddit took an even sharper turn yesterday, following the killing of Alex Pretti by ICE. Even the moderator of normally politics-free r/catbongos (a subreddit “Where gentlemen, gentlewomen, and gentlethems of quality gather to watch cats being played like bongos”) spokeout in a post where they declared that “If you still support Trump/ICE even slightly, you’re not welcome in this sub.”
That quilters on Instagram or a Facebook account dedicated to New England gravestones have decided enough, is enough, is one thing. But, judging from the comments, it seems like the government has lost the support of r/military as well. The subreddit is filled with angry posters decrying that “this is exactly what tyranny looks like” and sharing memes mocking Secretary of Defense Pete Hegseth. One poster claiming to be an active member of the U.S. Army who has served for 21 years said, “these guys are against all we stand for as Americans. Modern day brownshirts.”
All across Reddit, subs are being inundated with anti-ICE posts. From r/Fauxmoi, to r/NFCNorthMemeWar, and r/DungeonCrawlerCarl. There’s even been some limited signs of revolt among the members of r/conservative, some of whom have taken issue with Kristi Noem’s description of Alexi Pretti as a “domestic terrorist,” and suggested that she should “just be quiet for a while.” And arguments have broken out among community members over perceived hypocrisy around the Second Amendment.
Some big names have also joined the chorus, including Joe Santagato of The Basement Yard podcast, who posted that what was occurring on the streets of Minneapolis was “legit horrifying.” And when someone told him to “Stay out of politics,” and “get back to spitting water out of your mouth and de-jumbling words with your idiot friends.” He shot back, “De-jumble this: ksuc ym slalb.”
Canadian wrestlers and social media influencers Chris and Patrick Vörös have spoken out previously about their anti-ICE views, but took the opportunity to remind people of the only two ICE agents they support. Educational YouTube channel Primer also took to X to say this is no longer about politics, but about the “fabric of society.”
Canadian musician bbno$ decided to break his silence, even if it risked his visa and his current U.S. tour, to throw his support behind the abolish ICE movement. Even Thoren Bradley, the Axe Man himself, whose whole schtick is being a ripped rural dude who chops wood, has decided to call out the hypocrisy of the Christian conservatives to his 10.7 million followers.
That creators like Hank Green are speaking out is no surprise. But when fitness influencers, duck-painting TikTokers, football subreddits, and even Second Amendment rights activists have finally broken their silence, it seems like the government has lost control of the narrative. No matter how hard they try to spin it.
Let us know in the comments what other creators and communities have begun to speakout in the comments.
Updated January 25th: Added additional information about Reddit communities.
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