Connect with us

Health

Who Is Dr. Casey Means?

Published

on

Who Is Dr. Casey Means?

President Trump said on Wednesday that he would nominate Casey Means, a Stanford-educated doctor turned critic of corporate influence on medicine and health, as surgeon general.

Dr. Means, an ally of the health secretary, Robert F. Kennedy Jr., has described becoming disillusioned by establishment medicine. She rose to prominence last year after she and her brother, Calley Means, a White House health adviser and former food industry lobbyist, appeared on Tucker Carlson’s show.

Dr. Means, who trained as an otolaryngologist and head and neck surgeon, left surgery behind without finishing her training to practice so-called functional medicine, which focuses on addressing the root causes of disease. She published a diet and self-help book last year titled “Good Energy: The Surprising Connection Between Metabolism and Limitless Health.” Before that, she had been best known for founding Levels, a company that offers subscribers wearable glucose monitors to track their health.

She has focused on the prevalence of chronic diseases in the United States and has taken aim at obesity, diabetes and infertility, problems she has attributed to the use of chemicals and medications and Americans’ sedentary lifestyles.

Dr. Means has echoed some of Mr. Kennedy’s skepticism of vaccines, calling on the new administration to study their “cumulative effects” and to weaken liability protections offered to vaccine makers as a way of encouraging them to develop new shots.

Advertisement

“There is growing evidence that the total burden of the current extreme and growing vaccine schedule is causing health declines in vulnerable children,” she wrote in an October newsletter.

Child health experts are adamantly opposed to trimming the list of recommended immunizations, warning that such changes would trigger outbreaks of deadly infectious diseases. And they have noted that the government makes available the safety data used to license vaccines and the safety data generated after they are put into use.

Dr. Means has also pushed for a concerted campaign to pare back corporate-friendly policies related to the production and sale of food and medicine. For example, she has supported serving more nutritious meals in public schools, investigating the use of chemicals in American food, putting warning labels on ultra-processed foods, forbidding pharmaceutical companies from advertising directly to patients on television and reducing the influence of industry among drug and food regulators.

“American health is getting destroyed,” she said at a Senate round table event on food and nutrition in September. “If the current trends continue, if the graphs continue in the way that they’re going, at best we’re going to face profound societal instability and decreased American competitiveness, and at worst, we’re going to be looking at a genocidal-level health collapse.”

Advertisement

Health

Study reveals hidden gut factor that may make some people more susceptible to sepsis

Published

on

Study reveals hidden gut factor that may make some people more susceptible to sepsis

NEWYou can now listen to Fox News articles!

Potentially deadly sepsis may be more likely in certain patients due to problems in the gut.

Researchers from the Korea Research Institute of Bioscience and Biotechnology’s Infectious Disease Research Center used female mouse models to investigate why sepsis outcomes can vary so dramatically.

The study, published in the journal Nature, looked at genetically similar mice with different gut microbiomes. The mice were infected with Acinetobacter baumannii — a highly resilient bacterium that can lead to sepsis.

ER DOCTOR REVEALS HOW PNEUMONIA CAN SUDDENLY TURN DEADLY AFTER KYLE BUSCH’S DEATH

Advertisement

The researchers compared groups of mice with higher and lower survival rates, examining differences in their gut microbiomes, the amount of bacteria in their blood and organs, and other cellular markers, according to the study press release.

Gut health could signal severe sepsis prior to infection, the study suggests. (iStock)

Measures of risk

Although some mice were genetically similar, the more vulnerable mice had a higher concentration of Muribaculaceae bacteria in the gut. In one comparison, these bacteria made up about 28% of the microbiome in poor surviving mice, but only 0.15% in better surviving mice.

Mice with worse survival showed an early and strong inflammatory response, which later led to more bacteria in the blood, lungs and spleen. This suggests that the microbiome causes the immune system to be more reactive, according to the researchers.

GUT MICROBES COULD BE KEY TO FIGHTING TOXIC, LONG-LASTING ‘FOREVER CHEMICALS,’ RESEARCH SAYS

Advertisement

In the microbiome of mice with worse survival, the researchers also noticed that one strain of bacteria — Sangeribacter muris KT1-3 — was most prominent. The mice that typically survived at high rates fared much worse when housed with KTI-3 mice, with their survival falling to 10%.

More vulnerable mice had a higher concentration of Muribaculaceae bacteria in the gut. (iStock)

This bacterial strain also appeared to worsen inflammation during certain infections, making sepsis more severe.

These findings suggest that the gut microbiome can signal how the immune system will react before an infection begins.

The microbiome’s surprising influence

Andrew Fleming, MD, section chief of Infectious Diseases & Immunology at NYU Langone Hospital, Brooklyn, said it has been “known for years” that gut bacteria and bacterial toxins can be released into the bloodstream during sepsis.

Advertisement

This worsens the inflammatory response to the initial infection, according to Fleming, who was not involved in the study.

5 GUT-BOOSTING FRUITS TO EAT MORE OF IN 2026 FOR BETTER DIGESTION, EXPERTS SAY

“This process is particularly important in septic shock, where the intestinal wall becomes more permeable to translocation (or leaking) of bacterial products,” Fleming said.

Interactions between the gut microbiome and the immune system are “complex and variable from person to person,” the doctor described.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Advertisement

“But there is mounting evidence that a diverse and healthy gut microbiome – the community of bacteria that lives in a person’s gut – is protective in some ways against severe sepsis,” he went on. “And a dysregulated microbiome – for example, one severely altered by antibiotics – can impair or worsen the immune system’s response during sepsis.”

Interactions between the gut microbiome and the immune system are “complex and variable from person to person,” a doctor described. (iStock)

Scientists are starting to think of the gut microbiome “almost as a living organ,” according to Fleming, much like the heart, kidneys or liver, all serving “multiple functions” to keep the body healthy.

CLICK HERE FOR MORE HEALTH STORIES

An unhealthy microbiome can have “detrimental effects across a range of health issues,” he added – including how the body responds to infections.

Advertisement

“Compared to our other organs, we currently have fewer readily available tests in the doctor’s office to measure the health of our microbiome,” Fleming said. “However, this should not prevent us from thinking about our gut microbiome and how to keep it healthy.”

The role of antibiotics

The use of antibiotics has “major and long-lasting effects” on the microbiome, Fleming noted. Up to 80% of adults in the U.S. are prescribed an antibiotic every year, while 30% are estimated to be unnecessary, according to the CDC.

“Antibiotics deplete the diversity of the microbiome and create a void in the gut microbial community that can be filled by harmful bacteria from the environment,” the doctor told Fox News Digital.

Antibiotics “deplete the diversity of the microbiome and create a void in the gut microbial community that can be filled by harmful bacteria from the environment,” the doctor said. (iStock)

“We must begin to think much more critically about our antibiotic use and overuse, both to maintain our gut health and to reduce the spread of antibiotic resistance.”

Advertisement

The study findings are an “intriguing starting point to further research,” Fleming said, although there were some key limitations.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“Sangeribacter muris is not typically found in humans, so the exact mechanism of this bacterial strain worsening sepsis that is demonstrated in this study cannot be directly extrapolated to people,” he said. “Well-designed clinical trials should be conducted to explore how similar gut microbiome effects may play out in sepsis in humans.”

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

Despite these limitations, the doctor said he supports the hypothesis that maintaining a healthy gut microbiome can help keep the immune system well-regulated while reducing the risk of developing severe sepsis.

Advertisement

Continue Reading

Health

Scientists reveal surprising brain benefit of laughter: ‘It’s a mental workout’

Published

on

Scientists reveal surprising brain benefit of laughter: ‘It’s a mental workout’

NEWYou can now listen to Fox News articles!

The old saying that laughter is the best medicine may be true, according to new research that suggests it is also a vital catalyst for children’s development.

Laughter and play are fundamental to healthy brain growth, emotional well-being and social bonding, according to Jacqueline Harding, Ph.D., an early childhood expert at Middlesex University in London.

In her book, “The Brain That Loves to Laugh,” Harding argues that joy is a complex biological phenomenon that helps children navigate stress and build more resilient, receptive minds, news agency SWNS reported.

HAPPIER AND HEALTHIER PEOPLE DO THESE 7 THINGS EVERY DAY, SAYS WELLNESS EXPERT

Advertisement

“When we see children laugh, we witness the brilliance of the brain in action: learning, connecting and growing,” Harding told SWNS.

“Hope and humor, it seems, are not just the seasoning of life, but foundational to a recipe for healthy development.”

Laughter alters internal chemistry by decreasing stress hormones and boosting feel-good chemicals like serotonin, experts say. (iStock)

Laughter activates broad brain networks, including motor regions and the prefrontal cortex, long before children learn to speak. By helping the brain resolve conflicting ideas, it boosts creativity and engages working memory, acting as a “mental workout,” experts say.

At a molecular level, laughter alters the internal chemistry by decreasing stress hormones like cortisol and epinephrine. It also increases “happiness chemicals” like dopamine, serotonin and endorphins.

Advertisement

CLICK HERE FOR MORE HEALTH STORIES

Additionally, laughter is known to boost oxytocin, which deepens emotional bonds between parents and children.

Prolonged stress does the exact opposite: It impairs learning, suppresses immune function and alters the developing limbic system, which governs emotion and long-term memory, according to SWNS.

Prolonged stress can negatively impact not only children’s mental well-being, but their physical state as well. (iStock)

“Stated simply, the emotional state of young children directly influences how they navigate their way through the world,” Harding said.

Advertisement

Parents can foster these benefits through moments of spontaneous play and joyful connection, the expert advised.

“Spontaneous, joyful play is an antidote to stress.”

These interactions do more than spark laughter — they help children develop emotional regulation, strengthen feelings of safety and connection, and support social and cognitive development, according to the American Academy of Pediatrics.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

“Spontaneous, joyful play is an antidote to stress, as it increases levels of endorphins released by the brain,” Harding said. “Creative, happy play does its most brilliant work at a molecular level, especially at a time when the human brain is at its most receptive.”

Advertisement

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

This shared joy also establishes “co-regulation,” where a child learns to manage their own stress by drawing on a biological store of positive early experiences.

Spontaneous, joyful play is an antidote to stress, as it increases levels of endorphins released by the brain, the expert said. (iStock)

Harding advocates for integrating humor directly into classrooms to reduce cognitive load and improve how children retain key concepts. 

By uplifting the nervous system, joy creates an optimal environment for information absorption, as the SWNS piece noted.

Advertisement

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

“Safe relationships and non-stressful play environments promote learning,” she added. 

“The curriculum must never be prioritized over those two fundamental factors.”

Continue Reading

Health

This exercise habit may slash dementia risk and help you live longer, study finds

Published

on

This exercise habit may slash dementia risk and help you live longer, study finds

NEWYou can now listen to Fox News articles!

People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study.

Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major causes, including heart disease and neurological disease.

The findings were published in the British Journal of Sports Medicine.

OLDER ADULTS SHOULD TARGET THESE MUSCLES WHEN STRENGTH-TRAINING, SAYS FITNESS PRO

Advertisement

People who performed between 90 and 119 minutes of resistance training per week had a 13% lower risk of death from any cause compared to those who did no strength training.

The same group also experienced a 19% lower risk of death from cardiovascular disease and a 27% lower risk of death from neurological diseases, most of which were related to dementia.

A new study found that adults who regularly engage in moderate strength training may live longer. (iStock)

Researchers found that the greatest benefit occurred when resistance training was combined with aerobic exercise.

Adults who regularly participated in both forms of exercise had up to a 45% lower risk of death than those who did little aerobic activity and no resistance training.

Advertisement

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

However, more exercise was not necessarily better.

The study found no additional reduction in mortality risk beyond about 120 minutes of resistance training per week.

The research followed participants for up to 30 years and repeatedly tracked their exercise habits over time, giving researchers a more complete picture of long-term behavior.

Researchers found that the greatest health benefits were seen among people who combined weightlifting with aerobic exercise. (iStock)

Advertisement

Josephine Hunt, an educational leader, former group fitness instructor and founder of The Resilience Revolution based in New Jersey, who was not involved in the study, said the findings support a growing body of research linking strength training to healthy aging.

CLICK HERE FOR MORE HEALTH STORIES

“The conversation about longevity often focuses on living longer, but I believe the more important goal is maintaining the strength, mobility, independence, and vitality to fully participate in life as we age,” Hunt told Fox News Digital.

Hunt said resistance training helps preserve muscle mass and bone density, improves balance and supports overall physical function as people get older.

For women, she noted, strength training becomes especially important after menopause, when muscle mass and bone density can decline more rapidly.

Advertisement

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

“Resistance training is not about bodybuilding, appearance, or achieving a certain physique,” Hunt said.

Experts say longevity is not just about living longer, but staying strong, mobile and independent with age. (iStock)

“It is about preserving the ability to live life on your own terms.”

She added that strength training can help people remain independent, recover from illness or injury, travel more easily and stay active later in life.

Advertisement

Researchers noted that the study has limitations.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

While the findings suggest a connection between strength training and a lower risk of death, the study cannot prove that lifting weights was the reason participants lived longer.

The study also relied on self-reported exercise habits and primarily included white, middle-aged and older health professionals, which may limit how broadly the findings apply to the general population.

Advertisement
Continue Reading
Advertisement

Trending