Health
Tennessee reports first measles case amid U.S. outbreak
The Tennessee Department of Health (TDOH) has confirmed the first case of measles in the state, as an uptick across the country has recently been reported by health authorities.
“The individual became infected with measles in early March and is recovering at home,” according to a statement from the government agency. “Public health officials are working to identity [sic] other locations and persons potentially exposed to the virus.”
TDOH noted that it is also investigating the source of the infection.
WHAT YOU NEED TO KNOW ABOUT THE MEASLES OUTBREAK
SEMINOLE, TEXAS – FEBRUARY 27: Signs point the way to measles testing in the parking lot of the Seminole Hospital District across from Wigwam Stadium on February 27, 2025 in Seminole, Texas. Eighty cases of measles have been reported in Gaines county with one death reported. (Jan Sonnenmair/Getty Images)
According to the Centers for Disease Control and Prevention (CDC), more than 300 cases of the highly contagious and potentially fatal illness have been confirmed this year.
As of March 18, the state of Texas accounted for 279 of the cases, by far the most in the country, with 191 cases being reported in Gaines County alone.
New Mexico has the second-highest number of reported cases, with 36.
Five cases have been confirmed in California, along with four in Oklahoma.
Georgia, New York and New Jersey have each had three confirmed cases during the outbreak, and Pennsylvania has had two.
Seven other states have reported one case each of measles.
FLY SAFELY AMID MEASLES OUTBREAK WITH THESE IMPORTANT TRAVEL TIPS
TDOH echoed the CDC’s message that the best way to prevent measles is to receive the two-dose measles, mumps and rubella (MMR) vaccine.
A vial containing the measles, mumps, and rubella (MMR) vaccine is showcased at the Neighborcare Health clinics located at Vashon Island High School in Vashon Island, Washington, on May 15, 2019. (AP Photo/Elaine Thompson, File)
The outbreak has been a source of debate about vaccines and their effectiveness, with one Texas couple whose daughter died from the illness saying they still would not have vaccinated her against the virus.
The tell-tale sign of a measles case is a red rash that usually begins on the face and spreads to the rest of the body. Additional symptoms can include fever, headache, cough or congestion.
Fox News’ Melissa Rudy and Angelica Stabile contributed to this report.
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Health
Missing sleep may take a hidden toll on your brain and longevity, research reveals
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Missing out on adequate sleep could be taking years off your life.
New research from the Oregon Health & Science University (OHSU), published in the journal Sleep Advances, found that poor sleep may shorten life expectancy more than other lifestyle factors like diet, exercise and loneliness.
The researchers analyzed nationwide CDC survey data, identifying trends associated with average life expectancy by county, according to a press release.
NEW HEALTH WARNING ISSUED OVER POPULAR SLEEP AID MILLIONS TAKE NIGHTLY
The study found that lack of adequate sleep led to higher mortality risk in every U.S. state and was the top behavioral driver compared to other factors, only behind smoking.
Senior study author Andrew McHill, Ph.D., associate professor and director of the Sleep, Chronobiology, and Health Laboratory in the OHSU School of Nursing, noted in a statement that he did not expect sleep to be “so strongly correlated” to life expectancy.
Poor sleep is directly correlated with shorter life expectancy, the study reveals. (iStock)
“We’ve always thought sleep is important, but this research really drives that point home: People really should strive to get seven to nine hours of sleep, if at all possible,” he said.
“This research shows that we need to prioritize sleep at least as much as we do [in] what we eat or how we exercise.”
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In a previous interview with Fox News Digital, Dr. Daniel Amen, psychiatrist and owner of Amen Clinics in California, emphasized how important sleep is for brain function and longevity.
Researchers suggest people should prioritize sleep just as much as diet and exercise. (iStock)
“Sleep is so important,” he said. “When you sleep, your brain cleans and washes itself. And if you don’t sleep seven to nine hours at night, your brain looks older than you are — there’s less blood flow, and it increases inflammation in the brain.”
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“Your brain doesn’t have enough time to get rid of the toxins that build up during the day.”
Lack of adequate sleep can lead to poor decisions and foster toxic cycles, the doctor warned.
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“If your brain has less activity in the front part, not only are you tired, but you’re also hungrier, and you’re more likely to not make the best decisions,” he said.
“Which, of course, will stress you out, and then you won’t sleep well the next night.”
A doctor suggests being “purposeful” about going to bed and waking up each day. (iStock)
One small change to promote longevity and brain health is to try getting to bed 15 minutes earlier, Amen suggested.
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“Really be purposeful about not being distracted by Netflix or your phone,” he said.
“And when you get up in the morning, say to yourself, ‘Today is going to be a great day.’ The more positive you are, the better your brain.”
Health
The Best Time To Take ‘Nature’s Ozempic’ Berberine for Weight Loss and Blood Sugar Control, According to an MD
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